The Borealis Experience
By Aurora Eggert
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Category: Relationships
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Episodes: 303
Description
Welcome to your sanctuary for self-discovery and growth.
I'm Aurora—a certified NLP Master Practitioner and Sex, Love & Relationship Coach. Use this space to recharge, expand, and reconnect with your authentic self. Through genuine, raw, and transparent conversations, I guide you toward a more peaceful state of being, where you can embrace your true essence.
Whether you're navigating relationships, seeking personal growth, or simply yearning for a deeper connection with yourself, this space is for you.Cultivate emotional intelligence and self-awareness
Experience true love with yourself
| Episode | Date |
|---|---|
|
The Se*y Side of Safety: Building Authentic Connections from the Inside Out
|
May 07, 2025 |
|
Sensing the Self: Reconnecting with Your Body's Wisdom
|
May 01, 2025 |
|
Out of Your Head, Into Your Healing: Why your Nervous System Holds the Key
|
Apr 17, 2025 |
|
ED, Miscarriages, Loss of Libido -The Things We Don’t Talk About—But Should
|
Apr 13, 2025 |
|
Aurora's Return: A Journey into Stillness and Depth
|
Apr 11, 2025 |
|
Ep.36 How to improve your Sleep Quality w/ Derek Lacey
|
Jun 23, 2024 |
|
Ep.35 From Insomniac to Sleep Facilitator w/ Derek Lacey
|
May 29, 2024 |
|
Ep. 34 Your Ego and what is the Ego anyways ? [self- reflection]
|
Apr 11, 2024 |
|
Ep.33 Overcoming a closed mind - part #2 w/ RICK YANCO
|
Mar 23, 2024 |
|
Ep. 32 Overcoming a closed mind w/ RICK YANCO
|
Mar 10, 2024 |
|
Ep.31 Self-Abandonment and how New Year's resolutions are a waste of time if you don't like yourself [self awareness]
|
Jan 07, 2024 |
|
Ep.30 Intimacy Retreat - working on your relationships [relationship healing]
|
Oct 21, 2023 |
|
Ep.29 Your mind can be your worst enemy [self-awareness]
|
Oct 12, 2023 |
|
Ep. 28 My take on Canada's dark history and national day of truth and reconciliation [society]
|
Sep 30, 2023 |
|
Ep.27 Why some people cheat and lie in relationships [self-awareness,relationships]
|
Sep 22, 2023 |
|
Ep. 26 Expressing your needs in a mature way [relationships]
|
Sep 15, 2023 |
|
Ep.25 Acknowledging your feelings [self-awareness]
|
Aug 31, 2023 |
|
Ep. 24 Take a breath with me [self-care]
|
Aug 08, 2023 |
|
Ep. 23 Your feelings of unworthiness [ self-reflection ]
|
Jul 28, 2023 |
|
Ep.22 Tools for a clear and open mind [self-care tools ]
|
Jul 24, 2023 |
|
Ep. 21 Your minds addiction to negative and anxious thoughts [self-reflection]
|
Jul 20, 2023 |
|
EP.20 Embracing all emotions without judgement [self-acceptance]
|
Jul 09, 2023 |
|
Ep. 19 Stress is for free they say. Do you create your own stress ?
