The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

By Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller

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Description

Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching as she gives her own wonderful insights and interviews incredible women across the globe that will give you inspiration to rediscover who you really are, what you really want, and how to get there.


You'll learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?


If you want a place to start, take the Ikigai Clarity Assessment. It takes about five minutes, and it isn't a personality quiz that boxes you into a type. It's a real diagnostic, built on the same four dimensions I coach with, your passions, your strengths, your values, and your contribution, and it will show you which one has been getting the least of you lately. Identifying that is the first step toward finding your way back to it. You can take it here.


If you would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here.


Episode Date
#342: Why the Belief That You Are Too Old Is Keeping You Stuck in Midlife
Sep 28, 2026
#341: How to Take Time for Yourself Without the Guilt in Midlife Career and Life Transitions
Sep 24, 2026
#340: What If Perfectionism Is the Real Reason You Feel Stuck in Midlife? with Monica Packer
Sep 21, 2026
#339: How to Reconnect With What You Actually Want in a Midlife Transition
Sep 17, 2026
#338: The Real Reason the Money Fear Keeps You Stuck in a Midlife Transition
Sep 14, 2026
#337: Why Your Future Self Already Knows Your Next Steps in a Midlife Transition
Sep 10, 2026
#336: How to Follow the Tickles of Your Soul and Trust Your Intuition in Midlife Transitions, with Kristy Halvorsen
Sep 07, 2026
#335: Why Your Inner Critic Gets Loudest the Moment You Are Ready for a Transition
Sep 03, 2026
#334: What to Do When Your Career No Longer Fits in a Midlife Transition
Aug 31, 2026
#333: What to Do When Your Life Looks Fine but Something Feels Off in a Midlife Transition
Aug 27, 2026
#332: How to Use the September Reset to Reconnect With Your Purpose in Midlife
Aug 24, 2026
#331: How to Use Your Energy as a Guide to Alignment in Midlife Transitions
Aug 20, 2026
#330: The Real Reason Some People Seem to Have It All in a Midlife Transition.
Aug 17, 2026
#329: The One Question That Turns a Hard Feeling Into Clarity in a Midlife Transition
Aug 13, 2026
#328: What Your Emotions Are Trying to Tell You in a Midlife Career and Life Transition, with Dr. Lorea Martinez
Aug 10, 2026
#327: How to Stop Living for Everyone Else's Approval in Midlife Transitions
Aug 06, 2026
#326: Why Your Ikigai Keeps Evolving Through Every Midlife Career and Life Transition
Aug 03, 2026
#325: What Is Your Real Reason to Get Up in the Morning?
Jul 30, 2026
#324: How to Rediscover Your Purpose in Career and Life Transitions
Jul 28, 2026
#323: Say It Out Loud and Let Your Midlife Transition Come Into Focus
Jul 23, 2026
#322: Can AI Find Your Ikigai or Reason for Being in Life's Transitions?
Jul 20, 2026
#321: What If the First Step of Your Midlife Career Transition Only Takes One Hour?
Jul 16, 2026
#320: The Passion You Buried That Holds the Key to Your Midlife Career and Life Transition
Jul 13, 2026
#319: When Your Ikigai Clicks Into Place and You Finally See the Path Forward
Jul 09, 2026
#318: Why a Successful Career Can Feel Empty and How to Start Your Midlife Career Transition
Jul 06, 2026
#317: How to Find Your Purpose in Midlife When You Think You Have None.
Jul 02, 2026
#316: When Everything You Have Lived Through Becomes Your Reason for Being
Jun 29, 2026
#315: The Fourth Circle of Ikigai That Reveals Where the World Needs You in Midlife Transitions
Jun 25, 2026
#314: How to Work With the Inner Critic That Keeps You Stuck in a Career or Life Transition
Jun 22, 2026
#313: The Hidden Strengths That Can Reshape Your Midlife Career and Life Transitions
Jun 18, 2026
#312: How to Reinvent Yourself After 50 When Everything You Built Falls Apart, with Deborah Knight
Jun 15, 2026
#311: How Your Buried Passions Reveal Your Ikigai in Midlife Transitions
Jun 11, 2026
#310: The Playbook You Did Not Know You Were Following in Your Career and Life Transition
Jun 08, 2026
#309: The Values That Built You May Not Be the Ones Leading You Forward in a Midlife Career or Life Transition
Jun 04, 2026
#308: The Inheritance You've Forgotten About in Your Career and Life Transition
Jun 01, 2026
