Wisdom & Wellness with Mpoomy Ledwaba

By Africa Podcast Network

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Category: Mental Health

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Subscribers: 18
Reviews: 0
Episodes: 108

Description

The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.

Episode Date
A conversation about God, Women & Sex with To My Sisters
Apr 23, 2025
Life-Changing Lessons with 1Life
Apr 16, 2025
When God Leads, Everything Aligns
Apr 09, 2025
Moving Africa Forward: Fuelling Freedom & Opportunity
Apr 01, 2025
Faith, Purpose & Womanhood
Mar 26, 2025
Women in Sustainability – Renewable Energy in Nigeria
Mar 19, 2025
How serving others changed Rachel Kolisi
Mar 12, 2025
Changing the Narrative with Zandi Ndhlovu
Mar 05, 2025
More Than a Captain: Leadership, Legacy & Life
Feb 27, 2025
Becoming your intended Self with Dr Lekalakala
Feb 19, 2025
Our Love Journey: Should I shoot my shot?
Feb 12, 2025
WHEN THE SPIRIT OF DESTINY LOCATES YOU
Feb 05, 2025
From Seed to Fruit: How to Flourish in 2025
Jan 29, 2025
Brenden’s Reflection
Nov 27, 2024
Chosen & Unbroken with Boity & Roiii
Nov 20, 2024
Close to Home: A Sister and Friend's Take on Mpoomy’s Story
Nov 13, 2024
How did we get here? with GRACE MONDLANA
Nov 06, 2024
Nomazibulo Tshanga ON: Poverty, climbing the corporate ladder, and life changing Moments
Aug 26, 2024
Are you Ready to Flourish?
Aug 23, 2024
The truth about Honesty : Mainza Nkomeshya Kawanu
Aug 19, 2024
Let’s talk about Speak life September: Producer’s Cut
Aug 16, 2024
Women Mastering Money with JSE She Invests
Aug 12, 2024
Little Miss Wrote a Book : Producer’s cut
Aug 09, 2024
Connie Ferguson : Life, Loss & living fully
Aug 07, 2024
The Cost of Purpose with Brenden Praise
Jul 29, 2024
Producer’s Cut : Girls trips and starting businesses
Jul 26, 2024
Unlocking radiance : Dr Maureen’s guide to beauty and health
Jul 22, 2024
Curating your feed : Producer’s Cut
Jul 19, 2024
Bank on your bones
Jul 16, 2024
Producer's cut : Being more vulnerable
Jul 12, 2024
Therapy is in session with Lwanele Khasu
Jul 08, 2024
Toxic traits : Producer's Cut
Jul 05, 2024
Let's talk about Sex with Dr. Mpume Zenda
Jul 01, 2024
Bianca Naidoo ON: Finding light after loss
Jun 24, 2024
Showing Gratitude : Producer’s Cut
Jun 21, 2024
A father-daughter Conversation
Jun 17, 2024
Say a little prayer : Producer's Cut
Jun 14, 2024
Tbo Touch on Self Belief, Failing forward & Rising again
Jun 10, 2024
Finding Joy in Everything : Producer’s Cut
Jun 07, 2024
First things first
Jun 03, 2024
The Power of Slowing down
May 27, 2024
Staying Power : Producer's Cut
May 24, 2024
Success, Stardom & Self-discovery : Pamela Mtanga
May 20, 2024
Intentional living : Producer's Cut
May 17, 2024
Bonko Khoza : From trying to Just BEING
May 15, 2024
Producer's Cut: Living in your own dream
May 10, 2024
The Importance of a Mother : Mabutla
May 08, 2024
Producer's Cut :Learning to read the room
May 03, 2024
Discovering your life's Chapter
May 01, 2024
Living an Unlimited life : Nomzamo Mbatha
Mar 13, 2024
Hle ON: New Beginnings
Mar 06, 2024
How Walking changed my life
Feb 28, 2024
Mathebe Molise ON: The Power of Change
Feb 21, 2024
Embracing every season of love
Feb 14, 2024
Cassper Nyovest On: Finding God
Feb 07, 2024
I Chose to not settle
Jan 31, 2024
30 Lessons for 30 Years
