A Mind of Her Own
By Jennifer Reid, MD
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Category: Mental Health
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Episodes: 122
Description
A Mind of Her Own is a science-backed podcast dedicated to women's mental health, hosted by Dr. Jennifer Reid, MD, a Columbia and UCLA-trained psychiatrist, award-winning educator at the University of Pennsylvania, and author of Guilt Free: Reclaiming Your Life from Unreasonable Expectations. Dr. Reid sits down with clinicians, researchers, and writers to explore topics that matter: invisible labor, reproductive mental health, physician burnout, guilt, identity, and the forces that shape how women seek care and how they thrive. Now available for CME credit!
amindofherown.substack.com
amindofherown.substack.com
| Episode | Date |
|---|---|
|
Interpersonal Therapy (IPT) Goes Global
|
May 26, 2026 |
|
When the Story Heals the Storyteller
|
May 12, 2026 |
|
Held Together: Weaving Women's Stories of Motherhood, Loss, and Finding Each Other
|
Apr 23, 2026 |
|
The Brilliant Postpartum Brain
|
Apr 13, 2026 |
|
The Real Madness of March: Gambling Disorder, Recovery & Public Health
|
Mar 24, 2026 |
|
Women Burdened by Invisible Work
|
Mar 12, 2026 |
|
"First, Seek to Understand": A CBT Expert's Guide to Everyday Communication
|
Mar 05, 2026 |
|
Support During Fertility Treatments: “The Hardest Thing Is Reaching Out."
|
Feb 03, 2026 |
|
Doctor, Writer, Woman: Navigating Guilt and Identity at Midlife
|
Jan 21, 2026 |
|
Slowly Building "Small Communities of Care."
|
Jan 13, 2026 |
|
The Guilt Free Series: A Conversation with the Author, Jennifer Reid, MD
|
Dec 18, 2025 |
|
The Guilt Free Series: Running from Perfection with Dr. Caitlin Massone
|
Nov 20, 2025 |
|
The Guilt Free Series: An ICU Nurse Shares her Journey Beyond Guilt and Burnout
|
Nov 11, 2025 |
|
"1001 Cuts" - Women Surgeons and the Daily Battle to Belong
|
Oct 29, 2025 |
|
“I Can’t Not Do This”: Finding Your True Calling in Uncertain Times
|
Oct 21, 2025 |
|
"If You're In Sync with Your Kids 30% of the Time, You're a Pro."
|
Oct 14, 2025 |
|
Life-Changing Reads from a Psychiatrist
|
Oct 06, 2025 |
|
"Our Kid's Feelings Aren't Meant to be Fixed, They're Meant to be Understood."
|
Sep 30, 2025 |
|
"I Felt Guilty for Having the Wrong Dream."
|
Sep 25, 2025 |
|
Bodies Are For Living, Not Perfecting: Freeing Our Kids from Diet Culture
|
Sep 18, 2025 |
|
Your Daily Dose: Bite-Sized CBT Strategies
|
Sep 08, 2025 |
|
How Does a Psychiatrist Practice Mindfulness?
|
Aug 29, 2025 |
|
An Introduction to A Mind of Her Own
|
Aug 26, 2025 |
|
Colonics, Fasts and Cleanses? Wellness Guilt and the Myth of Optimization
|
Jul 29, 2025 |
|
1 in 10 Women! Why Your Symptoms Might Be PCOS
|
Jul 09, 2025 |
|
"Take Back the Game": Breaking Free From Youth Sports Extremes
|
Jun 30, 2025 |
|
Play Together, Grow Together: Laura Haver on Why Adults Need Play as Much as Kids Do.
|
Jun 11, 2025 |
|
The Hidden Trap of "Confidence Culture": Why Telling Women to "Believe in Yourself" Isn't Enough
|
Jun 03, 2025 |
|
"Cry When the Baby Cries" and Other Celebrations of Unhinged Mothering
|
May 21, 2025 |
|
"It's Wonderful AND It's Hard." Embracing the Beautiful Complexity of Motherhood
|
Apr 16, 2025 |
|
"It's a Roller Coaster Ride!" Managing Parental Emotions with Dr. Alissa Jerud
|
Apr 08, 2025 |
|
"What Lights You Up?" Finding Your Purpose with Dr. Jordan Grumet
|
Mar 26, 2025 |
|
BEYOND THE SCREEN: Rethinking How We Talk About Teens and Tech
|
Mar 20, 2025 |
|
APPstinence: Breaking Free from Social Media's Grip
|
Feb 25, 2025 |
|
The Mindful Creator: Finding Your Creative Voice in a Busy World
|
Feb 18, 2025 |
|
A Nameless Longing: When Your Soul Seeks a New Path
|
Feb 11, 2025 |
|
The Unspoken Truth About Motherhood
|
Feb 04, 2025 |
|
Dr. Amna Khan: The People's Pediatrician
|
Dec 17, 2024 |
|
Post-Traumatic Growth: Turning Wounds into Wisdom
|
Dec 13, 2024 |
|
Beyond Burnout: Reclaiming Joy in Medicine
|
Nov 25, 2024 |
|
Our Body, Our Data: Security in Menstrual Tracking
|
Nov 14, 2024 |
|
"Speaking the Quiet Part Out Loud”
|
Oct 26, 2024 |
|
Could it be Premenstrual Dysphoric Disorder (PMDD)?
