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Episode | Date |
---|---|
Bright Sunshine in the Rat Park with Dr. Carl Erik Fisher
|
May 17, 2025 |
Flowing with Becoming feat. Joe C.
|
May 11, 2025 |
Inukshuk with Julia Heidmann
|
May 03, 2025 |
Proficiency vs. Perfection
|
Apr 24, 2025 |
To Be Human Is to Be Impacted
|
Apr 18, 2025 |
Gratitude, Humility, and Awe
|
Apr 11, 2025 |
For the Newcomers
|
Apr 05, 2025 |
Uncertainty and Emotional Sobriety
|
Mar 27, 2025 |
Filing with the Complaint Department
|
Mar 21, 2025 |
Newfound Responsibility
|
Mar 14, 2025 |
Emotions Are (Part Of) the Solution
|
Mar 06, 2025 |
Guidance vs. Advice
|
Feb 28, 2025 |
Re-Solving
|
Feb 21, 2025 |
The Regret Reduction Program
|
Feb 13, 2025 |
Emotional Sobriety and Love
|
Feb 08, 2025 |
Seeing More, Seeing Further
|
Jan 31, 2025 |
Awareness is the Foundation
|
Jan 24, 2025 |
Surviving Fire
|
Jan 17, 2025 |
Post-Traumatic Gains
|
Jan 12, 2025 |
2024 in Review
|
Dec 30, 2024 |
Lucky Attachments
|
Dec 24, 2024 |
Any Port in a Storm
|
Dec 08, 2024 |
Early Holiday Observations with Joe C.
|
Nov 25, 2024 |
Acorn to Oak Tree with Herb K.
|
Nov 17, 2024 |
Should Auld Acquaintance Be Forgot
|
Nov 04, 2024 |
How's Your Practice?
|
Oct 30, 2024 |
Emotional Sobriety as “Democratic Pluralism”
|
Oct 21, 2024 |
Acknowledging & Accepting Another Perspective
|
Oct 13, 2024 |
Expanding the Zone of Comfort
|
Oct 06, 2024 |
In Pardoning, We Are Pardoned
|
Sep 29, 2024 |
He Doth Protest Too Much (Missive from ICSAA)!
|
Sep 22, 2024 |
So Worth Living
|
Sep 16, 2024 |
Grip Lightly
|
Sep 09, 2024 |
Challenging Core Beliefs
|
Sep 02, 2024 |
When We Need Outside Help
|
Aug 25, 2024 |
Accepting the Road Ahead with Dr. Shawn Horn
|
Aug 12, 2024 |
Stay Connected & Add More Self
|
Aug 04, 2024 |
Balancing on the Relational Beam
|
Jul 28, 2024 |
Beating the Questionnaire
|
Jul 14, 2024 |
Hurtling Towards Serenity
|
Jul 07, 2024 |
Life Goes On
|
Jun 23, 2024 |
Get Quiet, and Listen
|
Jun 16, 2024 |
Connection/Hope/Identity/Meaning/Empowement
|
Jun 03, 2024 |
Never Judge Your Earlier Self by What You Know Today
|
May 27, 2024 |
Spiritual GPS
|
May 20, 2024 |
Any Way You Slice It (Cheerio to London!)
|
May 12, 2024 |
Make Plans, Don’t Plan the Results!
|
Apr 29, 2024 |
So Worth It
|
Apr 21, 2024 |
Courage to Change
|
Apr 14, 2024 |
Dream Come True
|
Apr 08, 2024 |
Party Guy
|
Mar 25, 2024 |
Getting the Help
|
Mar 18, 2024 |
Unity = Love
|
Mar 11, 2024 |
"The Experiment" with Sara Stromberg
|
Mar 04, 2024 |
Passing It On
|
Feb 26, 2024 |
Está Bien
|
Feb 19, 2024 |
"Fear of Economic Insecurity Will Leave Us"
|
Feb 12, 2024 |
Little Surrenders
|
Feb 05, 2024 |
It All Adds Up
|
Jan 29, 2024 |
Tending Our Gardens
|
Jan 22, 2024 |
Our Way of Life with Herb K.
|
Jan 15, 2024 |
To Crush and Not Be Crushed
|
Jan 08, 2024 |
Moving Beyond Our Challenging Year
|
Dec 31, 2023 |
Happy Happy, Joy Joy
|
Dec 25, 2023 |
The Dubious Importance of "Being Right"
|
Dec 11, 2023 |
Adapting to the Unexpected
|
Dec 04, 2023 |
What Aren’t We Thankful For?
|
Nov 26, 2023 |
On the Rocks
|
Nov 19, 2023 |
“There Ain’t No Easy Cancer”
|
Nov 06, 2023 |
New Recovery From Trauma and PTSD
|
Oct 22, 2023 |
Recovery in Poetry with Janine McJannett
|
Oct 16, 2023 |
Daily Practices on Recovery's Frontier (with Patrick McAteer)
|
Oct 09, 2023 |
Oh, the Places We’ll Go (with Joe C.)
