MyRunningMentor

By Brady DeHaven

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Brady DeHaven

Category: Health & Fitness

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast
    

Subscribers: 0
Reviews: 0
Episodes: 19

Description

Empowering Every Step: Educating Everyday & Aspiring Runners. Tune in!

Episode Date
Episode #19 - How to Master the Long Run: Science, Benefits, and Strategy
Jan 22, 2025
Episode #18 - Collagen & Runners: The Key to Stronger Joints, Performance, and Faster Recovery
Jan 17, 2025
Episode #17 - Plantar Fasciitis - Why It Happens & What To Do About It
Jan 15, 2025
Episode #16 - Running Fundamentals for Beginners
Jan 07, 2025
Episode #15 - How To Build Your VO2 Max
Apr 08, 2024
Episode #14 - Vertical Diet - The Best Diet For Athletic Performance?
Mar 22, 2024
Episode #13 - 3 Life Lessons I Learned From Running 17,000 Miles
Jan 21, 2024
Episode #12 - Our Core Nutrition Principles Throughout College Running
Jan 19, 2024
Episode #11 - Meet The Hosts
Jan 19, 2024
Episode #10 - Animal Based Nutrition 101: Foods & Philosphy
Jan 03, 2022
Episode #9 - What Is To Blame For The Obesity Crisis?
Dec 29, 2021
Episode #8 - 8 Tips To Increase Fat Loss
Dec 16, 2021
Episode #7 - Vitamin A | Beta-Carotene vs. Retinol
Dec 13, 2021
Episode #6 - Non-Heme vs. Heme Iron
Dec 13, 2021
Episode #5 - Five Traits That Are Needed For Long-Term Growth & Change
Nov 20, 2021
Episode #4 - How To Make Eating Healthy Affordable
Nov 20, 2021
What is Flexible Dieting? (IIFYM) & 3 Reasons I Follow it
May 10, 2021
Episode #2 - 3 Steps To Achieving Long Term Goals
Apr 20, 2021
Episode #1 - What Are Plant Antinutrients?
Apr 18, 2021