#307: How to Tell the Difference Between Your Inner Critic and Your Inner Wisdom in a Midlife Career or Life Transition
May 28, 2026
#306: What to Do When the Identity That Got You Here No Longer Fits in a Career or Life Transition, with Kathleen Perry
May 25, 2026
#305: The One Ikigai Question to Ask Yourself in Every Career or Life Transition
May 21, 2026
#304: 3 Ikigai Lessons From My Own Midlife Transition (And My Son's Wedding)
May 18, 2026
#303: 3 Shifts to Move from Burnout to Clarity in a Career or Life Transition
May 14, 2026
#302: Why Burnout at Midlife Is the Beginning of Your Career Transition Not the End
May 11, 2026
#301: The One Question to Ask Before Any Hard Decision in a Career or Life Transition
May 07, 2026
#300: Why Women Lose Their Inner Voice in a Career or Life Transition with Gail Harris
May 04, 2026
#299: What the In-Between Phase of a Midlife Career or Life Transition Is Actually Trying to Tell You
Apr 30, 2026
#298: What Letting Go of a Role That Defines You Can Teach You About Your Own Life Transition
Apr 27, 2026
#297: 3 Small Shifts to Start Building Real Confidence in a Midlife Career or Life Transition
Apr 23, 2026
#296: How Your Ikigai Builds Real Confidence in Midlife Career & Life Transitions
Apr 20, 2026
#295: 3 Ways Your Inner Critic Sounds Like Wisdom and the One Question That Exposes It
Apr 16, 2026
#294: The Inner Critic Disguises That Keeps Women Stuck in Midlife Career and Life Transitions
Apr 13, 2026
#293: 3 Ways to Find Clarity When Midlife Transitions Have You Feeling Lost
Apr 09, 2026
#292: She Never Left - How to Find Your Way Back to Yourself in Midlife Transitions, with Marie Crews
Apr 06, 2026
#291: 3 Ways Your Ikigai Shifts in a Midlife Career Transition
Apr 02, 2026
#290: How to Redefine Success During Midlife Transitions Using Ikigai
Mar 30, 2026
#289: How to Find Clarity in the In-Between Phase of a Career Transition
Mar 26, 2026
#288: The Hidden Costs of Staying Stuck in a Career That No Longer Fits and What to Do Instead
Mar 23, 2026
#287: 5 Practical Shifts to Reclaim Yourself During Midlife Transitions
Mar 19, 2026
#286: How to Navigate Midlife Transitions of Menopause, Grief, Divorce, and Career Change - with Angela Burk
Mar 16, 2026
#285: 3 Things Women in Transition Need to Rebuild Confidence and Move Forward
Mar 12, 2026
#284: Why International Women’s Day Matters in Career and Life Transitions
Mar 09, 2026
#283: Why Imposter Syndrome Gets Louder After You Gain Clarity in a Career or Life Transition
Mar 05, 2026
#282: Imposter Syndrome During Career and Life Transitions and How to Rebuild Confidence
Mar 02, 2026
#281: The Hidden Cost of Your Inner Critic During Career and Life Transitions
Feb 26, 2026
#280: How Your Inner Critic Keeps You Stuck and How to Reclaim Your Ikigai Instead
Feb 23, 2026
#279: 5 Ikigai Shifts You Need For Clarity in Career & Life Transitions
Feb 19, 2026
#278: How to Sustain Purpose for a Lifetime: Ikigai, Flow, and Longevity with Francesc Miralles
Feb 16, 2026
#277: Ikigai Explained: How Purpose Evolves Through Career and Life Transitions, with Francesc Miralles
Feb 09, 2026
#276: The Cost of Career Misalignment and the Simple Shift That Brings Clarity
Feb 05, 2026
#275: The Hidden Cause of Unfulfillment: Feeling Stuck in Your Career or Life
Feb 02, 2026
#274: Why Career and Life Transitions Feel Confusing Before They Feel Clear
Jan 29, 2026
#273: The Three Phases of Career and Life Transitions and Why Clarity Comes First
Jan 26, 2026
#272: 3 Truths About Success That No One Talks About in Career Transitions
Jan 22, 2026
#271: The Hidden Costs of Success and How to Reclaim Your Purpose in Career Transitions
Jan 19, 2026
#270: How to Navigate a Midlife Transition with Confidence and Clarity
Jan 15, 2026
#269: Finding Your Hidden Purpose in Midlife Career and Life Transitions, with Sairan Aqrawi
Jan 12, 2026
#268: Why Shifting Your Energy Is the Key to Finding Your Ikigai in Career & Life Transitions
Jan 08, 2026
#267: Why Reconnecting With Your Ikigai Is Critical In the In-Between Phase of Career & Life Transitions
Jan 05, 2026
#266: Finding Clarity in the In-Between Phase of Career and Life Transitions
Jan 01, 2026
#265: When Being "Fine" Is No Longer Enough
Dec 29, 2025
#264: How Stillness Brings Clarity in Career and Life Transitions
Dec 25, 2025
#263: How Inner Guidance Helps You Navigate Career and Life Transitions, with Ragini Shah
Dec 22, 2025
#262: How Your Energy Guides You Back to Your Ikigai
Dec 18, 2025
#261: How Ikigai Guides You Through Career and Life Transitions
Dec 15, 2025
