Adult Child
By Andrea Ashley
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Category: Self-Improvement
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Subscribers: 86
Reviews: 1
Episodes: 415
Jul 9, 2025
good, but repeats episodes without marking them clearly as repetitions
Description
Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.
Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back.
Whether you’re an adult child of alcoholics or from a dysfunctional family, navigating toxic relationships, or healing your inner child, this is your no-BS space for healing. New episodes every Wednesday & Saturday.
And damn the join The Shitshow Healing Community for live support groups and connection with fellow cycle breakers.
| Episode | Date |
|---|---|
|
SHITSHOW SATURDAY #176 - When Attachment Gets Complicated
|
Nov 01, 2025 |
|
The Nervous System Side of Attachment: Understanding Anxiety, Avoidance & Safety Through the Body w/ Heidi Priebe
|
Oct 29, 2025 |
|
SHITSHOW SATURDAY #175 - Employment Struggle Sesh
|
Oct 25, 2025 |
|
When Relationships Become Battlefields: Tian Dayton on Relational Triggers, Inner Child Fights & Emotional Sobriety
|
Oct 22, 2025 |
|
SHITSHOW SATURDAY #174 - Our First Trauma Bonds
|
Oct 18, 2025 |
|
Trauma-Bonded No More: My Journey Through Shame, Regression & Finding My Way Back
|
Oct 15, 2025 |
|
SHITSHOW SATURDAY #173 - Melissa S.
|
Oct 11, 2025 |
|
Season 2 Trailer: Adult Child is Back - Buckle Up for the Mess
|
Oct 08, 2025 |
|
SHITSHOW SATURDAY #172 - The Lies We Tell Ourselves
|
Oct 04, 2025 |
|
SHITSHOW SATURDAY #171 - What Breathe To Heal Broke Open Pt 2
|
Sep 27, 2025 |
|
Mistaking Pain for Love: Mother Hunger, Self-Abandonment & Reprogramming the Subconscious w/ Lisa Romano
|
Sep 24, 2025 |
|
SHITSHOW SATURDAY #170 - Reacting Instead of Acting (Laundry List Trait 14)
|
Sep 20, 2025 |
|
SHITSHOW SATURDAY #169 - Carole F.
|
Sep 13, 2025 |
|
Abandonment Trauma Deep Dive: Shame, Relationship Triggers & 5 Stages of Healing w/ Susan Anderson
|
Sep 10, 2025 |
|
SHITSHOW SATURDAY #168 - The Gaslighter In Your Head
|
Sep 06, 2025 |
|
When Breaking Your Silence Means Losing Your Family: Narcissistic Abuse, Gaslighting & Fawning w/ Dr. Ingrid Clayton
|
Sep 03, 2025 |
|
SHITSHOW SATURDAY - Jesse D.
|
Aug 30, 2025 |
|
SHITSHOW SATURDAY #167 - The Inner Critic: Us vs. "Normies"
|
Aug 23, 2025 |
|
Still Hoping Your Parents Will Change? Perfectionism, Codependency & Enmeshment w/ Alana Carvalho
|
Aug 20, 2025 |
|
SHITSHOW SATURDAY #166 - The Return of Rachel
|
Aug 16, 2025 |
|
Overcoming the Fear of Intimacy: Avoidant attachment, Emotional Safety & Real Connection w/ Paul Gilmartin
|
Aug 13, 2025 |
|
SHITSHOW SATURDAY #165 - When Feeling Good Feels Bad
|
Aug 09, 2025 |
|
Emotionally Immature Parents: How They Twist Love, Avoid Accountability & Leave Invisible Wounds w/ Lindsay Gibson
|
Aug 06, 2025 |
|
SHITSHOW SATURDAY #164 - The Living Hell of Emotional Flashbacks
|
Aug 02, 2025 |
|
How To Survive Emotional Flashbacks: Trauma Responses, Emotional Triggers & Nervous System Dysregulation
|
Jul 30, 2025 |
|
SHITSHOW SATURDAY #163 - Am I Controlling?
|
Jul 26, 2025 |
|
How To Leave a Toxic Relationship: Trauma Bonds, Codependency, & Narcissistic Abuse
|
Jul 23, 2025 |
|
SHITSHOW SATURDAY #162 - Deb Y.
|
Jul 19, 2025 |
|
When Recovery Isn’t Linear: Relapse, Shame & Telling the Whole Truth w/ William C Moyers
|
Jul 16, 2025 |
|
SHITSHOW SATURDAY #161 - Anger Isn't The Enemy
|
Jul 12, 2025 |
|
The Cost of Playing the Good Daughter: Emotional Neglect, Self-Abandonment & Parental Estrangement w/ Laura K Connell
|
Jul 09, 2025 |
|
SHITSHOW SATURDAY #160 - What Breathe To Heal Broke Open
|
Jul 05, 2025 |
|
Unlearning Worthlessness: Spiritual Trauma, Repressed Identity & Inner Child Work w/ Nate Postlethwait
|
Jul 02, 2025 |
|
SHITSHOW SATURDAY #159 - The Return of Nancy
|
Jun 28, 2025 |
|
When Healing Feels Like Falling Apart: EMDR, Dissociation & Disordered Eating w/ Cory Scott
|
Jun 25, 2025 |
|
SHITSHOW SATURDAY #158 - How Logic Blocks Your Healing
|
Jun 21, 2025 |
|
The Truth About Codependency: Why It’s Not Empathy, It’s Survival w/ Dr. Sarah Michaud
|
Jun 18, 2025 |
|
SHITSHOW SATURDAY #157 - Kristen
|
Jun 14, 2025 |
|
The Body Remembers What Talk Therapy Missed: Somatic Healing, Inner Child Work & Ayurveda w/ Jeannine Rashidi
|
Jun 11, 2025 |
|
SHITSHOW SATURDAY #157 - Kelly A.
