Field Notes Podcast
By Eden Garcia Thaler
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Image by Eden Garcia Thaler
Category: Self-Improvement
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Subscribers: 2
Reviews: 0
Episodes: 88
Description
Welcome to Field Notes Podcast (formerly Field Notes From the Spiritual Journey). I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark rapid transformation and tips for discovering radical well-being. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.
| Episode | Date |
|---|---|
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Ep. 89 How to Know When It’s Time to Pivot (Or Make a Change)
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Feb 15, 2026 |
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Ep. 88 Manifestation Myths I Used to Believe But Don't Anymore | Part 2
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Jan 23, 2026 |
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Ep. 87 Manifestation Myths I Used to Believe But Don't Anymore | Part 1
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Jan 16, 2026 |
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Ep. 86 How to Stay Motivated When You're Not Getting Traction with Your Goals
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Jan 02, 2026 |
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Ep. 85 5 Lessons Learned in 2025: Creativity, Rock Bottoms + Taking a Leap of Faith
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Dec 26, 2025 |
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Ep. 84 “My Manifestation Is Taking Longer Than I'd Hoped...Am I Doing Something Wrong?”
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Dec 20, 2025 |
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Ep. 83 Surviving the Holidays as a Highly Sensitive Person
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Dec 14, 2025 |
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Ep. 82 Manifestation Setbacks? Reframing "Setbacks" + Why They Can Actually Be a GOOD Thing
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Dec 05, 2025 |
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Ep. 81 Facial Lymph Massage, Sunlight, Minerals and Pot Roast: My Fave Things Lately
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Nov 29, 2025 |
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Ep. 80 Healing My Chronic Eczema: The Bean Protocol + German New Medicine
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Nov 21, 2025 |
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Ep. 79 Content Creator Perfectionism + Tips for Highly Sensitive Creators
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Nov 07, 2025 |
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Ep. 78 Lessons I've Learned From Deciding to Go Back to School
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Oct 24, 2025 |
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Ep. 77 Answering Your Questions: Struggling to Share on Social Media + Dealing with Creative Blocks
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Oct 10, 2025 |
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Ep. 76 Stop Gripping Your Process Too Tightly—How to Reorient in an Integrated and Expanded Way
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Sep 26, 2025 |
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Ep. 75 Five Questions to Help You Get Unstuck
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Sep 14, 2025 |
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Ep. 74 How to Know When You've Hit an Energetic Ceiling
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Aug 22, 2025 |
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Ep. 73 Why Women Need the Inner Masculine + 8 Skills to Develop Your Own Inner Man
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Aug 15, 2025 |
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Ep. 72 Am I Healed Enough to [Be in a Relationship/Start the Business/Have Kids/Fill in the Blank!]?
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Aug 08, 2025 |
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Ep. 71 Listen to This When You're in a Funk
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Aug 01, 2025 |
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Ep. 70 When Does the Healing Journey Actually End?
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Jul 25, 2025 |
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Ep. 69 Listen to This When You're Feeling Stuck in Indecision
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Jul 21, 2025 |
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Ep. 68 How to Do Shadow Work and Understanding Shadow Projection with Connie Zweig, PhD
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Mar 30, 2025 |
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Ep. 67 Is the Universe Testing You? + Why We Need to Connect with Our Values
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Sep 08, 2024 |
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Ep. 66 German New Medicine 101 with Abigail Puccioni
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Aug 25, 2024 |
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Ep. 65 Repatterning My Posture with the Bowspring Method + Making Sourdough Pizza
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Aug 18, 2024 |
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Ep. 64 How to Know When It's Time to Make a Big Change & Being a Spiritual-preneur with Kyra Marie Miller
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Aug 11, 2024 |
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Ep. 63 How to Do Shadow Work With the People Who Trigger You on Social Media
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Aug 04, 2024 |
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Ep. 62 Being a Coffee Connoisseur, Ballerina Farm + Taking Back Our Projections
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Jul 28, 2024 |
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Ep. 61 How to Stop Repeating the Same Patterns
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Jul 14, 2024 |
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Ep. 60 How to Get Out of a Shadow Work Rabbit Hole
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Jun 30, 2024 |
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Ep. 59 How to Approach Content Creation as a Self-Development Tool
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Jun 23, 2024 |
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Ep. 58 What to Do When Manifestation Becomes a Form of Bypassing
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Jun 12, 2024 |
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Ep. 57 Evolving Your Niche as a Content Creator + Why It's So Uncomfortable
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Dec 16, 2023 |
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Ep. 56 Not Everything is a Chakra Imbalance with Chelsea Dickinson aka The Sabotage Queen
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Nov 12, 2023 |
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Ep. 55 Breaking Seasonal Winter Patterns, German New Medicine + My Chai Obsession
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Nov 05, 2023 |
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Ep. 54 Humanizing the Internet and Being Creative Online with Josh Czuba
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Oct 22, 2023 |
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Ep. 53 The Spiritual Persona and Permission to Be Who You Are
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Oct 15, 2023 |
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Ep. 52 Conscious Social Media Practices (for Creating + Consuming)
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Oct 08, 2023 |
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Ep. 51 The Universe Never Withholds Love
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Oct 01, 2023 |
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Ep. 50 Do We Really "Attract" Our Reality?
