Love Your People Well - Christian Motherhood, Marriage, and Family Relationships

By Jessica Hayes, LPC, LMFT - Counselor, Pastor’s Wife, Mom of 4

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Subscribers: 5
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Episodes: 330

Description

Do you want healthy, happy, and holy family relationships? You are in the right place! Family life can be busy and chaotic. It’s easy to get distracted in the busyness of life. Relationships can feel discouraging and disappointing sometimes. But if you want to ENJOY those family relationships even through the ups and downs, this is the podcast for you. Each episode, you’ll find biblical encouragement and practical, real-life action steps to help you be fully present, full of peace, and find purpose in your role as a Christian wife and mom. You’ll deepen your relationship with Jesus, find ways to manage the big emotions that can overwhelm you, and build skills for healthy communication with your husband and children. As a pastor’s wife and mom of 4 little ones, I know all about the ups and downs of Christian family life. And with 10+ years as a licensed marriage and family therapist, I love bringing gospel hope AND practical strategies to help you find more joy in family life! Subscribe to the show today and join me each week right here for encouragement, tips, strategies, and prayer. Plus, grab your FREE resources, find a great devotional, and more at www.LoveYourPeopleWell.com Hugs & Blessings, friend. I’ll talk to you soon! ~ Jess

Episode Date
Anxiety, Prayer, And The Power Of Thankfulness (Gratitude From Philippians 4:6)
Nov 29, 2024
How Does Your Family Give Thanks? (Gratitude From Psalm 100)
Nov 28, 2024
What Are You Thankful For, Christian Mama? (Gratitude From 2 Thessalonians 1)
Nov 27, 2024
Making A Choice To Rejoice, Pray, And Give Thanks (Gratitude From 1 Thessalonians)
Nov 26, 2024
Is Christ’s Message Filling Your Christian Home? (Gratitude In Colossians 3)
Nov 25, 2024
Praying For Our Family Bonding During The Holidays (Galatians 5:23-24)
Nov 22, 2024
How To Avoid Family Conflict And Enjoy The Holidays Together
Nov 19, 2024
Praying For A Low-Stress Holiday Season (Galatians 6:7-10)
Nov 15, 2024
12 Quick Tips For A Low-Stress Holiday Season
Nov 12, 2024
Praying For Our Marriages (1 Corinthians 13)
Nov 08, 2024
A 5-Step Process For How To Forgive And Forget In A Christian Marriage
Nov 05, 2024
Praying For Our Mom Anger (Proverbs 29:11)
Nov 01, 2024
How To Stop Yelling At Your Kids When You're Angry
Oct 29, 2024
Praying For Healthy Family Communication (Ephesians 4:26-27)
Oct 25, 2024
6 Tips For How To Stop Passive Aggressive Behavior In Your Christian Home
Oct 22, 2024
Examples Of Passive Aggressive Communication In Your Christian Home
Oct 15, 2024
Welcome To The Love Your People Well Podcast! Let's Build Healthy, Happy, and Holy Family Relationships Together - Christian Motherhood, Marriage, and Family Life
Oct 14, 2024
Praying For Our Christian Families
Oct 11, 2024
The Foundation Matters: What Does It Really Mean To Love Your People Well As A Christian Mom?
Oct 08, 2024
A Prayer For Our Seasons Of Exhaustion
Oct 04, 2024
13 Tips For An Exhausted Christian Mom
Oct 01, 2024
A Prayer For Discipling Our Children
Aug 30, 2024
Rhythms & Routines: Intentionally Discipling Our Children
Aug 27, 2024
A Prayer For Deepening Family Intimacy
Aug 23, 2024
Rhythms & Routines: 7 Rhythms That Keep Me Connected With My Husband And Kids Even On Crazy Days
Aug 20, 2024
Praying For Our Days At Home
Aug 16, 2024
Rhythms & Routines: How I Set Up My Stay-At-Home Mom Day For Success
Aug 13, 2024
Praying Through Proverbs
Aug 09, 2024
Rhythms & Routines: My Recent Experiment In Reading Proverbs Daily
Aug 06, 2024
A Prayer For Every Christian Mom Who Wants To Go Deeper With Jesus
Aug 02, 2024
A Real Life Mom-To-Mom Chat About My Stressful Summer And The Sweet Gift Of The Psalms
Jul 30, 2024
A Prayer For Every Christian Mom Who Feels Weak (Praying Psalm 102)
