Driver Seat Club with Dr. Valerie. J.Dugamin
By Dr. Valerie Johnston Dugamin
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Image by Dr. Valerie Johnston Dugamin
Category: Health & Fitness
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Episodes: 33
Description
I am Dr. Valerie Johnston, founder of OsteoLife Australia. In this podcast series, I am sharing conversations with invited guests in the hope to Motivate, Inspire and Empower Women to take better care of their health and move back into the Driver Seat of their own lives.
| Episode | Date |
|---|---|
|
Driver Seat Club Tip 33: How To Heal While Balancing It All
|
Nov 21, 2021 |
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Driver Seat Club tip 32: Finding Yourself From Your Life Journey
|
Nov 14, 2021 |
|
Driver Seat Club Tip 31: How Grateful Are You Today?
|
Nov 07, 2021 |
|
Driver Seat Club Tip 30: Finding Self-Fulfilment
|
Oct 24, 2021 |
|
Driver Seat Club Tip 29: Don't Give Up On Yourself
|
Oct 17, 2021 |
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Driver Seat Club Tip 28: Importance of Self-Care
|
Oct 10, 2021 |
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Driver Seat Club Tips 27: How Is Your Well-being Today?
|
Sep 26, 2021 |
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Driver Seat Club Tip 26: Art Therapy For Mental Health
|
Sep 19, 2021 |
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Driver Seat Club Tips 25: The Power Of Your Imagination
|
Sep 12, 2021 |
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Drvier Seat Club Tip 24: Creating Your Own Future
|
Aug 29, 2021 |
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Driver Seat Club Tip 23: Taking Care Of Your Mental Health
|
Aug 22, 2021 |
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Driver Seat Club Tip 22: Setting Your Boundaries
|
Aug 15, 2021 |
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Driver Seat Club Tip 21: Are You Ok? If Not, Please Reach Out
|
Aug 01, 2021 |
|
Driver Seat Club Tip 20: Keeping Your Mental Health In Check
|
Jul 25, 2021 |
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Driver Seat Club Tip 19: Keep Up The Momentum
|
Jul 18, 2021 |
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Driver Seat CLub Tips 19- Yes, Your Success Is On You
|
Jul 04, 2021 |
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Driver Seat Club Tip 17: Be Bold Not Afraid
|
Jun 27, 2021 |
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Driver Seat Club Tips 16: Thanks for Being Mean
|
Jun 20, 2021 |
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Driver Seat Club Tip 15: Walk Before You Run
|
Jun 06, 2021 |
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Driver Seat Club Tip 14: Prioritising Your Health
|
May 31, 2021 |
|
Driver Seat Club Tips 13: No Health No Life
|
May 25, 2021 |
|
Driver Seat Club Tip 12: DIscover Your Passion
|
May 11, 2021 |
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Driver Seat Club Tip 11: Transition From School To Work
|
May 04, 2021 |
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Driver Seat Club Podcast Tip 10: Finding Your Gift
|
Apr 27, 2021 |
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Driver Seat Club Podcast Tip 9: Motherhood and Mental Health
|
Apr 06, 2021 |
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Driver Seat Club Podcast Tip 8: Empowerment From Depression
|
Mar 30, 2021 |
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Driver Seat Club Podcast Tip 7: Overcome Adversity - Build Resilience
|
Mar 23, 2021 |
|
Driver Seat Club Podcast Tip 6: Communication With Family During Challenging Times.
|
Mar 08, 2021 |
|
Driver Seat Club Podcast Tip 5: Finding Your Own Voice.
|
Mar 01, 2021 |
|
Driver Seat Club Podcast Tip 4: Slow Down and Reassess Your Life.
|
Feb 23, 2021 |
|
Driver Seat Club Podcast Tip 3: The meaning of success in Covid-19 times.
|
Feb 07, 2021 |
|
Driver Seat Club Podcast Tip 2: How not to get triggered?
|
Jan 31, 2021 |
|
Driver Seat Club Podcast Tip 1: Take the Driver Seat, regain control of your life today.
|
Jan 24, 2021 |