|
Sep 17, 2024 |
|
The Size-Inclusive Healthcare Revolution with Dr. Mara Gordon
|
Aug 29, 2024 |
|
Leaving Medicine: "Who Am I Now?"
|
Jul 16, 2024 |
|
Books are Empathy Machines
|
May 05, 2024 |
|
Reversing Diabetes and Heart Disease?
|
May 04, 2024 |
|
"Hope is the best antidote for demoralization."
|
Apr 27, 2024 |
|
Modern Treatments for Depression (Finally!) with Dr. Michael Thase
|
Apr 20, 2024 |
|
Interoception: Sensory Deprivation to Treat Anxiety & Other Conditions
|
Mar 13, 2024 |
|
Challenging Myths about Women's Sexual Desire
|
Jan 31, 2024 |
|
Genetic Counseling: A Lifeline for Patients and Families, with Laynie Dratch ScM, CGC
|
Dec 08, 2023 |
|
Reasons for Hope in Alzheimer's Disease: An Interview with Dr. Gayatri Devi, MD
|
Oct 30, 2023 |
|
Guiding Women Through Breast Cancer Treatment: A Surgeon Shares Her Role
|
Oct 25, 2023 |
|
Why All of This Fear Around Sleep? Countering Myths with Dr. W. Chris Winter
|
Oct 14, 2023 |
|
Saving Our Memories: Understanding Alzheimer's Disease with Dr. Jason Karlawish, MD
|
Oct 02, 2023 |
|
Psychedelic-Assisted Psychotherapy: Transforming Lives, with Dr. Bit Yaden, MD
|
Jul 24, 2023 |
|
Creating Interpersonal Therapy, Healing the World with Dr. Myrna Weissman, PhD
|
Jul 09, 2023 |
|
Bipolar Disorder: What You Wish You Knew with Dr. Claudia Baldassano, MD
|
Jun 23, 2023 |
|
Key Parenting Tips for the 21st Century: Dr. Marissa Caudill
|
May 11, 2023 |
|
Anorexia Nervosa: Finding Hope in New Treatments with Dr. Joanna Steinglass, MD
|
Apr 24, 2023 |
|
Sex Worth Wanting: A Psychiatrist Shares Her Recommendations
|
Mar 09, 2023 |
|
Menopausal Symptom Relief Without Hormone Therapy
|
Jan 25, 2023 |
|
Introspective Spaces: Reimagining Wellness in Health Care
|
Jan 19, 2023 |
|
Mindfulness in Palliative Medicine: An Interview with Dr. Craig Blinderman
|
Jan 11, 2023 |
|
A Resolution for Better Sleep in 2023? Learn Key Tips from The Reflective Doc
|
Dec 19, 2022 |
|
"How Will We Go On?" Family Therapy with Dr. Jacqueline Hudak
|
Dec 05, 2022 |
|
Supporting Women Throughout Menopause: An Interview with Dr. Sheila Shanmugan
|
Nov 21, 2022 |
|
"All People Have Culture." An Interview with Dr. Puneet Sahota
|
Nov 08, 2022 |
|
Mental Health in a Rural State: An Interview with Dr. Andrew McLean
|
Oct 31, 2022 |
|
Can Food be Addictive? An Interview with Clarissa Kennedy and Molly Painschab
|
Oct 17, 2022 |
|
Eating Anatomy with Dr. Jonathan Reisman, Physician, Author, Naturalist
|
Oct 12, 2022 |
|
Flourishing After Addiction: Carl Erik Fisher, Psychiatrist in Recovery
|
Sep 22, 2022 |
|
Laughing Off Script: The Healing Power of Improv with Hope England
|
Sep 07, 2022 |
|
Pioneering Treatments for Insomnia: An Interview with Dr. Michael Perlis, PhD
|
Aug 31, 2022 |
|
"I Keep Track of Everything!" Women Bearing the Mental Load
|
Aug 20, 2022 |
|
"Why Do I Feel So Guilty All the Time?" Understanding This Difficult Emotion with Dr. Jennifer Reid
|
Aug 10, 2022 |
|
Autism in Adulthood: A Conversation with Psychotherapist Allan Clarke
|
Jul 19, 2022 |
|
The Ultimate Brain Food: Nutritional Psychiatry with Drew Ramsey, MD
|
Jul 06, 2022 |
|
Our Bodies, Our Sex Lives with Dr. Kelly Casperson, MD
|
Jun 29, 2022 |
|
A Timeless Remedy: Healing Through the Arts with Constanza Roeder
|
Jun 20, 2022 |
|
Challenging Myths Around Women's Sexual Desire with Dr. Emily Harris, PhD
|
Jun 13, 2022 |
|
New Moms, You Are Not Alone: An Interview with Jenna Overbaugh
|
Jun 06, 2022 |
|
