Sober Awkward
By soberawkward
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Episodes: 383
Description
Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024
Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too.
Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a world absolutely soaked in alcohol. Each week on Sober Awkward, Vic dives into boozy topics, social pressures, anxiety, identity wobbles, and the messy reality of quitting drinking, opening up the shame shed of humiliating stories so you don’t have to feel alone in yours.
With humour, honesty, and zero judgement, Vic tells it like it is, from vomit and one-night stands to life on the other side of destructive drinking. If you’ve hit a wall, you’re fed up with anxiety, headaches, and blackouts, or you’re just quietly sober-curious, pop the kettle on and learn how to feel the awkward, and do it anyway.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
The Social Pivot - with Sober Dave
|
Mar 08, 2026 |
|
The Share Shed: Awkward Questions & Confessions
|
Mar 04, 2026 |
|
Finding Your Way Back to You - with Mel Bampton
|
Mar 01, 2026 |
|
The Share Shed: Awkward Questions & Confessions
|
Feb 25, 2026 |
|
Grow Up! Alcohol and Maturity with Recovery Jimmy
|
Feb 22, 2026 |
|
The Share Shed: Awkward Questions & Confessions
|
Feb 18, 2026 |
|
Too Much, Too Young? with Sean
|
Feb 15, 2026 |
|
The Share Shed: Awkward Questions & Confessions
|
Feb 11, 2026 |
|
All the Feels (Without the Booze)
|
Feb 08, 2026 |
|
The Share Shed: Awkward Questions & Confessions
|
Feb 04, 2026 |
|
How to Lead With Tea, Not Lectures
|
Feb 01, 2026 |
|
The INCREDIBLE ways that sobriety improves your skin!
|
Jan 28, 2026 |
|
Saying Goodbye to Hame!
|
Jan 25, 2026 |
|
Fatboy Slim: Knowing I Had to Stop When the Line Between Norman Cook and Fatboy Slim Began to Blur!
|
Jan 21, 2026 |
|
Sobriety and Midlife - with Dana Bowman
|
Jan 18, 2026 |
|
Will I Ever be able to Dance Like I Used to Without Alcohol?
|
Jan 14, 2026 |
|
The Sweet Switch: Why Am I Eating So Much Crap Now I'm Sober?
|
Jan 11, 2026 |
|
How on earth do you celebrate your Soberversary??
|
Jan 07, 2026 |
|
Your First 4 Weeks Sober – What Really Happens And How To Get Through It...
|
Jan 04, 2026 |
|
Sober? Me? Where Do I Start...
|
Dec 31, 2025 |
|
New Year’s Eve - Don’t just survive it – Outsmart it!
|
Dec 28, 2025 |
|
Our Annual Christmas Poem - From Two Sober Elves
|
Dec 24, 2025 |
|
Your Awkward Christmas Toolkit
|
Dec 21, 2025 |
|
Remember when Hamish was a sober baby?
|
Dec 17, 2025 |
|
Clare Pooley: How I Inspired Millions to get Sober through 'The Sober Diaries'
|
Dec 14, 2025 |
|
Sober Stories: Putting the ‘O’ back into Sober by Verity
|
Dec 12, 2025 |
|
Can I ever have a relationship in Sobriety?
|
Dec 10, 2025 |
|
Will I Ever Trust Myself Again? (Yes. And Here’s How…)
|
Dec 07, 2025 |
|
Sober Stories: Debbie's Journey
|
Dec 05, 2025 |
|
Are you 'Sober' in your dating profile?
|
Dec 03, 2025 |
|
Who’s Really in Control – You or Alcohol?
|
Nov 30, 2025 |
|
Sober Stories: Our Anonymous Prize Winner!
|
Nov 28, 2025 |
|
What happens when you have a month off booze?
|
Nov 26, 2025 |
|
Brewers Droop
|
Nov 23, 2025 |
|
Sober Stories: 'You're No Fun' by AnnMarie
|
Nov 21, 2025 |
|
Can you turn one month off into forever?
|
Nov 19, 2025 |
|
Why Having Sober Mates Matters...
