Skinny Dipping
By Kela Rose
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Category: Self-Improvement
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Subscribers: 26
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Episodes: 206
Description
Sometimes the most spiritual thing you can do is have fun || neuroscience || creativity & art || spirituality || mental health || entrepreneurship || discerning thought diaries for the hot girls from Kela Rose https://www.bringsoul.life/portal/sundazedkk
| Episode | Date |
|---|---|
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the art of whimsy || how to be more whimsical and get your spark back
|
Feb 24, 2026 |
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a love letter to all the women who were told they were "too much" || that is your magic
|
Feb 17, 2026 |
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the art of simply being || you're not a project to be fixed
|
Feb 10, 2026 |
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the art of audacity || being ready isn't a feeling it's a decision
|
Feb 03, 2026 |
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the art of flexibility || how to let go of your all or nothing mindset
|
Jan 26, 2026 |
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Stop Patterns of Self Sabotage & Take the Leap
|
Jan 20, 2026 |
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the energy of 2026 & how to prepare for it: why this is your comeback year
|
Dec 23, 2025 |
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Hot Girls Have Hobbies || the science and spirituality behind mastering magnetism
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Dec 16, 2025 |
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for the deep feelers: how to stop judging your emotions
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Dec 09, 2025 |
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How to Create a Healthy Nervous System for $0
|
Dec 02, 2025 |
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your art is meant to be seen on a large scale: 9 tips for healing the visibility wound
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Nov 26, 2025 |
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The Art of Alchemy: i'm done overthinking my healing journey
|
Nov 18, 2025 |
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Stop listening to your mood and instead....start following your MUSE || this concept changed my life
|
Nov 11, 2025 |
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more information ≠ true fulfillment: dopamine addiction is ruining your life (& 5 actionable tips)
|
Nov 04, 2025 |
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hustle less, create more: the soft girl guide for ambitious women
|
Oct 28, 2025 |
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think less, receive more: the science of breakthroughs
|
Oct 21, 2025 |
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This Era of Healing: 4 lessons that are changing everything
|
Oct 14, 2025 |
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Hot Takes On Friendship & The Evolution of Friendship in Your 20s
|
Oct 08, 2025 |
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7 Simple Spiritual Daily Practices For Alignment: feel more spiritually connected & grounded
|
Sep 30, 2025 |
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Rejection Therapy: Why the Most Successful People Embrace Rejection (and How You Can Too)
|
Sep 23, 2025 |
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Manifestation Made Easy?! A UNIQUE Way To Curate Your Dream Life + Feel Magnetic
|
Sep 16, 2025 |
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The Art Of Devotion: i'm over being disciplined
|
Sep 09, 2025 |
|
My 8 Hot Girl Health & Wellness Non-Negotiables
|
Jul 29, 2025 |
|
How to *actually * romanticize your life || Updated 2025 Skinny Dipping Summer Edition
|
Jul 22, 2025 |
|
Content creators are just artists who want to be seen globally: thoughts on artistic integrity, self sabotaging blocks, & how to *actually* bring your vision to life
|
Jul 15, 2025 |
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Why You Resist What You Want Most: The Psychology of Self- Sabotage, Cognitive Dissonance & Finally Going for Your Dreams
|
Jul 08, 2025 |
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Skinny Dipping 002 || sometimes your carefree part needs to save you from yourself and your own spiraling perfectionism
|
Jul 01, 2025 |
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Skinny Dipping Summer 001 || unexpected things that healed me- this is how i pulled myself out of a dark place
|
Jun 24, 2025 |
|
Expansion Periods, Letting Go of Burnout, & Living an Aligned Life with Krista Williams from ALMOST 30
|
Jun 03, 2025 |
|
This Episode Changed My Life
|
May 20, 2025 |
|