|
Jun 22, 2023 |
|
EP. 18 How ready are you for your dreams to come true ? [self-awareness]
|
Jun 10, 2023 |
|
Ep. 17 How do you lead your life [ time for honest reflection ]
|
May 18, 2023 |
|
Ep. 16 Are you contradicting yourself? [self-reflection]
|
May 08, 2023 |
|
EP.15 External and Internal Triggers [self-awareness]
|
May 03, 2023 |
|
Ep. 14 Committing to your path [self-empowerment]
|
Apr 27, 2023 |
|
Ep. 13 Reducing your Resistance to all the good stuff in life [empowerment]
|
Apr 20, 2023 |
|
Ep.12 You don't need to be a crutch for others [relationships]
|
Apr 16, 2023 |
|
Ep.11 Family gatherings and graceful boundaries [relationships]
|
Apr 08, 2023 |
|
Ep.10 The mysterious powers of human connection [relationships]
|
Mar 29, 2023 |
|
Ep.9 The power of Intention and Attention [inspired by Dr Sheel Tangri]
|
Mar 15, 2023 |
|
Ep.8 How to keep an open heart in a changing world
|
Feb 21, 2023 |
|
Ep.7 The open mind and open heart that leads you to where you want to be
|
Feb 11, 2023 |
|
Ep. 6 Taking things personal [personal development]
|
Dec 19, 2022 |
|
EP. 5 Your Pain- Identity [self-awareness]
|
Dec 11, 2022 |
|
Ep. 4 The Madness of Grief [ radical self-care]
|
Dec 04, 2022 |
|
Ep.3 Intl. Men's day / healing our community [awareness]
|
Nov 21, 2022 |
|
EP.2 Explicit Meditations- Reflect and Recharge [radical selfcare]
|
Nov 13, 2022 |
|
EP. 1 Explicit Meditations - Check in with yourself [self-care]
|
Nov 07, 2022 |
|
Ep. 38 What is your NORMAL [self-awareness]
|
Nov 05, 2022 |
|
EP.37 Who are your advisors and do they really have your back ?
|
Oct 29, 2022 |
|
Ep. 36 Lower your expectations and enjoy a higher quality of living [ self-reflection]
|
Sep 20, 2022 |
|
Ep. 35 Your biggest advantage over your competitors [ empowerment ]
|
Sep 15, 2022 |
|
Ep. 34 Peace, Patience, Intimacy are lost if we don't learn to manage stress [selfc-care]
|
Sep 06, 2022 |
|
Ep.33 How to keep your cool in turbulent times [ radical self-care]
|
Sep 02, 2022 |
|
Ep. 32. Mr Nice guy and how people pleasing will run you and others down [self-awareness]
|
Aug 26, 2022 |
|
EP.31 How to keep an open mind and have a deeper understanding of your environment [self-awareness]
|
Aug 23, 2022 |
|
EP. 30 How stress changes who you are [self-reflection]
|
Aug 19, 2022 |
|
Ep. 29 How to take criticism more gracefully [self-awareness]
|
Aug 11, 2022 |
|
Ep. 28 Scary conversations and living your most authentic life [relationshipadvice]
|
Aug 06, 2022 |
|
Ep.27 Post Covid Stress - feeling triggered all the time [self-care]
|
Aug 02, 2022 |
|
EP. 26 How to deal with your grief / weight loss / weight gain [self-care]
|
Jul 26, 2022 |
|
Ep.25 30+/ Childlessness/ Feeling useless to society [self-awareness]
|
Jul 19, 2022 |
|
EP. 24 When you are the strong person that is always there to help others ...
|
Jul 15, 2022 |
|
Ep. 23 Sitting in the eye of the storm [self-empowerment]
|
Jul 12, 2022 |
|
Ep. 22 Have all your needs met [radical self care ]
|
Jul 08, 2022 |
|
EP.21 Your worth and feeling unworthy [empowerment]
|
Jul 06, 2022 |
|
EP.20 You are not your thoughts [self-awareness]
|
Jun 30, 2022 |
|
Ep.19 Where do your thoughts come from ? [self-awareness]
|
Jun 28, 2022 |
|
Ep. 18 The split second you have before you react [self-awareness]
|
Jun 24, 2022 |
|
Ep. 17 How to be less nervous [self-care, self-awareness]
|
Jun 21, 2022 |
|
Ep. 16 How to feel less anxious [self-care, self-awareness]
|
Jun 16, 2022 |
|
Ep. 15 How to be more productive [society, self-care]
|
Jun 14, 2022 |
|
Ep.14 Abandonment Issues - A story I'm deeply ashamed of [self awareness]
|
Jun 10, 2022 |
|
Ep. 13 Anger management. Be real with how you feel [relationship, society]
|
Jun 07, 2022 |
|
Ep. 12 Being terrified of making decisions, the sense of false security [self awareness]
|
Jun 03, 2022 |
|
Ep.11 Why training your mind should be your most important priority
|
May 30, 2022 |
|
Ep.10 Busting the myths around success.
