More Than a Milspouse | mindset, clarity, work-life balance, create a purpose-fueled life as a military spouse, Milspouse Mas
By Christine Hinrichs | Military Spouse Mindset Coach, Clarity Coach, Military Life & Business Coach
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Image by Christine Hinrichs | Military Spouse Mindset Coach, Clarity Coach, Military Life & Business Coach
Category: Self-Improvement
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Episodes: 260
Description
(Formerly The Milspouse Mastermind Show). The go to podcast for military spouses who want to live with more meaning and less overwhelm!Have you ever felt stuck, lonely, overwhelmed, frustrated or unfulfilled as a military spouse?Are you tired of putting your own dreams, goals and plans on hold; waiting for some future season to build a life you love?Do you sometimes feel like you’ve lost sight of who you are and what you have to offer?More Than a Milspouse is here to empower you to GET UNSTUCK, CRAFT A LIFE WITH PURPOSE, and show you that YOU DON’T HAVE TO WAIT FOR TOMORROW TO CHASE YOUR DREAMS.In this podcast, we dig into all things military spouse life, from the mind and growth work that has to happen in order for you to completely get unstuck and feel fulfilled every single day – YES, IT’S POSSIBLE – to practically navigating the unpredictability of military life. Through honest conversations and expert interviews, we’ll help you set goals, combat stress and anxiety, incorporate self-care as a military spouse, boost your mental and emotional health, and prioritize what matters most, so that you can pursue your life, career and business dreams (with more joy and less overwhelm as a military family).👋 Hi, I’m Christine, a seasoned military spouse, marketing strategist, mom of three, and coffee connoisseur. I am all-too-familiar with the challenges that come with frequent moves, deployments, TDYs and trying to balance military life with your own dreams and passions.After four moves and three babies in four years, I became an accidental stay at home mom. I began a journey to find myself again and figure out how to love the life I was actually living, rather than the one I had imagined for myself. If there’s one thing I want you to know, it’s this: You were made for more! More than the managing of schedules, keeping up with kiddos and holding down the home front.YOU have something uniquely valuable to offer, and when you pursue the things that light your heart on fire, you trade frustration for FULFILLMENT and isolation for IDENTITY, CONNECTION, and a life of IMPACT. I’m here to help you thrive as a military spouse, get clarity on what fuels and fills you, and give you practical tools and strategies to craft a life of MEANING and PURPOSE today. Whether you are an Army spouse, an Air Force spouse, a Marine spouse, a Navy spouse, Coast Guard spouse, or a Space Force spouse, this is the podcast for you! Friend, it’s time to reclaim your life and dreams and discover who you are meant to be because together we can change the world!LET’S DO IT!Full Episodes, Blog Posts and more: https://milspousemastermind.comJoin the MilSpouse Mastermind FB Community: milspousemastermind.com/communityLet’s Connect: hello@milspousemastermind.comInstagram: @milspousemastermind
| Episode | Date |
|---|---|
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252. Reclaim Your Time and Prioritize Yourself as a Military Spouse with Dr. Amelia Duran Stanton
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Aug 27, 2025 |
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251. My Biggest Takeaways From PCS 2025
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Aug 20, 2025 |
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250. You Don't Have to Wait to Live with Purpose with Brittany Boccher
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Aug 12, 2025 |
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249. "You're Not Bad With Money. You Just Need a New Mindset" with Janine Mix
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Aug 05, 2025 |
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248. Making Friends as a Milspouse with Megan B Brown
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Jul 29, 2025 |
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247. Helping Military Kids Thrive Through Change with Dr. Julia Priftis
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Jul 22, 2025 |
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246. Keeping Love Alive in Military Life with Dr. Lindsay Cavanaugh
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Jul 15, 2025 |
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245. Is it a House or a Home?
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Jul 08, 2025 |
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244. Why Spiritual Health Matters Too with Dr. Sharita Knobloch
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Jul 01, 2025 |
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243. Fueling Your Body as a Milspouse with Heather Campbell
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Jun 24, 2025 |
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242. Milspouse Mental Health Matters with Evie King of InDependent
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Jun 17, 2025 |
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241. Permission to Pause as a Military Spouse with Chrissie Kenaston
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Jun 10, 2025 |
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240. Are You Ready for a Summer Reset?
