Anxiety Rx
By Russell Kennedy
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Episodes: 72
Description
I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means.
In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical doctor, neuroscientist and intuitive. (I know, common combination!)
I found my way out and it is counterintuitive and very non conventional (but not scary!).
I will show you the way out too, you just have to listen to me, dammit!
| Episode | Date |
|---|---|
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You Don't Have To THINK Everything You FEEL
|
Apr 22, 2024 |
|
The Manxiety Podcast: One Mistake Your Parents Made That Created Anxiety Within You
|
Apr 09, 2024 |
|
How Can Overcoming Anxiety Help You Become Free?
|
Apr 01, 2024 |
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The Most Effective Way to Address the Root Cause of Anxiety
|
Mar 24, 2024 |
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How Can Movement Help Heal Trauma and Anxiety?
|
Mar 17, 2024 |
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Setting Boundaries: Your Guide to Healthy Relationships
|
Mar 09, 2024 |
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Can Hypnosis Help Control Anxiety and Trauma?
|
Mar 03, 2024 |
|
Wholeness Within: Healing Anxiety by Reconnecting with Our Past
|
Feb 26, 2024 |
|
Drama Bonding: From Chaos to Calm
|
Feb 18, 2024 |
|
Fawn Response: The Silent Struggle
|
Feb 13, 2024 |
|
The Manxiety Podcast: The Anxiety of a Trauma Bond
|
Feb 13, 2024 |
|
The S.H.O.U.L.D. Method: Your Path to Inner Child Healing
|
Feb 12, 2024 |
|
Buddha’s Legacy: Healing Anxiety Through Your Pets
|
Feb 04, 2024 |
|
ABCDEFGHIs of Anxiety Mastery: Insights from Anxiety Rx 2.0
|
Jan 28, 2024 |
|
Attachment Realities: Healing the Core Wounds
|
Jan 07, 2024 |
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The Art of Witnessing Pain: Trust, Safety, and Growth
|
Dec 17, 2023 |
|
The Power of Faith in Trauma Recovery
|
Dec 10, 2023 |
|
The Inner Critic: Exploring JABS in Anxiety
|
Nov 20, 2023 |
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Rewrite Your Narrative for Healing Anxiety
|
Nov 12, 2023 |
|
Heal Your Anxiety Permanently - ABOUT MBRX: MY ANXIETY HEALING METHOD
|
Nov 06, 2023 |
|
Navigating the Inability to Receive
|
Oct 29, 2023 |
|
Primal Instincts: Science, Psychology, Fear
|
Oct 22, 2023 |
|
Anxiety Simplified: The Real Reason You Feel Anxious
|
Oct 16, 2023 |
|
Psychedelic Reflections on Anxiety and Healing
|
Oct 09, 2023 |
|
The Power of Surrender: Transforming Anxiety and Trauma
|
Oct 02, 2023 |
|
Anxiety to Alignment: Mind-Body Harmony
|
Sep 25, 2023 |
|
Anxiety Meds: Temporary Relief or True Remedy?
|
Aug 27, 2023 |
|
Why Your MD Can’t Heal Your Trauma
|
Aug 20, 2023 |
|
Healing The Anxiety Wave In Our Children
|
Aug 13, 2023 |
|
From Codependent to Compassionate: A Healing Journey
|
Aug 06, 2023 |
|
Staying Together While Apart
|
Jul 30, 2023 |
|
Healing Anxiety: Embracing the Alarm
|
Jul 25, 2023 |
|
Breaking the Silence: Exploring Hidden Trauma in ”Good” Childhoods
|
Jul 17, 2023 |
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Escaping the Echoes: Overcoming the Repetition Compulsion
|
Jul 03, 2023 |
|
Banned from the ’Gram: My Unexpected Path to Embracing Uncertainty
|
Jun 25, 2023 |
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From Anxiety to Empathy: A Father’s Day Reflection
|
Jun 19, 2023 |
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Embracing Innocence: The Path To Healing Anxiety
|
Jun 11, 2023 |
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Unveiling the Alpha Child: Healing People Pleasing, Over-Responsibility and Anxiety
|
Jun 05, 2023 |
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Healing Anxiety: Uncovering The Roots and Finding Permanent Relief
|
May 07, 2023 |
|
How Responsible Are You For Others Emotions?
|
Apr 30, 2023 |
|
Orienting To Pleasure For Growth
|
Apr 23, 2023 |
|
The Anxious Duo: A Father-Daughter Journey to Overcoming Anxiety
|
Apr 16, 2023 |
|
Healing Your Anxiety [Coming Soon]
|
Apr 09, 2023 |
|
Healing Parental Wounds: Reparenting Ourselves
|
Apr 02, 2023 |
|
Rising Above Anxiety: Breaking Free From VICTIM MENTALITY
|
Mar 26, 2023 |
|
The Root Cause Of Anxiety
|
Mar 19, 2023 |
|
Secure Attachment Is Critical For Healing Anxiety
|
Mar 12, 2023 |
|
Conquer Anxiety By Being Grateful For It
|
Mar 07, 2023 |
|
Uncertainty
|
Feb 26, 2023 |
|
Resistance is One of Your Biggest Sabotages
|
Feb 19, 2023 |
|
Answering Your Anxiety Questions! Part 1
|
Feb 12, 2023 |
|
ARE YOU AN ALPHA CHILD?
|
Feb 05, 2023 |
|
Health Anxiety With The Anxiety MD, Dr. Russ
|
Jan 29, 2023 |
|
The Neuroscience Behind 7 Traits of Anxious People
|
Jan 22, 2023 |
|
The REAL Cause of your Anxiety - And it’s NOT What You Think!
|
Jan 15, 2023 |
|
A Different View of Anxiety: How to See it, Feel it & Heal It
|
Jan 10, 2023 |
|
Your Anxiety Prescription: My 12 Week Program To Heal Your Anxiety
|
Apr 11, 2022 |
|
Find your ALARM
|
Feb 18, 2022 |
|
You Can’t Think Your Way out of a Feeling Problem
|
Feb 10, 2022 |
|
How I discovered I had anxiety (& alarm) how it tormented me, & how I found a way out.
|
Jan 11, 2022 |
|
Failing To See The Cues Of Safety
|
Dec 08, 2021 |
|
Do you allow yourself to RECEIVE?
|
Sep 01, 2021 |
|
2 factors that make Anxiety & Alarm SO MUCH WORSE
|
Aug 14, 2021 |
|
Dedication & Preface of My Book, Anxiety Rx.
|
Jul 09, 2021 |
|
Why MD's Can't Heal Anxiety
|
Jun 30, 2021 |
|
Dark Night of the Soul
|
Jun 22, 2021 |
|
Devaluing Ourselves
|
Jun 17, 2021 |
|
Healing From Anxiety | How I Healed After 35 Years
|
Jun 08, 2021 |
|
LET GO OF THE BANANA!
|
May 31, 2021 |
|
Are you taking JABS at yourself?
|
May 23, 2021 |
|
The Biggest Mistake We Make in Treating Anxiety
|
May 15, 2021 |
|
My Anxiety | This is my story
|
May 03, 2021 |