#260: 3 Energy Shifts to Find Clarity and Align With Your Ikigai in 2026
Dec 11, 2025
#259: The Three Lessons Women in Career and Life Transitions Taught Me This Year That Will Bring You Closer to Your Ikigai in 2026
Dec 08, 2025
#258: Why You Can’t Find Your Ikigai Until You Release the Old Identity You’re Wearing
Dec 04, 2025
#257: How Removing the Masks You Wear Will Help You Reconnect With Your Ikigai and Next Chapter, with Lisa Skeffington
Dec 01, 2025
#256: How To Use This Thanksgiving To Clarify Your Ikigai & Next Career Transition
Nov 27, 2025
#255: 7 Things Women in Career & Life Transitions Must Drop Right Now to Reinvent Yourself in 2026
Nov 24, 2025
#254: 5 Steps to Shift Your Energy, Step Into Your Ikigai, and Finally Create the Life You Want
Nov 20, 2025
#253: How to Finally Achieve Your Dreams in 2026
Nov 17, 2025
#252: 3 Ways to Reframe Loss, Rediscover Your Ikigai, and Reinvent Yourself in Midlife
Nov 13, 2025
#251: How To Turn Life’s Setbacks into Powerful Midlife Reinventions with Energy and Confidence, with Roshini Jaiswal
Nov 10, 2025
#250: 3 Powerful Ways You Can Shift Your Energy Now During Career & Life Transitions
Nov 06, 2025
#249: How to Close the Year Strong and Reset Your Energy for Your Career & Life Transitions Ahead
Nov 03, 2025
#248: Career Burnout in Midlife: 3 Simple Shifts to Find Purpose Again
Oct 30, 2025
#247: From Burnout to Breakthrough: How to Redefine Your Success in Career & Life Transitions
Oct 27, 2025
#246: Menopause, Metabolism, and Mindset: 3 Simple Shifts to Feel Like Yourself Again
Oct 23, 2025
#245: Lighting the Way Through Menopause: Turning Midlife Transitions Into Renewal, with Dr. Heather Awad
Oct 20, 2025
#244: Finding Your Ikigai: 3 Simple Ways to Feel More Fulfilled in Your Career & Life Right Now
Oct 16, 2025
#243: Why Understanding Your Ikigai is Essential for Lasting Fulfillment
Oct 13, 2025
#242: 3 Ways to Redefine Responsibility Without Losing Yourself
Oct 09, 2025
#241: Why Being “The Responsible One” Is Quietly Destroying Your True Potential In Your Career & Life Transitions
Oct 06, 2025
#240: 5 Lessons You Can Apply Today As You Face Career & Life Transitions
Oct 02, 2025
#239: How to Start Over Without Starting From Scratch; The Truth About Reinventing Your Career at Any Age, with Meyla Ruwin
Sep 29, 2025
#238: 3 Small Shifts You Can Make Today To Build Unshakable Confidence
Sep 25, 2025
#237: How to Build Confidence and Find Your Voice in Career Transitions
Sep 22, 2025
#236: 3 Clear Signs Your Career Is Draining Your Energy & How To Reignite Your Spark
Sep 18, 2025
#235: Why Staying in the Wrong Career Is Dimming Your Light (And What To Do Instead)
Sep 15, 2025
#234: How Goal Setting Shifts Fear Into Fuel For Your Career & Life Transitions
Sep 11, 2025
#233: 3 Steps You Must Follow to Achieve Any Dream, At Any Age, with Dierdre Wolownick
Sep 08, 2025
#232: 3 Ways Women in Midlife Can Use the September Shift to Reset Their Life with Clarity
Sep 04, 2025
#231: How to Navigate Life Transitions When September Hits
Sep 01, 2025
#230: Why Awareness Is the First Step to Reinventing Your Life After 50
Aug 28, 2025
#229: How to Design The Next Half of Your Career & Life With Intention, With Suzie Hall
Aug 25, 2025
#228: 3 Reasons Women in Midlife Stay Stuck in Self-Doubt
Aug 21, 2025
#227: When Self-Doubt Makes Every Path Feel Like a Risky One
Aug 18, 2025
#226: Why Tiny Steps Matter More Than Big Plans in Career & Life Transitions
Aug 14, 2025
#225: How to Reinvent with Confidence by Giving Yourself Permission First, with Jillian Reilly
Aug 11, 2025
#224: 3 Practices to Transform Your Midlife Career and Life Transitions
Aug 07, 2025
#223: Musings From a 59 Year Old Woman Who Has Reinvented Herself
Aug 04, 2025
#222: Five Lessons to Turn Fear into Forward Momentum in Your Career & Life Transitions
Jul 31, 2025
#221: How Two Women Found Their Ikigai & Transformed Their Careers From the Inside Out
Jul 28, 2025
#220: From Flow to Longevity: 5 Micro-Habits to Ignite Your Ikigai
Jul 24, 2025
#219: Why You Need a Clear Ikigai Strategy To Make Confident Career Transitions, Part Two with Francesc Miralles
Jul 21, 2025
#218: How 6 Ikigai Insights Can Turn Your Sunday-Night Dread Into Energized Career Transitions
Jul 17, 2025
#217: Should You Quit Your Day Job to Pursue Your Ikigai? World-renowned Francesc Miralles Reveals the Smartest Path To Fulfillment, Part One
Jul 14, 2025
#216: Ikigai in Action: 5 Practical Steps for Midlife Career Transitions
Jul 10, 2025
