Strength For Your Purpose Podcast
By Strength For Your Purpose Podcast
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Category: Health & Fitness
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Episodes: 149
Description
Dr. Phil Finemore, PT, DPT, Cert. DN, Cert. VRS, owner of WorkFitME Mobile Physical Therapy has a goal to help busy Maine professionals achieve the mental, emotional, and physical strength they need to fulfill their true purpose in life. Achieving holistic wellness takes hard work, dedication, and commitment, but no one should go it alone. We also need to address all areas of our health and wellness to achieve holistic wellness. Through discussions with friends, colleagues, and even heroes and mentors, Dr. Phil aims to help make the process as simple as possible and give you the support and guidance needed to achieve the necessary strength to fulfill your purpose in life.
| Episode | Date |
|---|---|
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Episode 147: Amy Brown of MainelyNP Primary Care
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Apr 10, 2024 |
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Episode 146: Direct Care Sports Medicine with Dr. Alison Lee
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Mar 20, 2024 |
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Episode 145: What's Missing In Your Health? With Andrew Herman of Iron Legion Scarborough
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Mar 06, 2024 |
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Episode 144: Consistency Over Time
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Jan 24, 2024 |
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Episode 143: HAPPY NEW YEAR!
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Jan 03, 2024 |
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Episode 142: Healthy Fit By Tiana
|
Dec 06, 2023 |
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Episode 141: Made To Move
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Nov 15, 2023 |
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Episode 140: PREhab
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Nov 08, 2023 |
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Episode 139: Operation Change with Iron Legion Strength Co.
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Oct 25, 2023 |
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Episode 138: You Haven't Tried Everything!!!
|
Oct 13, 2023 |
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Episode 137: Talking NEAT with Andrew Herman of Iron Legion Strength Co.
|
Sep 27, 2023 |
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Episode 136: Carpal Tunnel Syndrome Treatment & Prevention
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Sep 13, 2023 |
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Episode 135: Derek Brown of EA Fitness & Performance
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Sep 06, 2023 |
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Episode 134: Every BODY'S Fit Dr. Megan Johnson McCoullough
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Aug 30, 2023 |
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Episode 133: Simplifying Nutrition with Andrew Hermon of Iron Legion Strength Co.
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Aug 23, 2023 |
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Episode 132: Treating Golfer's Elbow
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Aug 16, 2023 |
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Episode 131: Treating Tennis Elbow
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Aug 09, 2023 |
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Episode 130: Chakra Shaking with Maggie Moore
|
Aug 02, 2023 |
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Episode 129: Preventing Falls & Reducing Fall Risk Part 2
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Jul 26, 2023 |
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Episode 128: Preventing Falls & Reducing Fall Risk Part 1
|
Jul 19, 2023 |
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Episode 127: More Than Mirror Muscles with Andrew Herman of Iron Legion Strength Co.
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Jul 12, 2023 |
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Episode 126: Knee Pain Myths & Treatment Tips Part 2
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Jun 28, 2023 |
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Episode 125: Knee Pain Myths & Treatment Tips Part 1
|
Jun 21, 2023 |
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Episode 124: Building Legacy & The Trek Across Maine with Dr. Lizzie Baker
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Jun 14, 2023 |
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Episode 123: Shneck Pain Myths & Treatment Tips Part 3
|
Jun 07, 2023 |
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Episode 122: Shneck Pain Myths & Treatment Tips Part 2
|
May 31, 2023 |
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Episode 121: Shneck Pain Myths & Treatment Tips Part 1
|
May 24, 2023 |
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Episode 120: Catching MY Memories with Diane Atwood
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May 17, 2023 |
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Episode 119: 'A Dog & His Boy' Authors Heidi Bullen & Lisa & Scott Wentzell
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May 10, 2023 |
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Episode 118: Back Pain Myths & Treatment Tips Part 3
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May 03, 2023 |
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Episode 117: Back Myths & Treatment Tips Part 2
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Apr 26, 2023 |
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Episode 116: Strength Training in Pregnancy and Postpartum with Meg Seehagen
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Apr 19, 2023 |
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Episode 115: It's All Connected
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Apr 12, 2023 |
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Episode 114: 'BUTTKICKER' Author Joanna NicciTina Free
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Apr 05, 2023 |
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Episode 113: 'The Change Guidebook' Author Elizabeth Hamilton-Guarino
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Mar 29, 2023 |
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Episode 112: Gut Health & The Gut/Brain Axis with Andrew Herman of Iron Legion Strength Co.
