Wisdom & Wellness with Mpoomy Ledwaba
By Africa Podcast Network
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Category: Mental Health
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Subscribers: 20
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Episodes: 116
Description
The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.
| Episode | Date |
|---|---|
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The Impact of digital distortion on South African Women
|
Dec 03, 2025 |
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Gugulethu Nyatsumba Gets Real: The Truth about Friendship, Fear & Becoming Unapologetic
|
Nov 26, 2025 |
|
Primo on everyday Wellness
|
Nov 24, 2025 |
|
Living Authentically, Building Meaningful Habits and Embracing Growth with Khensani Nobanda
|
Nov 12, 2025 |
|
Life Changing Lessons with Stephanie & 1Life Insurance
|
Jul 02, 2025 |
|
It Gets Real | Our Love Journey E3
|
Jun 19, 2025 |
|
Getting intimate | Our Love Journey E2
|
Jun 19, 2025 |
|
Honest Beginnings | Our love Journey
|
Jun 19, 2025 |
|
A conversation about God, Women & Sex with To My Sisters
|
Apr 23, 2025 |
|
Life-Changing Lessons with 1Life
|
Apr 16, 2025 |
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When God Leads, Everything Aligns
|
Apr 09, 2025 |
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Moving Africa Forward: Fuelling Freedom & Opportunity
|
Apr 01, 2025 |
|
Faith, Purpose & Womanhood
|
Mar 26, 2025 |
|
Women in Sustainability – Renewable Energy in Nigeria
|
Mar 19, 2025 |
|
How serving others changed Rachel Kolisi
|
Mar 12, 2025 |
|
Changing the Narrative with Zandi Ndhlovu
|
Mar 05, 2025 |
|
More Than a Captain: Leadership, Legacy & Life
|
Feb 27, 2025 |
|
Becoming your intended Self with Dr Lekalakala
|
Feb 19, 2025 |
|
Our Love Journey: Should I shoot my shot?
|
Feb 12, 2025 |
|
WHEN THE SPIRIT OF DESTINY LOCATES YOU
|
Feb 05, 2025 |
|
From Seed to Fruit: How to Flourish in 2025
|
Jan 29, 2025 |
|
Brenden’s Reflection
|
Nov 27, 2024 |
|
Chosen & Unbroken with Boity & Roiii
|
Nov 20, 2024 |
|
Close to Home: A Sister and Friend's Take on Mpoomy’s Story
|
Nov 13, 2024 |
|
How did we get here? with GRACE MONDLANA
|
Nov 06, 2024 |
|
Nomazibulo Tshanga ON: Poverty, climbing the corporate ladder, and life changing Moments
|
Aug 26, 2024 |
|
Are you Ready to Flourish?
|
Aug 23, 2024 |
|
The truth about Honesty : Mainza Nkomeshya Kawanu
|
Aug 19, 2024 |
|
Let’s talk about Speak life September: Producer’s Cut
|
Aug 16, 2024 |
|
Women Mastering Money with JSE She Invests
|
Aug 12, 2024 |
|
Little Miss Wrote a Book : Producer’s cut
|
Aug 09, 2024 |
|
Connie Ferguson : Life, Loss & living fully
|
Aug 07, 2024 |
|
The Cost of Purpose with Brenden Praise
|
Jul 29, 2024 |
|
Producer’s Cut : Girls trips and starting businesses
|
Jul 26, 2024 |
|
Unlocking radiance : Dr Maureen’s guide to beauty and health
|
Jul 22, 2024 |
|
Curating your feed : Producer’s Cut
|
Jul 19, 2024 |
|
Bank on your bones
|
Jul 16, 2024 |
|
Producer's cut : Being more vulnerable
|
Jul 12, 2024 |
|
Therapy is in session with Lwanele Khasu
|
Jul 08, 2024 |
|
Toxic traits : Producer's Cut
|
Jul 05, 2024 |
|
Let's talk about Sex with Dr. Mpume Zenda
|
Jul 01, 2024 |
|
Bianca Naidoo ON: Finding light after loss
|
Jun 24, 2024 |
|
Showing Gratitude : Producer’s Cut
|
Jun 21, 2024 |
|
A father-daughter Conversation
|
Jun 17, 2024 |
|
Say a little prayer : Producer's Cut
|
Jun 14, 2024 |
|
Tbo Touch on Self Belief, Failing forward & Rising again
|
Jun 10, 2024 |
|
Finding Joy in Everything : Producer’s Cut
|
Jun 07, 2024 |
|
First things first
|
Jun 03, 2024 |
|
The Power of Slowing down
|
May 27, 2024 |
|
Staying Power : Producer's Cut
|
May 24, 2024 |
|
Success, Stardom & Self-discovery : Pamela Mtanga
|
May 20, 2024 |
|
Intentional living : Producer's Cut
|
May 17, 2024 |
|
Bonko Khoza : From trying to Just BEING
|
May 15, 2024 |
|
Producer's Cut: Living in your own dream
|
May 10, 2024 |
|
The Importance of a Mother : Mabutla
|
May 08, 2024 |
|
Producer's Cut :Learning to read the room
|
May 03, 2024 |
|
Discovering your life's Chapter
|
May 01, 2024 |
|
Living an Unlimited life : Nomzamo Mbatha
|
Mar 13, 2024 |
|
Hle ON: New Beginnings
|
Mar 06, 2024 |
|
How Walking changed my life
|
Feb 28, 2024 |
|
Mathebe Molise ON: The Power of Change
|
Feb 21, 2024 |
|
Embracing every season of love
|
Feb 14, 2024 |
|
Cassper Nyovest On: Finding God
|
Feb 07, 2024 |
|
I Chose to not settle
|
Jan 31, 2024 |
|
30 Lessons for 30 Years
|
Jan 24, 2024 |
|
A Year of Restoration
|
Jan 17, 2024 |
|
Mlungisi Nkosi ON : God's Divine Timing
|
Dec 13, 2023 |
|
Justice Mukheli ON : Cultivating Safe Spaces for Men and Embracing vulnerability
|
Dec 06, 2023 |
|
Embracing our Insecurities
|
Nov 29, 2023 |
|
Michelle Expert : The art of Resilience
|
Nov 22, 2023 |
|
Pain birthed my purpose
|
Nov 15, 2023 |
|
Linda Mabhena-Olagunju : On being unconventional, showing up and Resting
|
Nov 08, 2023 |
|
Mahalia Buchanan : Begin Again
|
Nov 01, 2023 |
|
We're Back!!