|
May 28, 2022 |
|
Ep.9 Giving compliments, receiving compliments. [relationships]
|
May 24, 2022 |
|
Ep.8 Decision Making - How do you make decisions? [self-awareness]
|
May 19, 2022 |
|
Ep.7 Knowing yourself and taking 100% ownership. [self-awareness]
|
May 17, 2022 |
|
Ep. 6 Emotional toughness
|
May 13, 2022 |
|
Ep. 5 Your mind can be a trickster. [self-awareness]
|
May 10, 2022 |
|
Ep.4 Low or no sexdrive when too much stress and tension is present in your body [relationships]
|
May 05, 2022 |
|
Ep. 3 Self-Abandonment, you are your own worst enemy. [self-awareness]
|
May 02, 2022 |
|
Ep. 2. What do you go to work for?
|
Apr 29, 2022 |
|
ep. 1 Life is unfair at times and there is nothing you can do about it!
|
Apr 25, 2022 |
|
Ep. 40 Your Nervous system, how much say does it have in your life?
|
Apr 22, 2022 |
|
Ep. 39 All the little choices you make [ self-awareness 101]
|
Apr 18, 2022 |
|
Ep. 38 On your Deathbed [radical awareness]
|
Apr 14, 2022 |
|
Ep. 37 How to take real good care of yourself during crazy times [ step by step ]
|
Apr 11, 2022 |
|
Ep. 36 Cerebral Palsy ain't gonna hold this warrior and aspiring author back. [w/ Anthony Sicilia ]
|
Apr 07, 2022 |
|
Ep. 35 Dialectic, the art of investigating/discussing the truth of opinions, Stoicism and Astronomy w/ Gabriel de Freitas
|
Apr 04, 2022 |
|
Ep. 34 Overdoing it will cost you a high price [essentialism]
|
Mar 31, 2022 |
|
Ep. 33 Increase your choices and possibilities [ self-empowerment]
|
Mar 28, 2022 |
|
Ep. 32 it is not your past that messed you up [self-empowerment]
|
Mar 24, 2022 |
|
Ep. 31 Sex starved relationships. [love, dating, relationships]
|
Mar 21, 2022 |
|
Ep. 30 Not a nice girl, Not a good boy but a real Human [explicit]
|
Mar 17, 2022 |
|
Ep. 29 Arguments with loved ones.How to deal with it. [ real life ]
|
Mar 15, 2022 |
|
Ep. 28 Make your desires a priority [self-empowerment]
|
Mar 11, 2022 |
|
Ep. 27 Inner child work, remember the child living within you
|
Mar 07, 2022 |
|
Ep. 26 Being real with yourself [self awareness]
|
Mar 03, 2022 |
|
Ep. 25 Your blind spots are your real enemy [self-awareness]
|
Feb 28, 2022 |
|
Ep. 24 Masculine Sexuality [interview w/ Moritz Kerkmann Hood]
|
Feb 24, 2022 |
|
Ep.23 Consumed by your feelings and thoughts [ real life talk ]
|
Feb 22, 2022 |
|
Ep. 22 What does your sexuality has to do with your mental health ? [healing]
|
Feb 17, 2022 |
|
Ep. 21 Are you unhappy with yourself ? [ being single on Valentines Day ?]
|
Feb 14, 2022 |
|
Ep.20 No tears shed, when you can't feel/express sadness [emotional health]
|
Feb 11, 2022 |
|
Ep. 19 Surrendering to a couple really good questions [with Co Host Troy Vincent ]
|
Feb 08, 2022 |
|
Ep. 18 Conquer your inner beast [self empowerment]
|
Feb 03, 2022 |
|
Ep. 17 Your inner strength [Moxie,strength of character]
|
Jan 31, 2022 |
|
Ep. 16 Regret, Beating yourself up [self punishment deluxe]
|
Jan 28, 2022 |
|
Ep. 15 Empty your mind [Bruce Lee inspiration]
|
Jan 25, 2022 |
|
Ep. 14 How important is your opinion ? [self-awareness]
|
Jan 20, 2022 |
|
Ep. 13 Wanting to feel fresh and attractive? [self-care]
|
Jan 18, 2022 |
|
Ep. 12 Things that are out of your control [taxes,death,weather]
|
Jan 14, 2022 |
|
Ep. 11 Make sure the people around you are capable of this. [relationship hack]
|
Jan 10, 2022 |
|
Ep. 10 Making space, decluttering, minimalism [productivity hack]
|
Jan 06, 2022 |
|
Ep.9 Things to focus on in 2022 [ new years intentions ]
|
Jan 03, 2022 |
|
Ep.8 What is it you need more of in your life? [have your needs met]
|
Dec 31, 2021 |
|
Ep. 7 Support the men in your life interview w/ Kaleem Sikandar
|
Dec 28, 2021 |
|
Ep. 6 Are you fooling yourself? [self-awareness]
|
Dec 23, 2021 |
|
Ep.5 Are you good at taking care of yourself in times of change and distress? w/ Troy Vincent
|
Dec 21, 2021 |
|
Ep.4 Self image - What conclusions have you made about yourself?