|
Nov 16, 2025 |
|
Sober Stories: Kristen
|
Nov 14, 2025 |
|
Free Piss in the Hotel Lobby.
|
Nov 12, 2025 |
|
Losing It All: How Addiction Led Me to Embezzle Millions from Hollywood's Elite
|
Nov 09, 2025 |
|
Sober Stories: Brian
|
Nov 07, 2025 |
|
What about if I just drink on holiday?
|
Nov 05, 2025 |
|
Alcohol? Or Actual Coping Mechanisms?
|
Nov 02, 2025 |
|
Sober Stories: Nell
|
Oct 31, 2025 |
|
Why is problem drinking so hard to identify?
|
Oct 29, 2025 |
|
Scare Yourself Sober!
|
Oct 26, 2025 |
|
Sober Stories: Lisa
|
Oct 24, 2025 |
|
Vic's Ignored Red Flags!
|
Oct 22, 2025 |
|
Making Up for Lost Time
|
Oct 19, 2025 |
|
Sober Stories: I Stopped Counting Days - I Started Living Them
|
Oct 17, 2025 |
|
Something to Soak up the Hangover?
|
Oct 15, 2025 |
|
Enthusiasm: How to Stay Pumped When Everyone Else is Pissed!
|
Oct 12, 2025 |
|
New! Our Listeners' Sober Stories - Finding the Quiet Joy
|
Oct 10, 2025 |
|
Sober Munchies
|
Oct 08, 2025 |
|
Ever Got Sh*t-Faced on a Cruise?
|
Oct 05, 2025 |
|
New! Our Listeners' Sober Stories - Stuck in the Middle
|
Oct 03, 2025 |
|
Where do I find my Dopamine kicks now?!
|
Oct 01, 2025 |
|
When Bravery Backfires: Sobriety and RSD
|
Sep 28, 2025 |
|
New! Our Listeners' Sober Stories - The Dementor on the Road to Sobriety
|
Sep 26, 2025 |
|
Why Aren't I Feeling Better Immediately?
|
Sep 24, 2025 |
|
Unbottling Depression
|
Sep 21, 2025 |
|
New! Our Listeners' Sober Stories - Annabel
|
Sep 19, 2025 |
|
Isolation vs. Connection: What Really Sustains Sobriety
|
Sep 17, 2025 |
|
Ozempic for Alcohol Cravings?
|
Sep 14, 2025 |
|
New! Our Listeners' Sober Stories - James
|
Sep 12, 2025 |
|
Why is Loneliness Such a Risk to Your Sobriety?
|
Sep 10, 2025 |
|
Warnings from Laos Methanol Poisoning Survivor - Bethany Clarke
|
Sep 07, 2025 |
|
New! Sober Awkward Top Ten - 10 x Responses to 'Why are you not Drinking?'
|
Sep 05, 2025 |
|
Vic's Drug Experience that Changed EVERYTHING!
|
Sep 03, 2025 |
|
Sobriety Hack: Know Your Values!
|
Aug 31, 2025 |
|
New! Sober Awkward Top Ten - 10 x Tips to Sober Socialising
|
Aug 29, 2025 |
|
The Benefits and Dangers of Chasing other Highs in Your Sobriety
|
Aug 27, 2025 |
|
Oi! It's Your Round!
|
Aug 24, 2025 |
|
New! Sober Awkward Top Ten - 10 x Signs You Are Drinking Too Much
|
Aug 22, 2025 |
|
Why Are Free Drinks So Hard to Say No To?!
|
Aug 20, 2025 |
|
So, What really happens at an AA meeting?
|
Aug 17, 2025 |
|
New! Sober Awkward Top Ten: 10 x Sober Challenges
|
Aug 15, 2025 |
|
Could Alcohol Be Banned Again?
|
Aug 13, 2025 |
|
Rehab! No. No..... Maybe?
|
Aug 10, 2025 |
|
New! Sober Awkward Top Ten: 10 x Ways to Stop Alcohol Cravings
|
Aug 08, 2025 |
|
What Pressure is Our Boozing Putting on A&E?
