The Morgan Harper Nichols Show

By Morgan Harper Nichols

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Subscribers: 73
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Episodes: 288

Description

Autistic artist and poet Morgan Harper Nichols creates daily episodes on how looking at life through a creative lens (if you are not creative) can you help find language for your experiences and live a more connected life. Each episode ends with a daily question that you can carry with you.

Episode Date
Finding Space for Hope, Healing, Community, and Support - A Conversation with Minaa B.
Dec 15, 2023
Breaking Free from "I Need to Do It All" to Focusing on What Matters Most - A Conversation with Quantrilla Ard, PhD
Oct 04, 2023
How To Create Space for Yourself to Breathe, Learn, and Grow - A Conversation with Chad Lawson
Aug 30, 2023
How To See Yourself Bloom - A Conversation with Kyunghee Kim
Aug 23, 2023
How to Draw a Deep Breath, And The Tools That Help Us Get There - A Conversation with Kyle Webster
Jun 21, 2023
What do you when you want to bring other people along who don't want to come with you
Apr 19, 2023
I Have To Tell You About the Potato Account
Apr 18, 2023
One Practical Thing To Help You If You're Feeling Stuck
Apr 17, 2023
My Meditative Story (Award Nominated!)
Apr 14, 2023
When The Good Things Feel Far Away
Apr 05, 2023
"Keep Going" Doesn't Mean "Keep Running"
Apr 04, 2023
Having gratitude for every hour you made it through
Apr 03, 2023
One way to love that part of yourself that others don't embrace
Mar 31, 2023
Welcoming the Wordless Advice from the World
Mar 30, 2023
What to do when it's hard to say what you've been trying to say
Mar 29, 2023
When it's hard to believe "you are only just beginning"
Mar 28, 2023
After everything you have been through, I hope something beautiful happens for you
Mar 27, 2023
There are so many layers to you
Mar 24, 2023
Acknowledging the value others bring
Mar 23, 2023
You have known what it means to work through difficult things
Mar 22, 2023
When it comes to supportive environments, you haven't seen all there is to see
Mar 21, 2023
“No matter what I lack, I am making the most of what has been given to me."
Mar 20, 2023
Finding Your Place on the Bookshelf- How Collaborative Creativity Can Change Your Perspective
Mar 17, 2023
Moving Beyond the Vertical Frame: Embracing Life's Vastness
Mar 16, 2023
4 Ways to Water the Hidden Depths of the Heart: Lessons from a Watering Can
Mar 15, 2023
Traveling Through Emotions: Lessons from Boarding Passes
Mar 14, 2023
The Power of Incremental Progress: Lessons from a Hummingbird’s Journey to Flight
Mar 13, 2023
When Daily Life Feels Scattered (Lessons From The Kaleidoscope)
Mar 12, 2023
Lessons from Sunrises, Gray Skies, and Living Rooms (When You Need A New Perspective)
Mar 11, 2023
Lessons From Pots on the Stove (When You Feel Like You Don't Have Enough Time)
Mar 10, 2023
Lessons From Sheet Music (When It's Hard to Communicate How You're Feeling)
Mar 09, 2023
Lessons From a Paintbrush (When It's Hard to Focus)
Mar 08, 2023
Lessons From a Clock on the Wall (When You Feel Rushed)
Mar 07, 2023
Lessons From an Unlit Candle (When You Discouraged While Waiting)
Mar 06, 2023
Lessons From a Window Grille (When You Feel Stuck In A Box)
Mar 05, 2023
Lessons From a Package of Seeds (When Life Feels Scattered)
Mar 04, 2023
What do you need to carry on?
Mar 03, 2023
What new branches will you create?
Mar 02, 2023
How do you feel about the phrase "you've got this?"
Mar 01, 2023
What does "flying too close to the sun" mean to you?
Feb 28, 2023
How can you eliminate distraction to encourage the "process of illumination?"
Feb 27, 2023
When you hear, "it is not too late for you" what does it make you think about?
Feb 24, 2023
Where Are You Finding Light Support?
Feb 23, 2023
How can you create your own milestones?
Feb 22, 2023
What in your life is out of reach...but still starting to bloom?
Feb 21, 2023
How can you say "hello" to curiosity today?
Feb 20, 2023
What does it mean to "come alive in the waiting?"
Feb 17, 2023
How do you feel about the phrase 'quality over quantity?'