|
Dec 16, 2021 |
|
Ep. 3 How do you enter/exit arguments? [relationships]
|
Dec 13, 2021 |
|
Ep.2 Abusing yourself into feeling happy and healthy [selfabuse]
|
Dec 09, 2021 |
|
Ep. 1 Are you at war with the women in your life? [relations]
|
Dec 07, 2021 |
|
Ep.42 How to deal with difficult people. [relations]
|
Dec 02, 2021 |
|
Ep.41 The tool that will help you to relax instantly! [selfcare]
|
Nov 29, 2021 |
|
Ep. 40 The Truth- what's your relationship with the truth?
|
Nov 25, 2021 |
|
Ep.39 Be you. Fearlessly. [motivation]
|
Nov 23, 2021 |
|
Ep.38 Are your thoughts ruling your life ? [Monkeymind business]
|
Nov 19, 2021 |
|
Ep. 37 Aggression the unacceptable emotion [emotional health]
|
Nov 15, 2021 |
|
Ep. 36 Life will force you onto your knees... [self awareness]
|
Nov 12, 2021 |
|
Ep. 35 How to get through a dark month/ phase in your life [mental support]
|
Nov 09, 2021 |
|
Ep.34 You become what you eat [body-awareness, self-care]
|
Nov 04, 2021 |
|
Ep.33 The young generation is not holding back w/ Sadab Mahir
|
Nov 01, 2021 |
|
Ep. 32 How to gain confidence in yourself [self-empowerment]
|
Oct 29, 2021 |
|
Ep. 31 Having no competition and being unstoppable [self-empowerment]
|
Oct 25, 2021 |
|
Ep. 30 Rebuilding yourself / breaking out of the guilt-shame cycle w/ Mike Kappeler
|
Oct 21, 2021 |
|
Ep. 29 Sex vs Love. The love starved society we live in Interview w/ Adrian Moy
|
Oct 18, 2021 |
|
Ep. 28 Embrace your darkness or she will slowly suffocate you [self-awareness]
|
Oct 15, 2021 |
|
Ep. 27 Why making changes so freakin hard [self-improvement]
|
Oct 11, 2021 |
|
Ep. 26 Love starved society [Intimacy, Society]
|
Oct 07, 2021 |
|
Ep. 25 Happy people trigger you .. [relationship, society]
|
Oct 04, 2021 |
|
Ep. 24 Straight outta quarantine [self-care]
|
Sep 30, 2021 |
|
Ep. 23 The one thing people will remember about you [relationship, society]
|
Sep 27, 2021 |
|
Ep. 22 How to be resilient AF [interview w/ Louis Brantmeyer]
|
Sep 23, 2021 |
|
Ep.21 Liberated man interview w/ Adrian Moy
|
Sep 20, 2021 |
|
ep. 20 Humble warrior interview w/ Ryan Matthew
|
Sep 16, 2021 |
|
Ep. 19 Not the regular ex convict Interview w/ Christian McCoy
|
Sep 13, 2021 |
|
Ep.18 A curious and loving approach is requested! [attitude]
|
Sep 09, 2021 |
|
Ep. 17 Sharing your dreams and being met with harsh criticism and negativity [society, relationships]
|
Sep 06, 2021 |
|
Ep.16 A person at your side that empowers you [empowerment]
|
Sep 05, 2021 |
|
Ep.15 Allowing abusive behaviour because of poor boundaries [self-awareness]
|
Sep 04, 2021 |
|
Ep. 14 When spending time with yourself is uncomfortable ?? [self-awareness]
|
Sep 02, 2021 |
|
Ep.13 Suppressed masculinity and how to bridge the gap between men and women interview w/ Adrian Moy
|
Aug 30, 2021 |
|
Ep. 12 We often times feel like giving up.. What if it's not an option? w/ Robert Riopel
|
Aug 27, 2021 |
|
Ep.11 When your children have different values [parenting, society, relationship]
|
Aug 25, 2021 |
|
Ep. 10 How much self-hate do you carry within [helaing the self]