|
Aug 06, 2025 |
|
So… Booze, We Need to Talk!
|
Aug 03, 2025 |
|
NEW! Sober Awkward Top Ten! 10 x SMALL Changes that make a HUGE Difference
|
Aug 01, 2025 |
|
What do I do if my partner still drinks?!
|
Jul 30, 2025 |
|
HSP – A Highly Sensitive Sobriety
|
Jul 27, 2025 |
|
NEW! Sober Awkward Top Ten! 10 x Weird Side Effects of Going Sober
|
Jul 25, 2025 |
|
Why whether drunk or sober Vic HATES camping!
|
Jul 23, 2025 |
|
Yumi Stynes - Replacing Booze With Real Connection
|
Jul 20, 2025 |
|
How is alcohol affecting my sleep?
|
Jul 16, 2025 |
|
Swapping “Why did you stop drinking?” to “Why did you start?”
|
Jul 13, 2025 |
|
Why escaping the Comfort Zone is so Rewarding!
|
Jul 09, 2025 |
|
Bryony Gordon: From Mad Girl to Sober Royalty
|
Jul 06, 2025 |
|
Is it Time to Step out of the Comfort Zone?
|
Jul 02, 2025 |
|
Sober July? Here’s What Happens to Your Body When You Quit Booze
|
Jun 29, 2025 |
|
Is Your Sober Birthday Bigger Than Your Actual Birthday?
|
Jun 25, 2025 |
|
Imposter Syndrome Since Going Sober?
|
Jun 22, 2025 |
|
How to Celebrate your Soberversary
|
Jun 18, 2025 |
|
I'm Not Alcoholic Enough to Stop
|
Jun 15, 2025 |
|
Confessions of a Social Butterfly!
|
Jun 11, 2025 |
|
The Big Booze Con – Have We All Been Played?
|
Jun 08, 2025 |
|
Are you a People Pleaser?
|
Jun 04, 2025 |
|
Sobriety Capital – Gathering Your Tools for the Road Ahead - with Jean McCarthy
|
Jun 01, 2025 |
|
University - Did We Drink Away Our Potential?
|
May 28, 2025 |
|
Sobriety? But What About YOLO?
|
May 25, 2025 |
|
Do You Remember Anything About University?
|
May 21, 2025 |
|
Davinia Taylor: From Boozy Nights to Biohacking Brilliance
|
May 18, 2025 |
|
Grief - How to help out rather than pass out
|
May 14, 2025 |
|
How Is Your Gut Health Linked to Your Sobriety?
|
May 12, 2025 |
|
Coping with Grief - without Drinking.
|
May 07, 2025 |
|
Sober, Shouty and Still Showing Up - Vic chats everything 'Mumming'
|
May 04, 2025 |
|
Why did we Never Learn?
|
Apr 30, 2025 |
|
Fentanyl: The Drug that Kills One American Every Seven Minutes with Richard Taite
|
Apr 27, 2025 |
|
A Lesson in Drinking
|
Apr 23, 2025 |
|
Is Alcoholism In The Blood? - With Arabella Byrne
|
Apr 20, 2025 |
|
What is Keeping You from STAYING Sober?
|
Apr 16, 2025 |
|
Part 2: Learning to Love the Skin I’m In (Or At Least Try)
|
Apr 13, 2025 |
|
Should We Tell Our Teens About Our Wild Past?
|
Apr 09, 2025 |
|
Part 1: I’m Sober… So Why Do I Still Hate My Body?
|
Apr 06, 2025 |
|
The Power of Open Conversations with Teens
|
Apr 02, 2025 |
|
'Why Alcohol Advertising is Legal Lying' with Anna Donaghey
|
Mar 30, 2025 |
|
How You Can Stay Sober Whilst Parenting
|
Mar 26, 2025 |
|
The Fatboy Slim Episode of Sober Awkward!
|
Mar 24, 2025 |
|
Do You Stop Maturing When You Start Drinking Booze?
|
Mar 23, 2025 |
|
Why the Shift to Parenthood often Leads to Over Drinking
|
Mar 19, 2025 |
|
Why Does Trauma lead to Addiction?
