Walking On Air
By Mary Tweed
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Category: Health & Fitness
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Episodes: 60
Description
A podcast for the Nordic Walking Community, both current members; those considering taking up this wonderful exercise; and people who want to learn more. Each week, I interview an expert in Nordic Walking and discuss the benefits of Nordic Walking on both physical and mental health. I am Mary Fulton, a British Nordic Walking instructor with Nordic Walking East Anglia.
| Episode | Date |
|---|---|
|
Teaching Primary Aged Children to Nordic Walk with Katie Atkins
|
Jun 28, 2023 |
|
Nordic Walking and the Feldenkrais Method with Sonja Johansson
|
Jun 21, 2023 |
|
Walking Your Way Through a Life Changing Event with Ginny Lunn
|
Jun 14, 2023 |
|
Relearning to Walk Aged 30 with Ryan Taylor.
|
Jun 07, 2023 |
|
The role of a National Trainer and INWA with Karen Ingram
|
May 31, 2023 |
|
Endurance Nordic walking with Peter Barrett
|
May 24, 2023 |
|
Nordic Walking and Type 2 Diabetes with Kelly Bennett
|
May 17, 2023 |
|
Nordic Walking & the Chakras with Sara Evans
|
May 10, 2023 |
|
Nordic Walking & Breathing with Tina Gibbons
|
May 03, 2023 |
|
Nordic Walking and Workplace Wellbeing with Eileen Donnelly
|
Apr 26, 2023 |
|
Let's Walk Nordic Book with Vicky Welsh
|
Apr 19, 2023 |
|
Goal Setting & Managing Expectations with Steve Ellis & Simon Clark
|
Jun 29, 2022 |
|
Becoming a Nordic Walking National Trainer with Steve Ellis
|
Jun 22, 2022 |
|
Nordic Walking Saved My Life with Simon Clark
|
Jun 15, 2022 |
|
Breast Cancer & Nordic Walking with Lindsay Atkin
|
Jun 08, 2022 |
|
Outdoor First Aid with Steve Collis
|
Jun 01, 2022 |
|
Long Covid and Nordic Walking with Ann
|
May 25, 2022 |
|
Visual Impairment and Nordic Walking with Sunil & Louise Mukerjea
|
May 18, 2022 |
|
Work-Life Balance : Setting up a Nordic Walking Business with Catrin
|
Apr 20, 2022 |
|
Mental Strength and Nordic Walking with Sam Armstrong
|
Apr 19, 2022 |
|
Nordic Ambling with Alison Clark
|
Apr 13, 2022 |
|
Stroke Rehabilitation and Nordic Walking with Derek Holloway
|
Apr 06, 2022 |
|
Navigation for Nordic Walkers with Nicola Sproson
|
Mar 30, 2022 |
|
Ulcerative Colitis and Nordic Walking with Josine Baines
|
Mar 23, 2022 |
|
How Nordic Walking Benefits The Pelvic Floor with Vicky Welsh
|
Mar 16, 2022 |
|
Behind the Scenes of Walking On Air with Mary Tweed & Steve Ellis
|
Dec 22, 2021 |
|
Osteoporosis and Nordic Walking with Melissa Domaille
|
Dec 15, 2021 |
|
Altitude, Adventure & Nordic Walking Expeditions with Steve Ellis
|
Dec 08, 2021 |
|
Night Nordic Walkers with Marcus Easterling
|
Dec 01, 2021 |
|
Weight Loss & Nordic Walking with Heidi Leaney
|
Nov 24, 2021 |
|
Hypermobile Ehlers Danlos Syndrome & Nordic Walking with Alison Cossons
|
Nov 17, 2021 |
|
How to Stay Dry and Keep Warm When Nordic Walking with Mike Parsons
|
Nov 10, 2021 |
|
Pregnancy and Nordic Walking with Julie Todd
|
Nov 03, 2021 |
|
Parkrun & Nordic Walking with Siân Harris
|
Oct 27, 2021 |
|
Mindfulness and Nordic Walking with Sarah Walters
|
Oct 20, 2021 |
|
Amputation & Nordic Walking with Phil Sheridan and Helen Parsons
|
Oct 13, 2021 |
|
Rheumatoid Arthritis & Ankylosing Spondylitis and Nordic Walking with Julia Mitchell
|
Oct 06, 2021 |
|
Multiple Sclerosis and Nordic Walking with Marion Endt-Jones
|
Sep 29, 2021 |
|
Osteoarthritis and Nordic Walking with John Horton
|
Sep 22, 2021 |
|
Menopause and Nordic Walking with Catherine Pestano
|
Sep 15, 2021 |
|
Nordic Walking Poles - Exel and Leki
|
Sep 08, 2021 |
|
Nordic Walking Foundations: The Feet with Hilary Warrell
|
Jul 14, 2021 |
|
Parkinson's and Nordic Walking with Brad Blake
|
Jul 07, 2021 |
|
Tourism and Nordic Walking with Tony & Joanne Burke
|
Jun 30, 2021 |
|
Lipedema and Nordic Walking with Elizabeth Cook
|
Jun 23, 2021 |
|
Nordic Walking and Teenagers with Katie Atkins
|
Jun 16, 2021 |
|
Cancer and Nordic Walking with Cristina González Castro
|
Jun 09, 2021 |
|
Language Learning and Nordic Walking with Julie Frankland
|
Jun 02, 2021 |
|
Resistance Training & Isometric Training with Ian Northcott & Brian Sterling-Vete
|
May 26, 2021 |
|
Pace and Nordic Walking with Tracy Reeve
|
May 18, 2021 |
|
FAQs about Nordic Walking Classes with Claire Beeton
|
May 12, 2021 |
|
The Importance of Stretching after Nordic Walking with Jo Douglas
|
May 05, 2021 |
|
The History (and Future) of Nordic Walking with Catherine Hughes
|
Apr 28, 2021 |
|
Nordic walking in the Mountains with Nicola Sproson
|
Apr 21, 2021 |
|
How Nordic Walking Benefits Mental Health with Joe Mairura
|
Apr 14, 2021 |
|
How Nordic Walking can improve Back Pain with Karen Ingram
|
Apr 07, 2021 |
|
Competitive Nordic Walking with Gareth Davies
|
Mar 31, 2021 |
|
What to Expect from a Nordic Walking Class and the Importance of Posture with Katharine Green
|
Mar 24, 2021 |
|
What Is Nordic Walking? with Vicky Welsh
|
Mar 17, 2021 |
|
Walking On Air Trailer
|
Mar 06, 2021 |