Feb 16, 2023
How do you respond to criticism? And how do you move forward?
Feb 15, 2023
Can you discover a ‘hidden’ new beginning in your life? (Part 2 of 2)
Feb 14, 2023
Can you discover a ‘hidden’ new beginning in your life? (Part 1 of 2)
Feb 13, 2023
How can you build in a pause? (Series: Part 3 of 3)
Feb 11, 2023
What do you want community to look like from now on? (Series: Part 2 of 3)
Feb 10, 2023
How can you take the pressure off of yourself? (Series: Part 1 of 3)
Feb 09, 2023
What small things help with lonely moments?
Feb 08, 2023
How can you replace old ways of thinking?
Feb 07, 2023
How can you break the rules this week...even just a little bit?
Feb 06, 2023
What cautionary tales have held you back?
Feb 03, 2023
Where have you been told you're "too much?" What will it take to explore the freedom beyond that?
Feb 02, 2023
What will you write in the blackest ink?
Feb 01, 2023
What did January teach you?
Jan 31, 2023
How can you take time for yourself when you’re busy?
Jan 30, 2023
How can you pick up the river and put it in your tote bag?
Jan 27, 2023
How do you find grace amidst the disappointment?
Jan 26, 2023
How does courage play a role in letting go?
Jan 25, 2023
What do you do when “setting goals" isn’t working for you anymore?
Jan 24, 2023
What are you focusing on...regardless of what others are doing?
Jan 23, 2023
What is beautiful about where you are right now?
Jan 20, 2023
What part of your story requires courage to explore?
Jan 19, 2023
How can you take time for yourself without feeling like you are being selfish?
Jan 18, 2023
What makes a good friend?
Jan 17, 2023
How can you redefine success in your life?
Jan 16, 2023
Does this moment call for stillness or action?
Jan 13, 2023
Feeling overwhelmed? What do you need?
Jan 12, 2023
What beautiful thing are you meant to create?
Jan 11, 2023
Who told you were not free to swim wildly in the deep?
Jan 10, 2023
What risk are you willing to take?
Jan 09, 2023
9 things worth repeating to yourself every once in a while:
Jan 06, 2023
3 Things You Can Try When Looking Back is Too Difficult or Challenging
Jan 05, 2023
When Encouraging Words Feel Cliché - Part 3
Jan 04, 2023
When Encouraging Words Feel Cliché - Part 2
Jan 03, 2023
When Encouraging Words Feel Cliché - Part 1
Jan 02, 2023
Top 5 Word-of-the-Year Ideas
Jan 01, 2023
The Dark Center of a Sunflower
Dec 31, 2022
3 Non-Traditional Journal Prompts for Reflection
Dec 30, 2022
Overwhelm and Curiosity
Dec 29, 2022
How to Find Clarity and Deal with the Stress of Figuring Out Your Life
Dec 28, 2022
Do you actually need to 'make your mark?'
Dec 27, 2022
December 26, A Castle of Overthinking, and Letting Go of Expectations
Dec 26, 2022
Be Kind, Just Rewind
Mar 15, 2022
Small animals and welcoming humans
Mar 14, 2022
Thorn-covered roses
Mar 11, 2022
Light Support
Mar 09, 2022
One thing to remember when you're struggling to find the right words
Mar 04, 2022
A little encouragement for when you feel like you're losing time in the in-between
Mar 03, 2022
Feeling stressed? Here's a calming reminder for the day
Mar 02, 2022
A little encouragement for when fear and doubt want to steal your joy
Mar 01, 2022
The truth about "staying motivated" and how to find freedom from the pressure to produce
Feb 28, 2022
One creative way to fall in love with the process
Feb 25, 2022
How to be kind to yourself when you’re trying something new
Feb 24, 2022
6 Reminders on Feeling What You Need To Feel
Feb 23, 2022
The truth about "Thriving"
Feb 22, 2022
4 encouraging verbs to help you have hope, just because
Feb 21, 2022
Stay curious. There is so much for you to learn here
Feb 17, 2022
4 Ways to Stay Calm If You're Feeling Overwhelmed By Life
Feb 16, 2022
Special Episode: Today is the Day
Feb 15, 2022
One thing to try while you are waiting