|
Jun 07, 2025 |
|
When Sobriety Isn’t Enough: An ACA Recovery Story of Trauma, Dating & Grief w/ Francisco
|
Jun 04, 2025 |
|
SHITSHOW SATURDAY #156 - Kristy
|
May 31, 2025 |
|
Why peace feels unsafe: Trauma Healing Through the Lens of Polyvagal Theory w/ Carmen Dominguez
|
May 28, 2025 |
|
SHITSHOW SATURDAY #155 - Outgrowing People Who Won’t Grow With You
|
May 24, 2025 |
|
How Trauma Shows Up in Relationships: Codependency, Triggers & Healing w/ Jeremiah & Mallory Campbell
|
May 21, 2025 |
|
SHITSHOW SATURDAY #154 - The Return of Scott
|
May 17, 2025 |
|
Toxic Positivity to Truth: Shame, Rage & Parenting Through Trauma w/ Alwynn
|
May 14, 2025 |
|
SHITSHOW SATURDAY #153 - The Shame Cycle
|
May 10, 2025 |
|
When Complex Trauma Looks Like a Personality Disorder: Dr. Kirk Honda on What Most Therapists Miss
|
May 07, 2025 |
|
SHITSHOW SATURDAY #152 - Victim Energy, Control Issues & Fear of Healing
|
May 03, 2025 |
|
The Power of Detachment: A Mother and Daughter’s Story of Addiction, Codependency and Healing
|
Apr 30, 2025 |
|
SHITSHOW SATURDAY #151 - Chris K.
|
Apr 26, 2025 |
|
The Truth About ACEs: Breaking Generational Cycles with Dr. Nzinga Harrison
|
Apr 23, 2025 |
|
SHITSHOW SATURDAY #150 - Teresa N.
|
Apr 19, 2025 |
|
Unpacking Dysfunctional Family Roles: 3 Sisters, 3 Very Different Childhoods
|
Apr 16, 2025 |
|
SHITSHOW SATURDAY #149 - Josh S.
|
Apr 12, 2025 |
|
Healing Ancestral Wounds: The Path to Emotional Well-Being w/ Blair O'Hara
|
Apr 09, 2025 |
|
SHITSHOW SATURDAY #148 - Humility in Healing
|
Apr 05, 2025 |
|
The Deep Reveal: From Survival to Self-Compassion (ACA Steps 4-7)
|
Apr 02, 2025 |
|
SHITSHOW SATURDAY #147 - Ashlie T.
|
Mar 29, 2025 |
|
The Healing Sequence: Denial, Awareness, Acceptance & Action (ACA Steps 1-3)
|
Mar 26, 2025 |
|
SHITSHOW SATURDAY #146 - The Return of Sandra K.
|
Mar 22, 2025 |
|
The Neuroscience Behind Toxic Shame: Pathways to Healing w/ Robyn Gobbel
|
Mar 19, 2025 |
|
SHITSHOW SATURDAY #145 - Letting Go of Limiting Beliefs
|
Mar 15, 2025 |
|
The Relationship Recovery Process: Navigating Childhood Trauma w/ Patrick Teahan
|
Mar 12, 2025 |
|
SHITSHOW SATURDAY #144 - Navigating Divorce & Separation
|
Mar 08, 2025 |
|
Treating Nervous System Dysregulation: Somatic Healing for CPTSD w/ Irene Lyon
|
Mar 05, 2025 |
|
SHITSHOW SATURDAY #143 - Terry O.
|
Mar 01, 2025 |
|
190 - The Purpose of Our Pain: IFS Therapy to Heal Complex Trauma w/ Tammy Sollenberger
|
Feb 26, 2025 |
|
SHITSHOW SATURDAY #142 True-Self Esteem
|
Feb 22, 2025 |
|
The Scapegoat Experience: Abuse, Healing, and Hope w/ Rebecca Mandeville
|
Feb 19, 2025 |
|
SHITSHOW SATURDAY #140 - Casey C.
|
Feb 15, 2025 |
|
Setting Boundaries to Heal Adult Child Wounds w/ Barb Nangle
|
Feb 12, 2025 |
|
SHITSHOW SATURDAY #139 - Ken D.
|
Feb 08, 2025 |
|
Balancing Mind & Sprit in CPTSD Treatment w/ my former therapist Melissa Fenton, PhD
|
Feb 05, 2025 |
|
SHITSHOW SATURDAY #138 - The Return of Faith
|
Feb 01, 2025 |
|
The Intimacy Factor: Overcoming Shame & Setting Boundaries w/ Paul Gilmartin
|
Jan 29, 2025 |
|
SHITSHOW SATURDAY #137 - Resenting Ourselves and Others
|
Jan 25, 2025 |
|
How Epigenetics Reveals Our Hidden Inherited Trauma w/ Mark Wolynn (BEST OF ADULT CHILD)
|
Jan 22, 2025 |
|
SHITSHOW SATURDAY #136 - Nate H.
|
Jan 18, 2025 |
|
Therapist Shares Most Profound Transformations from Childhood Trauma w/ Catherine Gildiner (BEST OF ADULT CHILD)
|
Jan 15, 2025 |
|
SHITSHOW SATURDAY #135 - The Return of Jamie W.
|
Jan 11, 2025 |
|
189 - From Breakdown to Breakthrough: Unveiling the Next Chapter of Adult Child
|
Jan 09, 2025 |
|
BEST OF SHITSHOW SATURDAY: Sandra K. #41
|
Jan 04, 2025 |
|
BEST OF ADULT CHILD: Insecure Attachment Styles & Relationship Dynamics
|
Jan 02, 2025 |
|
SHITSHOW SATURDAY #134 - Surviving Christmas
|
Dec 28, 2024 |
|
BEST OF ADULT CHILD: The Inner vs Outer Child - Confronting Self-Sabotage w/ Susan Anderson
|
Dec 25, 2024 |
|
SHITSHOW SATURDAY #133 - LESSONS LEARNED ON EMOTIONS
|
Dec 21, 2024 |
|
It's Not You; It's Your Trauma: The Best of Joe Ryan
|
Dec 18, 2024 |
|
Trauma Unbound: Letter To Self
|
Dec 14, 2024 |
|
BEST OF ADULT CHILD: Sibling Survival Stories - Growing Up in a Dysfunctional Family
|
Dec 11, 2024 |
|
BEST OF SHITSHOW SATURDAY: Italian Breadcrumbs Scott & Tommy Bahama
|
Dec 07, 2024 |
|
188 - It's Okay To Not Be Okay: Confronting Emotional Exhaustion and Burnout
|
Dec 04, 2024 |
|
SHITSHOW SATURDAY #132 - Thanksgiving Debrief
|
Nov 30, 2024 |
|
SHITSHOW SATURDAY #131 - Neurodivergent Folks
|
Nov 23, 2024 |
|
187 - The Truth About 12-Step Recovery w/ Arlina Allen
|
Nov 20, 2024 |
|
SHITSHOW SATURDAY #130 - KC
|
Nov 16, 2024 |
|
186 - A Tough But Necessary Conversation on the Heavy Aspects of Complex Trauma w/ Dr. Amelia Kelley & Gina Cavalier
|
Nov 13, 2024 |
|
SHITSHOW SATURDAY #129 - Jenny B.