Dive Into the World of Human Design with me & Erin Claire: how to use this modality as a compass for life’s tough choices
|
May 13, 2025 |
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Returning Back to Self After Periods of Hardship & Making Art About It: Dive in with Jada Jones
|
May 07, 2025 |
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Realizing That My Physical Health Impacts Everything about my Mental Health Changed my Life: Healing Pmdd, gut health, hormone imbalance, & creating real dopamine
|
Apr 29, 2025 |
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Life Is Messy & Thats Okay with Jemma Sbeg (host of psychology of your 20s): Reframing Comparison, Not knowing What Path To Take in Life, & Navigating Your 20's As a Person In Progress
|
Apr 22, 2025 |
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Diaries Of a 20-Something: 7 tough lessons in life that will crack your heart wide open
|
Apr 15, 2025 |
|
Create What You Wish Existed Without Burnout: The Bloom Method: 6 pillars of sustainable success & thinking like a conscious business woman
|
Mar 18, 2025 |
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MORE FLOW STATE PLEASE: performance is a prayer & the gift of being seen in your vulnerability
|
Mar 11, 2025 |
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Healing PMDD & HormoneIimbalance after 7 years of birth control
|
Mar 04, 2025 |
|
How to Become More Magnetic to What it Is You Desire: 6 tips that *truly* work
|
Feb 25, 2025 |
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3 Tips That No One is Talking About for Anxious Girlies
|
Feb 18, 2025 |
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How to Communicate in a Healthy Way in *any* Relationship: a guide book to mindful communication from a former defensive, anxious attachment girly
|
Feb 11, 2025 |
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Redefining Success in 2025: how silly of us to forget how rare this all is
|
Feb 04, 2025 |
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How To Decenter Other People From Your Life: Break Free From FOMO, Make Yourself the Main Character & Create a Sense of Self Worth without the Validation from Others
|
Jan 29, 2025 |
|
Reclaiming Wholeness: i invite you to dance with your shadows and own the totality of who you are *& this is how*
|
Jan 21, 2025 |
|
Falling in Love with the Metamorphosis & Expanding Our Tolerance for Life
|
Jan 07, 2025 |
|
Soulful Living in 2025& the Power of Gratitude
|
Dec 31, 2024 |
|
Navigating Life as a 20-something: embracing transition periods with Chloe Frater
|
Dec 24, 2024 |
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Letting Go to Inevitably Level Up with Chris Corsini
|
Dec 17, 2024 |
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The Art of Curiosity with Kitty Lever
|
Dec 12, 2024 |
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Period Power with Nadya Okamoto
|
Dec 03, 2024 |
|
Women Living Deliciously: radically present, the movement of joy & trusting each cycle with Florence Given
|
Nov 26, 2024 |
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Somatic Healing & Healing Freeze State with Louise Rumball from Healing Honeys Podcast
|
Nov 19, 2024 |
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Who Run The World... Girls with Nikita Redkar & Bimbo University
|
Nov 05, 2024 |
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Transform the Outdated Stories Holding You Back & Take Radical Responsibility for the ways we Self Sabatoge
|
Oct 16, 2024 |
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The Seeds We Plant Circle Back: Nuances of Manifestation & Overcoming Disappointment
|
Oct 08, 2024 |
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Your Inner Parent: Inner Child & Inner Teen Reparenting Techniques
|
Sep 24, 2024 |
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Map Out Your Life: Too many choices in life & Reclaiming Direction
|
Sep 17, 2024 |
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How To Transform Embarrassment & Comparison into Self Assurance
|
Sep 10, 2024 |
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How to Handle the "Waiting Periods", How to Be Kind Without being a People Please, How to Push Past Your Comfort Zone & More
|
Sep 03, 2024 |
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Stop Trying to Change People: evolve or repeat
|
Aug 27, 2024 |
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Learn About Your Body to Heal Your Mind: Nourishing Your Gut Microbiome, PMDD & Hormone Imbalance,& Creating *Real* Dopamine
|
Aug 21, 2024 |
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She's An Alchemist: the 5 A's to transmute dense energy to expansive energy
|
Aug 13, 2024 |
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A Time Capsule of Our 20s: Rituals over Routine, De-centering Romance, & Girlhood chats
|
Aug 07, 2024 |
|
Magic Can't Be Planned: Releasing Control & Letting the Universe Surprise You
