Ask Dr S.

By Paul SCHEATZLE

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Category: Health & Fitness

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Episodes: 171

Description

Lifestyle, Performance, Physical Medicine

Episode Date
Food Fads
Aug 16, 2022
Types of Eating
Aug 16, 2022
Lifetime Sports
Aug 16, 2022
When to Eat
Jul 18, 2022
Quantity versus Quality
Jun 23, 2022
Compassionate Health Care
Jun 23, 2022
Daylight Savings Time
Jun 23, 2022
Chicken Parmesan
Jun 23, 2022
Drink More Water!
Jun 23, 2022
Colors
Jun 23, 2022
Osteopathic Health Policy Fellowship
Jun 23, 2022
Blue Zones
Jun 23, 2022
How Will You Measure Your Life?
Feb 25, 2022
Use Your Gifts
Feb 25, 2022
New Years Resolutions
Feb 25, 2022
Drinking Tea to Prevent Dementia
Jan 20, 2022
Low-Impact Exercises
Jan 20, 2022
An Ongoing Experiment in Health
Dec 16, 2021
The Evolution of Fiber
Dec 16, 2021
How to Enjoy Working Out if You Hate Exercise
Dec 16, 2021
The Flexitarian Diet
Dec 16, 2021
Cholesterol Myths
Dec 16, 2021
Diet versus Exercise
Sep 03, 2021
Health Policy
Aug 24, 2021
Single Payer Healthcare
Aug 24, 2021
Arthritis Myths
Aug 24, 2021
Medical Hype
Aug 02, 2021
Recreation and Your Health
Aug 02, 2021
Serotonin and Your Well-being
Jul 05, 2021
Relative Risk
Jun 07, 2021
Happy Nurses Week
Jun 07, 2021
Hedonic Eating
Jun 07, 2021
Be a Vegephile!
Jun 07, 2021
Transit Time
May 06, 2021
Your Health is an Investment, Not a Cost
May 06, 2021
Five Reasons to Ride Your Bike
Apr 21, 2021
Jackie Robinson Day
Apr 21, 2021
The Number One Cause of Obesity
Apr 12, 2021
You Are What You Eat Ate
Apr 12, 2021
Multiple Sclerosis Month
Mar 26, 2021
Philosophies of Exercise
Mar 16, 2021
Words do Matter
Mar 16, 2021
Energy
Mar 16, 2021
5 Exercise Myths to Stop Believing Today
Mar 16, 2021
6 Ways to sneak exercise into your busy daily schedule
Mar 16, 2021
Why it’s good to fail
Mar 16, 2021
Five ways to hack your exercise routine
Mar 16, 2021
Performance
Mar 16, 2021
Get outside!
Mar 16, 2021
10,000 steps
Mar 16, 2021
Health behavior interventions
Mar 16, 2021
Disability In the United States
Mar 16, 2021
Stretching
Mar 16, 2021
Omega 3 Fatty Acids
Mar 16, 2021
Dopamine and the Pleasure Pathway
Mar 16, 2021
One more reason to avoid processed foods
Mar 16, 2021
Inherent movement
Mar 16, 2021
Five reasons to attend Ohio Osteopathic Association
Mar 16, 2021
Lifestyle Medicine
Mar 16, 2021
Enter the blue zones
Mar 16, 2021
The importance of microbes.
Mar 16, 2021
Goodbye Trans Fat
Mar 16, 2021
Five ways to read between the lines when it comes to food labels.
Mar 16, 2021
The downside of meaningful use
Mar 16, 2021
Sitting, The New Smoking
Mar 16, 2021
Five minute floor exercises
Mar 16, 2021
The Keto Diet. Is it safe?
Mar 16, 2021
Bored or Brilliant
Mar 16, 2021
Dietary supplements: Are they worth it?
Mar 15, 2021
An Integrative Approach to Pain Management
Mar 15, 2021
Words Matter
Mar 15, 2021
How to sneak exercise into your every day life.
Mar 15, 2021
Invest in Your Health
Mar 15, 2021
When to Stop Running
Mar 15, 2021
Key Steps to Protect Your Rotator Cuff
Mar 15, 2021
I’ve stopped running, now what?
Mar 15, 2021
Burning Calories
Mar 15, 2021
The Case for Stainless Steel Water Bottles
Mar 15, 2021
Delicious and Creative Ways to Cut Those Carbs
Mar 15, 2021
5-9 Servings of Fruits and Vegetables Daily!
Mar 15, 2021
Chronic Pain and Sleep
Mar 15, 2021
Save Daylight Savings Time
Mar 15, 2021
