Sweet But Salty
By katarina vila
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Category: Leisure
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Episodes: 297
Description
Welcome to Sweet But Salty 🖤 the bliss point of podcasts
hosted by katarina vila (that’s me), pro word-player, aesthete and defluencer in the making. The title is literally what you get — the right amount of unfiltered sarcasm, deep talks, artsy and scientific smattering, awkwardly funny stories, and things I’ve learned… or not. I don’t sugarcoat things, I add salt to them 🖤
| Episode | Date |
|---|---|
|
297. abundance is my favorite dance
|
May 23, 2026 |
|
296. the artist's way
|
May 16, 2026 |
|
295. why structure makes artists free
|
May 09, 2026 |
|
294. i quit
|
May 02, 2026 |
|
293. too late
|
Apr 25, 2026 |
|
292. weird feels – why some life phases feel so strange
|
Apr 18, 2026 |
|
291. creative discipline
|
Apr 11, 2026 |
|
290. easter eggs
|
Apr 04, 2026 |
|
289. sweet but slowly
|
Mar 28, 2026 |
|
288. the art of doing nothing & thinking too much
|
Mar 21, 2026 |
|
287. this wasn't planned
|
Mar 14, 2026 |
|
286. turning shadows into art – the unexpected link between healing and creativity
|
Mar 08, 2026 |
|
285. follow the feels
|
Feb 28, 2026 |
|
284. do it anyway
|
Feb 22, 2026 |
|
283. lead, then follow yourself
|
Feb 14, 2026 |
|
282. face everything and rise
|
Feb 07, 2026 |
|
281. be bold
|
Feb 04, 2026 |
|
280. rest
|
Jan 24, 2026 |
|
279. musik — interview #6 mit Thorsten [DE]
|
Jan 21, 2026 |
|
278. party time
|
Jan 17, 2026 |
|
277. aaand action
|
Jan 10, 2026 |
|
276. why this year will be different
|
Jan 03, 2026 |
|
275. saying goodbye
|
Dec 30, 2025 |
|
274. secret santa xmas special 024
|
Dec 23, 2025 |
|
273. secret santa xmas special 023
|
Dec 22, 2025 |
|
272. secret santa xmas special 022
|
Dec 21, 2025 |
|
271. secret santa xmas special 021
|
Dec 20, 2025 |
|
270. secret santa xmas special 020
|
Dec 19, 2025 |
|
269. secret santa xmas special 019
|
Dec 18, 2025 |
|
268. secret santa xmas special 018
|
Dec 17, 2025 |
|
267. secret santa xmas special 017
|
Dec 16, 2025 |
|
266. secret santa xmas special 016
|
Dec 15, 2025 |
|
265. secret santa xmas special 015
|
Dec 14, 2025 |
|
264. secret santa xmas special 014
|
Dec 13, 2025 |
|
263. secret santa xmas special 013
|
Dec 12, 2025 |
|
262. secret santa xmas special 012
|
Dec 11, 2025 |
|
261. secret santa xmas special 011
|
Dec 10, 2025 |
|
260. secret santa xmas special 010
|
Dec 09, 2025 |
|
259. secret santa xmas special 009
|
Dec 08, 2025 |
|
258. secret santa xmas special 008
|
Dec 07, 2025 |
|
257. secret santa xmas special 007
|
Dec 06, 2025 |
|
256. secret santa xmas special 006
|
Dec 05, 2025 |
|
255. secret santa xmas special 005
|
Dec 04, 2025 |
|
254. secret santa xmas special 004
|
Dec 03, 2025 |
|
253. secret santa xmas special 003
|
Dec 02, 2025 |
|
252. secret santa xmas special 002
|
Dec 01, 2025 |
|
251. secret santa xmas special 001
|
Nov 30, 2025 |
|
250. fairy magic
|
Sep 29, 2025 |
|
249. create
|
Sep 21, 2025 |
|
248. let's wing it
|
Sep 17, 2025 |
|
247. love it, leave it or change it
|
Sep 14, 2025 |
|
246. just happy
|
Sep 10, 2025 |
|
245. herzenssache — interview #5 mit Alex [DE]
|
Sep 07, 2025 |
|
244. birthday month
|
Aug 31, 2025 |
|
243. so what
|
Aug 27, 2025 |
|
242. manifestation queen
|
Aug 17, 2025 |
|
241. week of chill
|
Aug 13, 2025 |
|
240. learn balance
|
Aug 10, 2025 |
|
239. my secret sauce
|
Aug 06, 2025 |
|
238. oops, i did it again
|
Aug 03, 2025 |
|
237. why, why, why, why, why, why, why?