|
Mar 16, 2025 |
|
What You Might Be Called When You Quit Drinking
|
Mar 12, 2025 |
|
Why Isn't My Life Perfect Now I'm Sober?
|
Mar 09, 2025 |
|
Labels in Sobriety: What Are They and Do We Need Them?
|
Mar 05, 2025 |
|
The Awkward Art of Human Connection
|
Mar 02, 2025 |
|
Re-Release: Coming out and Going Out - Alcohol and the LGBTQ+ Community
|
Feb 26, 2025 |
|
Understanding The Connections Between Porn Addiction and Alcohol Addiction - with Jeremy Lipkowitz
|
Feb 23, 2025 |
|
The ONLY good thing to come out of a Hangover
|
Feb 19, 2025 |
|
Drink Spiking: The Shocking Truth
|
Feb 16, 2025 |
|
The Worst Day of My Sobriety - Hamish (awkwardly) Reveals All
|
Feb 09, 2025 |
|
Drinking Culture at Airports and on Flights
|
Feb 05, 2025 |
|
Embracing the Awkward: A Chat with Maz Compton
|
Feb 02, 2025 |
|
Vic's Story
|
Jan 29, 2025 |
|
Beyond Dry January: Staying Sober once the hype dies down.
|
Jan 26, 2025 |
|
Why YOUR Sobriety Story is Worth Sharing
|
Jan 22, 2025 |
|
Ulrika Jonsson - ‘Getting To Know Myself Now I’m Sober!’
|
Jan 19, 2025 |
|
Hanging with the cool kids - Why sobriety is 'Lit'
|
Jan 15, 2025 |
|
Considering Moderation? Why One Will Hurt!
|
Jan 12, 2025 |
|
Why Going Sober is More Punk than Boring!
|
Jan 08, 2025 |
|
How to Live without Regrets
|
Jan 05, 2025 |
|
Sport x Alcohol: Can I Do One Without the Other?
|
Jan 02, 2025 |
|
Hungover? How to Kick Start Sobriety in 2025!!
|
Dec 31, 2024 |
|
The Sober Christmas Elf
|
Dec 25, 2024 |
|
Surviving Christmas Day!
|
Dec 24, 2024 |
|
How to Set Boundaries in Your Sobriety
|
Dec 18, 2024 |
|
Super Model Paul Sculfor: Why the First Step is the Hardest
|
Dec 15, 2024 |
|
Why Am I Losing Some Friendships in My Sobriety?
|
Dec 11, 2024 |
|
When Drinking Booze is a Tradition
|
Dec 08, 2024 |
|
The Big UK Sobriety Challenge
|
Dec 04, 2024 |
|
What is Methanol Poisoning?
|
Dec 01, 2024 |
|
Why Finding New Ways To Celebrate and Commiserate is The Key to Your Sobriety
|
Nov 27, 2024 |
|
How to Speak to Teenagers about Alcohol with Paul Dillon
|
Nov 24, 2024 |
|
The Secret to Ridding Ourselves of Our Drinking Shame
|
Nov 20, 2024 |
|
Does Working Away From Home Increase Drinking Habits?
|
Nov 17, 2024 |
|
Why the AF Industry is Booming
|
Nov 13, 2024 |
|
Is it a Lapse or a Relapse?
|
Nov 10, 2024 |
|
Is having an AF Beer ok?
|
Nov 06, 2024 |
|
I'm Sober! Why Do I Keep Getting Drinking Dreams?!
|
Nov 03, 2024 |
|
Why quitting booze means you can go the posh restaurant!
|
Oct 30, 2024 |
|
Quit? Me? Why? Part 2 - Helping People That Don't Get Hangovers.
|
Oct 27, 2024 |
|
It's all about the money!
|
Oct 23, 2024 |
|
Quit? Me? Why? Part 1 - I Don't Even Get Hangovers!
|
Oct 20, 2024 |
|
Why remembering is much more satisfying than forgetting!