|
Aug 01, 2024 |
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Being Ready Isn't A Feeling Its A Decision
|
Jul 24, 2024 |
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An Episode For Perfectionists... yes you queen
|
Jun 25, 2024 |
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Nothing is Working Out... Or Is It: Redirection is Protection
|
Jun 19, 2024 |
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Dreams Unlock Messages From Your Inner Self: how to connect with your dreams & 6 tips with Tender Awakenings
|
Jun 11, 2024 |
|
Understanding Cortisol, Stress, & Women's Hormones Will Change Your Life
|
Jun 04, 2024 |
|
Spiritual Entrepreneurship & the 5 tips for Co-Creating with the Universe & Your Business
|
May 28, 2024 |
|
How To Listen To the Universe: the micro-circumstances parallel the bigger picture (pay attention)
|
May 21, 2024 |
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Living life as a Prayer, Finding Sisterhood & Turning Your Gifts Into Service For the World: the season of sweetness ft. Madison Camino
|
May 14, 2024 |
|
Making Your Intangible Ideas Tangible: new moon in taurus downloads BONUS EPI
|
May 10, 2024 |
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Make Your Mind A Beautiful Place To Be: reframe the way you speak to yourself, self soothe, & overcome programmed fears
|
May 07, 2024 |
|
Listening To Your Intuition + A Short Meditation for Connecting To Yourself
|
Apr 30, 2024 |
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How To Be Unbothered AF
|
Apr 23, 2024 |
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Healthy Communication Guide For Everyone: 4 techniques for building rapport
|
Apr 17, 2024 |
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How To Switch from a Disempowered Mindset to an Empowered Mindset: 4 Life Changing Steps
|
Apr 09, 2024 |
|
How to Have Ever-Evolving & Soul-Filling Relationships: "We've been growing together for 9 years"
|
Apr 02, 2024 |
|
Creative Fulfillment: how to support your inner artist, reclaiming art beyond celebrity culture, & channeling your muse
|
Mar 28, 2024 |
|
Romanticize Your Life: but actually how (unveiling the 3 secrets)
|
Mar 19, 2024 |
|
Not Being Where You Want To Be In Life Yet: Navigating a Quarter Life Crisis and a Need for Change
|
Mar 12, 2024 |
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Let Go of Productivity Guilt with These 5 Tips: reclaiming "laziness", healing hyper independence & redefining success
|
Mar 05, 2024 |
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How to Stop Caring What Other People Think & Heal Your Self Sabotage Patterns
|
Feb 27, 2024 |
|
Era Of the Phoenix: divine rage can be spiritual AF & dancing with our inner fire
|
Feb 20, 2024 |
|
Magnetism Leads to Your Manifestations: Me as a Guest most EPIC episode
|
Feb 06, 2024 |
|
The Power of Third Spaces, IRL Human Connection & Big Talk: Dive In *again* with Kalina Silverman
|
Jan 30, 2024 |
|
The Snowball Effect of Self Discovery: gender expression, queer identity, & stepping into your full magnetism- Dive In with Teo Marcella
|
Jan 23, 2024 |
|
StoryTelling as a Portal to Empathy & Existing Outside of Boxes- Dive In With Allie Michelle
|
Jan 16, 2024 |
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An Episode for Sensitive Beings: Dive in with Sian Camille
|
Jan 09, 2024 |
|
Heal People Pleasing, Survive Family Expectations & Make Life Easier for Yourself Finally: Dive In with Linzy Luu from Too Hot to Handle
|
Jan 03, 2024 |
|
Overstimulation, The Art Of Doing Nothing & 90 Day Game Plans
|
Dec 30, 2023 |
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5 Tangible Tips for Expanding Into the Next Chapter Of Your Life: 4D Circular Living, Energy Protection, & the End of Year Escapism
|
Dec 20, 2023 |
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Life Changing Lessons & Nuances in Loving and Being Loved : Dive In With Humble the Poet
|
Dec 12, 2023 |
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Surviving Your 20s: Making Friends as an Adult, Speaking Up for Yourself & Losing People During Growth: Dive In with Olivia Eve from For You From Eve
|
Dec 05, 2023 |
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Whats In & Whats Out: Urgency is a Trauma Response, Trying to Change People & Society's Timeline for Us
|
Nov 30, 2023 |
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Get Inspired to Create, People & The Planet Over Profits, & Intersectional Activism: Dive In With Alexis Williams
|
Nov 28, 2023 |
|
3 Tips for Conscious Living: the art of receiving, detaching, & energy exchange
|
Nov 24, 2023 |
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Perfectionism Doesn't Equal Worth & I Am More Than My Body: Dive In With Carolina from Inner Growth
|
Nov 21, 2023 |
|
Vulnerable Bestie Q&A: Which Path Do I Go Down? Romanticizing the Winter? Friendships and Mental Health? & More!