#215: How Two Mid-Career Women Used Ikigai to Reinvent Their Careers and Turn Transitions into Confidence
Jul 07, 2025
#214: How Gratitude Helps You Navigate Life & Career Transitions With Confidence
Jul 01, 2025
#213: How to Find Your Ikigai and Why it is Crucial for Successful Career & Life Transitions
Jun 23, 2025
#212: Why You Need Emotional Awareness To Navigate Life & Career Transitions With Confidence
Jun 16, 2025
#211: 3 Signs You’re Out of Alignment With Your Ikigai During a Career Transition - and How to Fix It
Jun 12, 2025
#210: Why Career Transitions Feel So Hard in Midlife & How to Build Confidence to Reinvent Yourself, with Ahyiana Angel
Jun 10, 2025
#209: 5 Belief Shifts You Need to Make Right Now to Navigate Career & Life Transitions with Confidence
Jun 05, 2025
#208: Why Belief Is Key to Manifesting Your Ideal Career & Life
Jun 02, 2025
#207: 7 Hard Truths About Career Transitions in Midlife You Need to Know
May 29, 2025
#206: Practical Strategies To Make Your Career Transition Successful, with Lorraine Rise
May 26, 2025
#205: 3 Steps To Design Your Career & Life Transitions With Intention and Clarity
May 22, 2025
#204: Why Designing Your Life With Intention Is Crucial for Successful Career & Life Transitions
May 19, 2025
#203: 5 Signs You’re Undermining Confidence During Career Transitions & How To Fix It For More Clarity
May 15, 2025
#202: Why Assertive Communication is the #1 Skill Women Need During Career & Life Transitions to Reclaim Their Confidence, With Ivna Curi
May 12, 2025
#201: How To Find Your Ikigai And Align With Your Purpose During Midlife Career & Life Transitions
May 05, 2025
#200 : 200 Episodes of Gratitude & Appreciation!
May 02, 2025
#199: How To Successfully Reinvent Your Career With Confidence, with Jane Hanson
Apr 28, 2025
#198: 3 Red Flags You’re Missing Alignment in Your Life And How to Fix It With Ikigai
Apr 24, 2025
#197: Why You’re Stuck in Your Career Transition & How Finding Your Ikigai Can Shift Your Life
Apr 21, 2025
#196: Why Pushing Through Burnout Won’t Fix Your Career—And What Will
Apr 17, 2025
#195: From Burnout to Balance: A Journey of Career Reinvention on the Open Sea, with Michelle Casazza
Apr 14, 2025
#194: 6 Lessons You Need About Fear, Courage & Career Transitions (That No One Talks About)
Apr 10, 2025
#193: Feel the Fear and Do It Anyway: How to Take Action Even When You're Terrified
Apr 07, 2025
#192: 5 Ways to Find Your Ikigai or Reason For Being During Career & Life Transitions
Apr 03, 2025
#191: How To Use Ikigai To Navigate Career & Life Transitions With Clarity and Purpose, With Niki Smirni
Mar 31, 2025
#190: How Reconnecting With Your Ikigai Can Help You Conquer Imposter Syndrome During Career Transitions
Mar 27, 2025
#189: The Proven Antidote to Overcome Imposter Syndrome in Career Transitions Which Will Surprise You
Mar 24, 2025
#188: 4 Ways to Overcome Imposter Syndrome & Career Grief After a Career Transition
Mar 20, 2025
#187: Why Career Transitions Trigger Imposter Syndrome & Grief—And How Finding Your Ikigai Can Help, with Laverne Mckinnon
Mar 17, 2025
#186: 5 Simple Steps to Rediscover Your Passions in Midlife
Mar 13, 2025
#185: How to Reconnect with Your Passions During Midlife Career & Life Transitions
Mar 10, 2025
#184: Strategies to Turn Your Passions into Your Profession as You Face Career & Life Transitions
Mar 07, 2025
#183: Why Midlife Career Transitions Aren’t About “Starting Over”—It’s About Rediscovering Your Passion & Purpose, with Susan Maycock
Mar 03, 2025
#182: How Small Daily Habits Can Unlock Your Confidence in Career & Life Transitions
Feb 27, 2025
#181: 14 Confidence Habits to Kickstart Your Career Transition - at any age!
Feb 24, 2025
#180: 5 Bold Strategies on To Find Your Ikigai & Navigate Career Transitions With Confidence
Feb 20, 2025
#179: How to Be Brave, Bold & Ballsy During Career & Life Transitions, with Meirav Rosenberg
Feb 18, 2025
#178: Why Waiting for Confidence is Holding You Back from Your Dream Life & Career
Feb 13, 2025
#177: 14 Simple Ways to Build Unshakable Confidence During Career & Life Transitions
Feb 10, 2025
#176: 6 Key Mindset Shifts to Approach Your Career & Life Transitions With Confidence and Purpose
Feb 06, 2025
#175: How to Redefine Success & Confidence During Career & Life Transitions, with Sherry Finkel Murphy
Feb 03, 2025
#174: 4 Life Lessons From My 85-Year-Old Mom To Help You Overcome Limiting Beliefs and Step Into Confidence
Jan 30, 2025
#173: Does Fear of Starting Over Keep You Stuck? Here’s How to Break Free Today!