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Feb 17, 2023 |
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Ep. 49 How to Embody Your Confident AF Self With Alicia Lechuga aka The Confidence Queen
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Feb 03, 2023 |
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Ep. 48 Is it Spiritual Surrender or Spiritual Bypassing?
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Jan 27, 2023 |
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Ep. 47 Conscious Kink with Natalie Morales
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Jan 20, 2023 |
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Ep. 46 Living Your Truth On + Offline with Kaitlyn Gooch
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Jan 13, 2023 |
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Ep. 45 How to Heal Complex Trauma with Kina Wolfenstein
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Dec 30, 2022 |
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Ep. 44 Basking in the God Realm: A Winter Solstice Episode
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Dec 23, 2022 |
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Ep. 43 Goddess Work + Deep Spiritual Remembrances for Winter with Katie Silcox
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Dec 09, 2022 |
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Ep. 42 Getting into the Driver's Seat of Your Life + Living Authentically with Sara + Hannah of Mindfully Moody Podcast
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Dec 02, 2022 |
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Ep. 41 Healing Anxious Attachment + Recoding Your Relationship Template to Manifest a Partner That Has It All
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Nov 25, 2022 |
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Ep. 40 How to Change Your Reality From the Inside Out
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Nov 18, 2022 |
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Ep. 39 How to Tap into Your Spiritual Gifts with Emily the Mystic
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Nov 04, 2022 |
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Ep. 38 Why You Can't Stick to Your Routine + What to Do About It
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Oct 28, 2022 |
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Ep. 37 How to Get What Your Soul Actually Wants with Nikki Brafman
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Oct 21, 2022 |
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Ep. 36 How to Stop Self-Sabotaging Yourself
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Oct 14, 2022 |
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Ep. 35 From Stuck in an Affair to Manifesting an Emotionally Available Relationship (Part 2)
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Oct 07, 2022 |
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Ep. 34 Using Your Goals Against Yourself: Your Higher Self Has Already Arrived
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Aug 15, 2022 |
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Ep. 33 How to Navigate the Quantum From Inner Knowing
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Jul 01, 2022 |
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Ep. 32 Why Taking a Leap of Faith Creates Expansion
|
May 06, 2022 |
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Ep. 31 What is Emotional Alchemy?
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Apr 22, 2022 |
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Ep. 30 How to Discern + Take Aligned Action
|
Apr 08, 2022 |
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Ep. 29 How to Process + Heal Anger
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Mar 25, 2022 |
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Ep. 28 The Bean Protocol + Healing My Relationship to Food
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Mar 18, 2022 |
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Ep. 27 How to Find the Courage to Leave a Toxic Relationship
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Mar 04, 2022 |
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Ep. 26 Different Types of Shadow + Subconscious Wiggle Room
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Feb 18, 2022 |
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Ep. 25 Tuning to the Magic of Reality with Mind Witch Mama aka Jessi Huntenburg
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Feb 04, 2022 |
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Ep. 24 Achieving Inner Union with the Object of Your Desire
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Jan 21, 2022 |
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Ep. 23 Why We Subconsciously Keep Our Desires Out of Reach
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Jan 14, 2022 |
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Ep. 22 The Anatomy of a Feedback Loop
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Dec 17, 2021 |
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Ep. 21 Listen to This When You're Triggered Over the Holidays
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Dec 03, 2021 |
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Ep. 20 Turning Pain into Purpose + Writing Your Soul's Unique Story with Ashley Coleman
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Sep 10, 2021 |
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Ep. 19 Witch Hunt Consciousness, Self-Censorship + Sourcing Freedom From Within with Olivia Westerman
|
Aug 26, 2021 |
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Ep. 18 What is Shadow Work?
|
Aug 20, 2021 |
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Ep. 17 Am I Following My Intuition or Bypassing?
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Aug 17, 2021 |
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Ep. 16 Listen to This When You're Having a Bad Day
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Aug 13, 2021 |
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Ep. 14 Using Your Relationships as Mirrors to Where You Need Healing
|
Aug 03, 2021 |
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Ep. 13 Triggers, Reactivity and the Process of Emotional Integration
|
Jul 27, 2021 |
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Ep. 12 Conscious Friendship with Natalie Morales
|
May 20, 2021 |
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Ep. 11 Energetics of an Uplevel
|
May 07, 2021 |
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Ep. 10 The Alchemy of Emotion
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Apr 08, 2021 |
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Ep. 9 Letting Go of a Victim Mentality
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Mar 23, 2021 |
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Ep. 8 The Anatomy of a Limiting Belief
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Mar 21, 2021 |
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Ep. 7 My Relationship Manifestation Story (Part 3)
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Mar 19, 2021 |
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Ep. 6 From Stuck in an Affair with a Married Man to Empowering and Honoring Your Own Needs (Part 1)
|
Mar 04, 2021 |
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Ep. 5 My Relationship Manifestation Story (Part 2)
|
Mar 04, 2021 |
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Ep. 4 How Repressed Emotion Leads to Numbing
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Feb 19, 2021 |
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Ep. 3 My Relationship Manifestation Story (Part 1)
|
Feb 14, 2021 |
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Ep. 2 Is it You or Your Relationship? How to Know When You're Projecting Your Emotional Baggage Onto Your Relationship
|
Feb 03, 2021 |
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Ep. 1 Field Notes From the Spiritual Journey: Being Whole and Imperfect at the Same Time
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Jan 28, 2021 |