|
Jul 27, 2025 |
|
236. find your north star
|
Jul 23, 2025 |
|
235. 365 days of art
|
Jul 20, 2025 |
|
234. no cap
|
Jul 13, 2025 |
|
233. *beware of sarcasm*
|
Jul 06, 2025 |
|
232. uncut
|
Jul 02, 2025 |
|
231. say yes more
|
Jun 29, 2025 |
|
230. say no more
|
Jun 25, 2025 |
|
229. pretty in pink
|
Jun 22, 2025 |
|
228. listen to this when you're bored
|
Jun 19, 2025 |
|
227. heart-centered
|
Jun 15, 2025 |
|
226. intuition
|
Jun 11, 2025 |
|
225. un/conscious
|
Jun 08, 2025 |
|
224. your biggest treasure
|
Jun 04, 2025 |
|
223. speak up
|
Jun 01, 2025 |
|
222. kreativität & bewusstsein — interview #4 mit Alex [DE]
|
May 25, 2025 |
|
221. this is a must for you
|
May 21, 2025 |
|
220. show up anyway
|
May 18, 2025 |
|
219. on time
|
May 14, 2025 |
|
218. the secret power of your body
|
May 11, 2025 |
|
217. leave your comfort zone
|
May 07, 2025 |
|
216. a glimpse of an artist’s life
|
May 04, 2025 |
|
215. done is better than perfect
|
Apr 30, 2025 |
|
214. 4k
|
Apr 27, 2025 |
|
213. booked up
|
Apr 23, 2025 |
|
212. happy easter
|
Apr 20, 2025 |
|
211. oh sh*t
|
Apr 16, 2025 |
|
210. why wait?
|
Apr 13, 2025 |
|
209. okay
|
Apr 09, 2025 |
|
208. unstupid yourself
|
Apr 06, 2025 |
|
207. queen of random
|
Apr 02, 2025 |
|
206. write or wrong
|
Mar 30, 2025 |
|
205. mediocre deep dive
|
Mar 26, 2025 |
|
204. fear doesn't kill you but …
|
Mar 23, 2025 |
|
203. you are ready
|
Mar 19, 2025 |
|
202. mirror mirror
|
Mar 12, 2025 |
|
201. what did i miss?
