Life Change Podcast
By Hellow Coaching time
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Category: Self-Improvement
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Episodes: 14
Description
Life change podcast for those who want to change their life by changing their thoughts, behaviours, emotions.
| Episode | Date |
|---|---|
|
Beliefs trap
|
Apr 24, 2021 |
|
Rummination trap
|
Apr 23, 2021 |
|
Advantages of not having REBT in your life
|
Apr 22, 2021 |
|
Disadvantages of REBT
|
Apr 21, 2021 |
|
Benefits of REBT
|
Apr 20, 2021 |
|
Rebt as choice
|
Apr 19, 2021 |
|
Benefits of having thoughts/Beliefs responsibility .
|
Apr 17, 2021 |
|
4 Beliefs responsible for emotional health
|
Apr 16, 2021 |
|
Beliefs that are responsible for our emotional disturbance.
|
Apr 14, 2021 |
|
How to be genuine?
|
Apr 13, 2021 |
|
8 types of healthy & unhealthy emotions
|
Apr 12, 2021 |
|
How to make yourself emotional disturbed ?
|
Apr 11, 2021 |
|
Thoughts ke jimmewari
|
Apr 10, 2021 |
|
Reality of our emotions like depression, shame , guilt , anxiety, jealousy, envy, anger.
|
Apr 09, 2021 |