|
Oct 16, 2024 |
|
Wakes, Funerals, Grief and Booze
|
Oct 13, 2024 |
|
What's happening in a Blackout?
|
Oct 09, 2024 |
|
Cigarettes and Alcohol
|
Oct 06, 2024 |
|
How letting it all out can free you from the problem
|
Oct 02, 2024 |
|
Getting Loaded with James Brown: Founder of Loaded Magazine
|
Sep 29, 2024 |
|
Do Men Bottle things up?
|
Sep 25, 2024 |
|
So, What Really Happens in Therapy? Part 2
|
Sep 22, 2024 |
|
Learning to Extrovert without taking a sip
|
Sep 18, 2024 |
|
So, What really Happens in Therapy? Part 1
|
Sep 15, 2024 |
|
Were you an Introvert before booze?
|
Sep 11, 2024 |
|
Can Drinking Alcohol in Early Pregnancy Harm the Baby?
|
Sep 08, 2024 |
|
How Sleeping around really made us feel...
|
Sep 04, 2024 |
|
Alcoholism: The Only Disease That You Recover Stronger From
|
Sep 01, 2024 |
|
Casual Shagging!
|
Aug 28, 2024 |
|
Millie Mackintosh: Navigating the Difficulties of a Second Year's Sobriety
|
Aug 25, 2024 |
|
Can you Break the Cycle?
|
Aug 21, 2024 |
|
Drink Driving - Why One Standard Drink is One too Many
|
Aug 18, 2024 |
|
Do you think your Drinking Habit is Generational?
|
Aug 14, 2024 |
|
Enticed by the Craft Beer Industry
|
Aug 11, 2024 |
|
Does your Skin really look Younger when you quit Drinking?
|
Aug 07, 2024 |
|
How to Keep Going Year after Year...
|
Aug 04, 2024 |
|
Does Sobriety Look Good on You?
|
Jul 31, 2024 |
|
The #1 Tip to a Long Lasting Sobriety That YOU Have Been Ignoring for Far Too Long!
|
Jul 28, 2024 |
|
Can I Say No to Going Out?
|
Jul 24, 2024 |
|
How to Keep Your Social Battery Charged in Your Sobriety
|
Jul 21, 2024 |
|
How to Plan for a Big Event
|
Jul 17, 2024 |
|
Is Trauma The Core of Your Over Drinking and How Can We Cure It?
|
Jul 14, 2024 |
|
What do I Do if I Don't Drink?
|
Jul 10, 2024 |
|
Are you Lying About Your Alcohol Consumption?
|
Jul 07, 2024 |
|
Why finding a hobby will help you stay sober...
|
Jul 03, 2024 |
|
What Does Giving Up Alcohol Add to Your Life?
|
Jun 30, 2024 |
|
How Saying No Builds Confidence.
|
Jun 26, 2024 |
|
When You Feel Like You're Disappointing the Family....
|
Jun 23, 2024 |
|
Did you Give in to Peer Pressure?
|
Jun 19, 2024 |
|
What Causes Pub Fights and One Punch Attacks?
|
Jun 16, 2024 |
|
Does it matter what I label myself?
|
Jun 12, 2024 |
|
Just Look How Far You've Come!
|
Jun 09, 2024 |
|
Am I Sober Curious?
|
Jun 05, 2024 |
|
Joe Williams: Finding My Purpose Through Sobriety
|
Jun 02, 2024 |
|
I'm Not Crying, You're Crying
|
May 29, 2024 |
|
How to Make Time Your Biggest Motivator
|
May 26, 2024 |
|
Why Lucy Left the Podcast
|
May 22, 2024 |
|
Did Years of Drinking Damage My Brain?
|
May 19, 2024 |
|
The Science Behind Cravings and How to Overcome Them
|
May 15, 2024 |
|
Does Building Self-Esteem in Teens stop them Leaning on Booze?
|
May 12, 2024 |
|
The Worst Thing I Did Whilst Drunk Around Colleagues Was...
|
May 08, 2024 |
|
Are you a Beer Bully?