|
Aug 22, 2021 |
|
Ep.9 From being treated like an afterthought to Beastmode w/ phil LeMieux [self-motivation]
|
Aug 20, 2021 |
|
Ep.8 Are you living your life or somebody else's w/ Josh Zepess
|
Aug 18, 2021 |
|
Ep.7 At war with the feminine [relationship, society]
|
Aug 15, 2021 |
|
Ep.6 Reclaim your Masculinity [self-empowerment]
|
Aug 13, 2021 |
|
Ep. 5 Swipe right on your best self interview w/ Eric Winters
|
Aug 11, 2021 |
|
Ep.4 Anger management- And all of a sudden your hands become fists [self-awareness]
|
Aug 09, 2021 |
|
Ep. 3 when too much is too much/ feeling overwhelmed
|
Aug 07, 2021 |
|
Ep.2 Focussing on the broken and your past instead of your desires and future w/ Gunther Mueller
|
Aug 04, 2021 |
|
Ep.1 Limiting beliefs. I can't. I'm not enough. I feel incapable of [self-worth]
|
Aug 01, 2021 |
|
Ep.40 Being adopted and the search for identity interview w/ Robin Parenteau-Walker
|
Jul 31, 2021 |
|
Ep.39 Feeling triggered by others [relationships]
|
Jul 28, 2021 |
|
Ep. 38 How to NOT burn your candle from both ends Interview w/ Broc Higginson
|
Jul 25, 2021 |
|
Ep. 37 Is gratefulness an option or are you only seeing pain and misery? w/ Dr Kirpal Singh
|
Jul 23, 2021 |
|
Ep.36 Evolving from regrets and self-punishment to peace and self-love. [self-improvement]
|
Jul 21, 2021 |
|
Ep.35 Experiencing unconditional love. [dating,love,life]
|
Jul 19, 2021 |
|
Ep.34 What men need [relationship, society]
|
Jul 17, 2021 |
|
Ep.32 Marital conflicts pt 2 acting loving but not being loving [relationship]
|
Jul 14, 2021 |
|
Ep.31 Marital conflicts pt.1 conflict resolution [relationship, society]
|
Jul 11, 2021 |
|
Ep.30 Your passion and your purpose. Sometimes it's pretty much the same
|
Jul 09, 2021 |
|
Ep. 29 Guilt .. Feelings preventing you from a happy life
|
Jul 07, 2021 |
|
Ep. 28 A codependent relationship that needs a lot of your attention [relationships]
|
Jul 04, 2021 |
|
Ep.27 Why always me?? why is life so tough at times? [self empowerment]
|
Jul 02, 2021 |
|
Ep. 26 The importance of cheering for yourself [embodied self]
|
Jun 30, 2021 |
|
Ep. 25 I love you - I understand you [radical self care]
|
Jun 27, 2021 |
|
Ep. 24 The 2 things you should focus on to reach your goals [empowerment]
|
Jun 25, 2021 |
|
Ep. 23 The #1 killer of your drive/ambition [empowerment, awareness]
|
Jun 23, 2021 |
|
Ep. 22 Are you standing in your own way when it comes to your happiness and success ?? [self-awareness]
|
Jun 20, 2021 |
|
Ep.21 Heartbreak- Did you heal from it or are you still silently suffering? [self-care]
|
Jun 18, 2021 |
|
Ep. 20 Where did your unconscious choices get you? [self-awareness]
|
Jun 16, 2021 |
|
Ep. 19 Life lessons from a 89 year old soul [society, self-care]
|
Jun 13, 2021 |
|
Ep. 18 The path to true healing and empowerment interview w/ Dr. Kirpal Singh MD
|
Jun 11, 2021 |
|
ep. 17 Wild Roses are worth it. Interview w/ Kevin van Tighem
|
Jun 06, 2021 |
|
Ep. 16 Beating Pornaddiction with purpose interview w/ Louis Brantmeyer.