|
Sep 25, 2023 |
Emotional Sobriety in Residential Treatment
|
Sep 17, 2023 |
It’s Never Too Late
|
Sep 10, 2023 |
Awakening Our Truest Selves
|
Aug 30, 2023 |
Surviving and Thriving in Motherhood with Celeste Yvonne
|
Aug 14, 2023 |
Self-Esteem and Emotional Sobriety with Roger Andes
|
Aug 07, 2023 |
Recovery's Paradoxes
|
Aug 03, 2023 |
Keeping Cool with Carol Carter
|
Jul 17, 2023 |
Change Calls the Tune We Dance To
|
Jul 09, 2023 |
Let Fear Be Your Teacher
|
Jun 26, 2023 |
Emotional Sobriety & Self-Respect
|
Jun 12, 2023 |
Every Life Is Worth a Novel
|
Jun 05, 2023 |
Depression's Long Game
|
May 29, 2023 |
Freedom at Cost
|
May 21, 2023 |
Shifting to the Best Possible Attitude
|
May 01, 2023 |
A New Way of Making Amends
|
Apr 23, 2023 |
When the Road Meets the Rubber
|
Apr 15, 2023 |
When the Rubber Meets the Road
|
Apr 10, 2023 |
True Acceptance
|
Apr 03, 2023 |
The Decision Maker
|
Mar 27, 2023 |
Emotional Sobriety, Stewardship & Service (Part Two)
|
Mar 20, 2023 |
Emotional Sobriety, Stewardship & Service (Part One)
|
Mar 13, 2023 |
A New Perspective on Failure
|
Mar 06, 2023 |
Authentic Values
|
Feb 27, 2023 |
Ripple Effect
|
Feb 19, 2023 |
“Maddiction” with Joe C.
|
Feb 13, 2023 |
Radical Honesty
|
Feb 05, 2023 |
Practice Makes Practice
|
Jan 30, 2023 |
Philosophy over Psychology with Tom Potash
|
Jan 23, 2023 |
A Spiritual Path Through Emotional Sobriety
|
Jan 16, 2023 |
Living Consciously with Roger Andes
|
Jan 09, 2023 |
Meditating on the New Year with Herb Kaighan
|
Dec 30, 2022 |
More Will Be Revealed with Joe C.
|
Dec 19, 2022 |
Higher and Friendly Powers with Dr. Peg O’Connor
|
Dec 12, 2022 |
Our Inner Civil War
|
Dec 05, 2022 |
The Importance (and Difficulty!) of Our Daily Practice
|
Nov 28, 2022 |
Thanksgiving Survival Guide
|
Nov 23, 2022 |
The Holidays: Come As You Are
|
Nov 14, 2022 |
Between Wisdom & Discipline
|
Nov 06, 2022 |
Thom & Allen at the ICSAA
|
Oct 30, 2022 |
Making the Most of Fellowship & Support
|
Oct 23, 2022 |
What Progress Am I Making?
|
Oct 16, 2022 |
Room for All
|
Oct 09, 2022 |
Living in the Moment
|
Oct 03, 2022 |
A New Self-Esteem
|
Sep 26, 2022 |
Secular Recovery with Joe C.
|
Sep 19, 2022 |
Managing Anxiety with Gina Ryan
|
Sep 11, 2022 |
Emotional Sobriety at Work
|
Sep 03, 2022 |
What Love Is
|
Aug 28, 2022 |
Neutralizing Fear
|
Aug 14, 2022 |
Recovery 2.0 with Tommy Rosen
|
Aug 07, 2022 |
Getting Disappointments to Work for Us
|
Jul 31, 2022 |
Overcoming Disappointments
|
Jul 23, 2022 |
Integrating Role Models
|
Jul 17, 2022 |
Nihilism and Perfectionism are "Kissing Cousins"
|
Jul 10, 2022 |
Defeating Nihilism
|
Jul 04, 2022 |
Finding Inner Peace
|
Jun 29, 2022 |
Bonding with Dad
|
Jun 20, 2022 |
Adding Self to Intimate Relationships
|
Jun 13, 2022 |
Love vs. Dependency
|
Jun 06, 2022 |
Milestones in Early Recovery
|
May 30, 2022 |
Grief and Flexibility
|
May 16, 2022 |
Mother's Day
|
May 08, 2022 |
Navigating Marriage (Part One)
|
May 02, 2022 |
Showing Up for Ourselves
|
Apr 25, 2022 |
Therapeutic Improv with Brian Lutz
|
Apr 17, 2022 |
Conflict Resolution: Taking Emotional Sobriety into Traffic
|
Apr 11, 2022 |
Practical Solutions to Challenging Perfectionism
|
Apr 04, 2022 |
Episode Forty-Five: Perfectionism is a Destructive Belief System
|
Mar 28, 2022 |
Episode Forty-Four: Emotional Sobriety as Philosophy (Part Two)
|
Mar 20, 2022 |