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Jun 03, 2025 |
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239. How to Rebuild Communication in a Military Marriage (Without Therapy) with Linda Schwefel
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May 22, 2025 |
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238. Turning Pain into Purpose with 2025 AFI Washington, DC National Guard Spouse of the Year Nicole Gebhardt
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May 13, 2025 |
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237. Feeling Stretched Thin? A Gift for You This Military Spouse Appreciation Day
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May 09, 2025 |
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236. The PCS Chaos Is Real: What You Can Control This Summer
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May 06, 2025 |
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235. Fill Your Cup in 30 Days: A Simple Start to Self Care for Milspouses
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Apr 29, 2025 |
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234. Mentorship, Mission, and the Milspouse Who Wouldn’t Quit With Verenice Castillo
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Apr 22, 2025 |
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233. The Power of "What's Possible?" for Military Spouses
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Apr 16, 2025 |
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232. My Top 10 Books of 2024
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Dec 30, 2024 |
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231. 3 Game-Changing Financial Tips for Military Spouses with The Budget Besties
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Dec 26, 2024 |
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230. "Just Do It." Making the Most of Your Military Spouse Life with Bonnie Conrad
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Dec 19, 2024 |
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229. Loneliness is a Problem for Military Spouses. What’s the Solution? with Crystal Bettenhausen-Bubulka, LCSW, MSG
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Dec 04, 2024 |
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228. Let's Chat About Gratitude and the Brain
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Nov 26, 2024 |
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227. Hacking Habit Change as a Milspouse
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Nov 21, 2024 |
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226. Lacking Confidence? How to Change Your Self-Image as a Military Spouse
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Nov 12, 2024 |
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225. Balancing Entrepreneurship, Parenthood, and Life as a Military Spouse with Emilie Schario
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Nov 05, 2024 |
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224. I Didn't Sign Up For This, Part 2: Military Spouses and the Reality of War
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Oct 28, 2024 |
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223. I Didn't Sign Up For This, Part 1: How Does it Feel To Be a Military Spouse?
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Oct 23, 2024 |
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222. How To Increase Your Results, Lower Your Stress, Build Confidence and Feel Better
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Oct 08, 2024 |
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221. Setting Veterans and Military Spouses Up for Success with Dog Tag Inc CEO Meghan Ogilve
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Sep 27, 2024 |
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220. Am I Really In Control???
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Sep 18, 2024 |
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219. How to Vote as a Military Spouse & How Your Advocacy Makes a Difference with Alexis McDonald of Secure Families Initiative
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Sep 09, 2024 |
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218. Life Update –The Body Keeps the Score and 30-Day Clarity Challenge
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Aug 26, 2024 |
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217. How to Flip the Script & Live With Purpose as a Military Spouse with Brittany Boccher // Milspouse Transformation Series
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Aug 19, 2024 |
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216. How to Budget and Save Money as a Military Family with AAFMAA COO Jerry Quinn //Milspouse Transformation Series
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Aug 12, 2024 |
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215. Building Authentic Friendships as a Military Spouse with Megan B Brown // Milspouse Transformation Series
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Aug 05, 2024 |
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214. Parenting Tips for Military Families with Parenting Coach Kathy Bowers // Milspouse Transformation Series
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Jul 29, 2024 |
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213. How to Make Your Military Marriage Stronger with Dr. Lindsay Cavanaugh // Milspouse Transformation Series
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Jul 22, 2024 |
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212. What's So Important About Home? // Milspouse Transformation Series
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Jul 15, 2024 |
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211. What is Spiritual Health? How Spirituality Affects Military Spouse Mental Health with Dr. Sharita Knobloch // Milspouse Transformation Series
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Jul 08, 2024 |
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210. How to Fuel Your Body On A Budget with Nutritionist Heather Campbell // Milspouse Transformation Series
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Jun 24, 2024 |
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209. Let’s Have a Conversation About Military Spouse Wellness with InDependent Executive Director Evie King //Milspouse Transformation Series
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Jun 17, 2024 |
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208. What Does It Mean to Really, Truly Rest with Chrissie Kenaston // Milspouse Transformation Series
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Jun 10, 2024 |
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207. My Favorite Tool For Self Discovery & Setting Goals as a Military Spouse // Milspouse Transformation Series
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Jun 03, 2024 |
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206. The PCS Rollercoaster Has Begun (And Yes, I've Already Cried)
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May 20, 2024 |
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205. The Evolution of Military Culture, Community, and the Role of the Military Spouse with Corie Weathers, LPC
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May 13, 2024 |
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204. Unlocking Identity Series, Day 5: Frustrated to Fulfilled
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May 10, 2024 |
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203. Unlocking Identity Series, Day 4: The #1 Question You Need to Ask
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May 09, 2024 |
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202. Unlocking Identity Series, Day 3: What Matters Most to Me?
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May 08, 2024 |
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201. Unlocking Identity Series, Day 2: Where Do I Begin?
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May 07, 2024 |
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200. Unlocking Identity Series, Day 1: You Are More Than a Milspouse
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May 06, 2024 |
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199. Welcome to More Than a Milspouse
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May 05, 2024 |
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198. 3 Years of the MILSPOUSE MASTERMIND SHOW….and Why It's Going Away After 198 Episodes
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May 02, 2024 |
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197. How to Live an Embodied Life of Joy as a Military Spouse with Aj Smit
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Apr 15, 2024 |
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196. How to Be Happier Regardless of Where You Live
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Apr 08, 2024 |
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195. Dear Christine: 🚚"I Can't Deal with The Change of Moving"
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Apr 01, 2024 |
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194. Another Move, God?? From Surviving to Thriving as a Military Spouse with Beth Runkle
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Mar 25, 2024 |
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193. Checklists, Binders, & Labels, Oh My! The #1 PCS Tip That No One Is Talking About
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Mar 18, 2024 |
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192. 3 Reasons Sharing Your Story as a Milspouse Matters & How to Begin with Steven Leapley
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Mar 12, 2024 |
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191. Pursuing Your Creative Passion with Veteran Spouse & Author Victoria Kelly
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Mar 04, 2024 |
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190. Brené Brown's Tips for Finding True Belonging as a Military Spouse
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Feb 26, 2024 |
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189. What Holds Military Spouses Back & How to Find Your Purpose with Jenna Griffith
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Feb 19, 2024 |
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188. How Do I Improve my Self-Esteem as a Milspouse?