Jul 26, 2024
Feeling Weak, Feeling Weary, But Trusting God’s Faithfulness (Studying Psalm 102)
Jul 24, 2024
Praying Through Discouragement And Hardship (Praying Psalm 62)
Jul 19, 2024
5 Practical Action Steps For When You’re Feeling Discouraged (Studying Psalm 62)
Jul 16, 2024
A Prayer For Purpose And Joy In Your Christian Family Relationships (Praying Psalm 100)
Jul 12, 2024
3 Keys To Celebrating, Enjoying, And Finding Meaning In Christian Family Life (Studying Psalm 100)
Jul 09, 2024
Seeking God's Blessing In Your Christian Family (Praying Psalm 1)
Jul 05, 2024
Do You Know Who Is Influencing Your Christian Family? (Studying Psalm 1)
Jul 02, 2024
Sabbath VS Self Care… Tips For The Modern Christian Family
Jun 25, 2024
How To Do Self Care The Right Way As A Christian Woman
Jun 18, 2024
Sneaky Ways You Can Encourage Your Husband On Father’s Day
Jun 10, 2024
7 Biblical Prayers For Christian Moms When You’re Feeling Anxious
Jun 06, 2024
Reflections On Gospel Hope As An Overwhelmed Mom
May 30, 2024
My 3 Secret Weapons To Stop My Kids When They Start Whining - Quick, Easy, And Screen-Free
May 16, 2024
Happy Mother's Day! A Quick Encouragement And Prayer For Christian Moms [BONUS]
May 12, 2024
Feeling Overwhelmed? How To Stand Firm In The Storms Of Life As A Christian Family
May 09, 2024
How To Stop Worrying And Start Trusting God More With Every Part Of Christian Family Life
May 03, 2024
Biblical Keys You Need For Stronger Family Relationships
Apr 25, 2024
8 Incredible Blessings That Jesus Wants Every Christian Family To Enjoy
Apr 18, 2024
How The Sermon On The Mount Will Change Your Parenting
Apr 11, 2024
An Easter Encouragement For Christian Moms
Mar 27, 2024
How Proverbs 10:19 Helps Me Tame My Tongue
Mar 22, 2024
A Beautiful Picture Of Christian Family Life When We Learn To Tame Our Tongues
Mar 19, 2024
Making Time For A Devotional Time As A Busy Christian Mom
Mar 12, 2024
How To Enjoy Family Discipleship Time With Toddlers... Yes, It Is Possible For Every Christian Mom!
Mar 05, 2024
Feeling Like A Burnt Out Mom? Here's How To Enjoy Christian Family Life More
Feb 27, 2024
How Romans 12 Helps Me Be A Better Christian Mom
Feb 23, 2024
How To Deal With Cranky Kids And Be A Peace-Filled Mom In The Middle Of It All
Feb 20, 2024
Hope For The Struggling Christian Wife
Feb 16, 2024
Time For Date Night! 5 Tips For How To Enjoy More Steamy Date Nights With Your Hubby
Feb 13, 2024
How Confident Are You About God's Plan And Purpose For You And Your Christian Family?
Feb 09, 2024
Feeling DEFEATED As A Mom? You Are Not Alone - And God Has A Plan For You
Feb 06, 2024
[Bonus] Build Biblical Marriage Habits With Us!
Feb 03, 2024
How To Use The Bible To Help When You Feel Like You’re Drowning In Overwhelming Emotions
Feb 02, 2024
DROWNING In All The Emotions? Steal My Best Counselor Tips To Start Managing Hard Emotions Today
Jan 30, 2024
10 Crucial Bible Verses To Help You Build CONNECTION With Your Christian Family
Jan 26, 2024
Stop Feeling DISCONNECTED And Start Communicating Better With Your Family… Without Even Needing To Talk About It
Jan 23, 2024
3 Helpful Scriptures For When You're Feeling DISTRACTED And Need To Re-focus On What Truly Matters In Family Life
Jan 19, 2024
Mom Hacks To Find Time And Energy For The Lord: Fight DISTRACTION With A Deeper Faith
Jan 16, 2024
What Do Healthy, Happy, And Holy Family Relationships REALLY Look Like?
Jan 12, 2024
The 4 Biggest Roadblocks (And Solutions!) To Healthy, Happy, And Holy Family Relationships
Jan 10, 2024
10 Great Bible Verses For Your Home And Family
Jan 05, 2024
My Year-End Review, 2024 Goals, And An Invitation To Join Me For An Intentional Year
Jan 02, 2024
Ideas For Your 2024 Goals... PLUS A Sneak Peak Of Our NEW Community Monthly Challenges!
Dec 29, 2023
How To Make An Action Plan For 2024 Goals In Your Marriage, Parenting, Faith, And Family Life
Dec 26, 2023
Handling The Disappointment Of A Less-Than-Perfect Family Christmas
Dec 22, 2023
Ready To Set Some Great Family Goals For 2024?