Episode Forty-Three: Emotional Sobriety as Philosophy (Part One)
|
Mar 06, 2022 |
Episode Forty-Two: Summarizing “12 Essential Insights for Emotional Sobriety”
|
Mar 01, 2022 |
Episode Forty-One: Busting Shame with Dr. Shawn Horn
|
Feb 21, 2022 |
Episode Forty: Paddling Your Own Canoe
|
Feb 14, 2022 |
Episode Thirty-Nine: Jefferson Ross and "Southern Currency"
|
Feb 07, 2022 |
Episode Thirty-Eight: Holding Onto Ourselves in Relationships (Part Two)
|
Jan 30, 2022 |
Episode Thirty-Seven: Holding Onto Ourselves in Relationships (Part One)
|
Jan 24, 2022 |
Episode Thirty-Six: Allen’s Sponsor (Part Two)
|
Jan 17, 2022 |
Episode Thirty-Five: Allen’s Sponsor (Part One)
|
Jan 10, 2022 |
Episode Thirty-Four: Living a Purposeful Life (Part Two)
|
Jan 03, 2022 |
Episode Thirty-Three: Living a Purposeful Life (Part One)
|
Dec 27, 2021 |
Episode Thirty-Two: Healing Through Forgiveness (Part Two)
|
Dec 20, 2021 |
Episode Thirty-One: Brian Cuban on Recovery & Self-Hate
|
Dec 14, 2021 |
Episode Thirty: Healing Through Forgiveness (Part One)
|
Dec 06, 2021 |
Episode Twenty-Nine: Perfectionism and the Holidays
|
Nov 29, 2021 |
Episode Twenty-Eight: Breaking the Bonds of Perfectionism
|
Nov 22, 2021 |
Episode Twenty-Seven: Discovering Novel Solutions
|
Nov 14, 2021 |
Episode Twenty-Six: Living Life on Life’s Terms (Part Two)
|
Nov 08, 2021 |
Episode Twenty-Five: Living Life on Life’s Terms (Part One)
|
Nov 01, 2021 |
Episode Twenty-Four: Accepting What Is
|
Oct 25, 2021 |
Episode Twenty-Three: Recognizing the Problems in Our Relationships as Opportunities
|
Oct 18, 2021 |
Episode Twenty-Two: "Sober Enough" with Joe. C
|
Oct 12, 2021 |
Episode Twenty-One: Realizing That Nobody Is Coming
|
Oct 02, 2021 |
Episode Twenty: Knowing It’s Not Personal (Part Three)
|
Sep 26, 2021 |
Episode Nineteen: Knowing It’s Not Personal (Part Two)
|
Sep 20, 2021 |
Episode Eighteen: Remembering and Recovering from 9/11
|
Sep 12, 2021 |
Episode Seventeen: Knowing It’s Not Personal (Part One)
|
Sep 06, 2021 |
Episode Sixteen: Discerning Our Emotional Dependency (Part Two)
|
Aug 30, 2021 |
Episode Fifteen: Discerning Our Emotional Dependency (Part One)
|
Aug 23, 2021 |
Episode Fourteen: Living Life Consciously
|
Aug 15, 2021 |
Episode Thirteen: Waking Up From Our Sleepwalking
|
Aug 09, 2021 |
Episode Twelve: Asking for Help, Taking What’s Helpful, Leaving What’s Not.
|
Aug 02, 2021 |
Episode Eleven: Exploring Emotional Sobriety (Part Three)
|
Jul 26, 2021 |
Episode Ten: Exploring Emotional Sobriety (Part Two)
|
Jul 19, 2021 |
Episode Nine: Exploring Emotional Sobriety (Part One)
|
Jul 12, 2021 |
Episode Eight: Being Stuck and Getting Unstuck
|
Jul 05, 2021 |
Talking to Our Inner Child (A Rutledge "Nutshell")
|
Jul 04, 2021 |
Episode Seven: The Value of Flexibility
|
Jun 28, 2021 |
How to Separate From Our Inner Saboteurs, Part Two (A Rutledge "Nutshell")
|
Jun 24, 2021 |
How to Separate From Our Inner Saboteurs, Part One (A Rutledge "Nutshell")
|
Jun 22, 2021 |
Episode Six: Learning to Separate From Our Inner Saboteurs
|
Jun 16, 2021 |
Episode Five: Grief & Celebration
|
Jun 06, 2021 |
Episode Four: Taking Things Personally (Part Two)
|
May 31, 2021 |
Episode Three: Taking Things Personally (Part One)
|
May 24, 2021 |
Episode Two: Support in an Emotionally Sober Recovery
|
May 18, 2021 |
Recovery's Next Frontier
|
May 10, 2021 |