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Episode | Date |
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038: Shifting Out of Overwhelm with Antoinette Mendez
|
Dec 26, 2023 |
037: From Burnout to Balance: The Steps to Sustainable Healing with Michelle Guevara
|
Dec 12, 2023 |
036: The Power of Authentic Leadership and Work-Life Balance with James Christensen
|
Nov 28, 2023 |
035: From Comfortable to Bravery: Finding Self-Confidence and Resilience with Brenda Mariah
|
Nov 14, 2023 |
034: Empowering Entrepreneurs: The Importance of Self-Care, Mental Well-Being and ATTITUDE with Roicia Banks
|
Oct 31, 2023 |
033: “Doing Less and Living More": Unlearning Hustle Culture with Guest Host Keiona Eady and Dr. Khalia Braswell
|
Sep 05, 2023 |
032: Amplifying Voices: The Power of Advocacy and Finding Support with Kendra Tillman
|
Aug 22, 2023 |
031: Silencing the Voice of Doubt with Dr. Nadia Brown
|
Aug 08, 2023 |
030: Embracing Your Unique and Authentic Voice with Tanika J. Lothery
|
Jul 25, 2023 |
029: Finding Strength in Vulnerability with La’Vista Jones, Dr. Nadia Brown and Pamela Slim
|
Jul 11, 2023 |
028: Getting SELF-ish and Putting Yourself First with Damaris Carroll
|
Nov 08, 2022 |
027: Relentless Self-Care in Not Optional with Debbie Reber
|
Oct 25, 2022 |
026: Shoulding Your Life Away with Jennifer Arthurton
|
Oct 11, 2022 |
025: Leveraging Relational Equity with Pamela Slim
|
Sep 27, 2022 |
024: Taking Ownership Of Your Time with April Nowlin
|
Sep 13, 2022 |
023: You Don’t Have To Be Perfect To Make An Impact with Alicia Peterkin
|
Aug 30, 2022 |
022: Your Shame Is Holding On To The Hard Stuff with Tamara Kemper
|
Aug 16, 2022 |
021: The Consequences of Overworking with Nancy Badillo
|
Aug 02, 2022 |
020: Resisting Overwhelm and Embracing Self-Care with Isha Cogborn
|
Jul 19, 2022 |
019: Remembering Who The F*ck You Are with La’Vista Jones
|
Jul 05, 2022 |
018: Refocusing on The Vision with La'Vista & Tanika
|
Jun 21, 2022 |
017: Prioritizing Yourself with Grace & Gratitude with Candice Brown
|
Apr 12, 2022 |
016: Resilience Is A Process with Angela Devlen
|
Mar 29, 2022 |
015: The Beauty of Systems with Michelle Anderson
|
Mar 15, 2022 |
014: Building The Business of Your Dreams with Shayla Boyd-Gill
|
Feb 15, 2022 |
013: Redefining What Self-Care Truly Is with Kelly Newsome Georges
|
Feb 01, 2022 |
012: Red Flags Your Virtual Assistant Wants You To Know About Your Podcast with Tanika J. Lothery
|
Jan 18, 2022 |
011: How to Automate Your Podcast Guest On-Boarding and Nurturing with La’Vista Jones
|
Jan 04, 2022 |
010: Doing Less & Earning More with Dr. Nadia Brown
|
Sep 21, 2021 |
009: Releasing Codependency in Business with Dr. Morgan Lucas
|
Sep 07, 2021 |
008: Busyness is A Coverup with Erica Glaze
|
Aug 24, 2021 |
007: Doing It Your Way with Dr. Erika Brown
|
Aug 10, 2021 |
006: The Importance of Being Proactive with Ayanna Brandon
|
Jul 27, 2021 |
005: Serving Up Balance with James Khan
|
Jun 29, 2021 |
004: The Evolution of Authentic Joy with Keiona Eady
|
Jun 15, 2021 |
003: Owning Your Time with Nakita Pope & Nekeidra Taylor
|
Jun 01, 2021 |
002: Boundaries & Abundance with Adrian Trice
|
May 18, 2021 |
001: Too Busy to be a Visionary with La'Vista Jones
|
May 06, 2021 |