The Recovered Therapist
By Fresh Outta Plans
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Category: Mental Health
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Episodes: 250
Description
Hosted by Jeanie Griffin. Instead of focusing on psychological labels, diagnoses or psychobabble, we keep thoughtful topics simple, honest, and hopeful so you can grow personally and spiritually.
| Episode | Date |
|---|---|
|
2 Funny Stories AGAIN
|
Mar 24, 2026 |
|
Running Away from God
|
Mar 17, 2026 |
|
Doing Things Differently
|
Mar 10, 2026 |
|
Do You Want A New Experience?
|
Feb 24, 2026 |
|
Oh Great Spirit
|
Feb 17, 2026 |
|
Are you Becoming Dependent on ChatGPT?
|
Feb 03, 2026 |
|
Where Is Your Voice?
|
Jan 27, 2026 |
|
Emptiness
|
Jan 13, 2026 |
|
Silently Extend Love
|
Jan 06, 2026 |
|
2026 is Year 1 of a new 9 year cycle.
|
Dec 30, 2025 |
|
Changes For The New Year
|
Dec 23, 2025 |
|
Think Inside The Box Again
|
Dec 09, 2025 |
|
You Weren’t Called To Carry Everything
|
Nov 18, 2025 |
|
Can I Quit Substances on a Non-Spiritual Basis?
|
Nov 11, 2025 |
|
How To Trust Yourself Enough To Trust Others
|
Nov 04, 2025 |
|
Four Years of Therapy in 1 Minute
|
Oct 28, 2025 |
|
Discovering Subconscious Thinking
|
Sep 30, 2025 |
|
Planning vs Peace
|
Sep 23, 2025 |
|
Adult children & Unfinished Projects
|
Aug 19, 2025 |
|
Responses for Adult Children of Alcoholism
|
Aug 12, 2025 |
|
Givers and Takers
|
Aug 06, 2025 |
|
Meditations of the Heart
|
Jul 29, 2025 |
|
An Example of Letting Go
|
Jul 25, 2025 |
|
Observing vs. Judging
|
Jul 15, 2025 |
|
When Tragedy Strikes
|
Jul 08, 2025 |
|
"I Want What My Addicted Son Had”
|
Jul 01, 2025 |
|
Are You Looking At The Good?
|
Jun 24, 2025 |
|
What Is Your Go To Defense Mechanism?
|
Jun 10, 2025 |
|
Not Being Present = Doing Dumb Things
|
Jun 03, 2025 |
|
Affirmations to Replace Negativity
|
May 27, 2025 |
|
Readings To Guide you Today
|
May 20, 2025 |
|
A Trick To Move Past Overwhelming Feelings
|
May 13, 2025 |
|
The Gratitude Challenge
|
May 06, 2025 |
|
A Sacred Retreat at Ghost Ranch – October 1–5, 2025
|
Apr 29, 2025 |
|
The Vicious Cycle of Addicted Thinking
|
Apr 22, 2025 |
|
What Is Codependency?
|
Apr 15, 2025 |
|
Not Finishing Things & Asking For Help
|
Apr 08, 2025 |
|
Adult Children and High Risk Relationships
|
Apr 01, 2025 |
|
Are You A Thinkaholic?
|
Mar 25, 2025 |
|
What Is A Soul Retrieval?
|
Mar 19, 2025 |
|
Ways to Be Closer to God as You Understand
|
Mar 11, 2025 |
|
I Can Offer My Emptiness
|
Mar 04, 2025 |
|
Am I an Adult Child?
|
Feb 25, 2025 |
|
When Love Is Not Enough?
|
Feb 18, 2025 |
|
Collision of Instincts
|
Feb 11, 2025 |
|
How to Go from Being Blah to Being Blessed
|
Feb 04, 2025 |
|
Initiation by the Water Spirits
|
Jan 28, 2025 |
|
You Do Have Psychic Abilities
|
Jan 21, 2025 |
|
Los Angeles Wildfires Jan 7-11, 2025
|
Jan 14, 2025 |
|
Acceptance, Expectations & Serenity
|
Jan 07, 2025 |
|
A Look at Procrastination
|
Dec 31, 2024 |
|
Stuff vs Experiences
|
Dec 24, 2024 |
|
Be Kind To Your Body
|
Dec 17, 2024 |
|
What Thoughts Are Driving Your Bus?
|
Dec 10, 2024 |
|
A Gift of Meditation for You
|
Dec 03, 2024 |
|
Thinking About clutter and Stuff
|
Nov 26, 2024 |
|
Depression & A Plea for Slowness
|
Nov 19, 2024 |
|
Here We Go Again — The Holidays
|
Nov 11, 2024 |
|
The Mountain Poem by Laura Ding-Edwards (2019)
|
Oct 29, 2024 |
|
Fall Leaves: Gracefilled Trees
|
Oct 22, 2024 |
|
Pulling Away From Your Family of Origin
|
Oct 15, 2024 |
|
Let’s Talk About Pot!
