Anxiety Rx

By Russell Kennedy

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Episodes: 72


I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!) I found my way out and it is counterintuitive and very non conventional (but not scary!). I will show you the way out too, you just have to listen to me, dammit!

Episode Date
You Don't Have To THINK Everything You FEEL
Apr 22, 2024
The Manxiety Podcast: One Mistake Your Parents Made That Created Anxiety Within You
Apr 09, 2024
How Can Overcoming Anxiety Help You Become Free?
Apr 01, 2024
The Most Effective Way to Address the Root Cause of Anxiety
Mar 24, 2024
How Can Movement Help Heal Trauma and Anxiety?
Mar 17, 2024
Setting Boundaries: Your Guide to Healthy Relationships
Mar 09, 2024
Can Hypnosis Help Control Anxiety and Trauma?
Mar 03, 2024
Wholeness Within: Healing Anxiety by Reconnecting with Our Past
Feb 26, 2024
Drama Bonding: From Chaos to Calm
Feb 18, 2024
Fawn Response: The Silent Struggle
Feb 13, 2024
The Manxiety Podcast: The Anxiety of a Trauma Bond
Feb 13, 2024
The S.H.O.U.L.D. Method: Your Path to Inner Child Healing
Feb 12, 2024
Buddha’s Legacy: Healing Anxiety Through Your Pets
Feb 04, 2024
ABCDEFGHIs of Anxiety Mastery: Insights from Anxiety Rx 2.0
Jan 28, 2024
Attachment Realities: Healing the Core Wounds
Jan 07, 2024
The Art of Witnessing Pain: Trust, Safety, and Growth
Dec 17, 2023
The Power of Faith in Trauma Recovery
Dec 10, 2023
The Inner Critic: Exploring JABS in Anxiety
Nov 20, 2023
Rewrite Your Narrative for Healing Anxiety
Nov 12, 2023
Nov 06, 2023
Navigating the Inability to Receive
Oct 29, 2023
Primal Instincts: Science, Psychology, Fear
Oct 22, 2023
Anxiety Simplified: The Real Reason You Feel Anxious
Oct 16, 2023
Psychedelic Reflections on Anxiety and Healing
Oct 09, 2023
The Power of Surrender: Transforming Anxiety and Trauma
Oct 02, 2023
Anxiety to Alignment: Mind-Body Harmony
Sep 25, 2023
Anxiety Meds: Temporary Relief or True Remedy?
Aug 27, 2023
Why Your MD Can’t Heal Your Trauma
Aug 20, 2023
Healing The Anxiety Wave In Our Children
Aug 13, 2023
From Codependent to Compassionate: A Healing Journey
Aug 06, 2023
Staying Together While Apart
Jul 30, 2023
Healing Anxiety: Embracing the Alarm
Jul 25, 2023
Breaking the Silence: Exploring Hidden Trauma in ”Good” Childhoods
Jul 17, 2023
Escaping the Echoes: Overcoming the Repetition Compulsion
Jul 03, 2023
Banned from the ’Gram: My Unexpected Path to Embracing Uncertainty
Jun 25, 2023
From Anxiety to Empathy: A Father’s Day Reflection
Jun 19, 2023
Embracing Innocence: The Path To Healing Anxiety
Jun 11, 2023
Unveiling the Alpha Child: Healing People Pleasing, Over-Responsibility and Anxiety
Jun 05, 2023
Healing Anxiety: Uncovering The Roots and Finding Permanent Relief
May 07, 2023
How Responsible Are You For Others Emotions?
Apr 30, 2023
Orienting To Pleasure For Growth
Apr 23, 2023
The Anxious Duo: A Father-Daughter Journey to Overcoming Anxiety
Apr 16, 2023
Healing Your Anxiety [Coming Soon]
Apr 09, 2023
Healing Parental Wounds: Reparenting Ourselves
Apr 02, 2023
Rising Above Anxiety: Breaking Free From VICTIM MENTALITY
Mar 26, 2023
The Root Cause Of Anxiety
Mar 19, 2023
Secure Attachment Is Critical For Healing Anxiety
Mar 12, 2023
Conquer Anxiety By Being Grateful For It
Mar 07, 2023
Feb 26, 2023
Resistance is One of Your Biggest Sabotages
Feb 19, 2023
Answering Your Anxiety Questions! Part 1
Feb 12, 2023
Feb 05, 2023
Health Anxiety With The Anxiety MD, Dr. Russ
Jan 29, 2023
The Neuroscience Behind 7 Traits of Anxious People
Jan 22, 2023
The REAL Cause of your Anxiety - And it’s NOT What You Think!
Jan 15, 2023
A Different View of Anxiety: How to See it, Feel it & Heal It
Jan 10, 2023
Your Anxiety Prescription: My 12 Week Program To Heal Your Anxiety
Apr 11, 2022
Find your ALARM
Feb 18, 2022
You Can’t Think Your Way out of a Feeling Problem
Feb 10, 2022
How I discovered I had anxiety (& alarm) how it tormented me, & how I found a way out.
Jan 11, 2022
Failing To See The Cues Of Safety
Dec 08, 2021
Do you allow yourself to RECEIVE?
Sep 01, 2021
2 factors that make Anxiety & Alarm SO MUCH WORSE
Aug 14, 2021
Dedication & Preface of My Book, Anxiety Rx.
Jul 09, 2021
Why MD's Can't Heal Anxiety
Jun 30, 2021
Dark Night of the Soul
Jun 22, 2021
Devaluing Ourselves
Jun 17, 2021
Healing From Anxiety | How I Healed After 35 Years
Jun 08, 2021
May 31, 2021
Are you taking JABS at yourself?
May 23, 2021
The Biggest Mistake We Make in Treating Anxiety
May 15, 2021
My Anxiety | This is my story
May 03, 2021