|
Oct 25, 2023 |
|
Goodbye for now
|
Aug 18, 2023 |
|
Our own definition of beauty, womanhood and success With Shudufhadzo Musida, Vongai Mapho & Anarzade Omar
|
Aug 09, 2023 |
|
Ayanda Borotho ON: Being a young mother, and finding herself again
|
Aug 02, 2023 |
|
Make the Vision Clear
|
Jul 26, 2023 |
|
Mmule Setati ON: Consistency & the Discomfort of Growth
|
Jul 19, 2023 |
|
Candice Modiselle ON: Pivoting into something New, Getting Baptized and having a deeper Relationship with God
|
Jul 12, 2023 |
|
Mapalo Makhu ON: Simple steps for financial success
|
Jul 05, 2023 |
|
How things Change
|
Jun 28, 2023 |
|
Understanding Mental Health with Dr. Samke
|
Jun 21, 2023 |
|
Dr Tumi on Never Giving up and trusting the Process
|
Jun 14, 2023 |
|
You're allowed to change your mind
|
Jun 07, 2023 |
|
Queenfitnass : Fitness Saved my life
|
May 31, 2023 |
|
Gail Masondo on trusting the process, detours and journey
|
May 23, 2023 |
|
My Mother's Corner | Who is my Mom Really?
|
May 17, 2023 |
|
Rorisang Thandekiso on Purity, Faith and Being a Child Star
|
May 10, 2023 |
|
Nomzamo Mbatha: The Power of Finishing, Self Awareness and Representation
|
Apr 12, 2023 |
|
Unlimited Fest- Amanda Dambuza on what it Means to be Unlimited
|
Mar 17, 2023 |
|
J'Something on Self discovery, walking in truth and authenticity
|
Mar 01, 2023 |
|
Self Love and Respecting Boundaries
|
Feb 22, 2023 |
|
Thato Rampedi on Overcoming Challenges and taking up wellness
|
Feb 15, 2023 |
|
Hulisani Ravele on Purpose Power and Impact
|
Feb 08, 2023 |
|
Liz Letsoalo on using Success for good and taking a chance on yourself
|
Feb 01, 2023 |
|
Khaya Mthethwa on Finding Truth and living Authentically
|
Jan 24, 2023 |
|
3 Important Changes that can lead to a better You
|
Jan 18, 2023 |
|
Communication can heal| Friendship with Sindy & Ntokozo
|
Dec 14, 2022 |
|
Amanda Mbongwa on Discipline, commitment and Obedience
|
Dec 07, 2022 |
|
Ama Qamata On Making the most of Opportunities
|
Nov 30, 2022 |
|
Meet the Wisdom & Wellness Team powered by Dis-Chem
|
Nov 23, 2022 |
|
Sinovuyo Mondliwa : Finding Myself through Vulnerability
|
Nov 09, 2022 |
|
26 Lessons in 26 Years of Marriage
|
Nov 02, 2022 |
|
Ntando Kunene on FRIENDSHIP, LOSS & SELF LOVE (ACCEPTANCE)
|
Oct 25, 2022 |
|
Nozibele Qamngana-Mayaba On Forgiving yourself, living with intention & Purpose
|
Oct 19, 2022 |
|
Mental health simplified with Buyisile Mncina
|
Oct 12, 2022 |
|
Supporting a loved one | Millenial marriage vs old skool | My mothers corner
|
Sep 21, 2022 |
|
Ntokozo Mbambo on Loss, Purpose & Restoration
|
Sep 14, 2022 |
|
Wellness Checkup
|
Sep 07, 2022 |
|
Londy Ngcobo : The silent whispers of WHY | First Female Dredge Master
|
Aug 31, 2022 |
|
Mother & daughter relationships & Managing friendships| My mothers corner
|
Aug 24, 2022 |
|
Zola Nombona on BEING, Motherhood and Love | Wisdom and Wellness
|
Aug 17, 2022 |
|
We need more confidence | Lessons from the Women before me.
|
Aug 10, 2022 |
|
Episode: Nomndeni Mdakhi: Building from where you are and relationship with self.
|
Aug 03, 2022 |
|
Welcome to Wisdom & Wellness
|
Aug 01, 2022 |