Jan 24, 2024
A Year of Restoration
Jan 17, 2024
Mlungisi Nkosi ON : God's Divine Timing
Dec 13, 2023
Justice Mukheli ON : Cultivating Safe Spaces for Men and Embracing vulnerability
Dec 06, 2023
Embracing our Insecurities
Nov 29, 2023
Michelle Expert : The art of Resilience
Nov 22, 2023
Pain birthed my purpose
Nov 15, 2023
Linda Mabhena-Olagunju : On being unconventional, showing up and Resting
Nov 08, 2023
Mahalia Buchanan : Begin Again
Nov 01, 2023
We're Back!!
Oct 25, 2023
Goodbye for now
Aug 18, 2023
Our own definition of beauty, womanhood and success With Shudufhadzo Musida, Vongai Mapho & Anarzade Omar
Aug 09, 2023
Ayanda Borotho ON: Being a young mother, and finding herself again
Aug 02, 2023
Make the Vision Clear
Jul 26, 2023
Mmule Setati ON: Consistency & the Discomfort of Growth
Jul 19, 2023
Candice Modiselle ON: Pivoting into something New, Getting Baptized and having a deeper Relationship with God
Jul 12, 2023
Mapalo Makhu ON: Simple steps for financial success
Jul 05, 2023
How things Change
Jun 28, 2023
Understanding Mental Health with Dr. Samke
Jun 21, 2023
Dr Tumi on Never Giving up and trusting the Process
Jun 14, 2023
You're allowed to change your mind
Jun 07, 2023
Queenfitnass : Fitness Saved my life
May 31, 2023
Gail Masondo on trusting the process, detours and journey
May 23, 2023
My Mother's Corner | Who is my Mom Really?
May 17, 2023
Rorisang Thandekiso on Purity, Faith and Being a Child Star
May 10, 2023
Nomzamo Mbatha: The Power of Finishing, Self Awareness and Representation
Apr 12, 2023
Unlimited Fest- Amanda Dambuza on what it Means to be Unlimited
Mar 17, 2023
J'Something on Self discovery, walking in truth and authenticity
Mar 01, 2023
Self Love and Respecting Boundaries
Feb 22, 2023
Thato Rampedi on Overcoming Challenges and taking up wellness
Feb 15, 2023
Hulisani Ravele on Purpose Power and Impact
Feb 08, 2023
Liz Letsoalo on using Success for good and taking a chance on yourself
Feb 01, 2023
Khaya Mthethwa on Finding Truth and living Authentically
Jan 24, 2023
3 Important Changes that can lead to a better You
Jan 18, 2023
Communication can heal| Friendship with Sindy & Ntokozo
Dec 14, 2022
Amanda Mbongwa on Discipline, commitment and Obedience
Dec 07, 2022
Ama Qamata On Making the most of Opportunities
Nov 30, 2022
Meet the Wisdom & Wellness Team powered by Dis-Chem
Nov 23, 2022
Sinovuyo Mondliwa : Finding Myself through Vulnerability
Nov 09, 2022
26 Lessons in 26 Years of Marriage
Nov 02, 2022
Ntando Kunene on FRIENDSHIP, LOSS & SELF LOVE (ACCEPTANCE)
Oct 25, 2022
Nozibele Qamngana-Mayaba On Forgiving yourself, living with intention & Purpose
Oct 19, 2022
Mental health simplified with Buyisile Mncina
Oct 12, 2022
Supporting a loved one | Millenial marriage vs old skool | My mothers corner
Sep 21, 2022
Ntokozo Mbambo on Loss, Purpose & Restoration
Sep 14, 2022
Wellness Checkup
Sep 07, 2022
Londy Ngcobo : The silent whispers of WHY | First Female Dredge Master
Aug 31, 2022
Mother & daughter relationships & Managing friendships| My mothers corner
Aug 24, 2022
Zola Nombona on BEING, Motherhood and Love | Wisdom and Wellness
Aug 17, 2022
We need more confidence | Lessons from the Women before me.
Aug 10, 2022
Episode: Nomndeni Mdakhi: Building from where you are and relationship with self.
Aug 03, 2022
Welcome to Wisdom & Wellness
Aug 01, 2022