|
May 05, 2024 |
|
Which Triggers You Need to be Aware of to Avoid a Relapse
|
May 01, 2024 |
|
Feeling Rejected? Here's What You Need to Do!
|
Apr 28, 2024 |
|
Signs That Your Home Drinking Has Become a Problem
|
Apr 24, 2024 |
|
Why Water is at the Centre of a Long Lasting Sobriety
|
Apr 21, 2024 |
|
What are the Long Term Effects on your Body of Binge Drinking?
|
Apr 17, 2024 |
|
Why Do Famous People Often Struggle With Addiction?
|
Apr 14, 2024 |
|
When Vic and Lucy Launched Cuppa!
|
Apr 10, 2024 |
|
Are you Blaming Others for Your Bad Choices?
|
Apr 07, 2024 |
|
Dating Tips with Faye Laurence
|
Apr 03, 2024 |
|
The Shame Shed Returns - Drunk Texting and Online Shopping
|
Mar 31, 2024 |
|
Holiday tips for the Sober Curious
|
Mar 27, 2024 |
|
Osher Günsberg: How Sobriety Saved My Life
|
Mar 24, 2024 |
|
The Horrors of Drinking Holidays Past
|
Mar 20, 2024 |
|
Getting to Know the Person You Were Before Booze
|
Mar 17, 2024 |
|
Hangxiety - medical or emotional?
|
Mar 13, 2024 |
|
WARNING! How Going Cold Turkey Could Kill You!
|
Mar 10, 2024 |
|
Can Hangovers Change?
|
Mar 06, 2024 |
|
Is Sobriety Boring?
|
Mar 03, 2024 |
|
Coming out and Going Out - Alcohol and the LGBTQ+ Community
|
Mar 01, 2024 |
|
Choosing Function over Disfunction.
|
Feb 28, 2024 |
|
Is booze causing my Anxiety?
|
Feb 25, 2024 |
|
Identifying the Functional drinker.
|
Feb 21, 2024 |
|
How to Still be Confident After Going Sober
|
Feb 18, 2024 |
|
Can looking back help you move on from booze?
|
Feb 14, 2024 |
|
Live interview with Jean McCarthy
|
Feb 11, 2024 |
|
How Lucy met Vic and gave up booze.
|
Feb 07, 2024 |
|
The Alarming Link Between Alcohol and Cancer
|
Feb 04, 2024 |
|
Grog Bog
|
Jan 31, 2024 |
|
'A Thousand Wasted Sundays' is Out!!!
|
Jan 29, 2024 |
|
Unsupportive Mates?
|
Jan 24, 2024 |
|
FOMO - Fear of Missing Out.
|
Jan 21, 2024 |
|
Under the Influence
|
Jan 17, 2024 |
|
Cravings
|
Jan 14, 2024 |
|
Lockdown Pissed Versus Lockdown Sober
|
Jan 10, 2024 |
|
But, Society says drinking is normal?
|
Jan 07, 2024 |
|
The Pros and Cons of Labelling Yourself an 'Alcoholic'
|
Jan 03, 2024 |
|
Happy New Year! Is It Time to Give Up Booze?
|
Dec 31, 2023 |
|
The Vocabulary of Sobriety
|
Dec 27, 2023 |
|
The Sober Awkward Christmas Elf!
|
Dec 24, 2023 |
|
Sober Christmas?! Help!
|
Dec 23, 2023 |
|
Conventional (and Unconventional!) Sober Christmas Tips!
|
Dec 20, 2023 |
|
In the Summertime...(or wintertime!)
|
Dec 17, 2023 |
|
Is My Drinking 'Bad' Enough to Get Help?
|
Dec 13, 2023 |
|
Lee Mack: Because Being Vegan Wasn't Sanctimonious Enough!
|
Dec 10, 2023 |
|
Dealing with Triggers
|
Dec 06, 2023 |
|
Habits! Why the Good Ones Are Hard to Keep and the Bad Ones Won't Go Away
|
Dec 03, 2023 |
|
Does 20 years of binge drinking leave you traumatised?
|
Nov 29, 2023 |
|
Can Alcohol Destroy Relationships?