|
Nov 09, 2024 |
|
Best of Adult Child: Turning Trauma Into Gold w/ Alex Castro-Croy
|
Nov 06, 2024 |
|
SHITSHOW SATURDAY #128 - Abandonment Wounds
|
Nov 02, 2024 |
|
185 - Detaching With Love: A Mother’s Journey Through Addiction & Grief w/ Patsy Creedy
|
Oct 30, 2024 |
|
SHITSHOW SATURDAY #127 - "Moustache Mike" J.
|
Oct 26, 2024 |
|
184 - Peeling Back Layers Of The CPTSD Onion w/ Mother Wound Expert Bethany Webster
|
Oct 23, 2024 |
|
SHITSHOW SATURDAY #126 - Feeling Is Healing
|
Oct 19, 2024 |
|
183 - The Unshaming Way: A Compassionate Guide to Dismantling Shame w/ David Bedrick
|
Oct 16, 2024 |
|
SHITSHOW SATURDAY #125 - Gina
|
Oct 12, 2024 |
|
182 - The Fear of Being Seen: Integrative Trauma Therapy w/ Dr. Deniz Ahmadinia
|
Oct 09, 2024 |
|
SHITSHOW SATURDAY #124 - Laundry List Trait 2 "We became approval seekers and lost our identity in the process"
|
Oct 05, 2024 |
|
181 - Healing Childhood PTSD: Emotional Dysregulation, Toxic Relationship Patterns & Limerence w/ The Crappy Childhood Fairy Anna Runkle
|
Oct 02, 2024 |
|
SHITSHOW SATURDAY #123 - Grant
|
Sep 28, 2024 |
|
180 - Unearthing Repressed Memories Through Somatic Healing w/ Body Psychotherapist Naomi Morad
|
Sep 25, 2024 |
|
SHITSHOW SATURDAY #122 - Karen W.
|
Sep 21, 2024 |
|
179 - Accountability in Relationships: Sibling Dynamics, Healthy Anger, and Friendship Breakups w/ Michelle Farris
|
Sep 18, 2024 |
|
SHITSHOW SATURDAY #121 - Heal Your Fear of Abandonment
|
Sep 14, 2024 |
|
178 - How a Seasoned Therapist Ended Up with a Narcissist (Part 2): Confronting Autism & Narcissistic Friendships w/ Kerry McAvoy, PhD
|
Sep 11, 2024 |
|
SHITSHOW SATURDAY #120 - Laundry List Trait 1: Fear of People and Authority Figures
|
Sep 07, 2024 |
|
177 - How a Seasoned Therapist Ended Up with a Narcissist: Grief, Love & Lies w/ Kerry McAvoy, PhD
|
Sep 04, 2024 |
|
SHITSHOW SATURDAY #119 - Setting Boundaries
|
Aug 31, 2024 |
|
176 - Dysfunctional Family Dynamics: Navigating Conflict (Part 2) - Processing Anger
|
Aug 28, 2024 |
|
SHITSHOW SATURDAY #118 - Sam B.
|
Aug 24, 2024 |
|
175 - Dysfunctional Family Dynamics: Navigating Conflict (Part 1) - Trauma's Impact on Conflict Management
|
Aug 21, 2024 |
|
SHITSHOW SATURDAY #117 - Andrew H. Revisits
|
Aug 17, 2024 |
|
Best of Adult Child: CPTSD & Emotional Dysregulation w/ The Crappy Childhood Fairy
|
Aug 14, 2024 |
|
SHITSHOW SATURDAY #116 - Navigating Conflict
|
Aug 10, 2024 |
|
174 - From Chaos to Calm: Conflict Resolution Through the Lens of Trauma w/ Sharon Morrissey
|
Aug 07, 2024 |
|
SHITSHOW SATURDAY #115 - Claire C.
|
Aug 03, 2024 |
|
173 - Secret Language of the Body: Somatic Healing w/ Karden Rabin
|
Jul 31, 2024 |
|
SHITSHOW SATURDAY #115 - Mind-Body Connection
|
Jul 27, 2024 |
|
172 - Healing Childhood Wounds: Tim Fletcher on Trauma, Addiction, and Toxic Shame Part 2
|
Jul 24, 2024 |
|
SHITSHOW SATURDAY #114 - Beth L.
|
Jul 20, 2024 |
|
171 - Healing Childhood Wounds: Tim Fletcher on Trauma, Addiction, and Toxic Shame
|
Jul 17, 2024 |
|
SHITSHOW SATURDAY #113 - Shame vs. Guilt
|
Jul 13, 2024 |
|
170 - The Intersection of Trauma, ADHD and Toxic Family Dynamics w/ Kristen Carder
|
Jul 10, 2024 |
|
SHITSHOW SATURDAY #112 - Grief, Growth & Friendships
|
Jul 06, 2024 |
|
169 - Narcissistic Parents, Relationship Relapses & Trauma Bonds w/ Jerry Wise
|
Jul 03, 2024 |
|
SHITSHOW SATURDAY #111 - Jesse D.
|
Jun 29, 2024 |
|
168 - The Fragmented Self: Parts Work & Dissociation w/ Jesse D.
|
Jun 26, 2024 |
|
SHITSHOW SATURDAY #110 - Relationship Martyrs
|
Jun 22, 2024 |
|
167 - Gaslighting, Imposter Syndrome & Emotional Attunement w/ Amelia Kelley
|
Jun 19, 2024 |
|
SHITSHOW SATURDAY #109 - Jo S.