|
Nov 17, 2023 |
|
Stop Waiting For the Other Shoe to Drop, How To Reprogram Limiting Beliefs & EFT Tapping: Dive In With Haley Hoffman
|
Nov 14, 2023 |
|
2024 GLOW UP Spiritually, Mentally & Physically : Discipline w/ ADHD & Balancing Masculine and Feminine Energies
|
Nov 09, 2023 |
|
Transcending Your Life Circumstance & Accomplishing Your Dreams: Dive In with Henry Jimenez (this episode is so inspiring)
|
Nov 07, 2023 |
|
Stop Playing It Cool, Just Be Passionate & Wild and the Most Undiluted Version of You
|
Nov 02, 2023 |
|
I've Changed: the 5 Embodiment Keys
|
Oct 31, 2023 |
|
Inner Child Embodiment & The Actions Behind It: MINI soul in progress episode
|
Oct 26, 2023 |
|
Create Long Lasting Soul Friendship, Lean Into Our Multifaceted Purpose & Bestie Vulnerability Hour: Dive In with Kaimana aka my best friend
|
Oct 24, 2023 |
|
How I Went from Stuck & Dimmed to Inspired AF & Reignited
|
Oct 17, 2023 |
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What If Community & Belonging is Rooted in Our Being
|
Oct 03, 2023 |
|
A Regulated Hot Girl Morning: a short yet, effective subconscious & nervous system supporting science backed morning
|
Sep 26, 2023 |
|
Confidence is a Science: build your trust muscle, understand your mind, & release overstimulation
|
Sep 19, 2023 |
|
The Science of Flow State: how to tap into your internal motivation and innate ecstasy
|
Sep 12, 2023 |
|
The Science Of Codependency: free yourself from your addictions to people, substances, and states of being
|
Sep 06, 2023 |
|
The Beauty of Inconsistency, Devotion to your Purpose, & Reigniting your Inner Spark: Lets Get Raw & Wild w/ Lo:
|
Aug 29, 2023 |
|
I wish i knew this sooner... Forgiveness, Grief, & Clearing Out Energetic Blockages
|
Aug 22, 2023 |
|
Attract The Love You Deserve Through Self Concept Work: Dive In with Isha Punja
|
Aug 08, 2023 |
|
7 Current Life Realizations for Realignment: know who tf you are, embrace your badass gifts, and find renewed inspiration
|
Aug 01, 2023 |
|
Dive Into Worthiness: meditation mondays
|
Jul 31, 2023 |
|
The 6 Pillars of Mental Health *again*: Skinny Dipping the Podcast
|
Jul 27, 2023 |
|
Detox From Your Addiction to Stress, Break Out of Hustle Culture & Step Into Intuitive Entrepreneurship: Dive In With Spiraling Higher's Sam & Gina
|
Jul 25, 2023 |
|
You Inner Self Has A Gift For You: A Short Meditation For Inner Guidance and Truth 8d audio 528 HZ frequency for healing
|
Jul 24, 2023 |
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Vulnerability Check-In: Mother Yourself, Get Out of A Funk, & Balance Your Divine Masculine and Feminine Energy
|
Jul 20, 2023 |
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Finding Resilience & Compassion Through Mindfulness: Dive In with Manoj Dias & Open
|
Jul 18, 2023 |
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Short Meditation: 2 minute meditation for Grounding, Intention Setting & 8d audio 528 HZ frequency for healing
|
Jul 17, 2023 |
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Improve Your Self Worth to Attract Your Dreams with These Steps
|
Jul 13, 2023 |
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Overcoming Imposter Syndrome & Being Hard On Ourselves: Dive In with Emily Uribe
|
Jul 11, 2023 |
|
Short Meditation for Heart Opening & Abundance (528 HZ Frequency Healing Music & 8D audio with headphones): Monday Meditations with Skinny Dipping
|
Jul 10, 2023 |
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How To Actionably Step Into the Present Moment: It Will Change Your Life
|
Jul 06, 2023 |
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Closing Old Chapters, Making Room For the New You, And Finding Peace in Being Misunderstood: Dive In with Hannah Jarrah
|
Jul 04, 2023 |
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Traveling the World Full Time, Shifting Our Self Beliefs, and Celebrating Queer Love: Dive in with Tori & Sarah
|
Jun 29, 2023 |
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Stop Playing Small & Transcend Self Sabotage: Dive In with Natalia Seliger
|
Jun 27, 2023 |
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Embody Aligned Leadership, Bring Your Ideas to Life & Set Boundaries of Self Love- Dive In with CEO of Wolven Kiran Jade
|
Jun 20, 2023 |
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This Is Your Metamorphosis Era: 3 mindset shifts that changed my life
|
Jun 13, 2023 |
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Wealth, Success & Working with the Laws of the Universe in Business: soul in progress mini episode
|
Jun 08, 2023 |
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Living in Presence, Purpose, and Devotion during our transient experience: Dive In with Cameron Rosin
|
Jun 06, 2023 |
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Your Glow up Bible: Dive In With Glow Up Secret's Elicia Goguen
