Yoga Traveler- Blog Podcast
By Abby
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Category: Health & Fitness
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Episodes: 128
Description
This is the podcast where you can find all the audio versions of my blog posts. That way you can listen on the go and still enjoy all the great content from the blog. Just be sure to check back on the blog for all the excellent pics!
| Episode | Date |
|---|---|
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Why I Love Teaching Yoga at Home- 6 Hidden Benefits
|
Jan 19, 2023 |
|
How to Survive in the Frigid North with Yoga
|
Dec 07, 2022 |
|
The Uncomfortable Truth About Yoga- 5 Scary Facts
|
Nov 04, 2022 |
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How to Build a Morning Yoga Routine- 3 Ways to Energize
|
Oct 19, 2022 |
|
30 Days of Calm- Peace in a Stressful World
|
Oct 08, 2022 |
|
My Biggest Pet Peeve About Yoga Class- 5 Mistakes to Avoid
|
Sep 09, 2022 |
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10 Most Common Yoga Mistakes Beginners Make
|
Aug 25, 2022 |
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How Yoga Can Improve Mental Health- 12 Ways to Change
|
Aug 15, 2022 |
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The Biggest Misconceptions About Yoga- 8 Myths Debunked
|
Jun 08, 2022 |
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How to Assess Yoga Touch in the Classroom- 4 Steps
|
Jun 03, 2022 |
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Prenatal Yoga Tips for Beginners- 10 Ways to Support Mom and Baby
|
Apr 14, 2022 |
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Should Christians do Yoga? Bridging the Religious Gap
|
Mar 25, 2022 |
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Hands on Adjustments- 5 Tips for Effective Teaching
|
Feb 24, 2022 |
|
7 Best Apps for Content Creators- Small Business Favs
|
Feb 17, 2022 |
|
Best Essential Oil for Chakra Balancing- 7 Secrets Revealed
|
Feb 04, 2022 |
|
How to Ease Back and Hip Pain with Yoga- 10 poses
|
Jan 18, 2022 |
|
Yoga for the Four Seasons- 4 Free Sequences
|
Jan 07, 2022 |
|
Nourish Emotions with Forward Bends- 6 Tips for Release
|
Dec 23, 2021 |
|
Yoga to Cultivate Kindness and Compassion
|
Dec 16, 2021 |
|
Tips for Yoga Twists for Beginners- 6 Ways to Unwind
|
Dec 10, 2021 |
|
Chakra Cleansing and Balancing- Yoga and 7 Powerful Oils
|
Nov 17, 2021 |
|
Turning Upside Down with Yoga- 6 Poses No Fear
|
Oct 28, 2021 |
|
Surrender and Release with Yoga and 6 Powerful Essential Oils
|
Oct 20, 2021 |
|
4 Yogic Cleansing Practices for Beginners- Master These Today!
|
Oct 13, 2021 |
|
Foundational Chakra Balancing with Yoga- 6 Essential Oils Journey
|
Oct 06, 2021 |
|
Meditation Technique for Beginners- Meditation 101 for Powerful Release
|
Sep 23, 2021 |
|
Feeling Alone During Deployment-3 Kids Means Never Alone
|
Sep 21, 2021 |
|
8 Tips for Thriving in Ashtanga Yoga- Demystify Practice
|
Sep 21, 2021 |
|
Ashtanga Primary Series Closing- Powerful Back Bending Experience
|
Sep 21, 2021 |
|
10 Powerful Mantras for Gratitude Beginners
|
Sep 21, 2021 |
|
Yoga for Gratitude for Beginners- 5 Open Heart Practices
|
Sep 21, 2021 |
|
How Yoga Changed My Life- 1 Asana at a Time
|
Sep 02, 2021 |
|
The 8 Limbs of Yoga Journey-Powerful move into Enlightenment
|
Sep 02, 2021 |
|
Essential Beginner Tools for Yoga- 8 You Can’t Live Without!
|
Sep 01, 2021 |
|
Yoga with a Bolster- 8 poses your Hips and Back will Love
|
Aug 27, 2021 |
|
Top 10 Tips for Yoga Newbies- Start Transformative Practice
|
Aug 26, 2021 |
|
Yoga to Relieve Stress for Beginners- 10 Tools to Calm
|
Aug 26, 2021 |
|
How to Replenish with Yoga- Renew and Receive
|
Aug 26, 2021 |
|
How Breath and Life Connect: 6 Oils of Yoga to Live For
|
Aug 26, 2021 |
|
20 Reasons to Join an Online Yoga Studio
|
Aug 26, 2021 |
|
Celestial Yoga- 4 Ways to Honor the Energy in the Sky
|
Aug 26, 2021 |
|
5 Yoga Back Bends for Beginners
|
Aug 26, 2021 |
|
Celebrate Your Power with Yoga- 6 Oils to Free your tight Hips!