|
Jun 15, 2024 |
|
166 - Becoming a Healthy Adult: Overcoming Trauma & Survival Patterns w/ Lori Jean Glass
|
Jun 12, 2024 |
|
SHITSHOW SATURDAY #108 - Psychedelic-Assisted Healing
|
Jun 08, 2024 |
|
165 - The Transformational Trip: Psychedelic-Assisted Healing w/ Myles Katz
|
Jun 05, 2024 |
|
SHITSHOW SATURDAY #107 - Shelley E.
|
Jun 01, 2024 |
|
164 - Quantum Healing for Addiction and Trauma: Emotional Release Therapy, Light Exposure & Circadian Rhythm w/ Andeea Rae
|
May 29, 2024 |
|
SHITSHOW SATURDAY #106 - Learning to Thrive
|
May 25, 2024 |
|
163 - Breaking The Shame: Adult Children of Sex Addicts w/ Dr. Kenneth Adams
|
May 22, 2024 |
|
SHITSHOW SATURDAY #105 - Healing From Narcissistic Abuse
|
May 18, 2024 |
|
162 - Cutting Toxic Ties: Healing From Family Estrangement w/ Matt Kollock
|
May 15, 2024 |
|
SHITSHOW SATURDAY #104 - Mitchell
|
May 11, 2024 |
|
161 - Abandonment Trauma Expert Susan Anderson on Rejection and Equating Love with Insecurity
|
May 08, 2024 |
|
SHITSHOW SATURDAY #103 - Coping With Change
|
May 04, 2024 |
|
160 - Betrayal Bonds, Enmeshment and Sex Addiction w/ Dr. Lara Dye
|
May 01, 2024 |
|
SHITSHOW SATURDAY #102 - Parenting with Complex PTSD
|
Apr 27, 2024 |
|
159 - Allowing Our Feelings & Parenting w/ Janet Lansbury
|
Apr 24, 2024 |
|
SHITSHOW SATURDAY #101 - Unconditional Love
|
Apr 20, 2024 |
|
158 - Stop People-Pleasing & Find Your Power w/ Hailey Magee
|
Apr 17, 2024 |
|
SHITSHOW SATURDAY #100 - Katie G.
|
Apr 13, 2024 |
|
157 - Unpacking Abandonment Issues: From Trauma to Triumph w/ Peter Yelton
|
Apr 10, 2024 |
|
SHITSHOW SATURDAY #99 - Critical Parent (and my candy crush addiction...)
|
Apr 06, 2024 |
|
156 - Addicted to Negative Excitement: Decluttering Your Life w/ Andrea Wait
|
Apr 03, 2024 |
|
SHITSHOW SATURDAY #98 - Letting Go
|
Mar 30, 2024 |
|
155 - Navigating Grief and Post-Traumatic Growth w/ Krista St-Germain
|
Mar 27, 2024 |
|
SHITSHOW SATURDAY #97 - Validating Our Feelings
|
Mar 23, 2024 |
|
154 - The Not Good Enough Wound: Healing From Emotionally Immature Parents w/ Marie Selleck
|
Mar 20, 2024 |
|
SHITSHOW SATURDAY #96 - Marie
|
Mar 16, 2024 |
|
153 - When Shame Becomes Our Identity: Toxic Shame & Scapegoat Abuse
|
Mar 14, 2024 |
|
SHITSHOW SATURDAY #95 - Easton
|
Mar 09, 2024 |
|
152 - Unpacking the Therapist-Client Relationship: A Candid Conversation w/ Mike Pinkston and Kenny Weiss
|
Mar 06, 2024 |
|
SHITSHOW SATURDAY #94 - Let's Get Vulnerable
|
Mar 02, 2024 |
|
151 - Somatic Experiencing & Polyvagal Theory w/ Jamie McCoy
|
Feb 28, 2024 |
|
SHITSHOW SATURDAY #93 - Progress
|
Feb 24, 2024 |
|
150 - Is It Love Addiction or Attachment Trauma w/ Jodi White
|
Feb 21, 2024 |
|
SHITSHOW SATURDAY #92 - Karie
|
Feb 17, 2024 |
|
149 - Is Narcissism Misunderstood? Debunking Myths About NPD with Dr. Kirk Honda
|
Feb 14, 2024 |
|
SHITSHOW SATURDAY #91 - Ashley B.
|
Feb 10, 2024 |
|
148 - A Deeper Dive Into Internal Family Systems w/ Terry Baranski
|
Feb 07, 2024 |
|
SHITSHOW SATURDAY #90 - Gratitude
|
Feb 03, 2024 |
|
147 - Becoming Emotionally Available To Ourselves w/ Nora (@innerbutterfly)
|
Jan 31, 2024 |
|
SHITSHOW SATURDAY #89 - Trish S.
|
Jan 27, 2024 |
|
146 - The Intersection of Love Addiction and Codependency w/ Tiffany Carter
|
Jan 24, 2024 |
|
SHITSHOW SATURDAY #88 - Powerlessness & Unmanageability
|
Jan 20, 2024 |
|
145 - The Journey to Emotional Authenticity w/ Kenny Weiss
|
Jan 17, 2024 |
|
SHITSHOW SATURDAY #87 - Overcoming Toxic Guilt
|
Jan 13, 2024 |
|
144 - Healing From Toxic Parents: Navigating The Journey to Emotional Freedom w/ Ana Maria
|
Jan 10, 2024 |
|
SHITSHOW SATURDAY #86 - Francis F.
|
Jan 06, 2024 |
|
143 - What Adult Children Learned This Year
|
Jan 03, 2024 |
|
SHITSHOW SATURDAY #85 - Jessica W.
|
Dec 30, 2023 |
|
Best Of: Adult Children of Alcoholics Pioneer Tian Dayton
|
Dec 27, 2023 |
|
SHITSHOW SATURDAY #84 - Todd B.
|
Dec 23, 2023 |
|
The Most Wonderful Time of the Year...
|
Dec 21, 2023 |
|
SHITSHOW SATURDAY #83 - Repressed Memories
|
Dec 16, 2023 |
|
142 - Terry Real on Relational Trauma, Love Addiction and Shame
|
Dec 13, 2023 |
|
SHITSHOW SATURDAY #82 - Abandonment and Emotional Flashbacks
|
Dec 09, 2023 |
|
141 - Coping With Emotional Flashbacks and CPTSD
|
Dec 06, 2023 |
|
SHITSHOW SATURDAY #81 - Haley A.