Dec 19, 2023
12 Christmas Prayers For You and Your Christian Family
Dec 15, 2023
5 Sneaky Things To Watch Out For As A Christian Mom, So That You Can Make This A Special Christmas
Dec 12, 2023
How A Christian Mom Can Think About Santa, Elf hunts, And Common Christmas Traditions
Dec 08, 2023
A Christ-Centered Christmas: Family Discipleship Ideas For The Holiday Season
Dec 05, 2023
A Look At Isaiah, The Season of Advent, And How You Can Lead Your Christian Family Into The Christmas Season
Dec 01, 2023
Fun And Faith-Filled Christmas Ideas To Make The Season Meaningful For Your Christian Family
Nov 28, 2023
Staying Thankful All Year Long
Nov 24, 2023
Help For The Tired Christian Mom During The Holidays
Nov 21, 2023
Are Your Christian Kids Thankful... or Thoughtless?
Nov 17, 2023
5 Special Ways To Boost Family Relationships During The Holidays
Nov 14, 2023
Staying Purposeful In The Holiday Season To Keep Your Family Focused On Jesus
Nov 10, 2023
Don’t Rush Through The Holiday Season! How To Slow Down, Enjoy Family Time, And Make The Most Of This Special Time
Nov 07, 2023
A Prayer For Deeper Intimacy In Your Christian Family Relationships
Nov 03, 2023
[BONUS] Join Us For A 30 Day Gratitude Challenge! Daily Prompts, Extra Encouragement - You Are Invited 💕
Nov 02, 2023
Tips For A Christian Mom Wanting More Family Intimacy
Oct 31, 2023
[BONUS!] As Your Kids Get Older… A New Interview
Oct 26, 2023
Bible Study Tips For How To Read the Bible... And Actually Understand It
Oct 24, 2023
How To Stay On The Same Page As A Parenting Team… Even When You Disagree
Oct 17, 2023
Let’s have more FUN in the bedroom, Christian wives!
Oct 10, 2023
Quick T.I.P.S. For Handling A Sudden Burst Of Emotion Making You Feel Totally Overwhelmed
Oct 03, 2023
When Your Best-Laid Plans For Your Christian Family Just Aren’t Happening
Sep 26, 2023
Gospel Hope + Practical Ideas For Discouraged And Struggling Christian Moms
Sep 19, 2023
Finding JOY In The (Hard, Tiring, Wonderful, Important) Journey Of Christian Motherhood
Sep 15, 2023
Fighting Mom Burnout? Try These Tips For Healthy Boundaries, So You Can get Back To Enjoying Christian Family Life More.
Sep 12, 2023
Feeling Like A Stressed Out Mom? Try These 9 Helpful Tips.
Sep 05, 2023
Two Simple Bible Verses For Christian Anger Management
Sep 01, 2023
Don’t worry, Mama, You CAN Control Those Anger Outbursts. Here’s How.
Aug 29, 2023
13 Secret Weapons To Stop Overthinking Things And Find More Peace In Your Christian Family Relationships
Aug 25, 2023
How To STOP Your Negative Thinking And Enjoy Christian Family Life More (My Favorite Counseling Hacks)
Aug 22, 2023
God’s Promise, Peace, and Presence In Your Anxiety
Aug 18, 2023
Help! How Do I Control My Anxiety As A Christian Mom?
Aug 15, 2023
The Christian Mom’s 5 Best Bible Verses For Depression
Aug 11, 2023
4 Things A Christian Mom Can Do When She’s Feeling Sad Or Depressed
Aug 08, 2023
10 Reasons Why You’re Struggling With Out Of Control Emotions As A Christian Mom
Aug 04, 2023
Does It Really Matter To Your Family Relationships If You Have Good Emotional Self Control?
Aug 01, 2023
BONUS! Your invitation to our 30 Day Self Care Challenge (starts August 1)
Jul 30, 2023
Depression And The Christian Mom… Seeking God’s Face In Psalms 42-43
Jul 25, 2023
Unless The Lord Builds The House… How To Build A Biblical Home According to Psalm 127
Jul 18, 2023
[BONUS] Reflections And Celebrations On My 40th Birthday
Jul 13, 2023
Crying Out To God Together As A Christian Family: Prayer Tips From Psalm 86
Jul 11, 2023
🥳 Birthday GIVEAWAY Announcement! Celebrate my milestone birthday with some fun!
Jul 07, 2023
What’s your priority as a Christian mom? A wake-up call from Psalm 49.
Jul 04, 2023
The Ultimate Guide On How A Wise Woman Builds Her Home
Jun 27, 2023
5 Great Scriptures To Pray For Your Family
Jun 23, 2023
10 Powerful Ways A Christian Mom Can Create A Pattern Of Prayer For Her Home And Family
Jun 20, 2023
6 Small Things You Can Do TODAY As A Christian Mom To Build Healthy Family Relationships
Jun 16, 2023
How To Solve Common Family Problems That Pop Up In Christian Family Life
Jun 13, 2023
Want To Boost Family Intimacy In Your Christian Home? Put God First.
