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Welcome to Beyond The Ribbon, The Cancer Survivorship Center podcast powered by the 24 Hours In The Canyon.
Visit www.24survivorship.org today to learn more about who we are and what we do.
| Episode | Date |
|---|---|
|
Getting all Your Ducks in a Row
|
Feb 11, 2026 |
|
Wrapping Up 2025 & Unboxing 2026
|
Dec 30, 2025 |
|
Integrative Naturopathic Oncology.
|
Dec 24, 2025 |
|
Blood Sugar and Cancer Survivors
|
Dec 23, 2025 |
|
Music Therapy
|
Dec 23, 2025 |
|
Update on Genetics
|
Dec 10, 2025 |
|
4 Common Nutrition Myths
|
Dec 03, 2025 |
|
Long-Term Cancer Survivorship
|
Nov 25, 2025 |
|
Caring for the Caregiver
|
Nov 18, 2025 |
|
Understanding & Navigating Insurance
|
Nov 03, 2025 |
|
Strong After Cancer
|
Sep 29, 2025 |
|
Navigating Texas Compassionate Use Act.
|
Sep 09, 2025 |
|
Cancer Cactus Society
|
Aug 25, 2025 |
|
Pink Shoe Project
|
Aug 19, 2025 |
|
Why I Ride Part 2
|
Jul 18, 2025 |
|
Why I Ride
|
Jun 19, 2025 |
|
How to not let Cancer Ruin your Marriage
|
Jun 03, 2025 |
|
Writing to Wellness
|
May 09, 2025 |
|
Neuropathy
|
Apr 24, 2025 |
|
Healing Hope
|
Apr 14, 2025 |
|
Evaluating Supplements and Integrative Therapies
|
Mar 21, 2025 |
|
How Not to be My Patient
|
Mar 10, 2025 |
|
PTSD and the Cancer Survivor
|
Feb 24, 2025 |
|
The Cancer Survivor’s Gym
|
Feb 13, 2025 |
|
Wrapping up 2024
|
Dec 23, 2024 |
|
Screenings
|
Dec 20, 2024 |
|
How are you Sleeping?
|
Dec 12, 2024 |
|
Healthy Snacking during the Holidays
|
Nov 25, 2024 |
|
Navigating the Holiday Season
|
Nov 06, 2024 |
|
Medicare 101
|
Oct 30, 2024 |
|
Be a Badass Advocate
|
Oct 09, 2024 |
|
Healthy Grocery Shopping & Meal Prep
|
Sep 25, 2024 |
|
Cancer, Insurance, and Your Finances
|
Sep 12, 2024 |
|
Gentle Integrative Yoga
|
Aug 27, 2024 |
|
So you have an ostomy…
|
Aug 22, 2024 |
|
Survivor’s Guilt
|
Aug 07, 2024 |
|
Working with Metastatic Cancer
|
Jul 30, 2024 |
|
Cancer Survivors Participating in 24 from Friday, May 31
|
Jul 15, 2024 |
|
Why I Ride from Goodie Bag Pickup from Friday, May 31
|
Jul 15, 2024 |
|
Why I Ride from Goodie Bag Pickup from Wednesday, May 29
|
Jul 15, 2024 |
|
Sound Bath Meditation
|
May 22, 2024 |
|
Maintaining your Mental Health During Cancer
|
May 22, 2024 |
|
Maintaining Mental Health During Treatment
|
May 14, 2024 |
|
Cancer-Related Fatigue vs Tiredness
|
Apr 23, 2024 |
|
Navigating Anger
|
Mar 28, 2024 |
|
Parenting Through Cancer
|
Mar 21, 2024 |
|
Mind, Body, and Spirit
|
Mar 14, 2024 |
|
Side Effect Support
|
Mar 04, 2024 |
|
Mighty Waters
|
Feb 26, 2024 |
|
Wrapping up 2023 and Unboxing 2024
|
Dec 28, 2023 |
|
Malnutrition and Cancer Survivorship
|
Dec 22, 2023 |
|
Clinical Trials 101
|
Dec 05, 2023 |
|
Memory & Attention Adaptation Training Follow-Up
|
Nov 29, 2023 |
|
Tobacco Cessation
|
Nov 21, 2023 |
|
LUNGevity
|
Nov 18, 2023 |
|
Preparing For The Holidays
|
Nov 07, 2023 |
|
Kesem
|
Oct 17, 2023 |
|
Pink Shoe Project
|
Oct 09, 2023 |
|
What is Aromatherapy?