|
Oct 08, 2024 |
|
Gifts From Your Ancestors
|
Oct 01, 2024 |
|
Stay Stuck or Take Action
|
Sep 24, 2024 |
|
Claudia Black’s 5 Roles of Adult Children
|
Sep 17, 2024 |
|
The Avoidant Attachment Style
|
Sep 10, 2024 |
|
The Anxious Attachment Style
|
Sep 03, 2024 |
|
The Disorganized (fearful/avoidant) attachment style.
|
Aug 27, 2024 |
|
Never Stifle A Joyful Child
|
Aug 20, 2024 |
|
Adult Children and Parental Estrangement
|
Aug 13, 2024 |
|
You Are Never Old Enough To Lose Your Mother
|
Aug 06, 2024 |
|
When Your Healing Process Hits A Pothole
|
Jul 30, 2024 |
|
Your Rightful Place
|
Jul 16, 2024 |
|
The Twelve Initiations of Love
|
Jul 09, 2024 |
|
The Stages of Human Development
|
Jul 02, 2024 |
|
Inspiration & Affirmations of Florence Shinn
|
Jun 25, 2024 |
|
Reviewing Core Issues Of Adult Children of Alcoholics
|
Jun 18, 2024 |
|
What? So What? Now What? Core Belief Exercise
|
Jun 11, 2024 |
|
The Benefits of Laughter
|
Jun 04, 2024 |
|
Invisible Bullying
|
May 29, 2024 |
|
Don't Limit The Form
|
May 21, 2024 |
|
Exploring Spiritual Growth: Insights on Humanity, Divinity, and Mindfulness
|
May 14, 2024 |
|
Three Tools for Grounding
|
May 07, 2024 |
|
AA Acronyms for Living Life
|
Apr 30, 2024 |
|
Acronyms Used in Al-Anon
|
Apr 23, 2024 |
|
The Facts Get in the Way of the Truth
|
Apr 09, 2024 |
|
Heavenly Happenings April 2024
|
Apr 02, 2024 |
|
Individual Relationships Within Families
|
Mar 26, 2024 |
|
What is the Enneagram?
|
Mar 19, 2024 |
|
Insight, inspiration and Action
|
Mar 12, 2024 |
|
Setting Boundaries & Effective Communication
|
Mar 05, 2024 |
|
The Orphan Within
|
Feb 27, 2024 |
|
Criteria for Substance Use Disorder
|
Feb 20, 2024 |
|
Addiction: One Cause & One Solution?
|
Feb 13, 2024 |
|
Untangling Grief: Navigating the Pain of Letting Go
|
Feb 06, 2024 |
|
How To Choose A Therapist
|
Jan 30, 2024 |
|
Banish The Inner Critic
|
Jan 23, 2024 |
|
Two Tools for Self-Discovery
|
Jan 16, 2024 |
|
Do I Have Divine Power?
|
Jan 09, 2024 |
|
A New Year
|
Jan 02, 2024 |
|
Post Christmas Challenge
|
Dec 26, 2023 |
|
Run, Relaxation & Routine
|
Dec 19, 2023 |
|
Emmet Fox - The Golden Key
|
Dec 12, 2023 |
|
Navigating 'The' vs. 'My' and the Power of 'Experiencing' over 'Owning'
|
Dec 06, 2023 |
|
A Winter Lesson on Hibernation and Letting Go
|
Nov 21, 2023 |
|
Unlocking the Power of Affirmations
|
Nov 14, 2023 |
|
The Word “God"
|
Nov 07, 2023 |
|
Keep Your Heart Open
|
Oct 31, 2023 |
|
What Is A Shamanic Practitioner?
|
Oct 24, 2023 |
|
Practice Doing Better
|
Oct 17, 2023 |
|
The FRESH OUTTA PLANS® 3-Pillar Solution for a Break Up
|
Oct 10, 2023 |
|
The FRESH OUTTA PLANS® 3-Pillar Solution for Fatigue
|
Oct 03, 2023 |
|
Diving into the Unconscious: Florence Shinn's 'Scissors of the Mind'
|
Sep 26, 2023 |
|
Sept 24, 2023 Workshop on the Big Book
|
Sep 19, 2023 |
|
A Look At Your Relationship with Substances
|
Sep 12, 2023 |
|
Where Is Your Imagination?
|
Sep 05, 2023 |
|
What Is Said vs What Is Heard
|
Aug 29, 2023 |
|
Recipe for a Painful Relationship
|
Aug 22, 2023 |
|
Human Kindness: Is It Overflowing?
