The Shift Show
By ShiftGrit Psychology & Counselling
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by ShiftGrit Psychology & Counselling
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 36
Description
We’re on a mission to make the world of psychology approachable, easy to understand, and (*gasp*) enjoyable. Join us every other Thursday as we use psychological insight to unravel the craziness of life; from porn addiction to toxic parenting, and everything in between. And don’t worry, we’ll leave out the psychobabble.
| Episode | Date |
|---|---|
|
035: Scroll, Click, Repeat: Escaping the Internet Addiction Trap
|
Apr 14, 2025 |
|
034: Rewiring Trauma: How to Break Free from Limiting Beliefs
|
Mar 25, 2025 |
|
033: Parenting with Purpose: The Struggles, The Strategies & The Science
|
Jan 29, 2025 |
|
032: Beyond the Call: Navigating Trauma and Transition for Veterans and First Responders
|
Dec 09, 2024 |
|
031: Grit, Growth, and Balance: The High Performer’s Guide to Mental Toughness
|
Oct 24, 2024 |
|
030: The World Can Be a Scary Place: Here's How To Focus On What You Can Control
|
Sep 08, 2022 |
|
029: Let's Talk About Sex: A chat with Natasha Helfer Parker
|
May 12, 2022 |
|
028: From Stress to Chronic Burnout: Here’s How to Combat These Common Conditions
|
Mar 24, 2022 |
|
027: Yoga for PTSD? How Building Your Mind-Body Connection Enhances Therapy
|
Feb 17, 2022 |
|
026: Tune up Your Relationship by Breaking down Your Needs
|
Feb 10, 2022 |
|
025: Stop Self-Sabotage, Get Your Brain on Your Side and Be Your Best Self
|
Jan 27, 2022 |
|
024: How to Combat the Winter Blues
|
Dec 23, 2021 |
|
023: How Mindfulness Can Help You Eat Better and Move More
|
Nov 25, 2021 |
|
022: Face Your Fears with Shift Psychs: Dare to visit Deadmonton, the haunted house from hell.
|
Oct 28, 2021 |
|
021: We’re Walking, Talking Pieces of Nature!
|
Oct 14, 2021 |
|
020: Why Porn is Like a Comfy Couch -- and How to Get up off Your Ass
|
Sep 30, 2021 |
|
019: Life is a Teeter-Totter
|
Sep 16, 2021 |
|
018: Let's Talk About Happiness
|
Sep 03, 2021 |
|
017: ADD/ADHD - Let's Discuss How to Identify and Treat this Disorder on the Rise
|
Aug 19, 2021 |
|
016: Toxic Workplaces Hurt Us All: Here’s How to Identify and Shift the Dynamic
|
Aug 05, 2021 |
|
015: Who Said Parenting Was Easy?
|
Jul 22, 2021 |
|
014 “Who Are You and Why Are You Talking to Me about This Stuff?” A chat with Shift CEO and founder, Andrea McTague
|
Jul 08, 2021 |
|
013: How First Responders Deal with Trauma/PTSD
|
Jun 24, 2021 |
|
012: The Impact of Pregnancy and Infant Loss
|
Jun 10, 2021 |
|
011: Creating Friendships as an Adult (and Maintaining Them During a Pandemic)
|
May 27, 2021 |
|
010 Why Community Matters (with the Westmount Community League)
|
May 13, 2021 |
|
009 Loneliness and Social Connectivity
|
Apr 29, 2021 |
|
008 Cancer: Moving Forward Emotionally (with Michelle Okere; CEO of Compassion House Foundation)
|
Apr 15, 2021 |
|
007 ADD: Where's the Deficit?
|
Apr 01, 2021 |
|
006 Limiting Beliefs in Relationships
|
Mar 18, 2021 |
|
005 A Pregnancy and Postpartum Survival Guide
|
Mar 04, 2021 |
|
004 Let's Talk About Sex (with Sex Therapist Natasha Helfer Parker)
|
Feb 18, 2021 |
|
Episode 0 - The Shift Show Trailer
|
Jan 21, 2021 |
|
001 Can Money Buy Happiness?
|
Jan 20, 2021 |
|
002 Toxic Parents: Dealing With The Fallout
|
Jan 20, 2021 |
|
003 Changing Family Dynamics
|
Jan 20, 2021 |