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Mar 22, 2023 |
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Episode 111: Catching Your Memories with Diane Atwood
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Mar 15, 2023 |
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Episode 110: Certified Dementia Practitioner Susan Raychard, OT
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Mar 08, 2023 |
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Episode 109: Divorce Empowerment Coach Crissy Freeman
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Mar 01, 2023 |
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Episode 108: Treating Concussion With A Team Approach ft. Dr. Andrea Smith and Dr. Lauren St. Pierre
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Feb 15, 2023 |
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Episode 107: Back Pain Myths & Treatment Tips Part 1
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Feb 08, 2023 |
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Episode 106: Board Certified Geriatric Specialist Dr. Lauren St. Pierre, PT, DPT
|
Feb 01, 2023 |
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Episode 105: Karen Hayden Mindfulness
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Jan 25, 2023 |
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Episode 104: The Power Of A RADICAL Pivot with Emily Dziedzic
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Jan 18, 2023 |
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Episode 103: Life Is Fragile, Lets Give It Our Best
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Jan 11, 2023 |
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Episode 102: Not Born This Way with Scott Baumann
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Jan 04, 2023 |
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Episode 101: Dr. Michele Kurlanski of Lighthouse Foot & Ankle
|
Dec 28, 2022 |
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EPISODE 100!!!
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Dec 21, 2022 |
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Episode 99: Teamwork Makes The Dream Work
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Dec 14, 2022 |
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Episode 98: Mental, Emotional, & Physical Effects of S.A.D. With Dr. Andrea Smith
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Dec 07, 2022 |
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Episode 97: You Don't HAVE TO Lose Weight To Relieve Pain
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Nov 30, 2022 |
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Episode 96: Let's Give Thanks
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Nov 23, 2022 |
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Episode 95: People Before Profits with Tim Winkeler of VIP Tires & Service
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Nov 16, 2022 |
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Episode 94: Breathe With KateLyn Costa
|
Nov 09, 2022 |
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Episode 93: It's Not Age...It's HOW You Age
|
Nov 02, 2022 |
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Episode 92: Maine Integrative Family Health with Dr. Ben Hagopian
|
Oct 26, 2022 |
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Episode 91: The Power of Consistency and Discipline with Tate Sandrock
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Oct 19, 2022 |
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Episode 90: Reflection and Celebration
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Oct 12, 2022 |
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Episode 89: Financial Stress and Back Pain with Dr. Andrea Smith of Synaptic Chiropractic/2022 Highlight Series Pt 4
|
Oct 05, 2022 |
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Episode 88: A Breath Of Fresh Air with Dr. Nicholas Roy/2022 Highlight Series Pt 3
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Sep 28, 2022 |
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Episode 87: The Business of Shared Leadership with Kevin Hancock/2022 Highlight Series Pt 2
|
Sep 21, 2022 |
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Episode 86: 2022 Highlight Series Part 1 The Business of Happiness
|
Sep 14, 2022 |
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Episode 85: Empowering Leadership & A Powerful Pivot with Derek McKenney of Puritan Medical Products
|
Sep 07, 2022 |
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Episode 84: Great Strength Requires A Great Foundation
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Aug 31, 2022 |
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Episode 83: A Passion For Positive Impact with Eliza Simmonds
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Aug 24, 2022 |
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Episode 82: Financially Fit with Chris Stevenson
|
Aug 17, 2022 |
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Episode 81: Fitness Eliminates Fear with Cathy Woodhouse
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Aug 10, 2022 |
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Episode 80: Creator Of The Bolt Nav App Dr. John Dorman
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Aug 03, 2022 |
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Episode 79: Olympic Mountain Biker Adam Craig of Sugarloaf
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Jul 27, 2022 |
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Episode 78: The Business of Shared Leadership with Kevin Hancock
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Jul 20, 2022 |
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Episode 77: Quality Life Through Quality Care with Danielle Bunikis
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Jul 13, 2022 |
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Episode 76: Balance 101 with Dr. Casey Winters of Unbound Potential Chiropractic
|
Jul 06, 2022 |
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Episode 75: Financial Stress and Back Pain with Dr. Andrea Smith of Synaptic Chiropractic
|
Jun 29, 2022 |
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Episode 73: Knee Prehab
|
Jun 22, 2022 |
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Episode 74: Top 3 Back Pain Myths
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Jun 22, 2022 |
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Episode 72: The Power Of Leading With Passion with Cherie Scott
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Jun 08, 2022 |
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Episode 71: Financial Wellness with Kristen Tripp
|
Jun 01, 2022 |
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Episode 70: Take Consistent Imperfect Action
|
May 25, 2022 |
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Episode 69: Empowerment Through Strength with Andrew Herman of Iron Legion Strength Co.