|
Dec 02, 2023 |
|
140 - Healing from Emotionally Immature Parents: Grief Behind Anger with Morgan Pommels
|
Nov 29, 2023 |
|
139 - The Power of Reparenting Your Inner Family with Barb Nangle
|
Nov 22, 2023 |
|
SHITSHOW SATURDAY #80 - Wendy Z.
|
Nov 18, 2023 |
|
138 - Attachment Styles and Conflict Resolution with Intimacy Coach Dr. Jordin Wiggins
|
Nov 15, 2023 |
|
SHITSHOW SATURDAY #79 - Robin D.
|
Nov 11, 2023 |
|
137 - Healing The Inner Child Through Parts Work with Michelle Chalfant
|
Nov 08, 2023 |
|
SHITSHOW SATURDAY #78 - CSA Survivors and Thrivers
|
Nov 04, 2023 |
|
136 - Healing the Mother Wound: Why It Hurts and How We Begin to Heal with Bethany Webster
|
Nov 01, 2023 |
|
SHITSHOW SATURDAY #77 - Feeling Our Feelings
|
Oct 28, 2023 |
|
135 - Healing from Narcissistic Abuse, Addiction and Complex Trauma with Dr. Ingrid Clayton
|
Oct 25, 2023 |
|
SHITSHOW SATURDAY #76 - Reparenting and Setting Goals
|
Oct 21, 2023 |
|
134 - Avoidant Attachment and Romantic Relationship Pitfalls for ACA's with Dr. Sofya Vass
|
Oct 18, 2023 |
|
SHITSHOW SATURDAY #75 - Danielle G.
|
Oct 14, 2023 |
|
133 - Overcoming Self-Sabotage, Procrastination and Isolation Through Self-Compassion with Laura Connell
|
Oct 11, 2023 |
|
SHITSHOW SATURDAY #74 - Eileen P.
|
Oct 07, 2023 |
|
132 - Healing Intergenerational Trauma - From Inherited Pain to Lasting Change with Dr. Mariel Buqué
|
Oct 04, 2023 |
|
SHITSHOW SATURDAY #73 - Denise G.
|
Sep 30, 2023 |
|
131 - Healing Complex Trauma Through Experiential Therapy w/ Tian Dayton
|
Sep 28, 2023 |
|
SHITSHOW SATURDAY #72- Lisa R.
|
Sep 23, 2023 |
|
130 - Addicted to Fear & Chaos - The Adult Child Inner Drug Store w/ Dr. Scott Lyons
|
Sep 20, 2023 |
|
SHITSHOW SATURDAY #71 - Kathi L.
|
Sep 16, 2023 |
|
129 - Internal Family Systems, Parts Work & Procrastination w/ Terry Baranski
|
Sep 13, 2023 |
|
SHITSHOW SATURDAY #70 - Jessie H.
|
Sep 09, 2023 |
|
128 - Fear of Abandonment, People Pleasing and Inner Child Wounds with Energy Healing Practitioner John Steen
|
Sep 06, 2023 |
|
SHITSHOW SATURDAY #69 - Diana W.
|
Sep 02, 2023 |
|
127 - Can a Narcissist Change with Ben Taylor
|
Aug 30, 2023 |
|
SHITSHOW SATURDAY #68 - The Power of Healing Communities
|
Aug 26, 2023 |
|
126 - Healing Trauma Caused by Cults and Escaping NXIVM w/ Sarah Edmondson
|
Aug 23, 2023 |
|
SHITSHOW SATURDAY #67 - Adela Q.
|
Aug 19, 2023 |
|
125 - Healing From Toxic & Narcissistic Parents w/ Jerry Wise
|
Aug 16, 2023 |
|
SHITSHOW SATURDAY #66 - Abbey P.
|
Aug 12, 2023 |
|
124 - Intimacy Disorders & Childhood Trauma w/ Paul Gilmartin
|
Aug 10, 2023 |
|
SHITSHOW SATURDAY #65 - Faith
|
Aug 05, 2023 |
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123 - Adult Children of Emotionally Immature Parents w/ Dr. Lindsay C. Gibson
|
Aug 02, 2023 |
|
SHITSHOW SATURDAY #64 - Steven B. (Stevie Baby)
|
Jul 29, 2023 |
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122 - Healing Complex Trauma in Relationships w/ Tomer and Marina Yanay-Triner
|
Jul 26, 2023 |
|
SHITSHOW SATURDAY #63 - Emotional Intoxication
|
Jul 22, 2023 |
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121 - Addiction, Grief & Self-Love w/ Amanda McKoy Flanagan
|
Jul 19, 2023 |
|
SHITSHOW SATURDAY #62 - Michelle R.
|
Jul 15, 2023 |
|
120 - Attachment Styles, Intimacy and Money w/ Tiffany Carter
|
Jul 12, 2023 |
|
SHITSHOW SATURDAY #61 - The Laundry List
|
Jul 08, 2023 |
|
119 - Why Nothing's F*cking Wrong With You w/ Ana Del Castillo
|
Jul 05, 2023 |
|
SHITSHOW SATURDAY #60 - Kristy K.
|
Jul 01, 2023 |
|
118 - Confronting Shame, Repressed Memories & Parenting w/ Alwynn from the 'Let Me Be Free' Podcast
|
Jun 28, 2023 |
|
SHITSHOW SATURDAY #59 - Val C.