Substance Abuse in Our Teens: An Interview with Richard Capriola
|
Jun 01, 2022 |
|
Healing the Body Through Holistic Gut Health: An Interview with Liz Sanfilippo, NTP
|
May 23, 2022 |
|
Editing Our Money Stories: Discussing Women and Wealth with Dr. Latifat Akintade
|
May 13, 2022 |
|
Suddenly a Single Mom: Navigating Loss with Dr. Sari Green
|
Apr 27, 2022 |
|
Can I Phone a Friend? Pediatrician Kelly Fradin, M.D. Guides Parents Through the Next Year
|
Apr 20, 2022 |
|
Ditch the Diets! Intuitive Eating with Dr. Kim Daniels
|
Apr 08, 2022 |
|
"Why Won't My Child Sleep?" An Interview with Dr. Sujay Kansagra
|
Mar 31, 2022 |
|
Seeking the Science on Cannabis: An Interview with Dr. Meg Haney, PhD
|
Mar 28, 2022 |
|
Finding Kids' Superpowers in ADHD: An Interview with Dr. Nerissa Bauer
|
Mar 23, 2022 |
|
Supporting Physicians Facing Medical Malpractice: An Interview with Laura Fortner, MD
|
Mar 14, 2022 |
|
Can Psychedelics Really Treat Depression? An Interview with Michelle Joy, MD
|
Mar 07, 2022 |
|
Doctor & Mom, Seeking a Son's Diagnosis: An Interview with Christine Ko, MD
|
Feb 22, 2022 |
|
Navigating Divorce with Clarity and Confidence: An Interview with Karen McMahon
|
Jan 26, 2022 |
|
Exploring the Work of a Fertility Coach: An Interview with Elizabeth King
|
Jan 21, 2022 |
|
Coping with Anxiety During Covid-19: A Conversation with CBT Expert, Dr. Lily Brown, PhD
|
Dec 20, 2021 |
|
Motherhood on the Brain: Dr. Ilyse Dobrow DiMarco on Helping Moms Thrive
|
Dec 15, 2021 |
|
How Cognitive Behavioral Therapy Can Change Your Life: Dr. Seth Gillihan's Story
|
Nov 01, 2021 |
|
Demystifying Bipolar Disorder: Understanding the Diagnosis and Treatment Options
|
Sep 23, 2021 |
|
The Healing Power of Interpersonal Therapy: Coping with Loss, Conflict or Life Transitions
|
Sep 14, 2021 |
|
Beyond Infertility to Deep Self-Love: An Interview with Dr. Maneesha Ahluwalia
|
Sep 01, 2021 |
|
Healthy Skin, Healthy You: An Interview with Dr. Alaleh Akhavan, Founder of Joyful Dermatology
|
Aug 27, 2021 |
|
Embracing Life in the Face of Our Mortality: An Interview with Dr. Kathy Zhang
|
Aug 16, 2021 |
|
Exploring your Past to Find Hope for the Future
|
Aug 11, 2021 |
|
Coaching with a Growth Mindset: An Interview with Jamie Montgomery
|
Jul 27, 2021 |
|
Psychiatric Care at a Compassionate Pace: An Interview with Dr. Josephine McNary
|
Jul 25, 2021 |
|
Creating a Sisterhood for Female Physicians: An Interview with Dr. Archana Shrestha
|
Jul 17, 2021 |
|
Finding Joy with a Mid-Career Pivot: An Interview with Dr. Jessie Mahoney
|
Jul 07, 2021 |
|
Mental Health Across a Woman's Life: An Interview with Reproductive Psychiatrist Dr. Kelly Foster, MD
|
Jun 22, 2021 |
|
A Life in Small Town Family Medicine
|
Jun 14, 2021 |
|
A Conversation with Dr. Ben Hunter: From All-American Athlete to Leader in Psychiatric Care
|
Jun 03, 2021 |
|
Finding Balance with Dr. Sogol Pahlavan
|
May 25, 2021 |
|
Healing After Trauma: A Conversation with Dr. Jessica Shore
|
May 14, 2021 |
|
Understanding Depression and Finding Hope
|
Apr 23, 2021 |
|
A Conversation with Dr. Diana Mercado-Marmarosh: Embracing your ADHD
|
Apr 21, 2021 |
|
A Conversation with Dr. Laura Huete about Physician Burnout
|
Apr 19, 2021 |
|
A Conversation with Dr. Erika: family physician, writer, poet
|
Apr 14, 2021 |
|
All About Anxiety: Learn How to Manage Your Worried Mind
|
Apr 07, 2021 |
|
How to Overcome Insomnia
|
Apr 07, 2021 |
|
Introduction to the Reflective Doc
|
Apr 07, 2021 |