|
Oct 02, 2023 |
|
Sexual Dysfunction
|
Sep 22, 2023 |
|
Pelvic Floor Dysfunction
|
Sep 18, 2023 |
|
Chasing Your Dreams
|
Aug 23, 2023 |
|
What is Spiritual Care?
|
Aug 17, 2023 |
|
Lymphatic Flow Yoga
|
Aug 10, 2023 |
|
L.I.V.E Today with Dr Sheri Prentiss
|
Jul 28, 2023 |
|
Searching for Trustworthy Information Online
|
Jul 21, 2023 |
|
End of Life Planning
|
Jun 30, 2023 |
|
15 Healthy Lifestyle Behaviors that are Meaningful for Cancer Survivors
|
May 15, 2023 |
|
Your Spouse was just Diagnosed with Cancer… Now What?
|
Apr 28, 2023 |
|
Young Adult Survivorship
|
Apr 14, 2023 |
|
Nutrition & Lymphedema
|
Mar 30, 2023 |
|
Managing Anxiety & Depression Symptoms
|
Mar 14, 2023 |
|
Update On Genetics
|
Feb 14, 2023 |
|
Fundraising 102
|
Feb 03, 2023 |
|
Fundraising 101
|
Jan 31, 2023 |
|
Hope Scarves
|
Jan 19, 2023 |
|
Starting the New Year Off on the Right Foot
|
Jan 03, 2023 |
|
What’s New for 2023
|
Dec 21, 2022 |
|
Attitude & Gratitude
|
Dec 13, 2022 |
|
10 Tips for Eating on a Budget
|
Dec 06, 2022 |
|
Cancer Survivors Stories - Part 2
|
Nov 30, 2022 |
|
Cancer Survivor Stories - Part 1
|
Nov 22, 2022 |
|
Stress During The Holidays
|
Nov 15, 2022 |
|
METAvivor
|
Nov 09, 2022 |
|
Screening for Lung Cancer
|
Nov 02, 2022 |
|
Finding Hope in Metastatic Cancer
|
Oct 25, 2022 |
|
Resources for During and After Cancer Treatment
|
Oct 19, 2022 |
|
Drumming
|
Oct 11, 2022 |
|
Mammogram Myths, Truths, and Advancements
|
Oct 04, 2022 |
|
Cardiovascular Disease & Cancer Survivors
|
Sep 27, 2022 |
|
Epic Experience
|
Sep 20, 2022 |
|
Destination Medicare
|
Sep 13, 2022 |
|
A Prostate Cancer Survivor’s Story
|
Sep 06, 2022 |
|
All About Prostate Cancer
|
Aug 30, 2022 |
|
Leukemia & Lymphoma Society
|
Aug 23, 2022 |
|
Memory and Attention Adaptation Training
|
Aug 16, 2022 |
|
10 Recommendations To Prevent Cancer & Healthy 10 Challenge
|
Aug 09, 2022 |
|
Looking Backwards & Forward
|
Aug 03, 2022 |
|
Our Colors Run Together & Couch 2 5K
|
Jul 26, 2022 |
|
Grief Tourist
|
Jul 19, 2022 |
|
The Birth of the Cancer Survivorship Movement
|
Jul 12, 2022 |
|
Ultra-Processed Foods
|
Jul 05, 2022 |
|
The effects of Cancer on a Marriage
|
Jun 28, 2022 |
|
Why I Ride (Part 2)
|
Jun 22, 2022 |
|
Why I Ride (Part 1)
|
Jun 14, 2022 |
|
Survivors Riding
|
Jun 07, 2022 |
|
All About Sleep (or lack of sleep)
|
May 31, 2022 |
|
Hope For Tomorrow
|
May 24, 2022 |
|
Chemo to Kindness Challenge
|
May 17, 2022 |
|
Grief & Grieving
|
May 11, 2022 |
|
First Descents
|
May 03, 2022 |
|
Melanoma Monday
|
Apr 26, 2022 |
|
Cycle of Lives
|
Apr 19, 2022 |
|
Five Wishes
|
Apr 12, 2022 |
|
Palliative Care vs Hospice Care
|
Apr 05, 2022 |
|
Looking Back – Moving Forward
|
Mar 29, 2022 |
|
Looking Back – Moving Forward
|
Mar 29, 2022 |
|
How to get more Fruits & Veggies in your Diet
|
Mar 22, 2022 |
|
Emotional Overload
|
Mar 15, 2022 |
|
Guided Meditation
|
Mar 08, 2022 |
|
The Ins & Outs of Colon Cancer
|
Mar 01, 2022 |
|
Bone health for the cancer survivor
|
Feb 22, 2022 |
|
Understanding Genetics
|
Feb 15, 2022 |
|
Healing & Dealing with Cancer through Journaling
|
Feb 08, 2022 |
|
Survivor Guilt
|
Feb 02, 2022 |
|
To Exercise or Not to Exercise?
