Lady and the Couch
By Autumn Collier, LCSW
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Image by Autumn Collier, LCSW
Category: Mental Health
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Episodes: 71
Description
Lady and the Couch is a podcast about mental health and wellbeing, specifically related to women. Biweekly, host and licensed psychotherapist Autumn Collier, LCSW, discusses topics related to mental health and wellness, life transitions, interpersonal relationships, and women's issues. Listen in as tools and education are provided in a relatable and practical manner.
| Episode | Date |
|---|---|
|
Giving Constructive Criticism
|
Nov 25, 2025 |
|
Handling Criticism
|
Nov 11, 2025 |
|
Unassertive Communication
|
Oct 28, 2025 |
|
Preparing for Motherhood
|
Oct 14, 2025 |
|
Be Effective
|
Sep 30, 2025 |
|
Workplace Negativity
|
Sep 16, 2025 |
|
Woah Mama!
|
Sep 02, 2025 |
|
All-or-Nothing Thinking
|
Aug 19, 2025 |
|
Surrender
|
Aug 05, 2025 |
|
Welcome Back!
|
Jul 22, 2025 |
|
Managing Uncertainty
|
Jul 22, 2025 |
|
This Is Good For Me
|
May 17, 2022 |
|
Breaking Through Fear
|
May 03, 2022 |
|
Analysis Paralysis
|
Mar 22, 2022 |
|
You Do So Know
|
Mar 08, 2022 |
|
Go Ketanji, Go!
|
Mar 01, 2022 |
|
Challenge: The One Thing
|
Feb 22, 2022 |
|
Biases in Mental Health
|
Feb 15, 2022 |
|
Top 5 Most Popular Episodes of Our First Year!
|
Feb 08, 2022 |
|
Yeah, But...(Magnify and Minimize)
|
Feb 01, 2022 |
|
Ask Autumn: Questions About Starting Therapy
|
Jan 25, 2022 |
|
We Too, Have A Dream (Life Manifesto)
|
Jan 18, 2022 |
|
You Know You Can Say No, Right?
|
Jan 11, 2022 |
|
No Resolutions, No Problem!
|
Jan 04, 2022 |
|
Gut Health for Wellness
|
Dec 14, 2021 |
|
Infertility
|
Dec 07, 2021 |
|
Let's Goal!
|
Nov 30, 2021 |
|
Giving Thanks
|
Nov 23, 2021 |
|
Can't Sleep?
|
Nov 16, 2021 |
|
Social Media Is Not Your Therapist
|
Nov 09, 2021 |
|
Building Relationships
|
Nov 02, 2021 |
|
I'm S.A.D. (Seasonal Affective Disorder)
|
Oct 26, 2021 |
|
Challenge: Do It or Don't
|
Oct 19, 2021 |
|
Social Media Got Us Messed Up
|
Oct 12, 2021 |
|
Where My Girls At?
|
Oct 05, 2021 |
|
Single and Preparing
|
Sep 28, 2021 |
|
Ask Autumn
|
Sep 21, 2021 |
|
Understanding Eating Disorders
|
Sep 14, 2021 |
|
Everything's Toxic
|
Sep 07, 2021 |
|
Understanding Trauma
|
Aug 31, 2021 |
|
Codependency
|
Aug 24, 2021 |
|
The Daily 3
|
Aug 17, 2021 |
|
You're So Judgmental
|
Aug 10, 2021 |
|
Being Authentically You
|
Aug 03, 2021 |
|
Love After Baby
|
Jul 27, 2021 |
|
Shifting Narratives
|
Jul 20, 2021 |
|
Setting Boundaries with Family
|
Jul 13, 2021 |
|
The Return: Life After the Pandemic
|
Jul 06, 2021 |
|
Couples Counseling
|
Jun 29, 2021 |
|
Self Discovery
|
Jun 22, 2021 |
|
Self-Care: More Than a Hashtag
|
Jun 15, 2021 |
|
Overcoming Postpartum Depression
|
Jun 08, 2021 |
|
Positioning Yourself for a Next Level Career Move
|
Jun 01, 2021 |
|
The Strong Woman
|
May 25, 2021 |
|
Family Dynamics: Becoming What We See
|
May 18, 2021 |
|
Stop Mind Reading!
|
May 11, 2021 |
|
Ask Autumn: My Family Doesn't Understand My Depression
|
May 04, 2021 |
|
Understanding OCD
|
Apr 27, 2021 |
|
To Prenup or Not to Prenup?
|
Apr 20, 2021 |
|
Yoga for Mental Health
|
Apr 13, 2021 |
|
Why's Everyone Looking At Me
|
Apr 06, 2021 |
|
Grow Up and Act Like a Toddler
|
Mar 30, 2021 |
|
Stop Should'ing Yourself
|
Mar 23, 2021 |
|
Let's Cancel the Word 'Fake'
|
Mar 16, 2021 |
|
That Ish Don't Work No More!
|
Mar 09, 2021 |
|
What to Expect When Going to Therapy
|
Mar 02, 2021 |
|
Duality
|
Feb 23, 2021 |
|
Trauma and the Amygdala
|
Feb 16, 2021 |
|
Why Are Breakups So Hard?
|
Feb 09, 2021 |
|
Your Apology Sucks!
|
Feb 07, 2021 |
|
Welcome to Lady and the Couch!
|
Feb 02, 2021 |