Feb 14, 2022
A little encouragement for when you feel like you're losing time in the in-between
Feb 11, 2022
9 things you learn in the waiting
Feb 09, 2022
When you feel like you don't know where you're going
Feb 08, 2022
The power of diversity: lessons from dolphins
Feb 04, 2022
From Overthinking Into Peace (Reflection)
Feb 03, 2022
11 Year Old You Would Be So Proud (Reflection)
Feb 02, 2022
Podcast Exclusive - Peace Is A Practice by Morgan Harper Nichols
Feb 01, 2022
How to experience something beautiful today
Jan 31, 2022
Simple encouraging reminders on how to dream again and how to dream more often
Jan 28, 2022
Encouragement if you're overwhelmed or fearful of an unknown future
Jan 27, 2022
5 signs you're growing
Jan 26, 2022
3 ways to avoid burnout and find peace today
Jan 25, 2022
Monday motivation: redefining what it means to have “more”
Jan 24, 2022
30 Affirmations to help you start the week strong
Jan 21, 2022
Feeling pressured to do too much too fast? Here’s one image to keep with you
Jan 20, 2022
One question to ask yourself to start the day in a beautiful way
Jan 19, 2022
Encouragement if your new year is off to a rocky start
Jan 18, 2022
One key way to see something in a new way
Jan 13, 2022
Three things you're allowed to do when you're looking to find people you can trust
Jan 12, 2022
Encouragement for when it's getting harder to keep waiting
Jan 11, 2022
How to feel your best this week
Jan 10, 2022
One thing to try if you're feeling stuck
Jan 09, 2022
Engage in the brave work of truly being yourself
Jan 08, 2022
A simple, hopeful reminder for when you want more joy
Jan 07, 2022
Inspiration to embrace what's exciting in light right now
Jan 06, 2022
Encouragement from wildflowers on how to embrace grace
Jan 05, 2022
A friendly reminder about how relationships with other people might look this year
Jan 04, 2022
A strong, inspiring way to ease into the week
Jan 03, 2022
3 of the best ways you can find clarity right now
Jan 02, 2022
Encouragement and hope for a brand new year
Jan 01, 2022
Something simple and inspiring you can try on the last day of the year
Dec 31, 2021
5 fun, natural ways to actually feel grounded in the present moment
Dec 30, 2021
One question to ask yourself if you have an inner critic
Dec 29, 2021
How to Celebrate Your Journey No Matter What's Missing
Dec 28, 2021
Every exhale is proof that you are more than what's behind you
Dec 27, 2021
Reflection: 3 ways to find and nurture what's working well in your life right now
Dec 24, 2021
Reflection: How to be gentle and kind to yourself in this space
Dec 23, 2021
Reflection: Three things you're allowed to do when you're looking to find people you can trust
Dec 22, 2021
Reflection: Encouragement for when it’s getting harder to keep waiting
Dec 21, 2021
Monday Motivation: It's Not Too Late For You
Dec 20, 2021
The True Meaning of Success
Dec 17, 2021
One thing to remember about time
Dec 16, 2021
4 ways to find calm and gather wisdom today
Dec 15, 2021
This is what it looks like to make a difference
Dec 14, 2021
Monday Motivation: Give Yourself Permission To Dream
Dec 13, 2021
How to find a little more steadiness in your life in a natural way
Dec 10, 2021
3 Reminders When You Feel Unprepared
Dec 09, 2021
Encouragement for when you're worried and want to know how your plans will work out
Dec 08, 2021
A new and useful way to think about competition and comparison (lessons from Fireworks)
Dec 07, 2021
The truth about happiness
Dec 06, 2021
How to have compassion for yourself
Nov 19, 2021
A New Perspective On Closure
Nov 18, 2021
When you’re feeling stuck on a loop (3 reminders)
Nov 17, 2021
What it means to truly “be yourself”
Nov 16, 2021
Monday Motivation: Breathe Deep. Stay Connected.
Nov 15, 2021
Be Present to Nature. Be Present to Life.