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Feb 12, 2024 |
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187. Want to Have a Fulfilling Career as a Military Spouse? Develop This One Critical Skill with Zūlbiye Jorgensen
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Feb 05, 2024 |
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186. "I Feel Completely Stuck and Frustrated in My Career as a Military Spouse. What Should I Do?"
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Jan 29, 2024 |
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185. Should You Learn a New Language in 2024? Finding Yourself Through Language Learning with Lindsay Williams
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Jan 23, 2024 |
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184. Should You Set Goals If You Don’t Think You’ll Achieve Them?
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Jan 15, 2024 |
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183. BONUS: My Top10 Book Recs for 2024
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Jan 11, 2024 |
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182. How Do I Choose a Word of the Year?
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Jan 08, 2024 |
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181. Before you Set a Goal or Make a New Year’s Resolution, Do This FIRST
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Jan 01, 2024 |
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180. Stressed? Exhausted? How to Recognize the Signs of Burnout and What To Do About it
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Dec 17, 2023 |
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179. What Happens After Military Life? Navigating the Transition from Seasoned Military Spouse to Civilian Life with Milspouse Matters Host Jen McDonald
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Dec 11, 2023 |
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178. The Power of a Strong ‘Why.’ Combating Food Insecurity Among Military Families with Stronghold Food Pantry Founder & Army Spouse Monica Bassett
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Dec 04, 2023 |
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177. Spreading Kindness and Inspiring Others Through Giving Tuesday Military with Army Spouse Brittany Raines
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Nov 27, 2023 |
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176. How to Make the Holidays Meaningful as a Military Family Regardless of Where You Live
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Nov 20, 2023 |
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175. Frustrated by a Lack of Career Opportunities or Progression? Helping Military Spouses Thrive Professionally with Foreign Service Spouse Rona Jobe
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Nov 14, 2023 |
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174. ”I’m Trying To Be Happy But It’s Not Working.” 3 Reasons The Quest For Happiness Can Actually Make You Miserable (& What To Do Instead)
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Nov 06, 2023 |
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173. More Than Mindfulness: How 10 Minutes a Day Can Increase Your Focus, Improve Your Mental Health, and Change Your Life as a Milspouse
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Oct 30, 2023 |
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172. Should You “Embrace the Suck” or “Look For The Good”? Avoiding Toxic Positivity and Resentment as a Milspouse
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Oct 24, 2023 |
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171. How to Set Healthy Boundaries, Find Balance & Thrive as a Busy Military Spouse with Time Management Coach Lissa Figgens
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Oct 17, 2023 |
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170. Feeling Stressed About Money? How to Change Your Money Mindset, Develop Healthy Money Habits, & Improve Your Finances With Jessica Baier
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Oct 10, 2023 |
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169. Is Perfectionism Killing Your Productivity? 6 Hacks to Stop Being a Perfectionist and Actually Get Stuff Done
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Oct 03, 2023 |
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168. Strategically Volunteering Your Way to Success as a Military Spouse. How to Build a Kick-A** Resume While Not Working with Kate Horrell and Lacey Langford
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Sep 26, 2023 |
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167. How to Avoid Awkward Conversations, Find Your People, and Actually Make Friends as a Military Spouse
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Sep 19, 2023 |
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166. Need a Little Reassurance that Military Life Won’t Scar Your Kids for Life? A Tribute to Growing Up Military With A.D. Rhine
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Sep 12, 2023 |
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165. Tired of Having to Start Your Life and Business over Again? The 5-Min Habit That Transformed My Life (And Will Transform Yours as Well)
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Sep 05, 2023 |
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164. Don’t Just Start a Business, Solve a Problem. How a Stressful Military Move Sparked an Online Business with STACHD CEO Michelle Ruesch
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Aug 29, 2023 |
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163. Are You Really Resilient? Plus, My Nightmare Travel Story (And How I Actually Responded in the Moment)
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Aug 22, 2023 |
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162. Embracing The “No-Plan Plan” Journey of Military Life. Behind the Scenes of Mission: Milspouse (Formerly Army Wife Network) With Dr. Sharita Knobloch
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Aug 15, 2023 |
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161. Just PCSed? Kids Going Back to School? 5 Questions to Help Prioritize What Matters Most & Set Boundaries for a New Season
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Aug 08, 2023 |
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160. Just Not Feeling Motivated? 5 Steps to Ignite Your Motivation as a Military Spouse
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Jul 31, 2023 |
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159. What If I’m Not Crafty?? How to Get Paid for What You Know with Multi-Passionate Milspouse Entrepreneur Karamel McCoy
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Jul 24, 2023 |
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158. The 90-Second Rule & 4 Ways to Reduce Your Stress & Anxiety This Summer
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Jul 17, 2023 |
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157. Could Becoming a Virtual Assistant Be the Right Career Move For You? with Molly Rose Speed
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Jul 10, 2023 |
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156. Can I Really Be My Authentic Self as a Military Spouse?