Jun 09, 2023
How To Crush The Top 5 Distractions That Are Stealing Your Attention Away From Your Christian Family
Jun 06, 2023
10 Ways To Tear Down Your Christian Family Life Using Only Your Words
Jun 02, 2023
The Key To A Happy Christian Home: Speaking Encouraging Words For Your Family
May 30, 2023
25 Free Ideas For Family Fun Activities At Home, With Toddlers, Teens, Or Anyone In Between
May 26, 2023
Having FUN With Your Christian Family! How To Get Quality Family Time Even When Life Is Busy
May 23, 2023
(F3) What is Christian forgiveness? The Connection Between Humility, Wisdom, And Admitting When You’re Wrong
May 19, 2023
How To Apologize, Forgive, And Restore Healthy Family Relationships: The Ins And Outs Of Christian Forgiveness In Your Home
May 16, 2023
(F3) Find Encouragement In 3 Biblical Examples Of Jesus Keeping A Positive Attitude In Really Difficult Situations
May 12, 2023
Keeping A Positive Attitude As A (Busy, Tired, Struggling) Christian Mom: 6 Real-Life Tips To Help
May 09, 2023
(F3) The Daily Habit of Loving God Well… Keep A Right Perspective With This Devotional In Psalm 90
May 05, 2023
*BONUS* Celebrate Our 2-Year Anniversary, And Grab Some New Perks!
May 04, 2023
4 Daily Habits You Need As A Christian Mom To Hold Onto A Godly Mindset
May 02, 2023
(F3) Bible Verses To Help You Build Great Christian Family Relationships
Apr 28, 2023
4 Key Questions Every Mom Must Answer In Order To Build Great Christian Family Relationships
Apr 25, 2023
(F3) Taking A Break, Changing My Perspective, And Finding Joy In My Home Life Thanks To Proverbs 14:1.
Apr 21, 2023
Want To Enjoy Home Life With Your Christian Family? Be The Wise Woman In Proverbs 14:1.
Apr 18, 2023
(F3) Making Good Decisions Matters For Your Christian Family... But Why?
Apr 14, 2023
[BONUS] Finding Value In Silence...+ A Podcast Hiatus
Feb 09, 2023
Making Difficult Decisions For The Good Of Your Family … And A Podcast Announcement!
Jan 20, 2023
(F3) Why “I’ll Pray For You” Is A Powerful Thing
Jan 13, 2023
The Incredible Power of Becoming A Woman Of Prayer… Especially If You’re A Busy Mom
Jan 10, 2023
(F3) If God Is In Charge, Do Your Goals Even Matter? A Look At Proverbs 16.
Jan 06, 2023
Taking Action And Seeing Progress Toward Your G.R.E.A.T. Goals For The New Year
Jan 04, 2023
(F3) We are always a work in progress: These are my G.R.E.A.T. goals for 2023
Dec 30, 2022
How to set GREAT goals for your family life, and some ideas to get you started
Dec 27, 2022
(F3) How Christmas connects to our daily experience as Christian moms
Dec 23, 2022
Tips to prevent your family holidays from turning into a disaster… and ideas for what to do if things fall apart anyway
Dec 20, 2022
(F3) What does it really mean that my life is now hidden with Christ in God?
Dec 16, 2022
Don’t let mom anger, mom guilt, or mom busyness steal your Christmas... Try this 1 tip instead
Dec 16, 2022
(F3) What God thinks about your family’s Christmas wish lists
Dec 09, 2022
Loving your children well at Christmas is not about the gifts
Dec 06, 2022
(F3) Questions to ask your kids during the Advent and Christmas season
Dec 02, 2022
10 simple ways to keep Jesus, family time, and gratitude at the center of your holiday season
Nov 29, 2022
[Bonus FFF] Do you live as if you’re truly thankful for Jesus? Let’s look at Luke 7.
Nov 27, 2022
[Bonus] A practical encouragement for gratitude within the busyness of the holidays
Nov 22, 2022
(F3) What to do when your own parents are the difficult in-laws
Nov 18, 2022
Loving your in-laws when you just aren’t on the same page (during the holidays, or any other time of the year!)
Nov 15, 2022
(F3) Caring for yourself as a busy Christian mom living in a broken world
Nov 11, 2022
How to biblically parent your children in a broken world
Nov 08, 2022
(F3) Diving deep into 1 Corinthians 13 in order to better understand love, marriage, and conflict
Nov 04, 2022
Fighting fair, finding forgiveness, and handling conflict in your Christian marriage.