|
Nov 26, 2023 |
|
William Porter chats about Alcohol and Sleep
|
Nov 22, 2023 |
|
About Last Night....
|
Nov 22, 2023 |
|
Alcohol and the Armed Forces
|
Nov 19, 2023 |
|
The Drinking Fantasy - with William Porter
|
Nov 15, 2023 |
|
Workplace Drinking Cultures
|
Nov 12, 2023 |
|
How Repeating Risky Behaviour Makes You Drink More
|
Nov 08, 2023 |
|
Pissed-up Abroad
|
Nov 05, 2023 |
|
When Taking Risk Leads to Injury
|
Nov 01, 2023 |
|
Creating your own Sober Community
|
Oct 29, 2023 |
|
Does Sobriety make you more Eco Friendly?
|
Oct 25, 2023 |
|
Ziggy Alberts: The Power of a Positive No
|
Oct 22, 2023 |
|
Some Surprising Sobriety Benefits
|
Oct 18, 2023 |
|
Gambling - Addiction by Design?
|
Oct 15, 2023 |
|
How to Redefine Fun...
|
Oct 11, 2023 |
|
How Alcohol is Tricking Your Primal Needs
|
Oct 08, 2023 |
|
How Do I Socialise without Alcohol?
|
Oct 04, 2023 |
|
ADHD and Alcohol with Dr Alex Conner
|
Oct 01, 2023 |
|
The Moment Vic found her Sober Community
|
Sep 27, 2023 |
|
Why 'Just Giving Up' Isn't Always Enough
|
Sep 24, 2023 |
|
The Importance Making Sober Mates
|
Sep 20, 2023 |
|
Booze on the Box
|
Sep 17, 2023 |
|
Parents! It's Never Too Late to Give Up
|
Sep 13, 2023 |
|
How do I find the motivation to carry on?
|
Sep 10, 2023 |
|
The Dangers of Mummy Wine Culture
|
Sep 06, 2023 |
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Learning to Parent Yourself Before Parenting Others
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Sep 03, 2023 |
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The Functional Drinker
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Aug 30, 2023 |
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Reputation Party Animal
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Aug 27, 2023 |
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The Origins Of Vic's Podium EXPLAINED!
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Aug 23, 2023 |
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Millie Mackintosh: From Reality TV to Alcohol Free
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Aug 20, 2023 |
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The Roles of Depression and Anxiety in Binge Drinking
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Aug 16, 2023 |
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How Do I Stop Drinking?
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Aug 13, 2023 |
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Vic's Sister's Big Lesson from 22 Years of AA
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Aug 09, 2023 |
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Alcohol and Menopause
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Aug 06, 2023 |
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Losing the Battle Against Moderation
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Aug 02, 2023 |
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Improving Your Skin From the Inside Out
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Jul 30, 2023 |
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How To Answer the 'Why Aren't You Drinking?' Question
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Jul 26, 2023 |
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Fatboy Slim: From Big Beat to Sobriety
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Jul 23, 2023 |
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How and When To Tell People You Have Gone Sober
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Jul 19, 2023 |
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Sober Dancing
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Jul 16, 2023 |
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Why Can't I Be A Normal Drinker?
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Jul 12, 2023 |
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The Highs and Lows of Your First Year Sober
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Jul 09, 2023 |
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The Moment You Realise You Need To Go Sober
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Jul 05, 2023 |
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Sober on Tinder
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Jul 02, 2023 |
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Having a Month off?
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Jun 25, 2023 |
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Boozy Weekender?
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Jun 18, 2023 |
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Red Flags!
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Jun 11, 2023 |
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Alcohol & Food
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Jun 04, 2023 |
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Searching for Dopamine
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May 28, 2023 |
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Bonus Episode! - Lonely in Sobriety?
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May 25, 2023 |
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Drugs
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May 14, 2023 |
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Getting Spiritual?
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May 07, 2023 |
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Free Booze
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Apr 30, 2023 |
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Would Prohibition Work Today?
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Apr 23, 2023 |
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Accident & Emergency
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Apr 16, 2023 |
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Help! My Partner Still Drinks.
