Insight Mind Body Talk
By Jessica Warpula Schultz, LMFT
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Image by Jessica Warpula Schultz, LMFT
Category: Mental Health
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Subscribers: 1
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Episodes: 57
Description
On Insight Mind Body Talk, Jess & Jeanne, both licensed mental health professionals and body-based therapists, will be extending their areas of expertise beyond the walls of their therapy rooms. Episodes will explore the many aspects integrative wellbeing as well as dive deeper into mental and physical health issues through a body-centered, trauma-informed lens. They'll challenge the mainstream "one-size-fits-all" approach to health as well as provide somatic skills for health and healing.
| Episode | Date |
|---|---|
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The MOST Downloaded Episode of Season 2: Psychedelic Assisted Therapy with guest Dr. Travis Fox
|
Aug 06, 2023 |
|
2nd Most Downloaded Episode of Season 2: Cluttered Space, Cluttered Mind with guest Ariyanna Toth
|
Jul 02, 2023 |
|
3rd Most Downloaded Episode of Season 2: Happiness and Flow
|
Jun 04, 2023 |
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The Wellbeing of Men with guest Tyler Schueffner
|
Apr 30, 2023 |
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Psychedelic Assisted Therapy with guest Dr. Travis Fox
|
Apr 02, 2023 |
|
S.A.D. (Seasonal Affective Disorder)
|
Mar 05, 2023 |
|
Mental Health: Media Resources
|
Feb 05, 2023 |
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Happiness and Flow
|
Jan 15, 2023 |
|
Cluttered Space, Cluttered Mind, with guest Ariyanna Toth
|
Jan 01, 2023 |
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Alcohol Use During the Holidays, with guest Jeff Peterson
|
Dec 18, 2022 |
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Coping With Grief During the Holidays, with guest Kelsey Penkal
|
Dec 04, 2022 |
|
Living With ADHD, with guest Lynn Hyland
|
Nov 20, 2022 |
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Raising a child with anxiety, with guest Elyse Laing
|
Nov 06, 2022 |
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Anxiety: giving a small thing, a great shadow with guest, Elyse Laing
|
Oct 16, 2022 |
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The Importance of Being Angry with guest, Kylie Taylor
|
Oct 02, 2022 |
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The Enneagram with guest, Julia Smith
|
Sep 19, 2022 |
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Performance and Achievement with guest, Kristen Radtke
|
Sep 04, 2022 |
|
Most Downloaded Episode #6: Yoga and the Military with Shaye Molendyke
|
Aug 14, 2022 |
|
Most Downloaded Episode #5: Healing Your Inner Child
|
Jul 31, 2022 |
|
Most Downloaded Episodes #4: The Voices of Insight
|
Jul 18, 2022 |
|
Most Downloaded Episodes #3: ADHD Mythbusters with Lynn Hyland
|
Jul 03, 2022 |
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Most Downloaded Episode #2: The Coming In of Coming Out with Alexander Einsman
|
Jun 19, 2022 |
|
Most Downloaded Episode #1: The Mind-Body Connection
|
Jun 05, 2022 |
|
Post-pandemic Anxiety: Easing back into life
|
May 01, 2022 |
|
Mindfulness: Healing Mind & Body (revisited)
|
Apr 17, 2022 |
|
Trauma-informed Weight Lifting with guest, Mariah Rooney
|
Apr 03, 2022 |
|
Parenting Your Teen: Helping your adolescent navigate their life with guest, Abby Kearns
|
Mar 20, 2022 |
|
The Nature Prescription: Gardening for Mental Health with guest, Ariyanna Toth
|
Mar 06, 2022 |
|
Trauma-informed Yoga On (and Off!) the Mat with guest, Nikki Cook
|
Feb 20, 2022 |
|
Supporting Our LGBTQ+ Population: What Therapists Should Know with guest, Lisa Koenecke
|
Feb 06, 2022 |
|
Finding Balance With Ayurveda with guest, Kelly Gardner
|
Jan 17, 2022 |
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The Toxic "New Year, New You" Mentality with guest, Janice Antoniewicz-Werner
|
Jan 02, 2022 |
|
Unleashing Internalized Misogyny: Mindfulness for Women with guest, Mare Chapman
|
Dec 19, 2021 |
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Exploring Our Energy Centers
|
Dec 05, 2021 |
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Healing Your Inner Child
|
Nov 14, 2021 |
|
Habit Hacks - The Psychology of Making or Breaking a Habit
|
Oct 31, 2021 |
|
Dance Movement Therapy with Tara Rollins
|
Oct 17, 2021 |
|
Yoga and the Military with guest, Shaye Molendyke
|
Oct 04, 2021 |
|
Relationship with Food and Body - An introduction to eating disorders with guest, Ali Manley
|
Sep 19, 2021 |
|
The Running Brain: A Brain Based Approach to Running Pain Free with guest, Amanda Bauer
|
Sep 05, 2021 |
|
The Coming In of Coming Out with guest, Alexander Einsman
|
Aug 15, 2021 |
|
Somatic Expressive Therapy with guest, Victoria Ellington-Deitz
|
Jul 18, 2021 |
|
Why Self-Compassion Works
|
Jul 04, 2021 |
|
Cobra Kai Goes to Therapy
|
Jun 20, 2021 |
|
Free Your Brain & Allow Your Body to Move Well with guest, Annie Forest
|
Jun 06, 2021 |
|
Bringing the Body into Therapy (Part 2) with guest, Kate Lauth
|
May 30, 2021 |
|
Bringing the Body into Therapy (Part 1) with guest, Kate Lauth
|
May 23, 2021 |
|
ADHD MythBusters with guest, Lynn Hyland
|
May 16, 2021 |
|
The Psychology of Student Athletes with guest, Kelly Kendricks
|
May 09, 2021 |
|
Mindfulness - Healing Mind and Body
|
May 02, 2021 |
|
Bonus Content: Body scan meditation with Jess
|
May 02, 2021 |
|
Bonus Content: Meditation for Peaceful Change with Jeanne
|
May 02, 2021 |
|
Understanding the Mind, Body, and Trauma
|
Apr 25, 2021 |
|
Trauma-informed Yoga Therapy with guest, Nikki Cook
|
Apr 18, 2021 |
|
The Mind Body Connection (Part 1)
|
Apr 02, 2021 |
|
The Mind Body Connection (Part 2)
|
Apr 02, 2021 |
|
Welcome to Insight Mind Body Talk
|
Mar 24, 2021 |