|
Mar 05, 2025 |
|
200. i am whole
|
Sep 29, 2024 |
|
199. brain dump
|
Sep 18, 2024 |
|
198. push & pull
|
Sep 11, 2024 |
|
197. a new chapter
|
Sep 04, 2024 |
|
196. why everyone's so fake
|
Aug 21, 2024 |
|
195. let’s grow
|
Aug 14, 2024 |
|
194. do
|
Aug 07, 2024 |
|
193. ride
|
Jul 31, 2024 |
|
192. growth mindset
|
Jul 24, 2024 |
|
191. re/act
|
Jul 17, 2024 |
|
190. create your dream life
|
Jul 10, 2024 |
|
189. kaizen
|
Jun 26, 2024 |
|
188. play full out
|
Jun 19, 2024 |
|
187. my art will go on
|
Jun 12, 2024 |
|
186. on faith
|
Jun 05, 2024 |
|
185. sun storms
|
May 22, 2024 |
|
184. clarity
|
May 15, 2024 |
|
183. i'm confused
|
May 08, 2024 |
|
182. authenticity wins
|
May 01, 2024 |
|
181. i’m done
|
Apr 24, 2024 |
|
180. i did something crazy
|
Apr 17, 2024 |
|
179. inspiration — interview #3 with my friend Ricardo
|
Apr 10, 2024 |
|
178. therapy
|
Mar 27, 2024 |
|
177. live outside the box
|
Mar 20, 2024 |
|
176. follow your passion
|
Mar 13, 2024 |
|
175. striking the right balance
|
Mar 06, 2024 |
|
174. not feeling it
|
Feb 28, 2024 |
|
173. free
|
Feb 21, 2024 |
|
172. let’s talk love again (again)
|
Feb 14, 2024 |
|
171. memento mori
|
Feb 10, 2024 |
|
170. all good things are three (years)
|
Jan 31, 2024 |
|
169. random ride
|
Jan 24, 2024 |
|
168. intuition: you won’t believe what happened to me
|
Jan 17, 2024 |
|
167. that one time i sang for a stranger + special announcement
|
Jan 10, 2024 |
|
166. once a weak
|
Jan 03, 2024 |
|
165. happy new fear
|
Dec 31, 2023 |
|
164. #goals
|
Dec 27, 2023 |
|
163. a very merry xmas
|
Dec 24, 2023 |
|
162. i think i'm in love...
|
Dec 20, 2023 |
|
161. deeply eclectic
|
Dec 17, 2023 |
|
160. libra energy
|
Dec 13, 2023 |
|
159. to do or not to do
|
Dec 10, 2023 |
|
158. arbitrary
|
Dec 06, 2023 |
|
157. the things i didn't do
|
Dec 03, 2023 |
|
156. what do you stand for?
|
Nov 29, 2023 |
|
155. my first time
|
Nov 26, 2023 |
|
154. spontaneous
|
Nov 22, 2023 |
|
153. creative flow — interview #2 with my mom [DE]
|
Nov 19, 2023 |
|
152. soonish
|
Nov 15, 2023 |
|
151. love, oh love
|
Nov 12, 2023 |
|
150. randomness galore
|
Nov 08, 2023 |
|
149. write your heart out
|
Nov 05, 2023 |
|
148. the perfect man does not exi(s)t
|
Nov 01, 2023 |
|
147. get out of your own way
|
Oct 28, 2023 |
|
146. good things come to those who get (sh)it done
|
Oct 25, 2023 |
|
145. surrender to that which you are
|
Oct 22, 2023 |
|
144. seasons
|
Oct 18, 2023 |
|
143. life's a beach
|
Oct 04, 2023 |
|
142. trust
|
Oct 01, 2023 |
|
141. discover your superpower
|
Sep 27, 2023 |
|
140. severely anxious & depressed
|
Sep 23, 2023 |
|
139. conglomerate
|
Sep 20, 2023 |
|
138. let go & open up
|
Sep 16, 2023 |
|
137. intuition & ambition
|
Sep 13, 2023 |
|
136. too vanilla?
|
Sep 09, 2023 |
|
135. you are love
|
Sep 06, 2023 |
|
134. manifestation magic
|
Sep 03, 2023 |
|
133. fomo (love edition)
|
Aug 30, 2023 |
|
132. encouragement
|
Aug 27, 2023 |
|
131. wealth, love & magic
|
Aug 23, 2023 |
|
130. match?