Nov 01, 2022
(F3) Managing your own emotions as you help your kids deal with their struggles
Oct 28, 2022
How to help your child if they are struggling with anxiety, worry, or fear
Oct 25, 2022
(F3) What the Bible tells us about raising kids, managing family life, and living life well as a Christian mom… A devotional thought from Ephesians
Oct 21, 2022
Managing the family dynamics of multiple children: These 8 strategies will help you connect with each child as an individual
Oct 18, 2022
(F3) Biblical encouragement for how your Christian family can respond to hard seasons of life
Oct 15, 2022
Building family relationships as you walk through the many seasons of life: from celebration to sadness and everything in between
Oct 11, 2022
(F3) Are the 5 love languages biblical? How does God want us to show love to our people?
Oct 07, 2022
Let’s figure out the best ways to love YOUR people well: the 5 love languages, creativity, and a reality check for the busy Christian mom
Oct 04, 2022
ENTER THE 100th EPISODE GIVEAWAY!!! 🥳 Details Inside.
Oct 03, 2022
(F3) Finding hope in the gospel when your marriage feels run down, boring, and just not worth the effort
Sep 30, 2022
How to talk about your sex life with your husband.. the good, the bad, and the awkward
Sep 27, 2022
(F3) How does God expect us to manage our anger and frustration when it feels overwhelming?
Sep 23, 2022
Kids driving you crazy? Try these 10 quick actions to calm yourself down in 90 seconds or less.
Sep 21, 2022
(F3) Maintaining a peaceful home environment (and your own sanity) when your regular routine flies out the windo
Sep 16, 2022
Creating family rhythms that bring joy and peace to Christian family life... no matter what craziness is going on
Sep 13, 2022
(F3) Feeling worn out as a busy mom? A devotional thought from Galatians 6.
Sep 09, 2022
Loving your people well even when you’re worn out, exhausted, and just not in the mood
Sep 06, 2022
(F3) Yes, you really can fit hospitality and friendships into your busy schedule - and these resources will help.
Sep 02, 2022
Enjoying friendships and hospitality as a Christian family. (Foundational Pillars 101)
Aug 30, 2022
(F3) A few of my best resources for the Christian mom just trying to make it through the day AND connect with her kids along the way
Aug 26, 2022
Parenting tips for the busy mom: 3 ways to love your kids well in the craziness of Christian family life (Foundational Pillars 101)
Aug 23, 2022
(F3) Trying to love your man well, despite how crazy life is? These 5 simple, low-cost ideas will help.
Aug 19, 2022
3 practical ways to invest in your Christian marriage and love your husband well during busy seasons of family life (Foundational Pillars 101)
Aug 16, 2022
(F3) Grab these quick, helpful tools to boost your self care and mental health, so that even as a busy mom you can love yourself well
Aug 12, 2022
Forget that mom guilt! Bless your family by taking time for these 3 practical action steps to love yourself well. (Foundational Pillars 101)
Aug 09, 2022
(F3) Practical resources to deepen your spiritual growth and help you love God well
Aug 05, 2022
How can I help my Christian family enjoy spiritual growth and love God well... even when life is busy and distracting? (Foundational Pillars 101)
Aug 02, 2022
(F3) Praying for God’s faithful and protective love as we seek rest and peace in our hectic family life - from Psalm 91 (Summertime in the Psalms series)
Jul 29, 2022
What is God’s role VS your role in your family life? A look at Psalm 91. (Summertime in the Psalms Series)
Jul 26, 2022
(F3) Praying for humility, intimacy, and family life through Psalm 19 (Summertime in the Psalms Series)
Jul 22, 2022
How do you find spiritual growth… and how do you teach your kids to find it too? Wisdom from Psalm 19. (Summertime in the Psalms Series)
Jul 19, 2022
(F3) Praying through the struggles of real life as a Christian mom, wife, and daughter of the King - from Psalm 142 (Summertime in the Psalms Series)
Jul 15, 2022
Godly wisdom for the exhaustion, struggle, and loneliness of Christian family life, from Psalm 142 (Summertime in the Psalms Series)
Jul 12, 2022
(F3) Praying Scripture for our Christian families: Psalm 139. (Summertime in the Psalms Series)
Jul 08, 2022
You’re not in control, mama: God is. A look at what Psalm 139 teaches us for Christian family life (Summertime in the Psalms Series)
Jul 05, 2022
(F3) Are you confident in your identity in Christ? It’s the #1 way to love your people well.
Jul 01, 2022
Finding the secret formula for raising (and enjoying!) your Christian family
Jun 28, 2022
(F3) The local church matters - and you matter in your church. The what, why, and how of being part of the body of Christ
Jun 24, 2022
How you can find time, energy, and money for hospitality even as a busy Christian mom (and why you absolutely should!)
