The Shea Way

By Shea

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Image by Shea

Category: Mental Health

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Episodes: 28

Description

Seek the light. Speak the light. Be the light. While loving our whole messy and magical selves along the way. It’s a self-care day, month, year, life! Discussing anything and everything from the purest things, to the taboo. In lonely times, if you need a friend, listen in and feel free to stay. That’s The Shea Way. ~ xoxo. s. 🌹

Episode Date
Change pt. 2
Sep 16, 2024
Change pt. 1
Sep 16, 2024
Boundaries With Ourselves
Sep 22, 2023
Calling Ourselves Out
Apr 05, 2023
Boundaries & Self-Love
Oct 13, 2022
Mental Health & the pros & cons of community w/Gina Mackey
Jun 15, 2022
My Inspirations
Jun 05, 2022
Show Up
Feb 21, 2022
Don’t Give Up on Yourself. Don’t Give Up on Love.
Feb 14, 2022
Be Brave Enough to Suck at Something New
Feb 11, 2022
Loving Them While Choosing You
Feb 02, 2022
1 Year of The Shea Way Podcast! And It’s Not About Restarting. It’s About Reconnecting.
Jan 18, 2022
Progress ≠ Physical Proof
May 16, 2021
Peace Parties: Harry Potter and the Sorcerer’s Stone, Chapter Two: The Vanishing Glass
May 13, 2021
Introducing “Peace Parties”
May 12, 2021
Facing your Fears & Feelings
Apr 19, 2021
Growing Up & Growing In
Apr 12, 2021
Procrastination due to Perfectionism
Mar 29, 2021
You Are Valid & Valued
Mar 22, 2021
For The Bad Days ❤️
Mar 15, 2021
Fight, Flight, Faint, or Fly?
Mar 08, 2021
Feeling Guilty For Feeling Good
Mar 01, 2021
Embracing the Epiphanies & Eurekas in Uncertainty
Feb 22, 2021
Choosing You 🌹
Feb 15, 2021
Life = Art Art = Honesty
Feb 08, 2021
You vs. You
Feb 01, 2021
What If Everything Goes Just Right?
Jan 25, 2021
Start Again 🌹
Jan 18, 2021