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Jul 03, 2023 |
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155. Milspouse, Marketing Strategist, Coffee Shop Owner?? Lessons Learned Owning a Brick & Mortar Business
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Jun 26, 2023 |
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154. How to Go From Overwhelmed to Organized as a Milspouse with Systems Expert Laura Hernandez
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Jun 19, 2023 |
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153. Want to Get Things Done This Summer? It All Begins With Your Morning Routine
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Jun 12, 2023 |
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152. How to Stop Playing Small & Step Into Your Potential. (My Takeaways from the 2023 AFI Military Spouse of the Year Town Hall)
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Jun 05, 2023 |
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151. Overwhelmed by Your To-Do List? How I Juggle All the Things as a Military Spouse and Work From Home Mom
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May 29, 2023 |
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150. ”You Don’t Have to Row the Boat Alone.” Loving Someone With PTSD with Veteran Army Ranger Spouse Lissa Figgens
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May 22, 2023 |
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149. “Passionately Angry.” Bringing Hope to the Fight for Mental Wellness & Suicide Prevention with Ohana Homefront Foundation President Sara Otto
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May 15, 2023 |
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148. Creating a Life That Inspires You + Military Spouse Appreciation Day - More Than A Milspouse Series, Day 5
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May 12, 2023 |
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147. How to Carve Out Time For What Matters - More Than A Milspouse Series, Day 4
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May 11, 2023 |
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146. The ONE THING That Will Unlock Your Purpose & Potential As a Military Spouse - More Than A Milspouse Series, Day 3
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May 10, 2023 |
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145. How to Get Unstuck - More Than A Milspouse Series, Day 2
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May 09, 2023 |
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144. Why You Feel Unfulfilled - More Than A Milspouse Series, Day 1
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May 08, 2023 |
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143. The Power of Knowing You Are Exactly Where You Are Supposed to Be with Air Force Spouse Morgan Scully
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May 01, 2023 |
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142. Don’t Have TIME⏳ to Start the Business or Pursue That Goal? 6 Time Management Hacks For Busy Military Spouses
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Apr 24, 2023 |
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141. [BONUS] Achieving a Decade-Long Dream as a Milspouse!!! Encouragement to Keep Going When You Feel Like Giving Up
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Apr 21, 2023 |
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140. Worried That You’re Not Living an Ambitious Enough Life? How to Create a Vision for Your Life with Retired Navy SEAL Marty Strong
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Apr 17, 2023 |
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139. Afraid to Fail? Worried You Won’t Be Successful? One Simple Shift That Will Transform Your Life and Business As a Military Spouse
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Apr 10, 2023 |
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138. Optimize Your Sleep, Energy, and Stress Resilience to Live Your Most Vibrant Life with Retired Military Spouse & Sleep Expert Renee Kindler
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Apr 03, 2023 |
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137. Tired of Putting Your Dreams on the Back Burner? How to Love Your Life *This Year* as a Military Spouse
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Mar 27, 2023 |
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136. Is it Possible to Manifest the Life of Your Dreams as a MilSpouse?? 🪜 The First Step to Designing A Life You Love
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Mar 20, 2023 |
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135. Let’s Get Real: Mental Health, Trauma, Coping Strategies & Dealing With the Tough Parts of Military Life with Drs. Dustin & Kerry Brockberg
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Mar 13, 2023 |
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134. Feel Like It’s Impossible to Be Consistent in Your Life or Business? Let’s Chat! Celebrating 2 Years of the MilSpouse Mastermind Show + GIVEAWAY!!!!
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Mar 06, 2023 |
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133. From Service to Success: Finding a New Purpose and Mission with Veteran Bob Taylor
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Feb 27, 2023 |
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132. Feeling Resentful of Your Service Member’s Career? How to Release Resentment and Find More Peace & Purpose
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Feb 20, 2023 |
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131. How to Have a Better Relationship & Find Your Happiest Self with Canadian Military Spouse Bona Normandeau
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Feb 13, 2023 |
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130. Want to Make Money From Home? 5 Steps to Start A Purpose-Fueled Business as a Military Spouse
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Feb 06, 2023 |
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129. 3 Genius Budget Hacks for Military Families. Why Mastering 💰 is Key to The Life You Want with Shana Roberson & Vanessa Porten
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Jan 30, 2023 |
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128. [BONUS] My 2023 Growth Goals REVEALED 🏃♀️ How I Plan My Year as a Work From Home Military Spouse
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Jan 26, 2023 |
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127. Busting the 21 Day Myth: 🗓️ Why Behavior Change is So Hard and How Long It Really Takes to Make a Habit Stick
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Jan 23, 2023 |
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126. [BONUS] What to Read in 2023! 📚 My Top Ten Book Recommendations to Help You Thrive as a Military Spouse
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Jan 19, 2023 |
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125. “I Wanted to Fight to Make the System Work Better.” Helping Military Families with Special Needs Find Accessible Housing with Air Force Spouse Ceasarae Galvan
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Jan 16, 2023 |
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124. [BONUS] 2022 in Review: My Biggest Takeaways From The “Year of the PCS” & A Year of Real-Life Recaps
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Jan 12, 2023 |