|
May 18, 2022 |
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Episode 68: Mindfulness Through Yoga with Jessica Walley
|
May 11, 2022 |
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Episode 67: Does YOUR Tight Back Need Stretching OR Strengthening?
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May 04, 2022 |
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Episode 66: Ordinary People Doing Extraordinary Things with Bob Turner
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Apr 27, 2022 |
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Episode 65: What In The Shneck Is Going On?!
|
Apr 20, 2022 |
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Episode 64: Healthy Habits You Can Trust with Arbonne Independent Consultant Jeff Long
|
Apr 13, 2022 |
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Episode 63: Finding The Right Tools For The Job To Maximize Your Health
|
Apr 06, 2022 |
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Episode 62: Mindset Plus Effort Yields Results with Chris Krause
|
Mar 30, 2022 |
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Episode 61: Made With Maine Maple with Scott Dunn
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Mar 23, 2022 |
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Episode 60: Self Care Isn't Selfish
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Mar 16, 2022 |
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Episode 59: Virtuous In Health with Erdem Ankarali
|
Mar 09, 2022 |
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Episode 58: The Way Healthcare Should Be with Paul Marquis
|
Mar 02, 2022 |
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Episode 57: Nutrition In Motion with Meghan Field
|
Feb 23, 2022 |
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Episode 56: Breath of Fresh Air with Dr. Nicholas Roy
|
Feb 16, 2022 |
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55: Stress and Self Care with Sandy Woznicki and Jason Gootman
|
Feb 09, 2022 |
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Finding Your Perfect Fit with Tricia McIntyre
|
Feb 02, 2022 |
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53: Empowered Resilience with Tisha Bremner
|
Jan 26, 2022 |
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52: Workplace Injury Prevention with Peter Koch
|
Jan 19, 2022 |
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51: We Are All Leaders with Bo Balcavage
|
Jan 12, 2022 |
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EPISODE 50!!! The Business of Happiness Studio Takeover Ft. Dr. Tarryn MacCarthy!