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May 30, 2023 |
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Your Go To Guide For Cycle Alignment: have a symptom free period
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May 25, 2023 |
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Letting Go Of Your Anger & Prioritizing your Peace: Dive in with I Missed Me's Mafe Anzures
|
May 23, 2023 |
|
How To Energetically Ground: Expansion Era Mini Episode
|
May 18, 2023 |
|
Enter Your Expansion Era: The Nuances of Happy Healed Girl Energy
|
May 16, 2023 |
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Being Alone, Falling In Love with Yourself, and Divine "Coincidences"
|
May 09, 2023 |
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Healing isn't Linear: A Timeless Lesson Everyone Needs To Hear with WholesomeHan
|
May 04, 2023 |
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Choosing the Life You Deserve: Dive In With 80.20's Lily Rakow
|
Apr 25, 2023 |
|
Step Out of Your Internal Winter and Into An Abundant Spring: 3 Actionable Steps To Get Unstuck
|
Apr 18, 2023 |
|
Sober-Curious? I know me too-- Dive in With Sarah Levy
|
Apr 11, 2023 |
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How To Become Confident and Magnetic AF- Dive In With Sophia La Corte
|
Apr 04, 2023 |
|
How To Befriend Your Shame And Heal Through Art: Dive In With Gigi & Ang
|
Mar 28, 2023 |
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Empowerment through Cycle Alignment and Hormone Education: Dive In With Certified Hormone Specialist Paige Lindgren
|
Mar 21, 2023 |
|
Jealousy Is Blocking You From Your Path: actionable steps to transform it into inspiration
|
Mar 18, 2023 |
|
Holistic Health Healed Me From The Inside Out: Dive In With Rebecca Leigh
|
Mar 14, 2023 |
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Vulnerability Is Your Superpower: actionable steps to be brave and be vulnerable
|
Mar 07, 2023 |
|
Healing Our Attachment Styles & Codependency-- a throwback
|
Feb 28, 2023 |
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Strengthen Your Connection With Yourself: 5 practical ways to change your life-- a throwback
|
Feb 21, 2023 |
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Relationships Are Our Shortcut to Healing: Valentines Day Special-- my Relationship Tea
|
Feb 14, 2023 |
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Emotional Regulation for Emotional Humans
|
Feb 07, 2023 |
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How To Shape Your Language to Reprogram Your World
|
Jan 31, 2023 |
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Overcoming Self Sabotage: how to get out of your own way
|
Jan 24, 2023 |
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Your Go To Guide To Knowing Your Body: nervous system regulation, our infradian rhythm, and the evolutionary brain
|
Jan 17, 2023 |
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Your Habits are Daily Votes Towards Your Best and Most Successful Self
|
Jan 10, 2023 |
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Don't Forget These 3 Things Before 2023
|
Dec 27, 2022 |
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Transform Sadness to Joy: The 5 Non Linear Stages
|
Dec 20, 2022 |
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Stop Trying to Fix the Problem & Instead Start Healing the Pattern
|
Dec 13, 2022 |
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Proof That Redirection is Protection-- Dive In with Paige Evans
|
Dec 06, 2022 |
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Set Yourself Up for Success (it'll change your life)
|
Nov 29, 2022 |
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More Big talk, Less Small Talk, and More Aliveness -- Dive In with Kalina Silverman and Big Talk
|
Nov 22, 2022 |
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shift your identity and attract your dream life
|
Nov 15, 2022 |
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Feeling Lost and Finding Purpose in Your 20s -- Dive In With Sami Clarke
|
Nov 08, 2022 |
|
save yourself from burnout in 4 actionable steps
|
Oct 25, 2022 |
|
the pep talk you needed today
|
Oct 20, 2022 |
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navigate your nervous system to change your life
|
Oct 18, 2022 |
|
listen to this in moments of overwhelm
|
Oct 13, 2022 |
|
how to heal on your own: actionable steps and the paradox of healing
|
Oct 11, 2022 |
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how to get over embarrassment-- the idea of "being cringe" may be keeping you from your goals
|
Oct 06, 2022 |
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stop people pleasing and start setting healthy boundaries: a step by step guide
|
Oct 04, 2022 |