Jun 21, 2022
(F3) A practical guide for setting healthy boundaries around screen time in your Christian marriage and family life
Jun 17, 2022
How screen time is impacting your family, and what you can do about it to have a peaceful home
Jun 14, 2022
(F3) Creating special moments for your family during summer break… without breaking the bank or adding to your stress
Jun 10, 2022
How to enjoy a family vacation without sibling rivalry, family conflict, or a frustrated mama
Jun 07, 2022
(F3) Family discipleship opportunities during the summer break… and engaging your kids in growing your faith together
Jun 03, 2022
Creative ideas for summer break, rainy day activities, and everything else to crush the “I’m bored” mom guilt
May 31, 2022
(F3) Date nights with your husband are a blessing to your kids… here’s how.
May 27, 2022
Try these 12 ideas for a fun & free date night... no babysitter, no cost, but a great investment in your Christian marriage
May 24, 2022
(F3) Fighting the temptation to think (or expect) that we’ve got it all together as Christian moms… A devotional thought on 1 Corinthians 10.
May 20, 2022
You can’t do it all, mama… But you can do what God has called you to do. PLUS - Our ONE YEAR Anniversary Celebration!
May 17, 2022
(F3) A behind-the-scenes of my devotional time with God and growing deeper in my knowledge of the Bible
May 13, 2022
Wanting more PEACE in your heart, your home, or your life? Let’s look at my favorite 10 Bible passages about the peace of God.
May 10, 2022
(F3) What stresses you out? Whatever it is… God’s got it. Can you trust him?
May 06, 2022
Don’t let stress trigger your mom anger: Use my 6 step process to stay calm and keep a peaceful home even during stressful seasons
May 03, 2022
(F3) Biblical ways to handle someone else’s passive aggressive behavior… without losing your cool.
Apr 29, 2022
How to stop being passive aggressive and start expressing yourself with healthy communication in your marriage and parenting
Apr 26, 2022
(F3) Is your home environment a reflection of God’s Kingdom?
Apr 22, 2022
How clutter, cleanliness, and spring cleaning impact your spiritual growth, mental health, and family relationships
Apr 19, 2022
(F3) Finding God’s good in the middle of a really bad situation… a reflection on Good Friday (and the rest of life’s hard moments too)
Apr 15, 2022
Taking every opportunity for family discipleship: Ideas for celebrating Holy Week, Easter Sunday, and beyond with your family
Apr 12, 2022
(F3) How does a Christian therapist get through the messy seasons of life? Here’s a sneak peak into the tools that help me manage life when it’s totally overwhelming
Apr 08, 2022
Dealing with the overwhelming seasons of life: practical tips to live by GRACE and replace stress with SUCCESS as a busy mom
Apr 05, 2022
BONUS: Hop in for my exciting news!!!
Apr 04, 2022
(F3) Using the P-R-A-Y method to build your confidence in prayer and teaching your kids to pray
Apr 01, 2022
A busy mom’s guide to understanding the Bible, applying it to real life, and shaping your family’s spiritual growth
Mar 29, 2022
(F3) Why is communication often the most difficult in our family relationships?
Mar 25, 2022
Want great relationships? These are the 3 keys to healthy communication in every interaction.
Mar 22, 2022
(F3) Why I believe self care is not only healthy for a Christian mom but is biblical, necessary, and good
Mar 18, 2022
Self care makes you a better mom: Boost your family’s emotional wellness (and reduce that mom anger) with 15 minutes a day
Mar 15, 2022
(F3) Feeling worn down as a busy Christian mom? Come to Jesus. (A devotional on Matthew 11)
Mar 11, 2022
Daily sacrifice is the reality of a Christian mom … but how do we do it joyfully?
Mar 08, 2022
(F3) How intimacy with Jesus not only helps your spiritual growth but also boosts your mental health
Mar 04, 2022
Practical steps for reducing anxiety in our own heart and home… the biblical way
Mar 01, 2022
(F3) My #1 most impactful routines in the 4 priorities of my life: spiritual growth, mental health and emotional wellness, marriage, and motherhood.
Feb 25, 2022
My Top 10 Life Lessons for loving Christian family life and growing your most important relationships… PLUS, ENTER THE 10,000 DOWNLOAD GIVEAWAY!
Feb 22, 2022
(F3) Why should we forgive? 3 biblical truths about forgiveness that impact our marriage, our parenting… and everything else.
Feb 18, 2022
Should you “forgive and forget” within your marriage? A realistic look at forgiveness in Christian family relationships
Feb 15, 2022
BONUS: As we celebrate Valentine’s Day, let’s consider what the Bible tells us about LOVE.
Feb 14, 2022
(F3) Finding clarity and connection in your communication with your husband (with my favorite marriage therapy technique!)
Feb 11, 2022
To talk or not to talk? Four big reasons why couples struggle to communicate well… and what to do about it.
Feb 08, 2022
(F3) Why God cares about the purity and enjoyment of your marriage’s physical intimacy
Feb 04, 2022
9 hot tips to make sure your Christian marriage has amazing intimacy in the bedroom
Feb 01, 2022
(F3) Why does Jesus say “blessed are the peacemakers” … and how can I become one in my home?