|
Aug 15, 2023 |
|
Lion’s Gate Portal
|
Aug 08, 2023 |
|
The Lost Art of Breathing
|
Aug 01, 2023 |
|
Spiritual Practices for Beginners
|
Jul 25, 2023 |
|
What Does Being FRESH OUTTA PLANS® Really Mean?
|
Jul 18, 2023 |
|
Changing Seats on the Titanic
|
Jun 27, 2023 |
|
Summertime and the living is EASY? You have to be kidding!
|
Jun 20, 2023 |
|
What choices did I make that led to this painful outcome?
|
Jun 13, 2023 |
|
Living in the Present
|
Jun 06, 2023 |
|
Blamers and Victims are Most Annoying
|
May 30, 2023 |
|
Poverty Consciousness
|
May 23, 2023 |
|
Whose Feelings Are You Feeling?
|
May 16, 2023 |
|
Are You Interested Or Committed?
|
May 09, 2023 |
|
Power in the Pause
|
May 02, 2023 |
|
Why is Introspection Valuable?
|
Apr 25, 2023 |
|
Instincts in Collision
|
Apr 18, 2023 |
|
Dear Younger Self
|
Apr 11, 2023 |
|
Dreams: How do I do it?
|
Apr 04, 2023 |
|
Destiny
|
Mar 28, 2023 |
|
No Spiritual Follow Thru
|
Mar 21, 2023 |
|
The Divine Economist
|
Mar 14, 2023 |
|
Are You A Control Freak?
|
Mar 07, 2023 |
|
Do You have Resentments?
|
Feb 28, 2023 |
|
A Recorder
|
Feb 21, 2023 |
|
I Wanna Talk About Love
|
Feb 14, 2023 |
|
Action is the Magic Word
|
Feb 08, 2023 |
|
Working with Archangel Michael
|
Jan 31, 2023 |
|
There is No Such Thing as Low Self-Esteem
|
Jan 24, 2023 |
|
Manifesting Miracle
|
Jan 17, 2023 |
|
Oh Dear. Expectations.
|
Jan 10, 2023 |
|
Facing a New Year 2023
|
Jan 03, 2023 |
|
Planting New Year Seeds
|
Dec 20, 2022 |
|
Avoiding Holiday “Triggers"
|
Dec 13, 2022 |
|
Everyday Spiritual Practices
|
Dec 06, 2022 |
|
Appearances
|
Nov 29, 2022 |
|
Yikes: The Holidays and then New Year's and then...
|
Nov 22, 2022 |
|
Time and Clutter
|
Nov 15, 2022 |
|
Self Discovery: In Which Chapter Are you Living?
|
Nov 10, 2022 |
|
Are You a Fringe-Dweller?
|
Nov 01, 2022 |
|
Pay Attention
|
Oct 25, 2022 |
|
Trusting Your Supply
|
Oct 18, 2022 |
|
Trusting the Invisible
|
Oct 11, 2022 |
|
Gracefilled Trees
|
Oct 04, 2022 |
|
Fresh Outta Plans: The Poem
|
Sep 27, 2022 |
|
The Promise of a Shaman
|
Sep 20, 2022 |
|
More On Affirmations And Denials
|
Sep 13, 2022 |
|
Acceptance
|
Sep 06, 2022 |
|
But It’s Not Fair!
|
Aug 30, 2022 |
|
The Ugly Tree
|
Aug 23, 2022 |
|
Questions to Ask Yourself When Feeling Anxiety
|
Aug 16, 2022 |
|
Sharon Wegscheider-Cruse & Others
|
Aug 09, 2022 |
|
Feeling Anger at an idealized Parent
|
Aug 02, 2022 |
|
The Month Before Your Birthday
|
Jul 26, 2022 |
|
Four Pitfalls in Our Thinking
|
Jul 19, 2022 |
|
Timing
|
Jul 12, 2022 |
|
Reflecting
|
Jul 05, 2022 |
|
Turmoil and Chaos
|
Jun 28, 2022 |
|
Has Our Attention Been Hacked?
|
Jun 21, 2022 |
|
It Is Not Always About You
|
Jun 14, 2022 |
|
Do You Have Trouble Meditating?
|
Jun 07, 2022 |
|
How to Use Oracle Cards Part 2
|
May 31, 2022 |
|
How to Use Oracle Cards Part 1
|
May 24, 2022 |
|
My Conversation With A White Oleander
|
May 17, 2022 |
|
Get Out Into Nature
|
May 10, 2022 |
|
From Invisible to Visible
|
May 03, 2022 |
|
Where Are your Eyeglasses Pointing?
|
Apr 26, 2022 |
|
Out of Balance
|
Apr 19, 2022 |
|
Intuition, Mantras and Letting Go
|
Apr 12, 2022 |
|
What Are Your Spiritual Practices?