|
Jun 24, 2023 |
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117 - Mom & Son on Breaking The Cycle of Family Dysfunction w/ Susanna & Chad Warren
|
Jun 21, 2023 |
|
SHITSHOW SATURDAY #58 - Nancy S. ("Cheek Sweat")
|
Jun 17, 2023 |
|
116 - The Healing Power of Community & Connection
|
Jun 14, 2023 |
|
SHITSHOW SATURDAY #57 - Jenn O
|
Jun 10, 2023 |
|
115 - Healing Childhood Emotional Wounds w/ Lisa Romano
|
Jun 07, 2023 |
|
SHITSHOW SATURDAY #56 - True Selves
|
Jun 03, 2023 |
|
114 - Healing Your Relationship Template From Childhood w/ Jenny & Elroy "Spoonface" Powell
|
May 31, 2023 |
|
SHITSHOW SATURDAY #55 - Shitshow Jill
|
May 27, 2023 |
|
113 - Codependency & Boundaries w/ Sharon Martin
|
May 24, 2023 |
|
SHITSHOW SATURDAY #54 - Shitshow Jeny
|
May 20, 2023 |
|
112 - Childhood Trauma & ADHD w/ Kristen Carder
|
May 17, 2023 |
|
SHITSHOW SATURDAY #53 - Peeling The Never Ending Onion
|
May 13, 2023 |
|
111 - The Healing Power of the Subconscious Mind w/ Maria Jansson
|
May 03, 2023 |
|
SHITSHOW SATURDAY #51 - Shitshow Mike V.
|
Apr 29, 2023 |
|
110 - The Foundation of a Healthy Relationship w/ Karli Kershaw
|
Apr 26, 2023 |
|
SHITSHOW SATURDAY #50
|
Apr 22, 2023 |
|
109 - Complex Trauma & Intimacy w/ Adam Murauskas (@fixyourpicker)
|
Apr 19, 2023 |
|
SHITSHOW SATURDAY #49 - Shitshow Josh
|
Apr 15, 2023 |
|
108 - Generational Trauma, EMDR & Disordered Eating w/ Cory Scott
|
Apr 12, 2023 |
|
SHITSHOW SATURDAY #48 - Shitshow Margaurette ("The Weapon")
|
Apr 08, 2023 |
|
107 - Unfinished Business From Childhood Trauma w/ Patrick Teahan
|
Apr 05, 2023 |
|
SHITSHOW SATURDAY #47 - Shitshow Rachel
|
Apr 01, 2023 |
|
106 - Overcoming Insecure Attachment Styles w/ Dr. Morgan Anderson
|
Mar 29, 2023 |
|
105 - The Codependent Perfectionist w/ Alana Carvalho
|
Mar 22, 2023 |
|
SHITSHOW SATURDAY #45 - Trauma & The Nervous System Debrief
|
Mar 18, 2023 |
|
104 - Trauma & The Nervous System w/ Irene Lyon
|
Mar 15, 2023 |
|
SHITSHOW SATURDAY #44 - Alex E.
|
Mar 11, 2023 |
|
103 - Religious Trauma & Abuse w/ Dr. Laura Anderson
|
Mar 08, 2023 |
|
SHITSHOW SATURDAY #43 - Robin B. ("Service Member")
|
Mar 04, 2023 |
|
102 - The Unexpected Gift of Trauma
|
Mar 01, 2023 |
|
SHITSHOW SATURDAY #42 - Shame
|
Feb 25, 2023 |
|
101 - The Neuroscience of Toxic Shame w/ Robyn Gobbel
|
Feb 22, 2023 |
|
SHITSHOW SATURDAY #41 - Sandra K.
|
Feb 18, 2023 |
|
100 - The Codependent Narcissist Trap w/ Ross Rosenberg
|
Feb 15, 2023 |
|
SHITSHOW SATURDAY #40 - Zack S.
|
Feb 11, 2023 |
|
99 - Codependency in Friendships w/ Michelle Farris, LMFT
|
Feb 08, 2023 |
|
SHITSHOW SATURDAY #39 - Amanda
|
Feb 04, 2023 |
|
98 - Long-Term Recovery w/ Arlina Allen (Host of The One Day At A Time Podcast)
|
Feb 01, 2023 |
|
SHITSHOW SATURDAY #38 - Codependent Hooks (Patreon Group)
|
Jan 28, 2023 |
|
97 - The Outer Child & Abandonment Trauma w/ Susan Anderson
|
Jan 25, 2023 |
|
SHITSHOW SATURDAY #37 - Karen N.
|
Jan 21, 2023 |
|
96 - Rapid Resolution Therapy w/ Jon Connelly
|
Jan 18, 2023 |
|
SHITSHOW SATURDAY #36 - Jessica R.
|
Jan 14, 2023 |
|
95 - Healing Trauma Through Breathwork w/ Regina Lawrence
|
Jan 11, 2023 |
|
SHITSHOW SATURDAY #35 - Del L. (The Luxembourg Bagel)
|
Jan 07, 2023 |
|
94 - Self-Sabotage & Procrastination w/ Laura K. Connell
|
Jan 04, 2023 |
|
SHITSHOW SATURDAY #34 - Sara (Just Listenin')
|
Dec 31, 2022 |
|
93 - What Adult Children Learned This Year
|
Dec 28, 2022 |
|
SHITSHOW SATURDAY #33 - Amie Dawn
|
Dec 24, 2022 |
|
92 - Road To Forgiveness w/ Peter Tompkins
|
Dec 21, 2022 |
|
SHITSHOW SATURDAY #32 - Livin' La Vida Shitshow
|
Dec 17, 2022 |
|
SHITSHOW SATURDAY #31 - Kelley
|
Dec 10, 2022 |
|
91 - Complex Trauma, Dating & Setting Boundaries w/ Joe Ryan
|
Dec 07, 2022 |
|
90 - Family Scapegoat Abuse w/ Rebecca Mandeville
|
Nov 30, 2022 |
|
89 - Emotional Flashbacks, Boundaries & Synchronicities
|
Nov 23, 2022 |
|
SHITSHOW SATURDAY #29 - The Holidays
|
Nov 19, 2022 |
|
88 - Dr. Nzinga Harrison on Overcoming ACEs (Adverse Childhood Experiences)
|
Nov 16, 2022 |
|
SHITSHOW SATURDAY #28 - Coco G.
|
Nov 12, 2022 |
|
87 - Limiting Beliefs & The Subconscious Mind w/ Brenda Johnston
|
Nov 09, 2022 |
|
SHITSHOW SATURDAY #27 - Joshua F. ("Youngster")
|
Nov 05, 2022 |
|
86 - Growing In Grief w/ Heather Johnson
|
Nov 02, 2022 |
|
SHITSHOW SATURDAY #26 - Sofie K. ("Cheese Board")
|
Oct 29, 2022 |
|
85 - Growing Up In Scientology w/ Aaron Smith-Levin
|
Oct 26, 2022 |
|
SHITSHOW SATURDAY #25 - Shitshow Retreat
|
Oct 22, 2022 |
|
84 - Abundance Beyond Trauma w/ Jeannine Rashidi
|
Oct 19, 2022 |
|
SHITSHOW SATURDAY #24 - Jamie W.