Jan 28, 2022
Finding peace in your home & your life: 5 things that disrupt our peace, and practical steps to get it back
Jan 25, 2022
(F3) Real Life Case Study: I yelled at my kids twice this week. What went wrong… and what did I do about it?
Jan 21, 2022
Dealing with that burst of mom anger… What to do after you’ve yelled at your kids (and a few ideas to stop it from happening in the first place)
Jan 18, 2022
(F3) Your personal spiritual growth is impacting your relationship with your kids: A Devotional
Jan 14, 2022
You have to prioritize your OWN faith if you want to have success with family discipleship
Jan 11, 2022
(F3) My goals for 2022 to love my people well (including this podcast community!)
Jan 07, 2022
What if you’re the only one trying? 5 steps to setting goals and creating change in your family relationships.
Jan 04, 2022
(F3) Four powerful prayers for yourself and your family in the new year
Dec 31, 2021
25 quick, practical tips for your family’s year: build a happy marriage, peaceful home, and a great relationship with your kids
Dec 28, 2021
(F3) Why do we celebrate Christmas? A quick look at the incredible claims of Jesus Christ.
Dec 24, 2021
9 lessons from Jesus’ life about how we can (and should!) love our people well in the modern world
Dec 21, 2021
(F3) Ideas and encouragement for how this podcast can help you, a busy Christian mom, build great family relationships
Dec 17, 2021
My 10 favorite books, tools, and free resources (aka… gift ideas!) from marriage to biblical worldview and beyond
Dec 14, 2021
(F3) Four things that helped me trust God during my infertility journey
Dec 10, 2021
What to do while you’re waiting for God to do a miracle in your family, life, or church
Dec 07, 2021
Family worship and discipleship with triplet toddlers… it’s possible, it’s chaotic, and it’s important.
Dec 03, 2021
7 family discipleship strategies to teach your children how to love others, give back, and make an impact
Nov 30, 2021
(F3) Thoughts on finding forgiveness and reconciliation after family conflict (Friday Faith Follow-up)
Nov 26, 2021
How to enjoy a family gathering without all the family drama, anger issues, and conflict.
Nov 23, 2021
(F3) Answering some Christianity FAQ: What is the gospel, am I really saved, and how to have spiritual growth.
Nov 19, 2021
How the Gospel changes us, shapes our family life, and brings us peace and happiness.
Nov 16, 2021
(F3) Who is at the center of your family’s holiday season?
Nov 12, 2021
Enjoy a meaningful, low-stress holiday season by giving your family these 3 gifts… and none of it is “stuff.”
Nov 09, 2021
(F3) Can we really give thanks in all circumstances… even when life is hard? A devotional in 1 Thessalonians.
Nov 05, 2021
Do you have an attitude of GRATITUDE? Let’s look at 6 practical benefits of gratitude, plus 3 action steps to help you be a more thankful person.
Nov 02, 2021
(F3) My experience as a Christian wife and mom seeking to do my best in these incredibly important (and sometimes difficult) roles
Oct 29, 2021
Marriage & Motherhood... why it‘s so hard, why it matters so much, and my #1 tip for doing it all well.
Oct 26, 2021
Just say no! Some practical ways to set healthy boundaries, say NO when you need to, and stop being a people pleaser.
Oct 22, 2021
Want more quality time with your kids? Here are my 5 secret weapons to finding those great bonding moments.
Oct 19, 2021
The 50th episode GIVEAWAY starts today! Celebrate with us!
Oct 18, 2021
7 powerful Bible passages to help you manage impatience, anger, and emotional control
Oct 15, 2021
12 tips to spice up your Christian marriage… building intimacy OUTSIDE of the bedroom.
Oct 12, 2021
My daily habits that keep me spiritually healthy and help me raise my kids in the Lord (without extra work)
Oct 08, 2021
The key to happiness, intimacy, and healthy relationships: Loving your actual life and your actual people.
Oct 05, 2021
Stop fighting! My 10-step checklist for conflict resolution in your marriage and beyond.
Oct 01, 2021
It’s hard to make friends as an adult. Try these 8 tips to grow new, deep Christian friendships.
Sep 28, 2021
Want to strengthen your marriage? Protect, grow, and help your marriage with this counseling activity I use as a marriage therapist.
Sep 24, 2021
Your words are powerful. But are you using them to help or hurt your loved ones? In marriage, parenting, friendships… your words matter.
Sep 21, 2021
Take your thoughts captive to Christ.. but how?! Let’s build our intimacy with God and strengthen our own mental health by practicing 4 key steps to controlling our thought life.