|
Apr 05, 2022 |
|
Trust and Being an ACOA
|
Mar 29, 2022 |
|
What Are Oracle Cards and how Do I Use Them?
|
Mar 22, 2022 |
|
Shamanism & 4 Spiritual Illnesses
|
Mar 15, 2022 |
|
German Shepherd Thinking
|
Mar 08, 2022 |
|
Living With Uncertainty
|
Mar 01, 2022 |
|
Are you Acting Like A teenager?
|
Feb 22, 2022 |
|
Peace & Love: The One Minute Hug
|
Feb 15, 2022 |
|
Autobiography in 5 Short Chapters by Portia Nelson
|
Feb 08, 2022 |
|
Inspirational Thoughts
|
Feb 01, 2022 |
|
Are You Weary of Covid?
|
Jan 25, 2022 |
|
Intentions and New Year’s Resolutions
|
Jan 18, 2022 |
|
Family and the Holidays
|
Jan 11, 2022 |
|
Incident Writing/Grief Work
|
Jan 04, 2022 |
|
Here It Comes Again
|
Dec 28, 2021 |
|
Trust Yourself
|
Dec 21, 2021 |
|
Internal and External Landscapes
|
Dec 14, 2021 |
|
Using H.A.L.T
|
Dec 07, 2021 |
|
Holiday Expectations
|
Nov 30, 2021 |
|
Two Common Mistakes Parents Make
|
Nov 23, 2021 |
|
Calling All Parents or Parent Wanna Be's
|
Nov 16, 2021 |
|
Healthy Family Characteristics vs Families Disturbed by Addiction/Alcoholism
|
Nov 09, 2021 |
|
Under-learning in Adult Children of Alcoholics
|
Nov 02, 2021 |
|
Head, Heart & Feet
|
Oct 26, 2021 |
|
Pandora’s Gift
|
Oct 19, 2021 |
|
My Favorite Affirmations, Mantras & Prayers
|
Oct 12, 2021 |
|
How To Speak With Children
|
Oct 05, 2021 |
|
The Healing Power of Denial?
|
Sep 28, 2021 |
|
The Healing Power of Visualization
|
Sep 21, 2021 |
|
I Am
|
Sep 14, 2021 |
|
Never Argue With A Hunch
|
Sep 07, 2021 |
|
Integration
|
Aug 31, 2021 |
|
Yeah But
|
Aug 24, 2021 |
|
We Can Choose Our Own Attitude
|
Aug 17, 2021 |
|
Are you a doer?
|
Aug 10, 2021 |
|
Unhappy? Hurt? Three Assessments To See Why.
|
Aug 03, 2021 |
|
Thoughts, Messages and Conclusions
|
Jul 27, 2021 |
|
Is Your Side Of The Street Clean?
|
Jul 20, 2021 |
|
Debates, Judgments and Opinions
|
Jul 13, 2021 |
|
Are You Hooked on Hope and Longing?
|
Jul 06, 2021 |
|
Why Do Some People Get Addicted?
|
Jun 29, 2021 |
|
Adult Children Of Alcoholics Traits Part 2
|
Jun 22, 2021 |
|
Identification & Adult Children Of Alcoholics Traits
|
Jun 15, 2021 |
|
Can You Laugh at Yourself?
|
Jun 08, 2021 |
|
What Kind of "Floaties" Do I Need?
|
Jun 01, 2021 |
|
Getting to the Heart of Irrational Ideas
|
May 25, 2021 |
|
The Promise Of A Shaman
|
May 18, 2021 |
|
Casting your Pearls Before Swine
|
May 11, 2021 |
|
Stop The War Inside You
|
May 04, 2021 |
|
Affirmations and Denials
|
Apr 27, 2021 |
|
My Friend Lorna Kelly
|
Apr 20, 2021 |
|
Balancing Humanity with Divinity
|
Apr 13, 2021 |
|
The Water Cycle & Your True Essence
|
Apr 06, 2021 |
|
Grace-Filled Trees
|
Mar 30, 2021 |
|
Don’t Die With the Music Still In You
|
Mar 23, 2021 |
|
Rowing Against Wind and Tide
|
Mar 16, 2021 |
|
The Mystery of Love
|
Mar 09, 2021 |
|
Advice vs Experience
|
Mar 02, 2021 |
|
Hell in the Hallway
|
Feb 23, 2021 |
|
Why Fresh Outta Plans?
|
Feb 16, 2021 |
|
Body Image
|
Feb 09, 2021 |
|
What’s In Your Backpack?
|
Feb 02, 2021 |
|
Feelings! UGH!
|
Jan 26, 2021 |
|
Why the Name Recovered Therapist?
|
Jan 20, 2021 |