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123. How to Take Back Control of Your Health & Nutrition This Year as a Military Spouse with Nutritionist (& Army Spouse) Kristen Noriega
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Jan 09, 2023 |
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122. [BONUS] Dec Real Life Recap: Letting Go of Goals to Focus on What Matters Most
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Jan 05, 2023 |
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121. Do You Struggle to Keep Your New Year’s Resolutions? 6 Secrets to Successful Goal Setting as a Military Spouse
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Jan 02, 2023 |
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120. The Best Way to End Your Year as a MilSpouse (It’s Not What You Think)
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Dec 26, 2022 |
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119. What Does it Mean to Live Filled, Fueled and Full of Joy? How to Tap Into Joy as a Military Spouse
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Dec 19, 2022 |
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118. Not Feeling Holiday Cheer? Far From Home for the Holidays? 6 Tips to Boost Your Mental Health as a Milso This Holiday Season
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Dec 12, 2022 |
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117. BONUS. November Real Life Recap: I Tried This Popular Goal Setting Technique. Here’s What Happened
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Dec 08, 2022 |
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116. Will I Be Able to Find a Job After a Long Career Break? With Veteran & Military Spouse Charlene Wilde
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Dec 05, 2022 |
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115. Stuck on the Struggle Bus? 3 Keys to Unlock Fulfillment as a Military Spouse
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Nov 28, 2022 |
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114. Are You Stuck In the Happiness Trap? How to Boost Your Happiness As a MilSpouse
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Nov 21, 2022 |
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113. Unlock the Power of Mindfulness in Your Life with Dr. Jannell MacAulay
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Nov 14, 2022 |
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112. Dear Christine: ”I Gave Up My Career For My Active Duty Member. Now I’m Afraid I’m Going to Lose My Identity Too.”
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Nov 07, 2022 |
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111. October Real Life Recap: Listen If You Feel Behind or You’re Not Where You Want to Be
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Nov 03, 2022 |
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110. Chasing a Big Dream as a Military Spouse Entrepreneur with Spouse-ly Founder Monica Fullerton
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Oct 31, 2022 |
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109. Struggling to Make Friends as a Military Spouse? The Key to Developing Connection (That You’re Probably Not Doing)
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Oct 24, 2022 |
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108. Unpopular Opinion: Why Just Stay Busy Is Bad Advice For Military Spouses
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Oct 17, 2022 |
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107. Tired of Moving? Waiting for your ”Forever Home”? Simple Home Décor Hacks to Make Your Military Rental Feel More Like Home
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Oct 10, 2022 |
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106. September Real Life Recap: What Does ”Normal” Look Like as a Military Family?
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Oct 06, 2022 |
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105. Help! I’ve lost My Mojo. How to Re-ignite Momentum in Your Life as a Milspo
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Oct 03, 2022 |
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104. Dear Christine: ”I’m feeling anxious about our upcoming PCS. Will I be able to manage my business?”
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Sep 26, 2022 |
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103. MASTERCLASS REPLAY: The #1 Reason You Still Feel Stuck. How to Practically Pursue A Dream as a Military Spouse Without Burning Yourself Out
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Sep 21, 2022 |
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102. Want to Reduce Your Stress and Anxiety? 5 Life-Changing Mindset Shifts For Military Spouses
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Sep 19, 2022 |
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BONUS: Are You Ready to Reclaim Your Life and Dreams?
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Sep 15, 2022 |
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101. Celebrating 100, Part 2: Are These Dream-Killers Holding You Back? How to Stop The Self-Sabotage
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Sep 14, 2022 |
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100. Celebrating 100, Part 1: Tired of Not Feeling In Control Of Your Life as a Military Spouse? How to Dream BIG About Your Life and Your Future
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Sep 12, 2022 |
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99. August Real Life Recap: What They Don’t Tell You About Life as a Military Spouse
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Sep 08, 2022 |
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98. Facing a Deployment? Navigating a PCS? Military Life Feel Overwhelming? Stop Saying Everything’s Fine! with Army Guard Spouse Anna Luiken
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Sep 05, 2022 |
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97. Is it Time to Say Goodbye to Military Life? 4 Questions to Ask Before Your Service Member Re-Enlists in the Military
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Aug 29, 2022 |
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96. Start Scrappy! How to Turn Your Idea into A Business and Make Money from Home as a Military Spouse with Kara Walker
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Aug 22, 2022 |
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95. But My Schedule is So Busy! How to Prioritize Taking Care of Yourself as a MilSpouse When Your Plate Is Full
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Aug 15, 2022 |
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94. Feel Like You’ve Fallen Off The Wagon With Your Health And Fitness Goals? How to Develop a Sustainable Wellness Routine with Air Force Spouse Hannah Hensley
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Aug 08, 2022 |
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BONUS: Ready to Revitalize Your Marriage? The Countdown to Military Marriage Day Is On!
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Aug 07, 2022 |
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93. July Real Life Recap: PCS Stress and What to Do With ”Negative” Emotions
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Aug 04, 2022 |
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92. Quick Tip: How Do I Find Time For My Side Hustle or Purpose Project When Life is Crazy Busy?