|
Jun 06, 2021 |
|
Ep. 15 Financial struggle / Divorce / Suicidal thoughts interview w/ Clinton Johansson
|
Jun 04, 2021 |
|
Ep.14 Shame - The feeling that makes you dim your light [feeling shame]
|
Jun 02, 2021 |
|
Ep. 13 Reclaiming your masculinity / are your intentions pure ?
|
May 30, 2021 |
|
Ep.11 When everything seems to fall apart but really everything is falling into place interview w/ Courtney Atkinson
|
May 26, 2021 |
|
Ep.9 Masculinity and having to walk alone to heal
|
May 21, 2021 |
|
Ep.8 Fatherhood, Alcoholism and the liberating sobriety interview w/ Bryan Horvat
|
May 19, 2021 |
|
Ep.7 Is Feminism getting us where we need to be ? and how self improvement can change your perspective on life interview by Elliott Oakes and Jack White
|
May 16, 2021 |
|
Ep.6 From socially awkward and depressed to international business coach/healer w/ Louis Brantmeyer
|
May 14, 2021 |
|
Ep.5 Anger, Alkohol and a mind that just drives you crazy interview w/ Nate Rifkin
|
May 12, 2021 |
|
Ep.4 Not proud of our behaviour part 3 w/Sean Dustin
|
May 09, 2021 |
|
Ep. 3 Do you even like yourself ? self-acceptance [self care]
|
May 07, 2021 |
|
Ep.2 The importance of self reflection Interview w/ Musician and live artist Christoph Holzhauser (in GERMAN)
|
May 05, 2021 |
|
Ep. 1 Jealousy that eats you up and online dating-how to not be a creep
|
May 05, 2021 |
|
Ep.40 Exciting news for (you request personal meditations from me)
|
May 02, 2021 |
|
Ep.39 Pandemic burnout! [empowerment]
|
Apr 30, 2021 |
|
Ep. 38 What men want. Is it really what we think it is? w/ Nick Gemmell
|
Apr 29, 2021 |
|
Ep.37 Talking vs Expressing yourself [ communication 101]
|
Apr 28, 2021 |
|
Ep.36 Abandonment Issues. Explore your relationships. [dating and love]
|
Apr 26, 2021 |
|
Ep.35 From heartbreak and being unemployed to happiness and fulfillment.
|
Apr 25, 2021 |
|
Ep.34 When you don't know what to do with yourself.
|
Apr 24, 2021 |
|
Ep.33 Born into poverty and crime- rising up and living a life as inspiring role model w/Jeremy Devens
|
Apr 23, 2021 |
|
Ep.32 Meditation for when you feel good about yourself.
|
Apr 23, 2021 |
|
Ep.31 The fear of the unknown interview with James Olsen.
|
Apr 21, 2021 |
|
Ep. 30 Are you a prisoner of your own mind? [mindset and growth]
|
Apr 19, 2021 |
|
Ep.29 Being rejected is a nasty experience [self-care]
|
Apr 18, 2021 |
|
Ep.28 Are you living in your past and don't even know it?
|
Apr 17, 2021 |
|
Ep.27 Is your inner critic driving you crazy?
|
Apr 16, 2021 |
|
Ep.26 Boys are inherently bad. [Trigger alert/ society]
|
Apr 16, 2021 |
|
Ep.25 Fighting fair/ communication/ what is feminism destroying interview w/ DAVID Lee
|
Apr 14, 2021 |
|
Ep.24 How to not fall back into bad habits. w/ James Olsen
|
Apr 13, 2021 |
|
Ep.23 Meditation to keep you sane and centered. [ empowerment ]
|
Apr 12, 2021 |
|
Ep. 22 The BLACK SHEEP of the family!
|
Apr 11, 2021 |
|
Ep. 21 Why are you so exhausted?