Nov 12, 2021
How to live a full and beautiful life right here, in a simple way
Nov 11, 2021
Encouragement for when you’re starting to discredit yourself
Nov 10, 2021
Quick reminders about the importance of actually naming your needs
Nov 09, 2021
Monday Motivation: How to find joy in your life through daily gratitude
Nov 08, 2021
What it actually means to be “present to the moment”
Nov 05, 2021
Encouraging reminders if you're used to being or tired of being "the strong one”
Nov 04, 2021
For Creatives- 3 ways to make a difference in your creative work today
Nov 03, 2021
How to Make Room For Best Case Scenarios in Your Life
Nov 02, 2021
Taking Time To Take Up Space
Nov 01, 2021
How to keep your heart open (lessons from agave)
Oct 29, 2021
A Simple Encouraging Reminder from Cacti
Oct 28, 2021
Why it matters to take time for the small things
Oct 27, 2021
The Truth About Thriving
Oct 26, 2021
Monday Motivation- How To Thrive In The Desert
Oct 25, 2021
Every exhale is proof that you are more than what's behind you
Oct 22, 2021
Encouraging reminder if you're struggling with uncertainty right now
Oct 21, 2021
Midweek Motivation: Let each day be what it needs to be
Oct 20, 2021
One key way to see something in a new way
Oct 19, 2021
How To Find Joy, Right Here - Lessons from Fireflies
Oct 18, 2021
A little encouragement for when you feel like you're losing time in the in-between
Oct 15, 2021
Encouragement for when you feel rushed to produce something (a look at oak trees)
Oct 14, 2021
3 encouraging lessons we learn from plants that grow in the shadows
Oct 13, 2021
5 fun, natural ways to actually feel grounded in the present moment
Oct 12, 2021
What can butterflies help us understand about living a purposeful life?
Oct 11, 2021
Lessons from a wallflower
Oct 08, 2021
9 things you learn in the waiting
Oct 07, 2021
6 reminders on feeling what you need to feel
Oct 06, 2021
Journaling prompts for the month of October
Oct 05, 2021
5 phrases to repeat to yourself at the start of the week
Oct 04, 2021
50 Little Ways to Find Hope Right Now
Oct 01, 2021
What it actually means to ‘embrace the process’
Sep 30, 2021
3 benefits of taking it slow...in a beautiful, natural way
Sep 29, 2021
A little encouragement for when fear and doubt want to steal your joy
Sep 28, 2021
One simple thing to try when you’re feeling overwhelmed
Sep 27, 2021
One encouraging reminder for when you need closure
Sep 24, 2021
3 ways to find and nurture what's working well in your life right now
Sep 23, 2021
Midweek Motivation: 5 Signs You’re Growing Today
Sep 22, 2021
Three things you're allowed to do when you're looking to find people you can trust
Sep 21, 2021
How to feel your best this week
Sep 20, 2021
Encouragement for when it’s getting harder to keep waiting
Sep 17, 2021
Engage in the brave work of truly being yourself
Sep 16, 2021
4 encouraging verbs to help you have hope, just because
Sep 15, 2021
How to be gentle and kind to yourself in this space
Sep 14, 2021
One thing to remember when you're struggling to find the right words
Sep 13, 2021
How to stay grounded (practical examples you can apply today)
Sep 10, 2021
Why it matters to do good - the difference between kindness and niceness
Sep 09, 2021
How to create diversity - lessons from dolphins
Sep 08, 2021
The power of being honest about what you like to do
Sep 07, 2021
Choosing Joy (Reflection)
Sep 03, 2021
Step Into the Clearing (Reflection)
Sep 02, 2021
Find Joy in the Little Things (Reflection)
Sep 01, 2021
Quiet strength is still strength (Reflection)
Aug 31, 2021
Finding Peace In Uncertain Times (Reflection)
Aug 30, 2021
One question to ask yourself if you have an inner critic
Aug 27, 2021
Something I want everyone to know (the truth about the phrase "it's simple")
Aug 26, 2021
How to be kind to yourself when you’re trying something new
Aug 25, 2021
One creative way to fall in love with the process
Aug 24, 2021
The truth about "staying motivated" and how to find freedom from the pressure to produce
Aug 23, 2021
One creative way you can get help and give help today
Aug 20, 2021
How to make beautiful things you’ll be proud of (even without having an end goal)
Aug 19, 2021
One thing to try if you're feeling stuck
Aug 18, 2021
The problem with “do what you love” (and what to focus on instead, or in addition to)
Aug 17, 2021