|
Aug 19, 2023 |
|
129. don't wait, unless you want to get rich
|
Aug 16, 2023 |
|
128. don't wait, create
|
Aug 13, 2023 |
|
127. you know best
|
Aug 09, 2023 |
|
126. better late than never
|
Aug 06, 2023 |
|
125. pretty optimistic
|
Aug 02, 2023 |
|
124. hope
|
Jul 29, 2023 |
|
123. me vs. them
|
Jul 26, 2023 |
|
122. your thoughts create your life
|
Jul 22, 2023 |
|
121. what is love
|
Jul 19, 2023 |
|
120. work reflections
|
Jul 15, 2023 |
|
119. create an upward spiral
|
Jul 12, 2023 |
|
118. higher frequency
|
Jul 09, 2023 |
|
117. color explosion
|
Jul 05, 2023 |
|
116. intuition on
|
Jun 28, 2023 |
|
115. unapologetically back
|
Jun 21, 2023 |
|
114. fast love
|
May 24, 2023 |
|
113. life lessons
|
May 17, 2023 |
|
112. sick
|
May 10, 2023 |
|
111. this is your sign
|
May 03, 2023 |
|
110. is this my downfall?
|
Apr 26, 2023 |
|
109. dreams of vila
|
Apr 19, 2023 |
|
108. relaxed catch-up
|
Apr 15, 2023 |
|
107. keep going
|
Apr 05, 2023 |
|
106. ready set goal
|
Mar 29, 2023 |
|
105. the truth about hookup culture
|
Mar 22, 2023 |
|
104. i've never done this before
|
Mar 15, 2023 |
|
103. i'm sick of this
|
Mar 08, 2023 |
|
102. work smart, sleep hard
|
Mar 01, 2023 |
|
101. hinged
|
Feb 22, 2023 |
|
100. one hundred
|
Feb 15, 2023 |
|
99. trading queen
|
Feb 08, 2023 |
|
98. work-play-balance
|
Feb 01, 2023 |
|
97. sweet but salty turns 2!
|
Jan 25, 2023 |
|
96. how to get yourself out of a rut
|
Jan 18, 2023 |
|
95. why things work out when you do
|
Jan 11, 2023 |
|
94. your way to success
|
Jan 04, 2023 |
|
93. bye 2022
|
Dec 28, 2022 |
|
92. why it‘s so hard to take your own advice
|
Dec 21, 2022 |
|
91. quality over quantity
|
Dec 14, 2022 |
|
90. energy flows where attention goes
|
Dec 07, 2022 |
|
89. world of vila
|
Nov 30, 2022 |
|
88. back to the roots
|
Nov 23, 2022 |
|
87. tinder, bumble & ich
|
Nov 16, 2022 |
|
86. einfach mal lebensweisheiten raushauen
|
Nov 09, 2022 |
|
85. ikigai
|
Nov 02, 2022 |
|
84. deutscher donnerstag
|
Oct 26, 2022 |
|
83. reflections
|
Oct 19, 2022 |
|
82. i had burnout
|
Oct 12, 2022 |
|
81. a healthy fresh start
|
Oct 05, 2022 |
|
80. enjoy yourself
|
Jul 27, 2022 |
|
79. just me doing me things
|
Jul 20, 2022 |
|
78. do the things you love
|
Jul 13, 2022 |
|
77. choose love
|
Jul 06, 2022 |
|
76. surprising insights & healing creativity
|
Jun 29, 2022 |
|
75. experience overload
|
Jun 22, 2022 |
|
74. i'm torn on this
|
Jun 15, 2022 |
|
73. tangible experiences
|
Jun 08, 2022 |
|
72. sorry not sorry
|
Jun 01, 2022 |
|
71. some more eclectic content
|
May 25, 2022 |
|
70. consistency is key
|
May 18, 2022 |
|
69. a bouquet of topics
|
May 11, 2022 |
|
68. why b(r)other
|
May 04, 2022 |
|
67. the power of faith and letting things evolve
|
Apr 27, 2022 |
|
66. friends, fame & fortune telling
|
Apr 20, 2022 |
|
65. easter wonder
|
Apr 13, 2022 |
|
64. i lost it...