Jan 27, 2025
#172: 5 Powerful Strategies for Midlife Career Reinvention Every Woman Must Know
Jan 23, 2025
#171: How you can Thrive in Your Career Transitions Using Your Ikigai and Personal Brand, with Kathryn Sandford
Jan 20, 2025
#170: How to Define Your Ikigai and Build a Career That Aligns With Your Passions
Jan 17, 2025
#169: How Women in Midlife Can Reinvent Their Careers in 6 Simple Steps
Jan 14, 2025
#168: Why Midlife Is the Perfect Time to Reinvent Yourself and Thrive
Jan 10, 2025
#167: How To Navigate Major Life Transitions By Balancing Your Health and Hormones, with Dr. Betty Murray
Jan 07, 2025
#166: How to Create an Aligned Path in 2025 Without Stressful Resolutions
Jan 03, 2025
#165: Why Your New Year’s Resolutions Fail and How to Finally Make Them Stick
Dec 30, 2024
#164: 3 Small Steps to Redesign Your Career and Life for the New Year
Dec 26, 2024
#163: How You Can Turn Hardship into Courage, Resilience, and Reinvention, with Erica Sosna
Dec 23, 2024
#162: 3 Phases of Career and Life Transitions You Need to Master for Lasting Change
Dec 19, 2024
#161: 4 Common Triggers of Transitions and How to Use Them to Change Your Career and Life
Dec 16, 2024
#160: Why “Playing It Safe” Is Keeping You Stuck in Career and Life Transitions
Dec 12, 2024
#159: How to Reinvent Yourself and Create Wealth Through Conscious Change, With Anjel B. Hartwell
Dec 09, 2024
#158: Why Celebrating Your Milestones and Rediscovering Your Ikigai Is Key to Making 2025 Your Best Year Yet
Dec 05, 2024
#157: The Costs of Living Out of Alignment with Your Ikigai In Career & Life Transitions
Dec 02, 2024
#156: 5 Ways to Simplify Your Life and Reclaim Your Time This Holiday Season!
Nov 28, 2024
#155: Why Learning to Say No is Essential for Overwhelmed Working Women, with Michelle Gauthier
Nov 25, 2024
#154: Why Your Ikigai Matters: Using Passion and Strengths To Navigate Career Transitions
Nov 21, 2024
#153: How to Find Your True Passions and Use Your Ikigai to Live an Intentional Life
Nov 18, 2024
#152: 3 Hidden Costs of Career Success for Women Leaders & How to Overcome Them
Nov 14, 2024
#151: Why High-Achieving Women Struggle with Burnout & How to Reclaim Your Energy and Passion, with Dr. Alessandra Wall
Nov 11, 2024
#150: How 150 Podcast Episodes Empowered Me and Thousands of Others to Follow Our Dreams
Nov 07, 2024
#149: How Rediscovering Your Ikigai Can Transform Your Career and Life Fulfillment
Nov 04, 2024
#148: Choose Light Over Darkness: What Diwali and Halloween Teach Us About Our Own Career & Life Transitions
Oct 31, 2024
#147: How to Develop Courage and Purpose During Midlife Transitions, with Heather Pettey
Oct 28, 2024
#146: A Step-by-Step Powerful Roadmap to Motivate You Forward in Your Career & Life
Oct 21, 2024
#145: 5 Essential Reminders Every Woman Should Know About Perimenopause & Menopause
Oct 17, 2024
#144: More than Just Hot Flashes & Night Sweats: The Truth About Menopause You Need to Know, with Kim Heifner
Oct 14, 2024
#143: 5 Ways to Move Past Fear and Uncertainty During Career & Life Transitions: Midweek Motivation
Oct 10, 2024
#142: How to Face Your Challenge of Uncertainty & Fear During Career & Life Transitions
Oct 07, 2024
#141: 5 Key Ways to Build Your Confidence During Career & Life Transitions: Midweek Motivation
Oct 03, 2024
#140: How To Overcome Fear of Career Transitions After 40 & Lead Your Life With Confidence, with Jenna Capozi
Sep 30, 2024
#139: 5 Ways to Ensure Ease and Flow During Career and Life Transitions: Midweek Motivation
Sep 26, 2024
#138: How To Take Control of Your Career and Life by Mastering Ease and Flow
Sep 23, 2024
#137: 5 Ways that Self-Love Can Transform Your Life: Midweek Motivation
Sep 19, 2024
#136: How Unapologetic Self-Love Can Break Self-Sabotage and Transform Your Life, Career & Relationships, with Junie Moon
Sep 16, 2024
#135: 5 Reasons why Discovering Your Ikigai is Vital for Your Career & Life Fulfillment: Midweek Motivation
Sep 12, 2024
#134: How Discovering Your Ikigai Is The Key to Happiness in Your Career & Life
Sep 09, 2024
#133: 10 Lessons to Inspire Your Career & Life Transition: Midweek Motivation
Sep 05, 2024
#132: 3 Ways To Guarantee Your Success Through Career & Life Transitions, with Clare Beckton
Sep 02, 2024
#131: Why Gratitude and Appreciation Are the Keys to Reinventing Your Career & Life
Aug 26, 2024
#130. Why Your Perimenopause Life Transition is a Gift, Not a Curse! With Bria Gadd
Aug 19, 2024
#129. 3 Reasons You Feel Stuck in Your Career & Life and Lack the Motivation to Change
Aug 12, 2024
#128. Why We Experience Stress, Burnout, Overwhelm and Anxiety in Our Careers and Life, with Dr. Monica Vermani
Aug 05, 2024
#127. How To Reinvent Your Life Starting Now Using These 10 Steps!
