Are you comfortable with being uncomfortable? The Comfort Zone Fitness Podcast, provides listeners with a balanced approach to fitness and wellness by filtering through intimidating, and non-realistic expectations that some online fitness content presents. Your host, Ezio Fortino will unpack a healthy approach to developing an aesthetic and functional body. To achieve your best results, you need to get out of your “Comfort Zone”. Ezio is a teacher, soccer development coach, trainer, and dad, who recognizes, that creating healthy habits is only a small change away.