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Aug 01, 2022 |
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91. From “Dependa” to Independent Business Owner: Finding Purpose Through Podcasting & Entrepreneurship With Milso Coach Britt Lanza
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Jul 25, 2022 |
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90. Struggling to Make Friends? 5 Ways to Combat Loneliness and Find Community as a Military Spouse
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Jul 18, 2022 |
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89. What’s Really Holding You Back?? How To Get Unstuck, Find Your Purpose & Overcome Fear With Kute Blackson
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Jul 11, 2022 |
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88. June Real Life Recap: Mold, Milestones and the Messy Middle of an OCONUS PCS
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Jul 07, 2022 |
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87. Help! I’m Trying to Pursue My Goals, But Life Keeps Getting In the Way. What to Do When You Struggle To Reach Your Goals
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Jul 04, 2022 |
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86. Quick Tip: How To Read More Books. How I Find Time as a Busy Military Spouse & Work From Home Mom
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Jun 27, 2022 |
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85. The Impact of Deployment on Military Families: Why Connectivity Matters with Retired Army Veteran & MilSpouse John Spencer
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Jun 20, 2022 |
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84. Learn an In-Demand Skill and Work From Home as A Military Spouse (With a Supportive Community) with Former MilSpouse Julia Taylor
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Jun 13, 2022 |
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83. BONUS! May Real Life Recap: PCSing is HARD! Lessons Learned to Help You Navigate Your Next Military Move
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Jun 08, 2022 |
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82. Should You Ditch Your Schedule This Summer? How to Soak Up the Sun & Still Be Intentional With Your Time as a MilSpo
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Jun 06, 2022 |
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81. The Power of Entrepreneurship To Overcome Your Limiting Beliefs: From “Not Good Enough” to “I’ve Got This” with Military Spouse Veteran Lisa Carmichael
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May 30, 2022 |
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80. What Great Content Creators Do That EVERY Military Spouse Should Do
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May 23, 2022 |
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79. “What’s the Alternative?” Leaning into a Mission That Feels Difficult & Embracing the Journey With Air Force Spouse Lindsey Beckenhauer
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May 15, 2022 |
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78. BONUS! April Real Life Recap: Pursuing Goals, Tiny Closets, & Making it Work as a Military Spouse
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May 11, 2022 |
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77. Don’t Have Time For Self Care? Feeling Guilty About Taking Time for Yourself? How to Ditch the Guilt and Practice Sustainable Self Care as a MilSpouse
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May 08, 2022 |
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BONUS: Celebrating You the Amazing Military Spouse TODAY! 🎁 Plus Save BIG On MILSPOUSE PURPOSE PLAYBOOK!!!
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May 05, 2022 |
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76. MASTERCLASS REPLAY! Feeling Lost? How to Find Yourself And Figure Out What You Really Want In Life
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May 04, 2022 |
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75. What is Resilience? 7 Ways to Become A More Resilient MilSpouse and Thrive Despite Challenges
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May 02, 2022 |
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74. Finding Purpose in Your Pain: Giving Voice to The Struggle of Infertility & Adoption for Military Families with Infertility Warrior Cat Vandament
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Apr 24, 2022 |
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73. Caught in a Negative Thought Loop? How to Break Free. Plus 6 Ways to Reduce Anxiety & Boost Your Mental Health
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Apr 17, 2022 |
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BONUS: Want to Get Unstuck?? Book A Free Coaching Session!
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Apr 13, 2022 |
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72. Productivity and Goal Killer or Secret Super Power?? with Sara Jane Ladums
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Apr 10, 2022 |
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71. March Real Life Recap: Another Change of Plans?!?! The Secret to Not Giving Up When Life Gets Crazy
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Apr 07, 2022 |
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70. 13 DITY Moves in 13 Years!?!?😱 How One MilSpouse Mama Turned Her Circumstances into Her Purpose With Army Spouse Mallory. Plus, Should You Attempt a DITY 🚚 Move?
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Apr 03, 2022 |
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69. MilSpo PCS Prep, Part 2: 6 Genius Tips to Prepare for a Smooth Military Move
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Mar 27, 2022 |
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68. MilSpo PCS Prep, Part 1: How to Declutter Your Home (Without the Overwhelm). Make Your Move Less Stressful & Set Yourself Up For Success In Your Next House
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Mar 20, 2022 |
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67. A Roller Coaster Ride with Plot Twists: Uncovering Your Common Thread of Purpose in Life with 2020 AFI Air Force Spouse of the Year Bree Carroll
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Mar 13, 2022 |
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66. Celebrating One Year of The MilSpouse Mastermind Show! Top 10 Takeaways from One Year of Podcasting + Win Free Access to MILSPOUSE PURPOSE PLAYBOOK
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Mar 06, 2022 |
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65. BONUS February Real Life Recap: Pursuing Goals as a Military Spouse When Life Doesn’t Go as Planned
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Mar 03, 2022 |
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64. Stuck in a Life You Don’t Love? Searching For A Way to Make Money From Home As a Military Spouse? Should You Start a Side Hustle??