|
Oct 15, 2022 |
|
83 - Unhealed Trauma & Dysfunctional Family Dynamics at Work w/ Barb Nangle
|
Oct 12, 2022 |
|
SHITSHOW SATURDAY #23 - Ramiro R.
|
Oct 08, 2022 |
|
82 - A Series of Bottoms w/ Concetta K. (Princess Superstar)
|
Oct 05, 2022 |
|
81 - Repressed Memories, CPTSD vs. BPD w/ Dr Kirk Honda (Psychology in Seattle)
|
Sep 28, 2022 |
|
SHITSHOW SATURDAY #22 - Alice C.
|
Sep 24, 2022 |
|
80 - Dating, Loving & Leaving a Narcissist w/ Darlene Lancer
|
Sep 21, 2022 |
|
SHITSHOW SATURDAY #21 - Daniel T.
|
Sep 17, 2022 |
|
79 - Dysfunctional Friendships w/ Tiffany Carter
|
Sep 14, 2022 |
|
SHITSHOW SATURDAY #20 - Arin F. (Visionary Leaders)
|
Sep 10, 2022 |
|
78 - Thinking Unbroken w/ Michael Anthony
|
Sep 07, 2022 |
|
SHITSHOW SATURDAY #19 - Raw, Real & Vulnerable
|
Sep 03, 2022 |
|
77 - Coming Home to Ourselves w/ Carmen Dominguez, LMHC
|
Aug 31, 2022 |
|
SHITSHOW SATURDAY #18 - Nicole (Nicole Cowgirl)
|
Aug 27, 2022 |
|
76 - Turning Trauma Into Gold w/ Alex Castro-Croy
|
Aug 24, 2022 |
|
SHITSHOW SATURDAY #17 - Tommy M. (aka Tommy Bahama)
|
Aug 20, 2022 |
|
75 - How To Make a Narcissist w/ Dr. Gregory Kushnick
|
Aug 17, 2022 |
|
SHITSHOW SATURDAY #16 - Melinda (The Terminator)
|
Aug 13, 2022 |
|
74 - ACA Steps 5, 6 & 7 - The Blueprint To Healing
|
Aug 10, 2022 |
|
SHITSHOW SATURDAY #15 - Andrew H.
|
Aug 06, 2022 |
|
73 - Overcoming Mom Shame: Untangling Guilt, Grief, and Generational Patterns w/ Erin Martin
|
Aug 03, 2022 |
|
SHITSHOW SATURDAY #14 - LaRee F.
|
Jul 30, 2022 |
|
72 - Ayahuasca, Spiritual Bypassing & Sex Cults
|
Jul 27, 2022 |
|
SHITSHOW SATURDAY #13 - Susan G.
|
Jul 23, 2022 |
|
71 - Dysfunctional Families & Sibling Dynamics - The Tale of 4 Siblings Part 2
|
Jul 20, 2022 |
|
SHITSHOW SATURDAY #12 - Faith
|
Jul 16, 2022 |
|
70 - Dysfunctional Families & Sibling Dynamics - The Tale of 4 Siblings Part 1
|
Jul 13, 2022 |
|
SHITSHOW SATURDAY #11 - Marina J.
|
Jul 10, 2022 |
|
69 - The Anxious Hearts Guide w/ Rikki Cloos
|
Jul 06, 2022 |
|
SHITSHOW SATURDAY #10 - Kate T.
|
Jul 02, 2022 |
|
68 - Healing Inherited Trauma w/ Blair O'Hara
|
Jun 29, 2022 |
|
SHITSHOW SATURDAY #9 - Bryan F.
|
Jun 25, 2022 |
|
67 - Overcoming Intimate Partner Violence w/ Chantelle Branch
|
Jun 22, 2022 |
|
SHITSHOW SATURDAY #8 - How Family Dysfunction Creates Financial Dysfunction (Patreon Group)
|
Jun 18, 2022 |
|
66 - Healing Our Relationship w/ Money Trauma - Compulsive Spending & Underearning
|
Jun 16, 2022 |
|
SHITSHOW SATURDAY #7 - Emily M. (Swampee)
|
Jun 11, 2022 |
|
65 - Setting Boundaries to Find Your Self w/ Barb Nangle
|
Jun 08, 2022 |
|
SHITSHOW SATURDAY #6 - Cory K.
|
Jun 04, 2022 |
|
64 - How Complex Trauma Affects Intimate Relationships w/ Jeremiah & Mallory Campbell
|
Jun 01, 2022 |
|
SHITSHOW SATURDAY #5 - Melissa P.
|
May 28, 2022 |
|
63 - Breakdowns & Breakthroughs w/ Ms. Star Monroe
|
May 25, 2022 |
|
SHITSHOW SATURDAY #4 - Fear (Patreon Group)
|
May 21, 2022 |
|
62 - Intergenerational Trauma & Post Traumatic Growth w/ David Lindell
|
May 18, 2022 |
|
SHITSHOW SATURDAY #3 - Rick B.
|
May 14, 2022 |
|
61 - Trauma, Cancer & Radical Self-Love w/ Saskia Lightstar
|
May 11, 2022 |
|
SHITSHOW SATURDAY #2 - Laurie H.
|
May 07, 2022 |
|
60 - Turning Our Pain Into Purpose w/ Lucy Turchin (Part 2)
|
May 04, 2022 |
|
SHITSHOW SATURDAY #1 - Scott M.
