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Mar 18, 2022
Alejandro
Oct 20, 2021
Great interviews and
discussions about fitness and calisthenics! I have had a great time listening to the show during my stretching and beginning sets
Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
Episode | Date |
---|---|
#70 - The Smartest Way to Train Calisthenics Strength - Sthenics
|
Jun 07, 2025 |
#69 - Calisthenics, Injury & Mental Health - Mike "The Saiyan" Smart
|
May 31, 2025 |
#68 - Why Building Muscle Won't Fix Your Problems - Chris "Beastmode" Jones
|
May 12, 2025 |
#67 - You CAN Build Muscle Without Bulking - Geoffrey Verity Schofield
|
Apr 08, 2025 |
#66 - 12 Worst Exercise Myths Debunked By Fitness Experts - Ben Yanes
|
Mar 13, 2025 |
#65 - How To Design The Perfect Calisthenics Program - Dr Yaad Mohammad
|
Feb 27, 2025 |
#64 - How Squatting Every Day Transforms Your Body - Ivan Djuric
|
Feb 13, 2025 |
#63 - Why Movement Training Is Medicine - Leo Moves
|
Jan 30, 2025 |
#62 - Functional Strength Training Will Make You Complete - Nsima Inyang
|
Jan 14, 2025 |
#61 - The Secrets Of Bodyweight Training Revealed By Gymnastics Coach - Christopher Sommer
|
Dec 02, 2024 |
#60 - How Advanced Lifters Actually Train - Geoffrey Schofield
|
Nov 20, 2024 |
#58 - Elastaboy - How To Increase Your Flexibility Fast
|
Oct 25, 2024 |
#59 - Zef Zakaveli - The Untold History Of Calisthenics
|
Oct 22, 2024 |
#57 - The Bioneer - Calisthenics Will Change Your Life
|
Sep 30, 2024 |
#56 - Keegan Coach - How To Make Yourself More Athletic
|
Sep 20, 2024 |
#55 - Alex Leonidas - Old School Training Will Make You Bigger And Stronger
|
Sep 02, 2024 |
#54 - Magnus Midtbø - Rock Climbing Secrets Revealed By Pro Climber
|
Aug 13, 2024 |
#53 - How To Get Bigger And Stronger At The Same Time - Ryan Maclellan
|
Jul 28, 2024 |
#52 - Eric Bugenhagen - The Secret Mindset For Getting Stronger
|
Jul 18, 2024 |
#51 - Eric Helms - The Smartest Way To Build Muscle
|
Jul 10, 2024 |
#50 - Eugene Teo - Hybrid Training Will Change Your Life
|
Jun 18, 2024 |
#49 - Alec Blenis - How To Combine Running & Weights
|
Jun 12, 2024 |
#48 - Simon Ata - How To Increase Your Strength Forever
|
Mar 28, 2024 |
#47 - Gabo Saturno - Why You're NOT Getting Stronger At Calisthenics
|
Feb 22, 2024 |
#46 - Simon Imhauser - Train Calisthenics Like A World Champion
|
Jan 07, 2024 |
#45 - Paul Twyman - You're Not Too Old For Calisthenics
|
Dec 12, 2023 |
#44 - Bill Maeda - Why Unconventional Training Is Good For You
|
Nov 21, 2023 |
#43 - Steven Low - What's The Best Workout Split For Calisthenics?
|
Sep 13, 2023 |
#42 - Knees Over Toes Guy - How To Bulletproof Your Body
|
Aug 09, 2023 |
#41 - Alan Thrall - How Strong Do You Need To Be?