|
Jan 05, 2022 |
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Episode 49: The Trek Across Maine with Gale Auclair
|
Dec 29, 2021 |
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Episode 48: Holistic Healing at Hopespring with Jody Levy
|
Dec 22, 2021 |
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Episode 47: Diabetes Prevention with Stephen Saylor, Valerie Feghali & Evan Amell
|
Dec 15, 2021 |
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Episode 46: Getting Unstuck with Chris Krause and Jason Gootman
|
Dec 08, 2021 |
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Episode 45: The Core of Back Pain
|
Dec 01, 2021 |
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Episode 44: Strength And Resilience with GUEST HOST Dr. Andrea Smith
|
Nov 24, 2021 |
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Episode 43: Prevention as Medicine with Jason Gootman and Chris Krause
|
Nov 17, 2021 |
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Episode 42: The Pout Pout FIsh - Lessons Learned
|
Nov 10, 2021 |
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Episode 41: Back to Birth Roots with Leah Deragon
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Nov 03, 2021 |
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Episode 40: Take Consistent Imperfect Action
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Oct 27, 2021 |
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Episode 39: Stress Resilience with Dr. Andrea Smith of Synaptic Chiropractic
|
Oct 20, 2021 |
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Episode 38: Take More Breaks, Be More Productive
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Oct 13, 2021 |
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Episode 37: Strength with a Purpose with Josh Jewett
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Oct 06, 2021 |
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Episode 36: Sparking Your Fire for Wellness with Brian Ligotti
|
Sep 29, 2021 |
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Episode 35: The Apollo Space Program: Life Lessons Learned with Michael DeLuca
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Sep 22, 2021 |
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Episode 34: Unbound Potential with Dr. Casey Winters
|
Sep 15, 2021 |
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Episode 33: Posture & Home Office Ergonomics For Neck Pain Part 2
|
Sep 08, 2021 |
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Episode 32: Posture & Home Office Ergonomics for Neck Pain Part 1
|
Sep 01, 2021 |
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Episode 31: K.I.S.S. (Not The Band)
|
Aug 25, 2021 |
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Episode 30: Holistic & Conservative Treatment of Low Back Pain Part 2
|
Aug 18, 2021 |
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Episode 29: Holistic & Conservative Treatment of Back Pain Part 1
|
Aug 11, 2021 |
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Episode 28: Simone Biles: What She Taught Us at the Tokyo Summer Olympics
|
Aug 04, 2021 |
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Episode 27: A Radical Life with Emily Dziedzic
|
Jul 28, 2021 |
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Episode 26: Functional Medicine with Dr. Katie Johnstone, PharmD
|
Jul 21, 2021 |
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Episode 25: Dr. Rebecca Brouillette of Northstar Chiropractic Clinic
|
Jul 14, 2021 |
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Episode 24: Dr. Emily Wilson of Pelvic Wisdom PT
|
Jul 07, 2021 |
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Episode 23: Health Assurance vs. Health Insurance
|
Jun 30, 2021 |
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Episode 22: Good Nutrition Goes Beyond Food with Valerie Feghali
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Jun 23, 2021 |
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Episode 21: Let Pleasure Be The Measure with Pasha Marlowe
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Jun 16, 2021 |
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Episode 20: Reconnect, Recharge, & Renew with Sandy Woznicki
|
Jun 09, 2021 |
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Trailer 2.0: Strength For Your Purpose
|
Jun 07, 2021 |
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Episode 19: Make It A Practice
|
Jun 02, 2021 |
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Episode 18: Sustainable Behavior Change with Jason Gootman
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May 26, 2021 |
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Episode 17: Reboot, Restart with Michael DeLuca
|
May 19, 2021 |
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Episode 16: Direct Primary Care with Dr. Oren Gersten
|
May 12, 2021 |
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Episode 15: The Business of Happiness with Dr. Tarryn MacCarthy
|
May 05, 2021 |
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Episode 14: Finding Balance with Chris Krause
|
Apr 28, 2021 |
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Episode 13: Power of the Pivot
|
Apr 21, 2021 |
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Episode 12: Jesse "Flex" Labreck of American Ninja Warrior
|
Apr 14, 2021 |
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Episode 11: The True Purpose of Strength with Brett Jones
|
Apr 07, 2021 |
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Episode 10: Keep Moving Forward with Chris Krause
|
Mar 31, 2021 |
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Episode 09: Building Graceful Resilience with Sandy Woznicki
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Mar 24, 2021 |
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Episode 08: Find Your Reason with Karen Poulin-Anderson
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Mar 17, 2021 |
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Episode 07: Become Your Best Future Self with Kelly Flagg
|
Mar 10, 2021 |
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Episode 06: Control What You Can Control
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Mar 03, 2021 |
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Episode 05: Don't Go It Alone
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Feb 24, 2021 |
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Episode 04: Goal Setting
|
Feb 17, 2021 |
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Episode 03: Invest In Yourself
|
Feb 10, 2021 |
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Episode 02: Importance of a Strong 'Why'
|
Feb 03, 2021 |
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Episode 01: Our 'Why'
|
Jan 27, 2021 |
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Trailer: Fulfilling A True Purpose In Life
|
Jan 17, 2021 |