|
Aug 26, 2021 |
|
Pregnancy Yoga Routine- 1, 2, 3, Time for Baby Love!
|
Aug 26, 2021 |
|
How to Sequence an Ashtanga Style Class- Logical Flow of Energy
|
Aug 26, 2021 |
|
4 Powerful Yoga Breathing Exercises for Beginners
|
Aug 26, 2021 |
|
Meditation Techniques for Beginners- Meditation 101 for Powerful Release
|
Aug 26, 2021 |
|
Use Essential Oils in Yoga Class- Creating Optimal Health
|
Aug 26, 2021 |
|
Yoga Nidra for Grief in Deployment- 15 min of Blissful Sleep
|
Aug 25, 2021 |
|
Yoga for Me- Take the 22 Yoga Style Quiz!
|
Aug 25, 2021 |
|
Yoga and Your Bones- Osteoporosis doesn’t have to be scary!
|
Aug 25, 2021 |
|
Yoga to Connect with the Elements- 4 States of Matter
|
Aug 25, 2021 |
|
Wall Yoga Poses for Beginners- 3 Reasons you will embrace the wall
|
Aug 25, 2021 |
|
Arm Support Yoga Poses- Strengthen Wrists and Shoulders!
|
Aug 25, 2021 |
|
Mudras for Vitality- 8 Powerful Connections to Life Force
|
Aug 25, 2021 |
|
3 Moods to Shift with Yoga Oils and Emotional Release
|
Aug 25, 2021 |
|
Core Awakening Yoga- Fire up the 4 Muscles of Power
|
Apr 01, 2021 |
|
Yoga to Relax Your Body- 2 Underlying Needs Yoga Can Fix
|
Apr 01, 2021 |
|
What to Put in a Yoga Bag for Beginners- 5 Essentials
|
Apr 01, 2021 |
|
Yoga Hip Openers- 6 Tips for Your Tight Hips
|
Mar 05, 2021 |
|
Muladhara Chakra and Yoga- #1 Root Chakra
|
Feb 27, 2021 |
|
Svadhishthana Chakra and Yoga- #2 Sacral Chakra
|
Feb 27, 2021 |
|
Manipura Chakra and Yoga- #3 Solar Plexus Chakra Balancing
|
Feb 27, 2021 |
|
Anahata Chakra and Yoga- #4 Heart Chakra Balancing
|
Feb 27, 2021 |
|
Vishuddha Chakra and Yoga- #5 Throat Chakra Balancing
|
Feb 27, 2021 |
|
Ajna Chakra and Yoga- #6 Third Eye Chakra
|
Feb 27, 2021 |
|
Sahasrara Chakra and Yoga- #7 Crown Chakra Balancing
|
Feb 27, 2021 |
|
Yoga and Your Bones- Osteoporosis doesn't have to be scary!
|
Feb 27, 2021 |
|
Surya Namaskara Foundations- A Powerful Sequence to Establish
|
Feb 27, 2021 |
|
Ashtanga Primary Series- Find Balance and Challenge Within
|
Feb 27, 2021 |
|
Ashtanga Primary Series Closing Sequence- Bend the back
|
Feb 27, 2021 |
|
The Yogi Who is Bad at Meditating- 3 Tips to help your practice
|
Feb 27, 2021 |
|
Blocks Make Yoga Possible! 5 Poses for Success
|
Feb 27, 2021 |
|
Wall Yoga Poses for Beginners- 3 Reasons you will embrace the wall
|
Feb 27, 2021 |
|
How Yoga Changed My Life- 1 Asana at a Time
|
Feb 27, 2021 |
|
4 Powerful Yoga Breathing Exercises for Beginners
|
Feb 27, 2021 |
|
Svadharma to Live Your Truth- Strong Enough to Go Against the Flow
|
Feb 27, 2021 |
|
Having Union Through Deployment- 1 Brutal day to go
|
Feb 27, 2021 |
|
9 Yoga Sutras for Deployment- Powerful for the Spouse
|
Feb 27, 2021 |
|
Vendanta End of Knowledge- 1 Hack for a Calm Deployment
|
Feb 27, 2021 |
|
Yoga Deployment Project- 3 Reasons it made this Spouse Happy
|
Feb 27, 2021 |
|
3 Tips to change Negative Thoughts- for the Frazzled Spouse
|
Feb 27, 2021 |
|
Top10 Deployment Tips for Survival all Military Spouses Need
|
Feb 27, 2021 |
|
8 Things No One Mentions-How to Be Objective After Deployment
|
Feb 27, 2021 |
|
7 Phases of Yoga for Deployment- How Yoga will Save you
|
Feb 27, 2021 |
|