Sep 17, 2021
One simple strategy that will reduce your kids’ temper tantrums and help them (and you!) manage emotions better and develop good coping skills: less anger, less yelling, and MORE bonding
Sep 14, 2021
Stop comparing yourself to other people! 5 strategies to help you crush comparison-itis, stop mom guilt in its tracks, and build more genuine friendships.
Sep 10, 2021
You are invited to our brand new community!
Sep 08, 2021
Should you break up with social media? Here are 3 ways Facebook, Instagram, and the rest are impacting you - the good and the bad!
Sep 07, 2021
Do you want happy relationships? Let’s talk about the need for REALISTIC expectations of yourself and others.
Sep 03, 2021
How can we intentionally shape our family life? Psalm 1 in the Bible gives wisdom and biblical encouragement to the busy mom.
Aug 31, 2021
Part 2: What is mental health counseling? How do I find a Christian counselor? Is a life coach a therapist? All your questions answered!
Aug 27, 2021
Part 1: What is mental health counseling? How do I find a Christian counselor? Is a life coach a therapist? All your questions answered!
Aug 24, 2021
Keep your cool, mama! Here’s my quick 4-step process for handling frustration and impatience with my kids… no yelling, door slamming, or anger management necessary.
Aug 20, 2021
Deepen your marriage in 5 minutes a day with this simple and fun activity … which is also foundational to a healthy relationship and happy marriage
Aug 17, 2021
The incredible benefits of writing things down! How journaling, gratitude lists, and using a written planner can strengthen your mental health, spiritual growth, and family life.
Aug 13, 2021
Using time management strategies to boost your relationships: My 3-step process to a successful weekly schedule that strengthens my relationships AND gets the to-do list checked off!
Aug 10, 2021
How to grab some quick ‘Me Time’ in your daily schedule... without dealing with mom guilt about your self care!
Aug 06, 2021
Handling the conviction of the Holy Spirit WITHOUT condemnation and WITH an action plan
Aug 03, 2021
Improve your communication skills with these 5 helpful tips to become a great listener
Jul 30, 2021
Do you want to have a great relationship with your kids when they grow up? Then let’s look at how to be a purposeful parent TODAY.
Jul 27, 2021
BONUS episode! 5 tools to help busy moms stay connected with their family as the new school year is starting
Jul 26, 2021
Why we all need intimacy in our family relationships - and how to get there!
Jul 23, 2021
Is your busy schedule hurting your family relationships? 3 risks you might not be thinking about… and 3 ideas to find a great balance
Jul 20, 2021
Ignore Pinterest! 7 simple ways to celebrate the people you love… without spending a lot of money, fuss, or time
Jul 16, 2021
Finding joy in the Lord during seasons of pain and sadness
Jul 09, 2021
Start resolving conflict in your marriage TODAY by managing difficult conversations with less stress and more peac
Jul 06, 2021
4 quick tips to family boundaries when you’re an overwhelmed and busy mom! - PLUS ENTER THE FREE “BOUNDARIES” BOOK GIVEAWAY!!
Jul 02, 2021
How can I be a good parent? Let’s apply 4 helpful Bible passages to this key parenting question.
Jun 29, 2021
Brand new GIVEAWAY! Get in today!
Jun 28, 2021
This simple change in your communication will improve your marriage, your parenting… actually, every relationship you have!
Jun 25, 2021
Are you a perfectionist? Let’s uncover the biblical truth about perfectionism.
Jun 22, 2021
One change to your morning routine that will boost your mood and bless your relationships
Jun 18, 2021
Boundaries are so important! But do you really know what they look like?
Jun 15, 2021
Check out 6 creative ideas for devotional time with your husband to grow spiritual intimacy in your marriage
Jun 11, 2021
Two Truths and a Lie… Are your thoughts grounded in truth? Here are 2 truths that we should be thinking about and 1 lie that we sometimes believe instead
Jun 08, 2021
Top 10 list for how to have deep friendships, connect at church, and enjoy your community life
Jun 04, 2021
Five reasons why it’s important to have deep friendships and community connections
Jun 01, 2021
Five practical strategies for building quality family relationships and deepening your family bond
May 28, 2021
Who do you see everyday? Your family. Let’s dig into what it means to love them well, and why it matters
May 25, 2021
Are you too busy for self care? Here are 3 practical, realistic action steps to love yourself well.
May 21, 2021
Listen up, friend. You matter! Why self care and mental health matter for the Christian woman
May 18, 2021
Want to boost your spiritual growth? Check out these five practical strategies for growing closer to God.
May 14, 2021
What does it mean to be a Christian? The 3 things needed to love God well, and 3 impacts on your daily life
May 11, 2021
What’s your story? Here’s mine. A story of faith, love, and vulnerability.
May 05, 2021
Who are your people? Welcome to the show!
May 04, 2021
Trailer for the brand new Love Your People Well™ Podcast
May 01, 2021