|
Jan 25, 2022 |
|
Have You Found Your Community?
|
Jan 18, 2022 |
|
Laughter in the face of a Cancer Diagnosis
|
Jan 11, 2022 |
|
What is a Survivorship care plan and treatment summary? Why do I need one?
|
Jan 05, 2022 |
|
24 Hours In The Canyon Committee Members Part 2
|
Dec 28, 2021 |
|
24 Hours In The Canyon Committee Members Part 1
|
Dec 21, 2021 |
|
Curious about classes offered at the Cancer Survivorship Center?
|
Dec 15, 2021 |
|
Harrington Cancer and Health Foundation
|
Dec 08, 2021 |
|
Oral Care for the Cancer Survivor
|
Nov 30, 2021 |
|
What is Counseling, and do I need it?
|
Nov 23, 2021 |
|
Happy Holidays?
|
Nov 16, 2021 |
|
COVID-19 and Cancer Survivors
|
Nov 09, 2021 |
|
Toxic Positivity
|
Nov 02, 2021 |
|
Reproductive Endocrinology
|
Oct 26, 2021 |
|
Menopause Symptoms Post-Cancer Treatment
|
Oct 19, 2021 |
|
Cardiac Toxicity due to Treatment
|
Oct 12, 2021 |
|
Body Image
|
Oct 05, 2021 |
|
Mammogram Myths, Truths, and Advancements
|
Sep 30, 2021 |
|
Financial Toxicity
|
Sep 21, 2021 |
|
Amarillo Mayor Ginger Nelson’s Cancer Journey
|
Sep 14, 2021 |
|
Doppler Dave Oliver
|
Sep 07, 2021 |
|
Prostate Cancer Awareness
|
Aug 31, 2021 |
|
Scanxiety
|
Aug 24, 2021 |
|
Dalhart’s Twilight Fund
|
Aug 17, 2021 |
|
Cancer: How it affects your children, what to do, and where to turn.
|
Aug 03, 2021 |
|
Is Acupuncture right for you?
|
Jul 27, 2021 |
|
Working During Treatment or Returning to Work Post-Treatment.
|
Jul 20, 2021 |
|
Caregiver Fatigue
|
Jul 13, 2021 |
|
Does Sugar Feed Cancer Cells?
|
Jul 06, 2021 |
|
What I learned from the other side of the port.
|
Jun 29, 2021 |
|
Meeting your bone marrow transplant donor.
|
Jun 22, 2021 |
|
Chemotherapy Induced Peripheral Neuropathy (CIPN)
|
Jun 15, 2021 |
|
Cancer Survivors Participating in 24 Hours In The Canyon
|
Jun 08, 2021 |
|
The Wiley Family Golf Tournament
|
Jun 01, 2021 |
|
Man Up To Cancer
|
May 25, 2021 |
|
Casting For Recovery
|
May 18, 2021 |
|
Oncology Massage
|
May 11, 2021 |
|
What is Lymphedema?
|
May 04, 2021 |
|
Plant-Based Diet
|
Apr 27, 2021 |
|
Medical Cannabis
|
Apr 20, 2021 |
|
Third Strand
|
Apr 14, 2021 |
|
Creative Arts for Healing
|
Apr 06, 2021 |
|
Pelvic Floor Dysfunction
|
Mar 30, 2021 |
|
It's ok not to be ok.
|
Mar 23, 2021 |
|
Gravel Doc
|
Mar 16, 2021 |
|
Smoking Cessation = Cancer Prevention
|
Mar 09, 2021 |
|
4th Angel Mentoring Program
|
Mar 02, 2021 |
|
Cancer Related Fatigue
|
Feb 23, 2021 |
|
Caregivers play an important role in treatment & survivorship.
|
Feb 16, 2021 |
|
Self Care with Mary Margaret Girty
|
Feb 09, 2021 |
|
Dry Eyes & Vision Changes Post Treatment
|
Feb 02, 2021 |
|
Dr, can we talk? Tips on communicating with your medical team
|
Jan 26, 2021 |
|
Chemo Cars
|
Jan 19, 2021 |
|
PTSD isn't just for military veterans.
|
Jan 12, 2021 |
|
What To Expect
|
Jan 05, 2021 |