The Big Lad Podcast
By George W
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Image by George W
Category: Self-Improvement
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Episodes: 72
Description
Discussions about fitness, mental health, self improvement and so much more. New episode every Sunday at 6pm.
Find me on Instagram @gw_fit
| Episode | Date |
|---|---|
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#72 The Power Of Doing Hard Things - How Discomfort Leads To Growth
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May 25, 2025 |
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#71 Going Alone Is Better Than Not Going At All: The Power Of Doing Things Solo
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May 18, 2025 |
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#70 Why You’re Stuck – And How to Level Up in Life (No BS)
|
May 11, 2025 |
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#69 Burnout: Our Generation Is Struggling
|
May 04, 2025 |
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#68 Empowering Women In Fitness: Simplifying Strength, Self-Love & Routine - Rebecca Purvis
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Apr 27, 2025 |
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#67 Overcoming Self-Doubt: Stop Overthinking & Start Taking Action
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Apr 20, 2025 |
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#66 The Power Of Discipline: How To Stay Consistent & Achieve Your Goals
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Apr 13, 2025 |
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#65 The Art Of Backing Yourself: Confidence, Risk & Going All In
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Apr 06, 2025 |
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#64 How Elin Quit Alcohol for a Year: Sobriety & Personal Growth - Elin Smith
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Mar 30, 2025 |
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#63 From Accounting To Cabin Crew: A Bold Transition - Hayley Bray
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Mar 23, 2025 |
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#62 The Future Of Technology: Embracing Change
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Mar 16, 2025 |
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#61 Sustainable Health Practices for Long Term Wellness - Josh Pennick
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Mar 09, 2025 |
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#60 Trip Of A Lifetime: 51 National Parks In 50 Days - Jeff Rhoades
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Mar 02, 2025 |
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#59 Hiking: A Path To Mental Wellness - Ryan Walker
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Feb 23, 2025 |
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#58 Chris Williamson x ChatGPT Ask Me Questions
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Feb 16, 2025 |
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#57 Challenging Limits: The Road to a Double Marathon - Ellis
|
Feb 09, 2025 |
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#56 Mentality, Perspective & Spirituality - Izzy Winckles
|
Feb 02, 2025 |
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#55 New Years Q&A
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Jan 26, 2025 |
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#54 Andrew Tate For Prime Minister?!
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Jan 19, 2025 |
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#53 24 Lessons From 2024
|
Jan 12, 2025 |
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#52 Mindset, Personal Growth and Development - Poppy Brown
|
Sep 15, 2024 |
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#51 Commonwealth Games To Power Tugging Rowing Champion - Chris Scott
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Sep 08, 2024 |
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#50 50th Episode Q&A
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Aug 23, 2024 |
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#49 28 Hit Me Hard
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Aug 18, 2024 |
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#48 How Alcohol Impacts The UK
|
Aug 11, 2024 |
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#47 How can men improve their mental health
|
Aug 04, 2024 |
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#46 Pressure on men to be successful in the modern world
|
Jul 28, 2024 |
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#45 The doom and gloom of the Euros
|
Jul 21, 2024 |
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#44 The future of the podcast...