Jul 29, 2024
#126. 3 Ways to Improve Longevity for Women in Midlife, With Anissa Buckley
Jul 22, 2024
#125. How You Can Actually Become More Confident as You Face Career & Life Transitions!
Jul 15, 2024
#124. Why Conversations, Networking and Community are Crucial During Career & Life Transitions, with Anita Baker
Jul 08, 2024
#123. The Importance of Building Your Confidence Through Career & Life Transitions!
Jul 01, 2024
#122. How to Overcome Self Sabotage and Transform Your Life From Burnout to Bliss! With Anjani Amriit
Jun 24, 2024
#121. What are Your Limiting Beliefs and How You Can Overcome Them During Career & Life Transitions
Jun 17, 2024
#120. How To Lose Belly Fast, Reduce Sugar Cravings & Boost Your Metabolism During Midlife! With Nagina Abdullah
Jun 10, 2024
#119. How Your Assumptions and Interpretations Can Block You From Moving Forward in Your Career & Life
Jun 03, 2024
#118. What is Your Inner Critic or Gremlin, and How Can You Overcome It During Career & Life Transitions
May 27, 2024
#117. How to Become a Female Entrepreneur in Midlife, with Resilience and Courage, with Teresa Intag
May 21, 2024
#116. How to Find a Mentor During Career & Life Transitions
May 13, 2024
#115. Adversity in Career & Life: How to Recognize, Navigate and Overcome Adversity, with Shereen Benzvy Miller
May 06, 2024
#114. Imposter Syndrome: What it is, and How to Overcome it During Career & Life Transitions, with Sheila Buswell
Apr 29, 2024
#113. Rediscovering your Strengths: Why Your Superpowers are the First Step Towards Determining your Ikigai or Reason for Being
Apr 22, 2024
#112. The Importance of Weightlifting in Midlife; How it builds confidence, strength, and resilience: with Kim Rahir
Apr 15, 2024
#111. What The Wheel of Life Reveal For You as You Navigate Career & Life Transitions
Apr 08, 2024
#110. Resilience Despite Adversity: From Child Welfare to Unstoppable Female CEO, with Victoria Pelletier
Apr 01, 2024
#109. How to Find Your Ikigai, or Reason For Being In Career & Life Transitions
Mar 25, 2024
#108. The Psychology of Midlife: Building Confidence & Leadership in the Workplace, with Dr. Barbara Mark
Mar 18, 2024
#107. Happy International Women's Day! Building Confidence in Your Midlife Reinvention
Mar 11, 2024
#106. Trauma and Divorce: Climbing Out of Abuse in Midlife, with Linda Magoon
Mar 02, 2024
#105. Why Midlife is the Best Time to Change Careers: Career Reinventions & Finding Fulfilment
Feb 13, 2024
#104. How to Manage Belly Fat, Hormones, Exercise & Food to Build Confidence in Midlife, with Barb Hawken
Feb 07, 2024
#103. Reinvention after 50: What does Retirement Mean Anyway? The Key To Midlife Fulfilment! With Marie Jerusalem
Jan 19, 2024
#102. On Daring to Believe in Yourself for 2024 and Building Confidence in Midlife!