The Compelling Need for Online Yoga for Beginners-9 Benefits
|
Feb 27, 2021 |
|
Yoga Nidra for Grief in Deployment- The Need for Yogic Sleep
|
Feb 27, 2021 |
|
Emotional Cycles and Yoga- 7 Phases of Military Deployment
|
Feb 27, 2021 |
|
Yoga Namaste for Deployment- For the Brave 1 Overseas
|
Feb 27, 2021 |
|
The Three Gunas Explained- Unleash the Power Within
|
Feb 27, 2021 |
|
10 Powerful Mantras for Gratitude for Beginners
|
Feb 27, 2021 |
|
Yoga for Gratitude for Beginner Yogis- 5 Open Heart Practices
|
Feb 26, 2021 |
|
Yoga Can Help! 4 Surprising Benefits for your Health
|
Feb 26, 2021 |
|
Chair Yoga is Accessible Yoga- 4 Reasons It will Change Yoga
|
Feb 26, 2021 |
|
Feeling Alone During Deployment with kids-3Means Never Alone
|
Feb 26, 2021 |
|
Yoga and Essential Oils- 6 Oils to Reach Your Goals
|
Feb 26, 2021 |
|
Finger Mudras for Yoga- 5 Fingers of Discovery
|
Feb 26, 2021 |
|
Yoga Tools for Beginners- 7 Easy Steps for Calm at Home
|
Feb 26, 2021 |
|
Yoga Asana- Bend with Yoga so you Don't Break
|
Feb 26, 2021 |
|
Top 10 Tips for Yoga Newbies- Start Transformative Practice
|
Feb 26, 2021 |
|
8 Tips for Thriving with Ashtanga Yoga- Demystify Practice
|
Feb 26, 2021 |
|
Mindfulness Practice for Yogis- 1 Powerful Way to Think
|
Feb 26, 2021 |
|
The Yogi Code- 5 Yamas of Yoga, Powerful Social Ethics
|
Feb 26, 2021 |
|
Essential Beginner Tools for Yoga- 8 You Can't Live Without!
|
Feb 26, 2021 |
|
Essential Books for Yoga Teachers- 7 Resources to Love
|
Feb 26, 2021 |
|
Yoga Poses to Ease Back Pain- 3 Sets to Soothe the Ache
|
Feb 26, 2021 |
|
Yoga for Seniors is the Best! 6 Ways to Adapt for Success
|
Feb 26, 2021 |
|
4 Yoga Books to Love One by One
|
Feb 26, 2021 |
|
Pregnancy Yoga Routine- 1, 2, 3, Time for Baby Love!
|
Feb 26, 2021 |
|
The 2nd Limb of Yoga Niyama- 5 Ways to Purify Life
|
Feb 26, 2021 |
|
The 8 Limbs of Yoga Journey-Powerful move into Enlightenment
|
Feb 26, 2021 |
|
Best Yoga for Beginners- 5 Styles that will Excite you
|
Feb 26, 2021 |
|
Opening the Heart with Yoga- 4 Poses to Fill you with Love
|
Feb 26, 2021 |
|
4 Yoga Bandha Locks for Building Energy and Lightness
|
Feb 26, 2021 |
|
Alignment and Balance with Yoga- 4 Poses for Bliss
|
Feb 26, 2021 |
|
Yoga for Beginners- 6 Compelling Reasons to Learn Online
|
Feb 26, 2021 |
|
Yoga for Weight Loss- Mindful+Meditation=Meaningful Change
|
Feb 26, 2021 |
|
Ashtanga for Dummies: Approach + Application = Ashtanga
|
Feb 26, 2021 |
|
Drishti for Focus- I spy with my spiritual eye
|
Feb 26, 2021 |
|
The Sound of Om- 3 Sounds to Represent All Life
|
Feb 25, 2021 |
|
Yoga with a Strap- 5 Ways to Ease the Back and Shoulders
|
Feb 25, 2021 |
|
Capture Spring with Yoga- Rejuvenate Your Energy
|
Feb 25, 2021 |
|
Balance the Doshas with Yoga- 3 Energies to Stimulate the Body
|
Feb 25, 2021 |
|
Celebrate Your Power with Yoga- 6 Oils to Free your tight Hips!
|
Feb 25, 2021 |
|
Yoga with a Bolster- 8 poses your Hips and Back will Love
|
Feb 25, 2021 |
|
Top 10 Tips for Mindful Weight Loss- The Power of Meditation
|
Feb 25, 2021 |
|
Yoga Sequencing and the Enneagram- 9 Traits to Embrace
|
Feb 25, 2021 |
|
Gratitude Through the Obstacles- How Yoga can Show You Gifts
|
Feb 25, 2021 |