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Feb 27, 2022 |
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63. What Should I Do With My Life? 4 WAYS to Pursue Clarity Of Purpose TODAY (as a SAHM, homeschooling parent, student, employee or WFH MilSpouse)
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Feb 20, 2022 |
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62. Don’t Let Military Life Wreck Your Marriage! How to Breathe Life Into Your Military Marriage with Navy Spouse Dr. Lindsay Cavanagh
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Feb 13, 2022 |
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61. HELP!! I’m TRYING to Like This Duty Station as a Milspouse, but it’s NOT WORKING!! It’s Impacting My MENTAL HEALTH and My Marriage. What Am I MISSING???
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Feb 06, 2022 |
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60. BONUS! Real Life Recap: How I Pursued My Goals in January as a MilSpouse and Mama of Young Kids
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Feb 03, 2022 |
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59. Too Much On Your Plate? It’s Time To Reclaim Your Schedule. My #1 Productivity Tip for Work From Home Military Spouses (and Everyone Else Too)
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Jan 30, 2022 |
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Best Year Yet Sale Ends SOON: Are You Ready to FIND PURPOSE as a MilSpouse?
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Jan 27, 2022 |
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58. WORKSHOP REPLAY! Best Year Yet: The Goal Setting Guide for Military Spouses. My Annual Planning Process REVEALED!
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Jan 25, 2022 |
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57. But How Do I Make It Stick?? 4 Secrets to Starting & Sustaining Healthy Habits as a Military Spouse
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Jan 23, 2022 |
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56. 5 Things to Do BEFORE You Make a Vision Board. How to Get Clarity on What You ACTUALLY WANT as a MilSpouse
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Jan 16, 2022 |
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55. Your Best Year Yet?? Part 2: How to Actually Set (& Achieve) Meaningful Goals For Your Year (Even if You Think You’re Not a Goal Setting MilSpouse)
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Jan 09, 2022 |
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54. BONUS QUICK TIP: How Do I Choose A Word Of the Year??
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Jan 05, 2022 |
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53. Your Best Year Yet?? Part 1: Goal Setting, Vision Boards and Resolutions, Oh My! Realistic New Years Resolutions as a Military Spouse
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Jan 02, 2022 |
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52. BONUS! My Top 10 Books of 2021: Finding Purpose, Building a Business, Dealing with Burnout & More!
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Dec 29, 2021 |
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51. 2021 Year in Review: The Challenge of Choosing Change as a Military Spouse
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Dec 26, 2021 |
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50. From One MilSpouse to Another: My Christmas Wish for You This Year
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Dec 19, 2021 |
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49. Are You Headed Towards Burnout? How to Recognize the Warning Signs and Start Your Recovery
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Dec 12, 2021 |
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48. 7 Secrets to Managing Your Stress as a MilSpouse
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Dec 05, 2021 |
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47. 1,000,000 Acts of Kindness: How to Make an Impact as a MilSpouse with Army Spouse Brittany Raines
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Nov 28, 2021 |
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46. Avoiding the Holiday Hustle: How to Have the Best Holiday Season Available to You as a Milspo
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Nov 21, 2021 |
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45. Volunteer or VolunTOLD?!?! Why You Need Boundaries for Your Life as a MilSpouse and How to Set Them
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Nov 14, 2021 |
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44. Flexible Goal Setting for your Ever-Changing Life as a Military Spouse: 5 Step Framework!
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Nov 07, 2021 |
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43. BONUS: Go Behind the Scenes for a Real-Life Recap of the Journey to Bring MILSPOUSE PURPOSE PLAYBOOK to Life! LAUNCH WEEK SALE ENDS SOON!!
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Nov 04, 2021 |
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42. QUICK TIP: How Do I Find Time For Myself (As a Busy MilSpouse Mama With Young Kids)?
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Nov 03, 2021 |
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41. HELP!!! Is it Really Possible to Make a Contribution as a Military Spouse Without Exhaustion and Overwhelm?!?!
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Nov 02, 2021 |
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40. How To Find Purpose (and Balance) as a Military Spouse. SAVE BIG THIS WEEK ONLY!
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Nov 01, 2021 |
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39. You Are More Than A MilSpouse! 5 Ways to Take Back Control & Start Transforming Your Life Today
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Oct 31, 2021 |
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38. How Do I Fit It All In?? 3 Life-Changing Productivity Hacks for the Driven Military Spouse
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Oct 24, 2021 |
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37. Frustrated With Military Life? Encouragement from a Seasoned Spouse with Marine Corps Spouse Lizann Lightfoot
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Oct 17, 2021 |
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36. Are You Missing One of These 3 FUNDAMENTAL Needs? Why No One Is Getting The Best Version of You As a Military Spouse (And What To Do About It)
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Oct 10, 2021 |
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35. Murphy‘s Law of Deployment (and TDYs): How to Keep SHOWING UP when Military Life Throws You Curveballs
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Oct 03, 2021 |
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34. Dust Off Those Old DREAMS and Revive a VISION for Your Life! 5 Secrets to Get UNSTUCK as a MilSpouse.
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Sep 26, 2021 |
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33. Ready to Change Your Life as a MilSpouse??? Stop Asking, ”What Should I Do?” Ask This Instead.