Dec 30, 2023
#101. On Self Sabotage and Trusting Our Intuition to Build Confidence, with Christina Woods
Dec 15, 2023
#100. On Celebrating Our 100th Podcast Episode! The Midlife Reinvention, With Kavita Ahuja
Dec 02, 2023
#99. On Appreciation vs. Gratitude: The True Key to Finding Fulfilment in Midlife, with Kavita Ahuja
Nov 23, 2023
#98. On Training For Life: Why Building Confidence is Essential for Women, With Amy Wilson
Nov 11, 2023
#97. On Becoming an "Erin Brockovich" For Your Cause: Finding True Fulfilment in Midlife, with Sandy Rosenthal
Oct 26, 2023
#96. On Dancing With Disruption to Build Confidence in Midlife, with Linda Rossetti
Oct 11, 2023
#95. On Creating Our Own "Lifescape": Building Confidence and Finding Fulfilment in Midlife, with Monique Allen
Sep 16, 2023
#94. On Confusion & Self-Doubt: How to Build Confidence and find Fulfilment in Midlife
Sep 04, 2023
#93. On Living a Life Well Lived: Finding Fulfilment, Building Confidence & Career Reinvention in Midlife, with Sky Bergman
Aug 22, 2023
#92. On the Musings of a 57 Year Old Woman in Midlife; Finding Fulfilment & Confidence after a Career Reinvention, with Kavita Ahuja
Aug 01, 2023
#91. On Confidence in Dating after 50 and Loving Yourself First; Finding Fulfilment & Confidence in Midlife with Lisa Copeland
Jul 20, 2023
#90. On Celebrating Our New Branding: It’s My Time Now! A Podcast For Midlife Reinvention and Building Confidence
Jul 03, 2023
#89. On Navigating Mental Health: Career Reinvention & Building Confidence in Midlife, with Dr. Jeanne-Mari Retief
Jun 07, 2023
#88. On Paying it Forward, with Carline Bengtsson
May 16, 2023
#87. On Rediscovering Your Strengths, with Kavita Ahuja
Apr 25, 2023
#86. On the Sharp End of Life, with Dierdre Wolownick
Apr 09, 2023
#85. On Assessing Your Current Life Situation, with Kavita Ahuja
Mar 21, 2023
#84. On Navigating Adversity, with Shereen Benzvy Miller, and Celebrating our Second Anniversary and IWD, 2023!
Mar 07, 2023
#83. On Our Most Important Relationship in Life, with Kavita Ahuja
Feb 21, 2023
#82. On Writing Our Own Playbook in Life, with Nancy A Shenker
Feb 06, 2023
#81. On the Power of Storytelling and Taking the Detours in Life, with Melissa Davey
Jan 23, 2023
#80. On How To Have a 2023 Beyond Your Wildest Dreams, with Kavita Ahuja
Jan 09, 2023
#79. On Moving from Tragedy to Inspiration, with Dr. Zhu Shen
Dec 17, 2022
#78. On Climbing Our Own Personal Mountains, with Karen Simpson
Dec 05, 2022
#77. On Holistic Nutrition as We Age, with Glenda Britton
Nov 22, 2022
#76. On Our Big Hairy Audacious Goals, with Kavita Ahuja
Nov 14, 2022
#75. On Reclaiming Your Feminine Power, with Tina Brigley
Nov 08, 2022
#74. On Living a Life of Abundance, & Our Brighter Days, with Claudia Noriega-Bernstein
Oct 26, 2022
#73. On the Power Trifecta! Women of Color Over 50, with Janice Sutherland
Oct 08, 2022
#72. On Celebrating Our Listeners, Our Guests, and Our Podcast Milestones, with Kavita Ahuja
Sep 19, 2022
#71. On the Power of Our Third Acts, with Diana Dunbar Place
Sep 13, 2022
#70. On Our First Days, with Kavita Ahuja
Sep 06, 2022
#69. On Women and Leadership, with Palena Neale
Aug 30, 2022
#68. On the Transformational Power of Coaching, with Kavita Ahuja
Aug 22, 2022
#67. On Being the Top Sixty Over Sixty, with Helen Hirsh Spence
Aug 16, 2022
#66. On Being a Warrior of Love, with Emmy Rousseau
Aug 08, 2022
#65. On the Power of Vision Boards, with Debbi Sluys
Jul 23, 2022
#64. On The What, Why and How of Building Confidence, with Kavita Ahuja
Jul 13, 2022
#63. On How We Can Live a Life of Purpose & Joy TODAY, with Brianne Ligori
Jul 05, 2022
#62. On the Body/Mind Connection and Listening to Our Intuition, with Tara Baldwin
Jun 18, 2022
#61. On Creatrix Rising: Unlocking the Power of Midlife Women, with Stephanie Raffelock
Jun 06, 2022
#60. On Reinventing Our Careers in Midlife, with Debra Voorheis
May 30, 2022
#59. Kavita Ahuja: On Life Lessons From a Little Bird!
May 24, 2022
#58. Jack Perez: On Kuel Life & Normalizing Aging for Women!
May 16, 2022
#57. Mimi Bishop: On the Modern GenX Woman!
May 02, 2022
#56. Kavita Ahuja: On Our Four Different Life Stages or "Ashramas"
Apr 25, 2022
#55. Liz Solar: On Embarking on Your Life's Creative Journey
Apr 18, 2022
#54. Anissa Buckley: On Becoming Untethered
Apr 11, 2022
#53. Kavita Ahuja: On Celebrating My Dad’s 89th Birthday & a Powerful Visualization Exercise!
