Mentally Together
By Coba.fm
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Category: Mental Health
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Subscribers: 1
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Episodes: 52
Description
I’m Cassidy Quinn, and this is Mentally Together - because, whether you can see it on the surface or not, we're all trying to keep ourselves mentally together! And whatever our brains are experiencing, we're not alone - we're together! On each episode, I'll chat with someone who is willing to be open and honest about their own mental health and the lessons we can all learn to feel better. They’ll share their good days, bad days, and everything in between. Mentally Together is produced by Cassidy Quinn in collaboration with Coba.fm.
| Episode | Date |
|---|---|
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Shame, stigma, and subtypes - Talking OCD with Hard Quirk
|
Jun 30, 2023 |
|
Pride stories (updated replay) 🌈 Coming out, online harassment, and queer representation
|
Jun 16, 2023 |
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"Mental illness needs sunlight": We have to talk about suicide - with Ivan Maisel
|
May 31, 2023 |
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Sorry I left, I was prioritizing my own mental health
|
May 05, 2023 |
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How to keep it mentally together during the holidays
|
Dec 15, 2022 |
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988: The new mental health crisis number - with Dr. Margie Balfour
|
Jul 14, 2022 |
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Pride stories 🌈 Coming out, becoming a drag queen, online harassment, and queer representation
|
Jun 28, 2022 |
|
Mindfully Together: 5 Senses Meditation
|
Jun 14, 2022 |
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Do you have "eco-anxiety?" - with Dr. Thomas Doherty
|
May 24, 2022 |
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Mindfully Together: Mental Noting/Thought Labeling Meditation
|
May 17, 2022 |
|
How to make a good cry a GREAT cry, and more grief and anxiety advice - with Tyler Feder
|
May 11, 2022 |
|
Turning "Pain into Power" and practicing self-care - with X. Ari
|
May 03, 2022 |
|
Mindfully Together: 15-minute Loving Kindness Meditation
|
Apr 25, 2022 |
|
Trying medications, getting diagnosed, and preventing suicide - Lisa Cazes and Alizée Falque (part 2)
|
Apr 11, 2022 |
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How to help your friends (and let them help YOU) - Lisa Cazes and Alizée Falque
|
Apr 04, 2022 |
|
Grief at the Olympics - hitting the 6-month mark
|
Mar 15, 2022 |
|
Want to feel better this year? Here's 10 mental health tips from real humans
|
Jan 24, 2022 |
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15 mental health tips to start off 2022
|
Jan 17, 2022 |
|
Everybody grieves, so let's talk about it - with Brennan Wood / Dougy Center
|
Dec 13, 2021 |
|
Affirmations, OCD, and Gen-Z mental health - with Malick Mercier
|
Dec 06, 2021 |
|
Mindfully Together: Gratitude meditation
|
Nov 24, 2021 |
|
"Grief is a blender," and other things I'm learning
|
Nov 15, 2021 |
|
Schizophrenia, stigma, and art - with Michelle Hammer
|
Nov 08, 2021 |
|
Mindfully Together: Breathing meditation
|
Nov 02, 2021 |
|
"Sh*t can be good in your life too!" - trauma-informed therapy and recovery, with Logan Lynn
|
Oct 25, 2021 |
|
My mom, grief, and lots of feelings
|
Oct 19, 2021 |
|
Mindfully Together: Body scan meditation
|
Jul 26, 2021 |
|
Mindfully Together: Grounding meditation with Alison Diana
|
Jul 19, 2021 |
|
Supporting friends and ourselves through sad times - with Tracy Subisak
|
Jul 14, 2021 |
|
What is Ketamine and how can it treat depression? - with Dr. Steven Mandel and Sam Mandel from Ketamine Clinics Los Angeles
|
Jul 05, 2021 |
|
ADHD, OCD, and TikTok - with Megan Mitchell
|
Jun 28, 2021 |
|
Post-pandemic pressure, social anxiety, and boundaries - with therapist Alison Diana
|
Jun 22, 2021 |
|
ADHD - From diagnosis to trusting yourself - with René Brooks
|
Jun 14, 2021 |
|
What happens in your first therapy session? Here's what happened in mine
|
Jun 07, 2021 |
|
"F*ck perfect" - perfectionism, self-care, and building habits - with Nikki Limo
|
May 24, 2021 |
|
Bipolar Disorder and the mental health system - with Sheila Hamilton
|
May 17, 2021 |
|
Let's start our days together on a good note - the Mentally Together Challenge
|
May 11, 2021 |
|
Mindfulness, self-compassion, and being your true self - with Alayna Joy
|
May 03, 2021 |
|
Imposter Syndrome - Why do we feel it and how can we beat it? With Parna Mehrbani
|
Apr 26, 2021 |
|
Stephanie Thornton Plymale - Working through trauma and healing your inner child
|
Apr 19, 2021 |
|
Dr. Erik Vanderlip - How and when to ask for help
|
Apr 12, 2021 |
|
CJ McCollum - positivity, gratitude, and athlete mental health
|
Apr 05, 2021 |
|
Satomi Ishikawa - Mental health and supporting the Asian American community
|
Mar 29, 2021 |
|
Angel Collinson - Fear, anxiety, and how to listen to your gut
|
Mar 22, 2021 |
|
Lianne Saffer - "Empathy 101"
|
Mar 15, 2021 |
|
We Three - "Feelings are fleeting"
|
Mar 08, 2021 |
|
Luinluland - "Sink into your feelings and live outloud"
|
Mar 01, 2021 |
|
Ashley McGirt - Therapy and racial trauma
|
Feb 22, 2021 |
|
Poison Waters - "Painting on a smile."
|
Feb 08, 2021 |
|
Shoshana Bean - "What if you're enough?"
|
Feb 01, 2021 |
|
Tucker Barney - "Let's make it ok to not be ok."
|
Jan 25, 2021 |
|
Welcome to Mentally Together
|
Jan 20, 2021 |