MODEL TRAINER TALK
By Model Trainers
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Category: Health & Fitness
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Episodes: 12
Description
The Model Trainers are the personal trainers that practice what they preach, and our team assembled under one unified goal: to help both men & women achieve sustainable lifestyle transformations.
Here on the show, we'll break down our fitness routines, discussing any and all topics about fitness, and answer all of your nagging questions.
| Episode | Date |
|---|---|
|
The Importance of Consistency
|
May 19, 2021 |
|
Why can’t you seem to lose weight?
|
May 14, 2021 |
|
Supercompensation
|
May 12, 2021 |
|
How to choose the right weights
|
Apr 29, 2021 |
|
Flexibility
|
Apr 28, 2021 |
|
Reverse Dieting
|
Apr 21, 2021 |
|
Overcoming Body Dysmorphia
|
Apr 15, 2021 |
|
Overcoming Plateaus
|
Apr 14, 2021 |
|
Clean Bulk
|
Apr 07, 2021 |
|
Overcoming Excuses
|
Apr 01, 2021 |
|
Following workouts you see on IG might not lead you to your goals. Here's why!!!!!!
|
Mar 31, 2021 |
|
GirlyBrain & How to Get Past it
|
Mar 29, 2021 |