Mar 28, 2022
#52. Rebecca Reynolds Moore: On Ambitious, Purpose-Driven Entrepreneurship in Midlife
Mar 21, 2022
#51. Samra Zafar: On #BreakTheBias, the Trauma of Abuse, & Believing in Our Dreams
Mar 07, 2022
#50. Kavita Ahuja: Our 50th Podcast Episode! On the Importance of Asking for Help
Feb 28, 2022
#49. Lori Saitz: On Going From Fine to Fabulous! One Year Anniversary Episode!
Feb 21, 2022
#48. Kavita Ahuja: On Loving Yourself First
Feb 14, 2022
#47. Libby Wildman: On the Power of Connections, Our Stories, and Our Liminal Escapes
Feb 07, 2022
#46. Shay Stone: On Being Better Than You
Jan 30, 2022
#45. Tanya Willis: On Movement, Nutrition and Mindset over 40
Jan 23, 2022
#44. Jewel Veitch: On Igniting Your Soul's Gifts
Jan 15, 2022
#43. Kavita Ahuja: On the Power Purpose Play Movement - First Episode of Season 2!
Jan 07, 2022
#42. Kavita Ahuja: On the Passage of Time - Final Episode of Season 1!
Dec 17, 2021
#41. Rene Washington: On Shining Our Brightest Light in Midlife
Dec 10, 2021
#40. Jill Lubinski: On Becoming Exactly the Kind of Person You Wish You Can Be
Dec 04, 2021
#39. Lisa Kelly: On Becoming Sober, and Having the Courage to Transform & Grow
Nov 19, 2021
#38. Cynthia Hastings-James: On Having Faith in Yourself & Jumping in With Both Feet
Nov 14, 2021
#37. Sheri Lerat: On Tragedy & Loss, Resiliency and the Power of Healing
Nov 08, 2021
#36. Deborah Gillis: On the Importance of Our Mental Health and Championing Women's Initiatives
Oct 28, 2021
#35. Karen Herbert: On Our Empty Nest, and Having Healthy Relationships With Our Adult Children
Oct 23, 2021
#34. Kavita Ahuja: On Thinking Positive Thoughts
Oct 16, 2021
#33. Sara Arnell: On Rising Up From Our "Lobster Moments"
Oct 08, 2021
#32. Kavita Ahuja: On Being Vulnerable
Oct 01, 2021
#31. Genein Letford: On Intercultural Creativity
Sep 25, 2021
#30. Patti Pokorchak: On Living a Life With No Regrets
Sep 15, 2021
#29. Kavita Ahuja: On Realizing Your Dreams
Sep 10, 2021
#28. Ashton Applewhite: On Ageism
Aug 28, 2021
#27. Kavita Ahuja: On Turning 55!
Aug 07, 2021
#26. Elle AyoubZadeh: On Beautiful Shoes … Walk How You Want
Jul 31, 2021
#25. Neela White: On Longevity Planning, and Caring for Elderly and Dying Parents
Jul 24, 2021
#24. Wendy Thomas: On Health Scares and the Power of a Positive Mindset
Jul 16, 2021
#23. Dena K. Martines: On Numerology, Astrology and the GenXWoman
Jul 09, 2021
#22. Carolyn Ray: On Women and Solo Travel
Jul 04, 2021
#21. Dr. Rupinder Toor: On Women's Health and the Importance of Empowering Women and Girls
Jun 25, 2021
#20. Kavita Ahuja: On Rediscovering Yourself in Midlife
Jun 18, 2021
#19. Caroline Brookfield: On Everyday Creativity and Finding Your Courage to Face Challenges
Jun 12, 2021
#18. Alexandra Stockwell: On Long-Term Relationships, Intimacy, Passion & Sex
Jun 04, 2021
#17. Dr. Nicole Cutts: On the Heroine's Journey
May 29, 2021
#16. Sandra Pierce: On Women and Money
May 21, 2021
#15. Erica Ehm: On Grit, Tenacity, and Continual Reinvention
May 14, 2021
#14. Michela Di Carlo: On Crunchy Tales, Pasta & Prosecco!
May 07, 2021
#13. Emily Barrosse: On Sharing Your Bold Story
Apr 30, 2021
#12. Janet Omstead: On the Importance of Play
Apr 23, 2021
#11. Kavita Ahuja: On Achievements
Apr 21, 2021
#10. Maria Leonard Olsen: On Reinvigorating Your Life
Apr 16, 2021
#9. Lisa Mattam: On Beauty, Values & Diversity
Apr 09, 2021
#8. Linda Rossetti: On Women & Transition
Apr 02, 2021
#7. Belinda Clemmensen: On Women and Leadership
Mar 26, 2021
#6. Robin Joy Meyers: On Discovering Your Joy
Mar 19, 2021
#5. Isabelle Fish: On Creativity and Community
Mar 14, 2021
#3. Vicki Bradley: On Resilience and Being in Alignment
Mar 05, 2021
#4. Sheree Clark: On Courage
Mar 05, 2021
#2. "Choose to Challenge" - launch episode of The Midlife Reinvention on International Women's Day!
Mar 05, 2021
#1. Introduction to The Midlife Reinvention: A Power Purpose Play Podcast!
Feb 21, 2021