|
Jul 15, 2024 |
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#43 Is alcohol free beer the future? - Chris Kazakeos
|
Apr 28, 2024 |
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#42 From Liverpool FC to personal trainer at 16 - Thomas Woods
|
Apr 21, 2024 |
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#41 What's been going on? Exams, Hyrox, Moving out, Happiness, ADHD - Solo podcast
|
Apr 14, 2024 |
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#40 Boxing coach and the benefits of boxing - Matthew Headon
|
Sep 10, 2023 |
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#39 Alex's journey through Crossfit - Alex Dick-Cleland
|
Sep 03, 2023 |
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#38 How to love your body - Naomi Macarthur
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Aug 27, 2023 |
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#37 Back problems and approach to training - Poppy Brown
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Aug 20, 2023 |
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#36 Heavy metal rockstar to bodybuilding entrepreneur- Andrew Loucks
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Aug 13, 2023 |
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#35 THE LAST EPISODE - Moving abroad? New business? Life Updates - Solo podcast
|
Jun 05, 2023 |
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#34 Ninja Warrior, PT to finance and CrossFit - Nicky Screawn
|
May 29, 2023 |
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#33 Dropped By Gymshark, NHS To Full Time Content Creator - Leila Hannoun
|
May 21, 2023 |
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#32 PT with a passion for photography - Sean Evans
|
May 14, 2023 |
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#31 Head of physio at Liverpool FC to private practice - Andy Renshaw
|
May 07, 2023 |
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#30 How to balance work and life as a professional athlete - Sigi Burger
|
Apr 30, 2023 |
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#29 Creating balance with food around your lifestyle - Bethany Leah
|
Apr 23, 2023 |
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#28 Growing an alcohol free beer company - Fred (Shredathletics)
|
Apr 16, 2023 |
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#27 Breaking down fad diets and fitness myths - Holly Elizabeth
|
Apr 09, 2023 |
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#26 Top 1% of podcasts in the world - Colin Campbell
|
Apr 02, 2023 |
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#25 Pros and cons of the fitness industry - Tasha Mane
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Mar 26, 2023 |
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#24 Mental health effects of working in the emergency services - Steph De Jonge
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Mar 19, 2023 |
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#23 She moved to Dubai on her own for work - Anna Waters
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Mar 12, 2023 |
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#22 How Becca overcame her eating disorder - Becca Carlson
|
Mar 05, 2023 |
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#21 Tips for self improvement - Liam Cavanagh
|
Feb 26, 2023 |
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#20 My First Solo Podcast
|
Aug 10, 2022 |
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#19 PT, online coach, travel business and transporting mental health patients - Faye Pritchard
|
Apr 13, 2022 |
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#18 Gym icks - Georgie Rooke
|
Mar 24, 2022 |
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#17 Overcoming an eating disorder - Amber Smith
|
Feb 23, 2022 |
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#16 Master the basics - Sam Cully
|
Feb 08, 2022 |
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#15 Why Katie has decided to no longer be an “influencer” - Katie Jarvis
|
May 17, 2021 |
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#14 Emily’s fitness journey and how she got to where she is today - Emily Abbott
|
May 04, 2021 |
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#13 Heart surgery and fitness at 60! - Jeff
|
Apr 26, 2021 |
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#12 Going back to the gym and how to deal with gym anxiety - Grace Petrie
|
Apr 19, 2021 |
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#11 Likes and dislikes about social media - Liam Harold (LSJ Fitness)
|
Apr 12, 2021 |
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#10 Binge eating and pressures of social media - Poppy Brown
|
Apr 05, 2021 |
|
#9 Fitting fitness into every day life - Georgina Creed
|
Mar 29, 2021 |
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#8 Living and working abroad - Anna Routledge
|
Mar 22, 2021 |
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#7 Creating habits, confidence and transition back into the gym - Nathan Collins
|
Mar 15, 2021 |
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#6 Catch up & Amie is releasing a course! - Amie Barlow
|
Mar 08, 2021 |
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#5 Her not so secret project Ignite - Taylor Binney
|
Mar 01, 2021 |
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#4 Alex’s journey from overweight to fit and how social media has helped to go online - Alex Cleland
|
Feb 17, 2021 |
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#3 How social media is a great tool to meet people around the world - Sam Kelly & Calland Paterson
|
Feb 05, 2021 |
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#2 Starting an online business, strength training as a woman and online hate - Ellen Willard
|
Feb 01, 2021 |
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#1 Fad diets, Keto, Celebrities Endorsing Sh*t, Steroids & Fake Nattys - Manny Chikaviro
|
Jan 26, 2021 |