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Less Analysis Paralysis and More inspired action: shift to a project mindset
|
Sep 29, 2022 |
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The 6 Pillars of Mental Health: make your mind a more beautiful place to be
|
Sep 27, 2022 |
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Harness Your Psychic Abilities: Which Clair Sense is Your Strongest
|
Aug 30, 2022 |
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4 Steps to Align to your Highest Self
|
Aug 23, 2022 |
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Spirituality with ADHD, How to Make Spiritual Friends, Shame Within Spirituality and More! Spirituality Q&A
|
Aug 02, 2022 |
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All Emotions are Sacred: Your Emotions are the Key to Your Manifestations
|
Jul 26, 2022 |
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Spiritual Story Time: how to trust in the universe and attract signs from your guides
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Jul 19, 2022 |
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Begin Or Deepen Your Spiritual Journey // soul in progress
|
Jul 12, 2022 |
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Dive In With Gabbie Gonzalez Clayburn -- navigating the simultaneous experience of joy and grief
|
Jul 08, 2022 |
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Dive In With Kim Saira -- activism, creating space, healing, and stepping into abundance
|
Jun 28, 2022 |
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Shadow Work Demystified
|
Jun 21, 2022 |
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Relationship Q&A -- People Pleasing, Breakups, Speaking Your Truth, & More!
|
Jun 07, 2022 |
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Strengthen Your Connection With Yourself: 5 practical ways to change your life
|
May 31, 2022 |
|
Healing Our Attachment Styles & Codependency
|
May 24, 2022 |
|
All Things Communication
|
May 17, 2022 |
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Cultivating Healthier and Deeper Connections
|
May 10, 2022 |
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Soul In Progress Mini 888 ---- how to actually become disciplined on your journey
|
Apr 14, 2022 |
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Dive Into the SZN Finale --- creating soul-cial media ft. skinny dipping listeners
|
Apr 12, 2022 |
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Soul In Progress Mini 777 --- how do we integrate spirituality into this messy human world
|
Apr 07, 2022 |
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Dive In with Ava Jules --- how to be alone, social anxiety, and dealing with intrusive thoughts
|
Apr 05, 2022 |
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Soul In Progress Mini 666 --- it only takes 10 minutes: a guided grounding routine
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Mar 31, 2022 |
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Dive In with My Friends--- no one has it figured out, the human experience, and rewiring self sabotage
|
Mar 29, 2022 |
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Soul In Progress Mini 555 --- birthday reflection/top 3 things ive learned this year
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Mar 24, 2022 |
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Dive In with Iris Dailey --- the truth about spirituality, her story, meditation, & more
|
Mar 22, 2022 |
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Soul In Progress Mini 444 --- the key to what you want in life + a short gratitude mindfulness visualization
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Mar 17, 2022 |
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Dive In with Amber Mozo -- shift your path and start living your life for you
|
Mar 15, 2022 |
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Soul In Progress Mini 333 --- the most effective way to create long lasting confidence
|
Mar 10, 2022 |
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Dive In With Angel Moret --- speaking our truth to free us and alchemizing darkness to light
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Mar 08, 2022 |
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Soul in Progress Mini 222 --- Moving through Life with Anxiety
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Mar 03, 2022 |
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Dive In with Hannah Jarrah -- healing isn't linear & over-fixating on the identity of healing
|
Mar 01, 2022 |
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Soul In Progress -- Mini Episode 111
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Feb 24, 2022 |
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Skinny Dipping the Rebirth
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Feb 22, 2022 |