Fill To Capacity (Where Heart, Grit and Irreverent Humor Collide)
By Pat Benincasa
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Image by Pat Benincasa
Category: Society & Culture
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Episodes: 115
Description
Podcast for people too stubborn to quit and too creative not to make a difference!Join visual artist Pat Benincasa in conversation with a riveting roster of guests to uncover extraordinary stories of everyday people. Listen as they share their quirky wisdom, unlikely adventures, and poignant life lessons! Fasten your emotional seatbelt for this journey of heart, humor and grit!
| Episode | Date |
|---|---|
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Hospice and Harmony: Life in a Major Key
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Sep 09, 2025 |
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The Radical Resistance of Tenderness
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Sep 02, 2025 |
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Gen Z Unplugged: Why Dumb Phones Make Smart Sense
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Aug 28, 2025 |
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Wagging Tails, Open Hearts: The Power of Helping Paws
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Aug 07, 2025 |
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Where Service Becomes Story and Story Becomes Art
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Jul 25, 2025 |
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Coffee, Chaos, and a Lightning Bolt
|
Jul 22, 2025 |
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In the Middle of Madness, This!
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Jul 13, 2025 |
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Shaping Sound: The Master Craft of Nina Poots
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Jul 11, 2025 |
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From Ashes to Action
|
Jun 27, 2025 |
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Finding Wonder: The Urgency of Dark Skies
|
Jun 20, 2025 |
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Lens, Light And The Edge of Wild
|
Jun 12, 2025 |
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Running Toward the Fire: The Many Lives of Kristianne Schultz
|
May 30, 2025 |
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When DNA Unlocks a Prison Door
|
May 07, 2025 |
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The Fierce Quiet of Truth- Joan of Arc Today
|
Apr 20, 2025 |
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Legacy In Action: Rosalynn Carter and the Power of Care
|
Apr 16, 2025 |
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Silent Storms: Parental Burnout To Breakthrough
|
Apr 02, 2025 |
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We Came From Somewhere
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Mar 23, 2025 |
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Depave the Way: Restoring Land, Reconnecting Communities
|
Mar 20, 2025 |
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A Dialogue Across Time and Absence With Aidan Ryan
|
Mar 05, 2025 |
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Don’t Get Played- Get MediaWise With Brittani Kollar
|
Feb 19, 2025 |
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Riding Through The Storm: Finding Strength In Chaos With Risa August
|
Feb 05, 2025 |
|
Trailblazing Triumph: Rewriting Healthcare for Women 65+
|
Jan 26, 2025 |
|
FTC in-btwn #16: Bad-Ass Crow: Flight Path To Defiance
|
Jan 22, 2025 |
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From Carbondale to Coral Reefs: Bold Science, Big Impact
|
Jan 08, 2025 |
|
FTC in-btwn #15: Sacred Motions and Rebel Metronomes
|
Dec 30, 2024 |
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The Radical Power of Art: Saving History, Shaping Futures
|
Dec 21, 2024 |
|
Hammers, Hearts & Hope: A Housing Revolution With Cheri Witt-Brown
|
Dec 14, 2024 |
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FTC in-btwn # 14: The Weight of What Holds Us
|
Nov 28, 2024 |
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The Intersection of Climate Change, Immigration and Hope
|
Nov 20, 2024 |
|
Stardom, Struggle and Stolen Slippers: The Legacy of Judy Garland
|
Nov 14, 2024 |
|
Heroes Behind Your Ballot, Who Are They?
|
Oct 26, 2024 |
|
Cosmic High-Fives: Coincidence & Synchronicity With Sophia Demas
|
Oct 10, 2024 |
|
19 Countries, One Home: A Story of Cultural Exchange
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Sep 25, 2024 |
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One Dam At A Time: When Rivers Run Free With Marty Holtgren
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Sep 12, 2024 |
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Bold Strokes: The Art & Heart of Taylor Rae Hillestad
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Aug 30, 2024 |
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The Butterfly Effect: Making Butterfly Magic
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Aug 15, 2024 |
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From Firefighting To Forests: A Wild Woodland Journey
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Jul 18, 2024 |
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Dementia and the Long Goodbye: Care & Coping With Jennifer Awinda
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Jul 02, 2024 |
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Menagerie of Mischief: Who Rescues Who?