|
Jul 18, 2023 |
#40 - Jeremy Ethier - 10 Popular Fitness Myths Debunked By Science
|
Jul 05, 2023 |
#39 - Pere Coll Fernandez - Unleash Your Inner Beast With Calisthenics
|
Jun 21, 2023 |
#38 - Kinobody - How To Increase Testosterone Naturally
|
Jun 07, 2023 |
#37 - Andrea Larosa - Calisthenics Secrets Revealed By Champion Athlete
|
May 29, 2023 |
#36 - Stay Flexy - Stretch Like This Everyday To Get Flexible
|
May 16, 2023 |
#35 - Bald Omni Man - How To Unlock Your Hidden Strength
|
Apr 28, 2023 |
#34 - Coach Bachmann - Handstand Secrets Revealed By Circus Performer
|
Apr 19, 2023 |
Daniel Vadnal Q&A - How to Stay Consistent, Overcoming Failure & My Top 3 Exercises
|
Apr 05, 2023 |
#33 - Summer Fun Fitness - Girls CAN Be Strong Too
|
Apr 03, 2023 |
#32 - Marcus Filly - What's Wrong with Crossfit?
|
Mar 07, 2023 |
#31 - William Soo - How to Overcome Your Limiting Beliefs
|
Feb 14, 2023 |
#30 - Dr Yaad Mohammad - The Simple Formula for Success in Calisthenics
|
Jan 28, 2023 |
#29 - Dr Mike Israetel - Why You're NOT Building Muscle with Calisthenics
|
Dec 21, 2022 |
#28 - Abnormal Beings - Calisthenics Mistakes Everyone Should Avoid
|
Nov 16, 2022 |
#27 - Berg Movement - Turn Your Weakness into Strength
|
Nov 01, 2022 |
#26 - Geoffrey Schofield - Bodybuilding Myths Debunked
|
Oct 06, 2022 |
#25 - Refael Paz - The Secrets For Superhuman Strength
|
Aug 31, 2022 |
#24 - Vik Hawksley - Becoming a Complete Athlete
|
Aug 05, 2022 |
#23 - Ian Barseagle - Russian Calisthenics Secret Techniques
|
Aug 02, 2022 |
#22 - Dejan Stipke - Why I Stopped Calisthenics
|
Jun 22, 2022 |
#21 - Gymnastics Method - Why You Should Train Like A Gymnast
|
May 18, 2022 |
#20 - Steve Atlas - The Aging Athlete
|
May 13, 2022 |
#19 - Range Of Strength - The Truth About Flexibility
|
May 11, 2022 |
#18 - Strength Side - Bad Posture Is A Myth
|
Mar 22, 2022 |
#17 - Red Delta Project - The Dangers of Exercise Dogma
|
Feb 23, 2022 |
#16 - FrinksMovement - How To Become An Online Coach & Build Audience
|
Feb 18, 2022 |
#15 - Alpha Destiny - The Natural Limit Doesn't Exist
|
Jan 16, 2022 |
#14 - Denton Conteh - How To Mix Calisthenics & Powerlifting
|
Jan 10, 2022 |
#13 - The Mindful Mover - Why Doing Less Is The Key To Gains
|
Dec 15, 2021 |
#12 - Mathew Zlat - The Strongest Man in Calisthenics
|
Dec 07, 2021 |
#11 - Dominik Sky - The Secret For Mental Toughness
|
Dec 01, 2021 |
#10 - The Bioneer - Functional Training Will Change Your Life
|
Nov 11, 2021 |
#9 - Hybrid Calisthenics - How to Become Successful Online
|
Oct 20, 2021 |
#8 - Micha Schulz - Weighted Calisthenics Strength Hacks
|
May 17, 2021 |
#2 - Austin Dunham - Taking Steroids And Doing Calisthenics?
|
May 13, 2021 |
#6 - Calisthenic Movement - The Most Important Bodyweight Lessons
|
May 13, 2021 |
#5 - Gabo Saturno - How Calisthenics Saved My Life
|
May 13, 2021 |
#4 - Tom Merrick - Can Tall People Do Calisthenics?
|
May 13, 2021 |
#7 - Simonster - Planche Secrets Revealed
|
May 13, 2021 |
#3 - JFV Training - The Truth About Exceptional Results
|
May 13, 2021 |
#1 - Dan Jeong - Heavyweight Calisthenics Tips
|
May 13, 2021 |