|
Apr 06, 2022 |
|
63. no joke
|
Mar 30, 2022 |
|
62. @the.kata.experience
|
Mar 23, 2022 |
|
61. don't quit before you quit
|
Mar 16, 2022 |
|
60. let it flow
|
Mar 09, 2022 |
|
59. make love not war
|
Mar 02, 2022 |
|
58. 22022022
|
Feb 22, 2022 |
|
57. home is where the art is
|
Feb 16, 2022 |
|
56. let's talk love again
|
Feb 09, 2022 |
|
55. this should have gone completely differently…
|
Feb 02, 2022 |
|
54. happy 1st birthday to my poddy baby
|
Jan 26, 2022 |
|
53. super-creative weekly
|
Jan 19, 2022 |
|
52. short & sweet
|
Jan 12, 2022 |
|
51. epiphany
|
Jan 06, 2022 |
|
50. happy new year
|
Dec 31, 2021 |
|
49. in between time
|
Dec 29, 2021 |
|
48. xmas magic
|
Dec 22, 2021 |
|
47. busy boredom & personality 101
|
Dec 15, 2021 |
|
46. not now...
|
Dec 08, 2021 |
|
45. me telling you about me telling you about me
|
Dec 01, 2021 |
|
44. name day fatigue
|
Nov 24, 2021 |
|
43. anxiety
|
Nov 17, 2021 |
|
42. okcupid, bring it on
|
Nov 03, 2021 |
|
41. hallow weening
|
Oct 27, 2021 |
|
40. vivid covidreams
|
Oct 20, 2021 |
|
39. the supercharged butterfly effect
|
Oct 13, 2021 |
|
38. jet-black & snow-white love
|
Oct 06, 2021 |
|
37. i'm back
|
Sep 30, 2021 |
|
36. have fun <3
|
Jul 30, 2021 |
|
35. stripped with no filter
|
Jul 24, 2021 |
|
34. *insert partying face emoji*
|
Jul 16, 2021 |
|
33. steamy study break
|
Jul 09, 2021 |
|
32. magnetic poppy
|
Jul 05, 2021 |
|
31. quick & dirty
|
Jul 01, 2021 |
|
30. tinderina
|
Jun 24, 2021 |
|
29. sexy philosushi
|
Jun 17, 2021 |
|
28. #sharkmode
|
Jun 16, 2021 |
|
27. of copycats and naked men: design school tales
|
Jun 05, 2021 |
|
26. funless bunny
|
May 31, 2021 |
|
25. analysis paralysis
|
May 23, 2021 |
|
24. be do have — interview #1 with my dad [DE]
|
May 14, 2021 |
|
23. thanks, mom <3
|
May 09, 2021 |
|
22. ascend to a different dimension
|
May 05, 2021 |
|
21. Oh [Romeo] — a remotely entertaining love story
|
May 01, 2021 |
|
20. sassy but classy trophy rebel icon man mush insta jane vibes #eierlegendevollmilchsau
|
Apr 19, 2021 |
|
19. pure popstar butterfly
|
Apr 13, 2021 |
|
18. je crois en Dieu
|
Apr 06, 2021 |
|
17. don't be a fool
|
Mar 31, 2021 |
|
16. new aesthetics: gamine
|
Mar 28, 2021 |
|
15. manic pixie dream girl
|
Mar 20, 2021 |
|
14. take off your mask
|
Mar 17, 2021 |
|
13. just do it
|
Mar 06, 2021 |
|
12. enter venus: writing her/story
|
Mar 01, 2021 |
|
11. #am #i #an #influencer #yet #?
|
Feb 23, 2021 |
|
10. tiefenentspannt
|
Feb 19, 2021 |
|
9. let's talk love
|
Feb 14, 2021 |
|
8. 12022021
|
Feb 12, 2021 |
|
7. 4:48am
|
Feb 10, 2021 |
|
6. k is for...
|
Feb 07, 2021 |
|
5. arrogance inception
|
Feb 03, 2021 |
|
4. let it go
|
Feb 01, 2021 |
|
3. badass princess k
|
Jan 30, 2021 |
|
2. pastel black
|
Jan 28, 2021 |
|
1. hello, love
|
Jan 27, 2021 |