|
Jun 18, 2024 |
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Beyond the ER: The Wisdom Quest With Dr. Laura Gabayan
|
Jun 07, 2024 |
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Purpose Over Peril: Roadmap for Teen Mental Wellness With Dr. Scott Kolbaba
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May 24, 2024 |
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Two Moms, One Mission: Inclusive Fashion For All
|
May 11, 2024 |
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Extreme Terrain: Inner Maps & Northern Resilience With Paul Gaines
|
Apr 28, 2024 |
|
Designing A Life: From Galway to Gondolas With Orna O'Reilly
|
Apr 10, 2024 |
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Calm In A Crisis- First of the First Responders
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Mar 20, 2024 |
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Memory Keepers: Honoring The Forgotten With Natalie Zett
|
Mar 09, 2024 |
|
iNunca Es Tarde Para Bailar!
|
Feb 23, 2024 |
|
Never Too Late To Dance!
|
Feb 20, 2024 |
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Nothing IS Etched in Stone?
|
Feb 16, 2024 |
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From Bench to Community- Sparking Change Through Connection
|
Feb 01, 2024 |
|
Reclaiming Self: A Holistic Journey with Cancer
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Jan 13, 2024 |
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Writing Sci-Fi At Sea – A World Building Adventure With Liz Shipton
|
Dec 07, 2023 |
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Kris Frykman: Melding Materials & Emotions in Art
|
Nov 18, 2023 |
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The Unmuted Path: Sibling Bonds to Published Memoir- A Conversation with Mick Cochrane
|
Nov 06, 2023 |
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Extreme Weather: A Path of Artistry and Authenticity
|
Oct 20, 2023 |
|
"A Woman From Elsewhere"
|
Oct 11, 2023 |
|
The Wind Spinner’s Tale: Rod Read’s Energy Revolution
|
Sep 30, 2023 |
|
Aviator & Mentor: Mina Carlson's Remarkable Flight Path
|
Sep 19, 2023 |
|
Beyond DNA: Peter Hurley's Italian Odyssey
|
Sep 09, 2023 |
|
Unbridled Potential: The Power of Equine Therapy
|
Sep 02, 2023 |
|
FTC in-btwn #12: Is Routine the Enemy of Change?
|
Aug 23, 2023 |
|
Patti On Stage: Merging Theater, Therapy & Tales For Healing
|
Aug 14, 2023 |
|
Bringing The Outside Inside: Nature’s Path to Healing
|
Jul 28, 2023 |
|
Color Chronicles: Exploring the World of Ed Charbonneau
|
Jul 14, 2023 |
|
FTC in-btwn # 11: How Do You Remember What You Never Forget?“In the sacred space where history and art intersect...”
|
Jul 03, 2023 |
|
Finding Joy in Elder Advocacy: Passion, Purpose & Impact
|
Jul 02, 2023 |
|
FTC in-btwn #10: Perfection-ISM or Perfection-ISN’T
|
Jun 26, 2023 |
|
Creative Resilience- Rising from the Ashes
|
Jun 16, 2023 |
|
From Toxic to Tranquil: Wanting Work-Life Balance
|
Jun 10, 2023 |
|
FTC in-btwn #9- Sacred Currency: My Artistic Approach to Prayer Beads
|
Jun 07, 2023 |
|
The Geography of Memory: My Southern Italian Terra Firma
|
May 07, 2023 |
|
Changing Lives & Communities: Repair, Revitalize & Rebuild
|
Apr 29, 2023 |
|
FTC in-btwn #8: Creative Block or Reset Button?
