Gathering Gold

By Sheryl Paul and Victoria Russell

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Category: Self-Improvement

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Subscribers: 17
Reviews: 0
Episodes: 123

Description

Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.

Episode Date
Dear Highly Sensitive Parent: Patreon Bonus Episode + New Reflections
May 29, 2026
Becoming Who We Are: On Gifts, Passions & Pigeonholes
May 11, 2026
Snakes without Skin: The Middle School Years
Apr 27, 2026
The Spirituality of Human Connection
Apr 13, 2026
"I Don't Like Change"
Mar 20, 2026
Career Transitions, Dreams, and the Emotional Life of Men with Daev Finn
Mar 06, 2026
Courts of Longing: the Archetypal Gold in ACOTAR
Feb 13, 2026
Body Shame
Jan 23, 2026
To Journal or Not to Journal in 2026?
Jan 09, 2026
Living in the Rhythm (Re-Air)
Dec 26, 2025
The Joy of Small Things
Dec 12, 2025
How to Slow Down Time
Nov 21, 2025
The Need to Nag and Control
Oct 24, 2025
Rooting into Autumn (Re-Air)
Oct 10, 2025
Autumn, Grief, and Beauty
Sep 26, 2025
Myths About Relationships
Sep 12, 2025
Myths About Life
Aug 29, 2025
The Thief of Joy
Aug 18, 2025
What Makes a Safe Friendship?
Jul 25, 2025
Reclaiming Joy
Jul 11, 2025
The Upside of OCD with Michael Alcee
Jun 27, 2025
True Abundance
Jun 10, 2025
(Gently) Stretching Our Comfort Zones (Patreon Bonus)
May 23, 2025
100 Hours of Gathering Gold
May 09, 2025
Making Decisions
Apr 25, 2025
What Could Have Been
Apr 11, 2025
Escape Hatch Fantasies (Re-Air)
Mar 28, 2025
A New Tool for Healing Anxiety
Mar 14, 2025
Resistance to Growing Up
Feb 28, 2025
What Does It Mean to Grow Up?
Feb 07, 2025
Living in the Rhythm
Jan 24, 2025
Dark Night of the Soul
Jan 10, 2025
Winter Solstice (Re-Air)
Dec 20, 2024
Resistance to Gratitude
Dec 06, 2024
The Gift of Presence
Nov 22, 2024
How to Ground During Difficult Times
Nov 08, 2024
Connecting with Ancestors
Oct 25, 2024
Managing Overwhelm
Oct 11, 2024
Rooting into Autumn
Sep 27, 2024
Resistance to Inner Work
Sep 13, 2024
The Fear of Taking Risks
Aug 30, 2024
Living IRL
Aug 16, 2024
Adding Good Things
Aug 02, 2024
Why It's Hard to Receive Good Things
Jul 19, 2024
THRESHOLDS: Panic Attacks
Jul 05, 2024
Summer Solstice
Jun 20, 2024
THRESHOLDS: Parenting
Jun 07, 2024
THRESHOLDS: Midlife Magic
May 24, 2024
Rupture and Repair
May 10, 2024
True Wild
Apr 19, 2024
Fertility Anxiety
Apr 05, 2024
The Edge of Spring
Mar 22, 2024
Spring Equinox
Mar 08, 2024
Trauma Collisions in Relationships
Feb 16, 2024
Irritation in Relationships
Feb 02, 2024
January: The God of the Doorway
Jan 19, 2024
Sacred Sexuality
Jan 05, 2024
Fairy Tales by the Fireside with Daev Finn
Dec 22, 2023
Winter Solstice
Dec 08, 2023
Social Anxiety
Nov 17, 2023
Work and Career Anxiety
Nov 03, 2023
The Witching Hour
Oct 20, 2023
Sheryl’s Conscious Transition
Oct 06, 2023
Golden Nugget Minisode - Olivia’s Update
Sep 29, 2023
Healing Shame
Sep 15, 2023
The Cloak of Shame
Sep 01, 2023
Expectations, Emotions and Very Big Days (from Patreon)
Aug 18, 2023
Effort and Ease
Aug 04, 2023
Growing Up and Knowing Ourselves
Jul 21, 2023
The Good Girl and the Inner Teenager
Jul 07, 2023
Breaking the Worry Habit
Jun 22, 2023
Creativity
Jun 09, 2023
Exploring the Depths of OCD with Stuart Ralph
May 25, 2023
Aliveness
May 12, 2023
Stories We Tell Ourselves
Apr 21, 2023
Grieving Unlived Lives
Apr 07, 2023
Redefining Attraction
Mar 17, 2023
The Myth of Effortless Self-Care
Mar 03, 2023
Relationship Anxiety: Katie’s Story
Feb 17, 2023
Anticipatory Anxiety
Feb 03, 2023
Connective Parenting with Michelle Kenney
Jan 20, 2023
Sexual Sovereignty
Jan 06, 2023
Artifacts of the Heart
Dec 16, 2022
Darkness & Light
Dec 02, 2022
There Is Another Way
Nov 18, 2022
Self-Trust, Grief and the Body
Nov 04, 2022
When We Mess Up
Oct 17, 2022
You Do Not Have to Be Good
Sep 30, 2022
Purity and Perfectionism
Sep 16, 2022
The Fear of Death with Chaplain J.S. Park
Sep 02, 2022
The Power of the Pause
Aug 12, 2022
The Hidden Gifts in Slowing Down
Jul 29, 2022
Deep Conversations
Jul 15, 2022
Dream Work
Jul 01, 2022
The Father Wound
Jun 17, 2022
World Pain
Jun 03, 2022
Separation Anxiety
May 20, 2022
The Mother Wound
May 06, 2022
Ask Us Anything
Apr 22, 2022
News & Invitations
Apr 08, 2022
Bittersweet Spring
Mar 25, 2022
Dark Shadow, Bright Shadow
Mar 11, 2022
The Passage of Time
Feb 25, 2022
Escape Hatch Fantasies
Feb 11, 2022
Dropping Into Your Body
Jan 28, 2022
COVID and the Highly Sensitive Person
Jan 16, 2022
Winter‘s Paradox
Dec 23, 2021
Spiritual Longing
Dec 10, 2021
Loneliness
Nov 24, 2021
Aging Backwards (Sheryl Turns 50)
Nov 05, 2021
The Power of Laughter
Oct 22, 2021
Burnout and Rest
Oct 08, 2021
The Goodness of Ordinary Life
Sep 10, 2021
School Anxiety, Part 2
Aug 22, 2021
School Anxiety, Part 1
Aug 22, 2021
Travel Anxiety
Aug 08, 2021
Jealousy
Jul 23, 2021
Birthdays
Jul 09, 2021
Summer
Jun 25, 2021
Morning
Jun 11, 2021
Nighttime
May 28, 2021
Gathering Gold
May 14, 2021
Names
Apr 23, 2021