|
Apr 10, 2021 |
|
Ep. 20 Do not fail to see this when dating. [dating]
|
Apr 09, 2021 |
|
Ep.19 The silent treatment.When silence is being used to punish you. [abusive relationships]
|
Apr 08, 2021 |
|
Ep.18 Financial health/ is your debt a secret red flag in your life?
|
Apr 07, 2021 |
|
Ep.17 Addiction and 12 steps out of it. [self-reliance]
|
Apr 06, 2021 |
|
Ep. 16 Your believes / religion [self awareness]
|
Apr 05, 2021 |
|
Ep.15 Declutter your busy mind [mental health, productivity]
|
Apr 03, 2021 |
|
Ep.14 When you lose everything. w/ Nick Gemmell
|
Apr 02, 2021 |
|
Ep.13 Imagine if you could fully accept yourself. [self acceptance]
|
Mar 31, 2021 |
|
Ep. 12 Dating/ romantic relationships. [love life]
|
Mar 30, 2021 |
|
Ep.11 Meditation for when you need peace.
|
Mar 29, 2021 |
|
Ep.10 Warriors in conversation. w/John Esteen and Reginald Joseph
|
Mar 27, 2021 |
|
Ep.9 Your pain and how to deal with it [heal your soul]
|
Mar 27, 2021 |
|
Ep.8 How do people react to you? [self awareness]
|
Mar 25, 2021 |
|
Ep.7 Second chances.You deserve to be forgiven. You deserve to forgive.
|
Mar 24, 2021 |
|
Ep.6 150 year sentence and a deep spiritual journey part 1 w/ John Esteen
|
Mar 23, 2021 |
|
Ep.5 Jealous AF, when feelings of jealousy eat you up from the inside. [self-awareness]
|
Mar 22, 2021 |
|
Ep.4 Not proud of our behaviour part 2 w/ Sean Dustin
|
Mar 21, 2021 |
|
Ep.3 Feminism ain't gonna get us far!
|
Mar 20, 2021 |
|
Ep.2 For your peace of mind. [deep gratefulness]
|
Mar 19, 2021 |
|
Ep.1 Meditation for when you feel like a failure.
|
Mar 18, 2021 |
|
Ep.40 You will get tested. [empowerment]
|
Mar 16, 2021 |
|
Ep.39 Do you feel stuck? [self-care]
|
Mar 15, 2021 |
|
Ep.38 Meditation for when you feel confused.
|
Mar 14, 2021 |
|
Ep.37 Let things flow, don't cling. [lifestyle]
|
Mar 13, 2021 |
|
Ep.36 The most powerful person in the room. [social life]
|
Mar 12, 2021 |
|
Ep.35 Introvert, Extrovert, Social anxiety. [self awareness]
|
Mar 12, 2021 |
|
Ep.34 Do you feel comfortable being alone?
|
Mar 10, 2021 |
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Ep.33 Your ego and your monkey mind. [self awareness]
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Mar 09, 2021 |
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Ep.32 Positive timeout. Clear communication.
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Mar 08, 2021 |
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Ep.31 How do you problem solve? [productivity,mental health]
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Mar 07, 2021 |
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Ep.30 Not proud of our behaviour w/ Sean Dustin.
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Mar 06, 2021 |
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Ep.29 Tame your monkey mind. [ self- discipline ]
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Mar 05, 2021 |
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Ep.28 Feeling triggered! [self-empowerment]
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Mar 04, 2021 |
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Ep.27 Meditation to fulfill your dreams. [self empowerment]
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Mar 03, 2021 |
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Ep.26 Your identity, Your believes [self image]
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Mar 01, 2021 |
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Ep.25 Conditional love is not a bad thing.
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Feb 28, 2021 |
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Ep.24 Do this and it'll change you and your environment.
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Feb 27, 2021 |
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Ep.23 Frustrated, burned out, suicidal men. [trigger alert]
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Feb 27, 2021 |
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Ep.22 Ranting about 'Women's circle' experience. [what a joke]
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Feb 26, 2021 |
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Ep.21 Emotionally drained. Emotional healing. [emotional health]
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Feb 25, 2021 |
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Ep.20 Your truth. Your perspective. [self awareness and communication]
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Feb 24, 2021 |
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Ep.19 You. Today it's all about you, my dear.
