Restore the Core: Breaking free through Artistry™

By Timyra Elise

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Image by Timyra Elise

Category: Arts

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Episodes: 50

Description

“Restore the Core” hosted by Timyra Elise is a bi-weekly podcast encouraging listeners to use art as a way to break free from the past. T-Elise’ integrates a different approach to podcasting where she uses poetry as the key to self-expression. A community advocate and recording artist of 9 years brings her dynamic, intuitive perspective to help listeners restore and heal from the things that have hindered their progression in life. This podcast has a huge focus on mental health with an overall theme of “Breaking free through Artistry.” If you are looking for a podcast that will lead you to restoration and provide you with tips for personal growth, Join T-Elise’ on this journey and prepare for healing.

Episode Date
Investing in Yourself
Feb 21, 2025
The Frustration of Articulation
Feb 07, 2025
It's okay to feel | Protect your peace (revived)
Jan 24, 2025
The Power of the Tongue
Jan 10, 2025
Stay Motivated - Don’t get Discouraged
Dec 25, 2024
3 Reasons You Feel Stuck
Dec 09, 2024
This is my Brave Part 2
Oct 28, 2024
This is my Brave Part 1
Oct 15, 2024
Storms: Challenges, Hardships, and Pain
Sep 30, 2024
Things are being revealed not to hurt you, but to help you
Sep 16, 2024
Continuing the Loc Legacy - Embracing my Crown
Sep 02, 2024
The Necessities v.s The Luxuries of Life
Aug 05, 2024
5 Reasons You Aren’t Progressing
Jul 22, 2024
A Burden or Blessing?
Jul 08, 2024
I know it's hard, But keep going Hard!
Jun 24, 2024
Building Resilience - The Key to Overcoming Adversity
Jun 10, 2024
Fitness, Peace, & Grief (MHA)
May 27, 2024
Anxiety Disorders & Self Care Tips-MHA
May 13, 2024
Reducing Stigmas around Mental Health-MHA
Apr 29, 2024
My First Love
Apr 15, 2024
Respect is a Non-negotiable
Apr 01, 2024
To build you or to break you?
Mar 18, 2024
Decisions
Mar 04, 2024
UNSHAKEN featuring Renee Jones
Feb 19, 2024
How to Protect your Peace
Feb 05, 2024
A Higher Calling / The Unexpected
Jan 22, 2024
Elise's Poetry Evolution (Season 1 Finale)
Sep 10, 2021
Value your Family's opinion...but find Your Own Voice
Sep 03, 2021
Forgiveness
Aug 27, 2021
The Impact of Social Media Part 2 - with Prentice Lewis
Aug 20, 2021
The Impact of Social Media Part 1 - with Prentice Lewis
Aug 13, 2021
5 Reasons You Aren't Succeeding
Aug 07, 2021
Are you listening?
Jul 30, 2021
Mental Health-with Thai Tokyo
Jul 23, 2021
Gratitude & Growth
Jul 09, 2021
The Dark Cloud of Negativity
Jul 02, 2021
Self Awareness & Accountability Part 2
Jun 25, 2021
Self Awareness & Accountability Part 1
Jun 18, 2021
These are the times: Respect Part 1 - with Renee Jones
Jun 11, 2021
It's Never too Late
May 28, 2021
Making yourself a priority
May 14, 2021
My Mother: The Source of My Inspiration - with David Clark
May 07, 2021
The risks of not taking risks
Apr 30, 2021
The truth about Success Guilt
Apr 16, 2021
How to Restore the Core Part 2: Dealing with Grief
Apr 09, 2021
Violence Amongst our Youth
Apr 02, 2021
How to Restore the Core Part 1
Mar 26, 2021
The Key to Loving Yourself
Mar 19, 2021
Magnify Your Calling-Embrace Your Purpose
Mar 12, 2021
Restore the Core with T-Elise'- Dropping March 12th, 2021
Feb 26, 2021