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Apr 09, 2023 |
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Camping
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Apr 02, 2023 |
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The Sugar Episode
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Mar 26, 2023 |
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Sleep
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Mar 19, 2023 |
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The Soberversary
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Mar 12, 2023 |
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The University Years
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Mar 05, 2023 |
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Stepping out of the Comfort Zone
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Feb 26, 2023 |
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Grief
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Feb 19, 2023 |
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The People Pleaser
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Feb 12, 2023 |
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A Lesson in Drinking
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Feb 05, 2023 |
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Talking to Teens About Booze
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Jan 29, 2023 |
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Becoming a Parent
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Jan 22, 2023 |
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Why One Will Hurt
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Jan 15, 2023 |
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Labels
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Jan 08, 2023 |
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The Hangover Cure!
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Dec 31, 2022 |
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Bonus Episode! - Cravings with William Porter
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Dec 23, 2022 |
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The Christmas Special
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Dec 18, 2022 |
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Loud & Proud
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Dec 11, 2022 |
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A Sober Revolution
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Dec 04, 2022 |
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After the Game
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Nov 27, 2022 |
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High Flying or Flying High
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Nov 20, 2022 |
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Friendship - Part 2
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Nov 13, 2022 |
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Friendship - Part 1
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Nov 06, 2022 |
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Making New Traditions
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Oct 30, 2022 |
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The Shame Shed
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Oct 23, 2022 |
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The Alcohol Free Industry
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Oct 16, 2022 |
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Sobriety Suits You!
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Oct 09, 2022 |
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Peer Pressure
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Oct 02, 2022 |
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The Big Event
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Sep 25, 2022 |
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Bottling Things Up
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Sep 18, 2022 |
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Blackout!
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Sep 11, 2022 |
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Sober Hobbies
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Sep 04, 2022 |
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One Night Stand
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Aug 28, 2022 |
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The Sober Extrovert
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Aug 21, 2022 |
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Generational Change
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Aug 14, 2022 |
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Liquid Gold
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Aug 07, 2022 |
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Am I Sober Curious?
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Jul 30, 2022 |
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Change
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Jul 05, 2022 |
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The Cravings Toolkit
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Jun 20, 2022 |
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A Drinking Career
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Jun 08, 2022 |
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Relapse!
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May 22, 2022 |
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Behind Closed Doors
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May 09, 2022 |
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The Healing Body
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Apr 26, 2022 |
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Sober Dating with Faye Lawrence
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Mar 29, 2022 |
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The Sober Holiday
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Mar 08, 2022 |
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Hangxiety
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Feb 15, 2022 |
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The Dangers of Highly Functioning
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Feb 01, 2022 |
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Shame with Sarah Drage
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Jan 17, 2022 |
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Your First 100 Days of Sobriety
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Jan 01, 2022 |
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A Merry AF Christmas?
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Dec 14, 2021 |
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How People Help or Hinder Your Sobriety.
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Nov 30, 2021 |
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Alcohol and the Pandemic
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Nov 16, 2021 |
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The Impact of Words
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Nov 02, 2021 |
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Last Orders with Sober Dave
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Oct 20, 2021 |
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Understanding You Are Worthy of Help.
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Oct 05, 2021 |
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The Sober Hangover
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Sep 21, 2021 |
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A Day in the Life of a Drinker - with William Porter
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Sep 07, 2021 |
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Risk!
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Aug 24, 2021 |
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Sobriety - The Gift That Keeps On Giving!
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Aug 16, 2021 |
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Guide To Your First Sober Shindig
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Jul 27, 2021 |
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Surviving a Sober Society
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Jul 14, 2021 |
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From Tequila Shots to Tiny Tots!
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Jun 15, 2021 |
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Uncanny Similarities
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Jun 01, 2021 |
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The Moderation Pixie
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May 18, 2021 |
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Boredom, boring, bored, bored, bored!
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May 05, 2021 |
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Telling People
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Apr 20, 2021 |
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Alcohol Ain’t My Mate!
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Apr 13, 2021 |