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Feb 23, 2021 |
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Ep.18 Do you set yourself up for failure or success? [Dating and Entrepreneurship]
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Feb 22, 2021 |
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Ep.17 Playfulness. The key to deep connection, love, aliveness.
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Feb 20, 2021 |
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Ep.16 Alone time. how to feel good about it and use it to your advantage.
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Feb 20, 2021 |
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Ep.15 Setbacks are tough, but let's see how we can deal with it.
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Feb 19, 2021 |
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Ep.14 How to deal with rejection? [with confidence and grace]
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Feb 18, 2021 |
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Ep. 13 Your dreams. How to reach them or at least get closer to reaching them. [empowerment]
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Feb 17, 2021 |
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Ep.12 Meditation for when you feel exhausted.
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Feb 16, 2021 |
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Ep.11 Valentines Day. [not everybody's favorite day]
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Feb 15, 2021 |
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Ep.10 Your Monkey mind [Mindset and thoughts]
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Feb 14, 2021 |
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Ep.9 What do you take for granted in your life ?
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Feb 13, 2021 |
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Ep.8 Your darkness/ my darkness.
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Feb 12, 2021 |
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Ep.7 How to get someone to approve of you ? [relationships]
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Feb 11, 2021 |
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ep.6 Meditation #18 Give yourself a break
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Feb 10, 2021 |
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Ep.5 Why is making changes so difficult?
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Feb 10, 2021 |
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Ep.4. Body Scan for total relaxation. [wellbeing]
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Feb 08, 2021 |
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ep.3 Men's mental health. [relationships, society]
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Feb 07, 2021 |
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Ep.2 The key to genuine connection [relationship, love, dating]
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Feb 06, 2021 |
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Ep.1 Inventory check, self care. [self-awareness]
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Feb 05, 2021 |
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ep.40 Your perception, their perception, truth, reality.
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Feb 04, 2021 |
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Ep.39 The story you keep telling yourself. [self-awareness]
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Feb 03, 2021 |
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ep.38 Meditation #17 For deep relaxation. [self-care]
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Feb 02, 2021 |
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ep.37 For men- Attractiveness and confidence [self-worth]
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Feb 01, 2021 |
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Ep.36 Meditation #16 For when you need a break.
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Jan 31, 2021 |
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ep.35 The connection between boundaries and resentment.
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Jan 30, 2021 |
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ep.34 How resilient are you?
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Jan 29, 2021 |
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Ep.33 The power you have over other people.
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Jan 28, 2021 |
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ep.32 Emotional pain and aggression.
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Jan 27, 2021 |
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Ep.31 For the ladies out there. [feminine energy]
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Jan 26, 2021 |
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Ep.30 For men only. [masculine energy]
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Jan 25, 2021 |
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Meditation for starters (reposted)
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Jan 25, 2021 |
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Ep.29 Meditation #15 for when you struggle with insomnia.
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Jan 24, 2021 |
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Ep. 28 Meditation #14 quick morning meditation.
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Jan 23, 2021 |
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Ep.27 Meditation #13 for when you feel good.
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Jan 22, 2021 |
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Ep.26 Meditation #12 For when you feel completely run down.
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Jan 22, 2021 |
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Ep.25 What sucks the life out of you? [energy vampires]
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Jan 21, 2021 |
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Ep. 24 Do we need men in our lives? [society]
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Jan 20, 2021 |
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Ep.23 Are you allowed to say no? [setting boundaries]
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Jan 19, 2021 |
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Ep.22 Meditation #11 set an intention for your day.
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Jan 19, 2021 |
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Ep.21 meditation #10 for when you feel lost and confused
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Jan 18, 2021 |
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Ep.20 Meditation #9 For when you feel lost and confused.
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Jan 17, 2021 |
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Ep.19 Meditation #8 For when you feel upset/irritated.
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Jan 17, 2021 |
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Ep.18 Meditation #7 For when you feel exhausted.
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Jan 16, 2021 |
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Ep. 17 Are you a good friend? [society, relationship]
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Jan 16, 2021 |