Functional and Osteopathic Medicine
Mar 15, 2021
Eat Healthy and Save the World
Mar 15, 2021
Protect Your Data. Guard Your Life
Mar 15, 2021
Yoga For a Busy Life
Mar 15, 2021
Bleacher Back
Mar 15, 2021
Food as Medicine
Mar 15, 2021
High Intensity Training
Mar 15, 2021
Timeless Medical Wisdom
Mar 15, 2021
Piriformis Stretches for Sciatica
Mar 15, 2021
Social Media and Medicine
Mar 15, 2021
City Walking, Just for the Health of it
Mar 15, 2021
Biking is a great way to stay fit and get where you need to go.
Mar 15, 2021
What motivates you?
Mar 15, 2021
Sustainable communities
Mar 15, 2021
Determinants of Health
Mar 15, 2021
The Average American
Mar 15, 2021
Intermittent Fasting
Mar 15, 2021
Efficient High Intensity Workouts for Busy People
Mar 15, 2021
Sleep Well Tonight
Mar 15, 2021
Eat less meat and save the rainforest
Mar 15, 2021
Health Determinants
Mar 15, 2021
Six ways to get the most out of your exercise routine
Mar 15, 2021
Eat More Fiber
Mar 15, 2021
Exercise Intensity
Mar 15, 2021
Vaping and Your Health
Mar 15, 2021
Food Democracy
Mar 15, 2021
The Magic Pill
Mar 15, 2021
Don’t Eat Anything White
Mar 15, 2021
Thank You Veterans
Mar 15, 2021
Mindful Eating
Mar 15, 2021
Happy Thanksgiving
Mar 15, 2021
Pals Forever
Mar 15, 2021
You Got This
Mar 15, 2021
Merry Christmas
Mar 15, 2021
New Year’s Resolutions
Mar 15, 2021
A Day to Reflect
Mar 15, 2021
Gone Too Soon
Mar 15, 2021
Life Expectancy in the USA
Mar 15, 2021
Resveratrol
Mar 15, 2021
COVID-19 Heroes
Mar 15, 2021
Pain and Inflammation
Mar 03, 2021
Celery: A Super Food!
Mar 03, 2021
What Should I Drink?
Mar 03, 2021
Diet Soda
Mar 03, 2021
What’s Next?
Mar 03, 2021
Working out at Home
Mar 03, 2021
The Spanish Flu Pandemic and the Current COVID-19 Pandemic
Mar 03, 2021
5 Good Health Habits
Mar 03, 2021
Where to go to receive care
Mar 03, 2021
The Six Dimensions of Wellness
Mar 03, 2021
The COVID-19 Pandemic and Nursing Homes
Mar 03, 2021
Yoga and Low Back Pain
Mar 03, 2021
Aging Well
Mar 03, 2021
Coping During the COVID -19 Pandemic
Mar 03, 2021
Telemedicine and the Physical Exam
Mar 03, 2021
Public Health
Mar 03, 2021
Fresh Air
Mar 03, 2021
The Long Haulers
Mar 03, 2021
Exercise to Decrease Pain
Mar 03, 2021
Leadership and Learning
Mar 03, 2021
Public Mask Order Extended to Entire State
Mar 03, 2021
Food in Healthcare Facilities Should be Healthy
Mar 03, 2021
In Support of Organizations
Mar 03, 2021
Physicians and the Environment
Mar 03, 2021
In Support of Organizations
Mar 03, 2021
Who’s Paying for Healthcare?
Mar 02, 2021
Mr. Rogers and Empathy
Mar 02, 2021
Preventative Health During the COVID-19 Pandemic
Feb 23, 2021
Futurist Predictions
Feb 23, 2021
Turn off that TV
Feb 23, 2021
Save Lives: Clean Your Hands
Feb 23, 2021
Active Listening
Feb 23, 2021
Bone and Joint Health Action Week
Feb 23, 2021
Doing the Best We Can in the Time We Have
Feb 23, 2021
Politics and Pragmatism
Feb 23, 2021
Believe
Feb 23, 2021
Charity
Feb 23, 2021
Happy Thanksgiving
Feb 23, 2021
Giving Tuesday
Feb 23, 2021
COVID-19 Vaccine
Feb 23, 2021
Health Promotion
Feb 23, 2021
“God bless us, everyone!“
Feb 23, 2021
Opportunities for the New Year
Feb 23, 2021
Commitment, Integrity, Courage, Respect, Excellence
Feb 23, 2021
Live Your Own Life
Feb 23, 2021
75 Hard Versus Adult Play
Feb 23, 2021
Time-Restricted Eating versus Intermittent Fasting
Feb 23, 2021
Plastics and Us
Feb 23, 2021
5 Ways to Add Movement to Your Day Without Trying
Feb 23, 2021