|
Apr 30, 2022 |
|
59 - Emotionally Unavailable Fathers w/ Lucy Turchin
|
Apr 27, 2022 |
|
58 - ACA Step 4 - Why Our Past is Our Greatest Asset
|
Apr 20, 2022 |
|
57 - The Making of a Cybercriminal w/ Brett Johnson
|
Apr 13, 2022 |
|
56 - Codependency Deep Dive w/ Sarah Michaud, PsyD
|
Apr 06, 2022 |
|
55 - Insecure Attachment Styles & Dating w/ Adam Murauskas (Mr. Fix Your Picker)
|
Mar 30, 2022 |
|
54 - Let's Get Even MORE Vulnerable w/ Dr. Morgan Anderson
|
Mar 23, 2022 |
|
53 - Dysfunctional Family Systems w/ Kevin Petersen, LMFT
|
Mar 16, 2022 |
|
52 - My Adult Child Rock Bottom
|
Mar 09, 2022 |
|
51 - Healing From Narcissistic Abuse w/ Tiffany Carter
|
Mar 02, 2022 |
|
50 - Jen Kirkman on Anxiety & Underearning
|
Feb 23, 2022 |
|
49 - When Trauma Surfaces w/ Nate Postlethwait
|
Feb 15, 2022 |
|
48 - Healing from the Family Illness w/ Julie & Clay Engels
|
Feb 09, 2022 |
|
47 - Abandonment Trauma w/ Susan Anderson
|
Feb 02, 2022 |
|
46 - Resilience & Mindfulness w/ Elroy "Spoonface" Powell
|
Jan 26, 2022 |
|
45 - Trauma, EMDR, & Psychedelic Therapy w/ KT Mather - Part 2
|
Jan 19, 2022 |
|
44 - Trauma, EMDR, & Psychedelic Therapy w/ KT Mather - Part 1
|
Jan 12, 2022 |
|
43 - ACA Step 3, Relinquishing Control & Choosing Faith Over Fear
|
Jan 05, 2022 |
|
42 - The Gifts of Adult Child Recovery
|
Dec 29, 2021 |
|
41 - Comedian Eddie Pepitone on Relapse & Recovery
|
Dec 22, 2021 |
|
40 - Navigating Couples Therapy w/ Elizabeth Earnshaw
|
Dec 15, 2021 |
|
39 - The Fear of Abandonment w/ Joe Ryan
|
Dec 08, 2021 |
|
38 - Why Dysfunctional Families Are Cannibalistic Cults
|
Dec 01, 2021 |
|
37 - The Unresolved Trauma of A Trauma Therapist w/ Dr. Melissa Fenton
|
Nov 24, 2021 |
|
36 - Paul Gilmartin on Shame, Boundaries & Intimacy
|
Nov 17, 2021 |
|
35 - CPTSD & Emotional Dysregulation w/ The Crappy Childhood Fairy
|
Nov 10, 2021 |
|
34 - Conscious Creation w/ TJ Woodward
|
Nov 03, 2021 |
|
33 - Eating Disorders & Critical Mothers w/ Paulina Pinsky
|
Oct 27, 2021 |
|
32 - The Adult Children of Alcoholics Trauma Syndrome w/ Tian Dayton
|
Oct 20, 2021 |
|
31 - Codependent Relationships & Broken Pickers w/ "Your Break Up Bestie"
|
Oct 13, 2021 |
|
30 - Abuse, Grooming & Manipulation w/ Nathan Spiteri
|
Oct 06, 2021 |
|
29 - The Real Reason Instagram & FB Are Down...
|
Oct 04, 2021 |
|
28 - The Dysfunctional Family & Sibling Dynamics
|
Sep 29, 2021 |
|
27 - Breaking The Stigma of Addiction w/ William Cope Moyers
|
Sep 22, 2021 |
|
26 - Stored Trauma & Somatic Healing w/ Marina Yanay-Triner
|
Sep 15, 2021 |
|
25 - What Powerlessness & Unmanageability Means To An Adult Child
|
Sep 11, 2021 |
|
24 - We Get Guilt Feelings When We Release A Podcast Episode 1 or 2 Days Late
|
Sep 08, 2021 |
|
23 - Spiritual Bottoms & Conscious Healing w/ Empowerment Coach Bonne Chance
|
Sep 01, 2021 |
|
22 - Emotional Sobriety & Resiliency w/ Catherine Gildiner
|
Aug 25, 2021 |
|
21 - Narcissistic Abuse, CPTSD & NARM w/ Crystle Lampitt
|
Aug 18, 2021 |
|
20 - Dr. Drew Pinsky on Addiction, Codependency & Emotional Sobriety
|
Aug 11, 2021 |
|
19 - Manifestation & Overcoming Limiting Beliefs w/ EFT Tapping Wizard Brad Yates
|
Aug 04, 2021 |
|
18 - San Francisco's Addiction Crisis w/ Former Homeless Heroin Addict Tom Wolf
|
Jul 28, 2021 |
|
17 - Love or Trauma Bond w/ Alan Kaufman
|
Jul 22, 2021 |
|
16 - Generational Trauma w/ Mark Wolynn
|
Jul 14, 2021 |
|
15 - Compulsive Spending w/ Ben Rimalower
|
Jul 07, 2021 |
|
14 - Childhood Trauma & Complex PTSD w/ Joe Ryan
|
Jun 30, 2021 |
|
13 - The Spiritual Meaning of Pain
|
Jun 23, 2021 |
|
12 - Breaking the Chains of Generational Trauma
|
Jun 16, 2021 |
|
11 - Fixing Our Broken Pickers
|
Jun 09, 2021 |
|
10 - Becoming our Best Self w/ Ben Kiker
|
Jun 02, 2021 |
|
9 - Detachment w/ Kristina Wandzilak & Constance Curry
|
May 26, 2021 |
|
8 - Surviving & Thriving From Adult Child Trauma Syndrome
|
May 19, 2021 |
|
7 - Adult Children of Alcoholics Pioneer Tian Dayton
|
May 12, 2021 |
|
6 - Codependency & Acting Drunk When You're Sober
|
May 05, 2021 |
|
5 - Broken Picker Syndrome & Cringeworthy Dating Stories
|
Apr 28, 2021 |
|
4 - Alcoholism, Why You Should be Grateful I Don't Drink & What Truly Lies Beneath Addiction
|
Apr 21, 2021 |
|
3 - Toxic Shame, Slut Shaming & Being Gay When Your Dad is a Pastor
|
Apr 14, 2021 |
|
2 - The Dysfunctional Family & the Scapegoat
|
Apr 07, 2021 |
|
1 - Why I’ll Never Date Another Brian
|
Mar 31, 2021 |
|
Coming soon: Adult Child (Trailer)
|
Feb 06, 2021 |