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Sep 19, 2021 |
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32. The NON-NEGOTIABLE FIRST STEP to Finding Purpose and Fulfillment as a Military Spouse
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Sep 12, 2021 |
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31. “Will You Be My Emergency Contact?” 4 Tips To Make New Friends & Find Your Tribe As a Military Spouse (PLUS The TRUTH about Spouses‘ Clubs)
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Sep 05, 2021 |
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30. BONUS: Military Families, Mental Health & Making Sense of Afghanistan: One Military Spouse‘s Perspective
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Sep 01, 2021 |
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29. Feeling Homesick? Home Is Where The Military Sends Us, Part 2: How To Create "Home" Wherever You Live
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Aug 29, 2021 |
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28. Home Is Where The Military Sends Us, Part 1: Affordable Home Decor Hacks & How To Turn Your Rental House into a Home (Yes, Even 1950s Military Housing!)
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Aug 22, 2021 |
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27. A Deployment, a Podcast, and a Dinner Party: Uncovering Clues to a Life of Purpose Bigger & Better Than You Dreamed with National Guard Spouse & Mom of Six Jessie Ellertson
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Aug 15, 2021 |
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26. Feeling Stuck? Frustrated by Military Life? The 5-Minute Habit That TRANSFORMED My Life as a Military Wife (And Will Transform Yours)
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Aug 08, 2021 |
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25. MilSpo Prioritization Playbook, Part 2: The #1 TOOL YOU NEED to Prioritize Your Time & Schedule (BONUS: IT'S FREE!)
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Aug 01, 2021 |
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24. MilSpo Prioritization Playbook, Part 1: How To Create more TIME and Do Less BETTER
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Jul 25, 2021 |
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23. Legit Work From Home Business or Money Pit? Is Network Marketing the Right Fit For You As a Military Spouse?? with Michelle Castro
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Jul 18, 2021 |
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BONUS: Checklists, Binders, & Labels, Oh My! My #1 PCS Tip for Your Military Move (That No One Is Talking About)
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Jul 15, 2021 |
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Are You Thriving or Just Surviving as a Military Spouse? How to Practically Own Your Day So it Doesn’t Own You
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Jul 11, 2021 |
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Strengthen Your Military Marriage, Motherhood, Friendships & Build RESILIENCY With This Simple (Yet Overlooked) Hack
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Jul 04, 2021 |
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Feeling Pulled in All Directions? 4 HACKS to Finding More Balance as a MILSPOUSE
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Jun 27, 2021 |
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Do You Struggle to Get Dinner on the Table When Your Active Duty Spouse is Gone?? Here's the Secret!
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Jun 20, 2021 |
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How to Pursue Your Dreams as a Military Spouse. 5 TRUTHS You Need to Know!
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Jun 13, 2021 |
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Finding Fulfillment as a Military Wife, in Motherhood, and in Using Your Story to Impact the World for Good with Chrissie Kenaston
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Jun 06, 2021 |
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We Got Orders to WHERE?? 4 Keys to Make the Most of a Military Duty Station You Don’t Love
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May 30, 2021 |
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The ONE THING Keeping You Stuck in Life and Business (And It's Probably Not What You Think)
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May 24, 2021 |
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Feeling CONFUSED And DIRECTIONLESS??? It's time to get some CLARITY! Here's How to Uncover Your "Thing"
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May 16, 2021 |
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Purpose Myth Busters: How to Pursue Purpose and get UNSTUCK as a Military Spouse, Part 2
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May 09, 2021 |
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BONUS: MilSpouse Appreciation Day. I Don't Know Who Needs to Hear This, BUT...
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May 06, 2021 |
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Purpose Myth Busters: How To Discover Purpose as a Military Spouse, Part 1
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May 02, 2021 |
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Finding Time Freedom & Flexibility: How A Work From Home Job Changed Everything For Mary Elaine Baker
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Apr 25, 2021 |
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Preparing for a PCS? How A Major Life Event Can Knock You Off Your Game (But Only If You Let It)
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Apr 18, 2021 |
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The 7-Part Framework To Build A Life You Love As A Military Spouse (Regardless Of Your Circumstances)
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Apr 11, 2021 |
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In Search of a New Normal: How to Overcome Overwhelm and Create Margin for What Matters
|
Apr 04, 2021 |
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Which Season Are You In? Is It Time To Make A Shift??
|
Mar 28, 2021 |
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6. Do You Have A Mentor? Do You Need One? How Do You Find One?
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Mar 21, 2021 |
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The Accidental Stay-At-Home Mom: My Story and Search for Purpose
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Mar 18, 2021 |
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Have You Already Given Up On Your Goals? 3 Keys to Create Change That Lasts.
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Mar 14, 2021 |
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3. Tired of Being “Just” A Dependent? Finding Fulfillment as a Military Spouse Starts Here. This one is a GAME-CHANGER!
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Mar 08, 2021 |
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2. It’s Time to Reclaim Your LIFE and DREAMS! Five BELIEFS to Unlock a Life of Impact.
|
Mar 08, 2021 |
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1. A Leap of Faith: Let’s Discover Who You Are Meant to Be
|
Mar 08, 2021 |
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MilSpouse Mastermind Show Trailer
|
Feb 24, 2021 |