|
Apr 07, 2023 |
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Everybody’s Got Broken Stuff. Repair, Not Replace With Peter Mui
|
Mar 25, 2023 |
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FTC in-btwn #7: Embrace the Nothing to Find the Something
|
Mar 14, 2023 |
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Respected Guide of Paranormal & Unexplained Mysteries
|
Mar 10, 2023 |
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FTC In-Btwn #6: A Nanosecond of Clarity
|
Feb 25, 2023 |
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Bees & Veterans: A Remarkable Story of Hives, Honey and Duty
|
Feb 19, 2023 |
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My Vision Has Edges!
|
Feb 08, 2023 |
|
Defining Moments: Deadlines, Truth & Stories to Tell
|
Feb 02, 2023 |
|
FTCIN-BTWN #4: Stare At The Gravel You Miss The Path
|
Jan 19, 2023 |
|
Immigration Law: Outspoken Changemaker in a Convoluted Maze
|
Jan 15, 2023 |
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ftc in-btwn #3: Doubt & Creativity
|
Dec 28, 2022 |
|
End of Life Care- A Path of Connections
|
Dec 21, 2022 |
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FTC In-Btwn #2: ”Out of the Way!”
|
Nov 30, 2022 |
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Creativity & Compassion- The Stuff of Stories
|
Nov 23, 2022 |
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The Soaring Heights of Raptor Rehab & Release!
|
Nov 15, 2022 |
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FTC in-btwn’s: ”Why Podcast?”
|
Nov 01, 2022 |
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REBUILD UKRAINE: A Story of Fierce Determination & Strategic Support
|
Oct 13, 2022 |
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Talking About Shared Death Experiences With Dr. Scott Taylor
|
Sep 21, 2022 |
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DT Ranch- A Big-Hearted Story of Rescue, Hope & 2nd Chances
|
Sep 12, 2022 |
|
The Unshackled Truth of a Willful Soul: Carina Ghionzoli’s Story
|
Aug 26, 2022 |
|
Creative Aging: The Powerful Intersection Between Life & Art
|
Aug 08, 2022 |
|
Medical Advocate, A Journeyed Struggle of a Resilient Soul
|
Aug 01, 2022 |
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When Quitting Opens A Door -A Circle with Anoo Kulkarni
|
Jul 18, 2022 |
|
Finding Stories of Grit, Struggle & Success with Alex O’Keefe
|
Jul 12, 2022 |
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Finding What’s Important with Shivali Beakta
|
Jul 02, 2022 |
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Suicide Prevention, a Journey From The Edge
|
Jun 21, 2022 |
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It’s All About People: Creative Problem-Solving & the Scientific Method
|
Jun 10, 2022 |
|
Talking Teen Mental Health During COVID- Insights & Connections
|
May 12, 2022 |
|
Rediscover the Power of Play with Mike Montague
|
Apr 29, 2022 |
|
3 Arts High Schools VS Covid- Adapt, Adjust, Create
|
Apr 11, 2022 |
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From the Depths of Tragedy, A Story Lived: Circle with Natalie Zett
|
Mar 01, 2022 |
|
When Stories take Flight: A Circle With Mick Cochrane
|
Jan 30, 2022 |
|
Art + Grace Beyond the Reach of a Shattered Life: A Circle with Nancy Carlson
|
Oct 29, 2021 |
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Powerful Lessons of Urban Placemaking, Art + Healing: A Circle with Joan Vorderbruggen
|
Sep 13, 2021 |
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Lessons From A Mysterious and Difficult Land: A Circle With Karen Haid
|
Aug 13, 2021 |
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The Magnificent Broken - Redemptive Healing Through Words: A Circle With Leaf Seligman
|
Jul 10, 2021 |
|
A Post Pandemic View Through Rembrandt’s Eyes
|
Jun 13, 2021 |
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Family Stories, Timeless Connections: A Circle With Natalie Zett
|
May 24, 2021 |
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We Create Our Own Reality
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May 01, 2021 |
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Celebration For Sue Cochrane: Tireless Advocate For Unconditional Love
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Apr 21, 2021 |
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Lessons From 12 Years On The Road
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Apr 12, 2021 |
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The Art of Life in Transition
|
Apr 12, 2021 |
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The Defiant Tenderness of Surrender
|
Apr 12, 2021 |