A podcast on how the host, Julie Woit, navigated trauma and overwhelming lived events, bringing herself back from spaces of shadow into balance and light. Acknowledgements: Guidance and technical support – Nicole Jones, Cassandra Nordal, Gord Jones and Mike Payette – Thank you! Cover Artwork by Ricardo Salgueiro – following a catastrophic brain injury Ricardo continues to bring light and grace to all who have the great fortune to meet him. Thank you for your beautiful art. Music by Timothy Leimu Sillman Walters – Thank you for your enthusiasm and talent.