Welcome to EbandFlow, hosted by myself Ebony (@ebonymercedez). Personally this podcast acts as a deep form of self healing. I will be sharing many vulnerable experiences that have added great value to my life thus far. We will dive into topics such as EGO, consciousness, societal expectations, and even death. My intent behind this platform is to invite a deeper sense of connection and understanding to all aspects of life and beyond. If any of this resonates with you pls join me on this journey of learning. Thank you so much for being here🧡 IG: EbandFlowPodcast Email: EbandflowPodcast@gmail