Monday Motivation: When you feel like you don't know where you're going
Aug 16, 2021
3 reminders about success that are too easy to forget
Aug 13, 2021
How to put down our worry and take a chance at fully living
Aug 12, 2021
How to be kind to yourself when you’re not where you want to be
Aug 11, 2021
Laughing our way through failure and making the most of our mistakes
Aug 11, 2021
Monday Motivation: 9 Phrases To Repeat To Yourself to Remind Yourself: You're Growing
Aug 08, 2021
Encouragement if you're worried you won't say the right thing
Aug 06, 2021
A creative and useful way to make honest connection with other people
Aug 05, 2021
How to face negative feedback and still create powerful work
Aug 04, 2021
One creative way to stay focused and committed to why you do what you do
Aug 03, 2021
The most important lessons I've learned about life from the creative process
Aug 02, 2021
Embracing the power of small, faithful steps
Jul 30, 2021
For Changing Relationships: Encouragement and Helpful Reminders for the Heart
Jul 29, 2021
A Reminder About Time
Jul 28, 2021
How to Celebrate Your Journey No Matter What's Missing
Jul 27, 2021
Monday Motivation: 3 Reminders for the Week
Jul 26, 2021
There is more to life than hiding away: how to be courageous now
Jul 23, 2021
Abandon the hindrance of regret and grow in the grace of a new song
Jul 22, 2021
Encouragement for when you're struggling with the fear of failure
Jul 21, 2021
Feeling stressed? Here's a calming reminder for the day
Jul 20, 2021
Monday Motivation: It's Time to Make a Choice
Jul 19, 2021
How to See The Light In The Little Things
Jul 16, 2021
The Truth About "Making Excuses"
Jul 15, 2021
Today is the day to abandon the idea that your work is in vain
Jul 14, 2021
Feeling directionless? Here's one thing to remember today
Jul 13, 2021
Monday Motivation: How to Find Clarity Right Here Where You Are
Jul 12, 2021
The Truth About Confidence
Jul 09, 2021
You Will Grow In Due Season
Jul 08, 2021
Give yourself some credit for learning how to dance in the shadows
Jul 07, 2021
What are positive affirmations? (And how to use them today)
Jul 06, 2021
Monday Motivation: How to Overcome Negative Self-Talk
Jul 05, 2021
Friday Motivation: Brand New Thinking for a Brand New Day
Jul 02, 2021
Simple and Peaceful Reminders for When Everything is Changing
Jul 01, 2021
Getting to Know Who You Truly Are (And Why it Matters)
Jun 30, 2021
The Beautiful and Necessary Work of Learning to Be Your Honest Self
Jun 29, 2021
Dare to Dream Again: A Hopeful and Practical Look at the Journey Ahead
Jun 28, 2021
A Unique Way To Practice Gratitude Every Single Day
Jun 25, 2021
Is Gratitude Enough?
Jun 24, 2021
Give yourself some credit for all the times you've dome something afraid
Jun 23, 2021
How to Stay Hopeful: The Best Things That Can Come Out of Waiting
Jun 22, 2021
3 Myths About Inspiration and Where to Find Inspiration Now
Jun 21, 2021
How to feel more alive by pacing yourself
Jun 18, 2021
Hidden Beauty: One key way to embrace the wholeness of who you are
Jun 17, 2021
A New and Practical Perspective If You Can't Stop Thinking About What's Unknown
Jun 16, 2021
5 Simple Phrases For When You Feel Like Your Work Isn't Good Enough
Jun 15, 2021
Try these 5 activities so you can start the week off strong
Jun 14, 2021
5 Practical Steps I Wish I Had When I Was Struggling to Start a New Chapter
Jun 11, 2021
5 Words To Keep in Your Vocabulary (Even When You're Faced With Unknowns)
Jun 10, 2021
3 Creative Ways to See the Good In Your Own Story
Jun 09, 2021
How to Let Go and Find Freedom When Someone Doesn't Like You
Jun 08, 2021
4 Simple Things To Hold On To If You're Losing Focus
Jun 07, 2021
1 Thing You Can Hold On To When You're Questioning Your Worth
Jun 04, 2021
3 Reminders When Life Isn't Meeting Your Expectations
Jun 03, 2021
There is another way
Jun 02, 2021
3 Simple Phrases To Repeat To Yourself for June 1
Jun 01, 2021
1 Important Thing To Remember About Our Emotions
May 31, 2021
You Belong On This Journey (Just As Much As Anyone Else)
May 28, 2021
You are worthy of the same love you give
May 27, 2021
1 Important Thing We Forget About Our Strength
May 26, 2021
Keep Looking Where The Light Pours In
May 25, 2021
Remember to Breathe
May 24, 2021
When you feel like you're not enough
May 21, 2021
When you've lost your sense of passion
May 20, 2021