The Confident Chabad Mom
By Adina Landa
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Image by Adina Landa
Category: Self-Improvement
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Subscribers: 2
Reviews: 0
Episodes: 169
Description
I give moms the tools (that most never learn!)
to develop unstoppable self-love, eliminate stress and overwhelm, and instill the confidence to achieve anything they set their mind to (yup, anything).
| Episode | Date |
|---|---|
|
The Manual Continued
|
Nov 03, 2026 |
|
This Can't be Normal with Chanie Wilschanski
|
Oct 30, 2026 |
|
This Can't be Normal with Chanie Wilschanski
|
Oct 26, 2026 |
|
The Manual
|
Oct 26, 2026 |
|
Intentional Thought Creation on Your Marriage
|
Oct 20, 2026 |
|
Staying in your own model
|
Oct 12, 2026 |
|
Sad, Mad, Glad
|
Oct 06, 2026 |
|
Communication Rules (Part 2)
|
Sep 22, 2026 |
|
Communication Rules
|
Sep 16, 2026 |
|
Set Yourself Up For Success This Pesach
|
Sep 08, 2026 |
|
Comparing
|
Aug 27, 2026 |
|
Roadmap for Decision Making Part 2
|
Aug 17, 2026 |
|
Roadmap for Decision Making
|
Aug 11, 2026 |
|
Build your self confidence
|
Aug 04, 2026 |
|
Discovering Your Calling
|
Jul 27, 2026 |
|
Self-Concept
|
Jul 22, 2026 |
|
Keep Track of Your Wins + What It Takes to Change
|
Jul 13, 2026 |
|
Self-concept + Inherent Worthiness
|
Jul 09, 2026 |
|
Judgment + The Way You Talk To Yourself Matters
|
Jun 29, 2026 |
|
The Self Coaching Model + The Learning Process
|
Jun 25, 2026 |
|
An intro to what's coming
|
Jun 23, 2026 |
|
The Freedom To Let People Be
|
Apr 24, 2025 |
|
Let Joy Ruin Your Stress
|
Mar 13, 2025 |
|
Cultivating Compassion
|
Mar 09, 2025 |
|
Decision Fatigue and what to do instead
|
Feb 27, 2025 |
|
The ultimate mom time-hack
|
Feb 20, 2025 |
|
How’s your crystal ball doing?
|
Feb 13, 2025 |
|
HaShem picked YOU - a Yud Shevat Mothering Message
|
Feb 07, 2025 |
|
What emotion are you unwilling to feel?
|
Sep 02, 2024 |
|
Powerful Questions vs. Dead End Questions
|
Aug 26, 2024 |
|
The Power of Thoughts and Affirmations
|
Aug 19, 2024 |
|
How to be a present mom
|
Aug 12, 2024 |
|
My Parenting Philosophy
|
Aug 05, 2024 |
|
Reactive Parenting vs. Intentional Parenting
|
Jul 29, 2024 |
|
Showing up intentionally as a mother
|
Jul 22, 2024 |
|
Nervous System Regulation Techniques
|
Jul 15, 2024 |
|
Emotional Regulation for Yourself (and your kids!) Part 2
|
Jun 17, 2024 |
|
Emotional Regulation For Yourself
|
Jun 10, 2024 |
|
What rejuvenation and wellness look like
|
Jun 03, 2024 |
|
How to Fill Up Your Cup
|
May 27, 2024 |
|
Create Connection in your Marriage
|
May 06, 2024 |
|
The Manual Part 2
|
Apr 22, 2024 |
|
The Manual
|
Apr 15, 2024 |
|
Intentional Thought Creation
|
Apr 08, 2024 |
|
Set Yourself Up For Success This Pesach
|
Apr 01, 2024 |
|
My favorite communication tool
|
Mar 25, 2024 |
|
Important Communication Rules
|
Mar 18, 2024 |
|
Cracking the Compare-and-Despair Syndrome
|
Mar 11, 2024 |
|
Roadmap for Decision-Making
|
Mar 04, 2024 |
|
Build Your Self-Confidence
|
Feb 26, 2024 |
|
Discovering Your Calling
|
Feb 19, 2024 |
|
Getting to Know Yourself
|
Feb 12, 2024 |
|
Self-Appreciation & Thought Ladders
|
Feb 05, 2024 |
|
Keep Track of Your Wins + What It Takes To Change
|
Jan 29, 2024 |
|
Self-Concept + Inherent Worthiness
|
Jan 22, 2024 |
|
Judgment + The Way You Talk To Yourself Matters
|
Jan 15, 2024 |
|
Thought Downloads + How to Set Goals
|
Jan 08, 2024 |
|
ANNOUNCEMENT: What's coming up on this podcast for 2024
|
Jan 01, 2024 |
|
Interview with Chana Reizes
|
Dec 14, 2023 |
|
Interview with Nechama Ginsburg
|
Dec 13, 2023 |
|
Interview with Estie Baumgarten
|
Dec 12, 2023 |
|
BONUS: Time-Management Workshop for the Busy Mom or Shlucha
|
Nov 15, 2023 |
|
Underestimating Motherhood
|
May 23, 2023 |
|
Being vs. Doing: A Constant Discussion
|
May 08, 2023 |
|
BONUS: De-Stress & Un-Overwhelm Your Life in 5 days
|
May 02, 2023 |
|
What growth really looks like
|
May 01, 2023 |
|
Medication Mindsets
|
Apr 24, 2023 |
|
How to have a calm and enjoyable Pesach
|
Mar 29, 2023 |
|
BONUS Announcement
|
Feb 24, 2023 |
|
Being in tune
|
Feb 06, 2023 |
|
The Avoda of a Post-Partum Mother Part 1
|
Jan 30, 2023 |
|
How to be a calm & confident mom
|
Jan 23, 2023 |
|
Two words that make self-care holy
|
Jan 17, 2023 |
|
How to deal with tantrums (yours and your kids')
|
Jan 09, 2023 |
|
When you find yourself comparing
|
Dec 26, 2022 |
|
How do I become my confident self?
|
Dec 19, 2022 |
|
Changing Your Story
|
Dec 12, 2022 |
|
BONUS: Interview with Sara
|
Dec 07, 2022 |
|
BONUS: Interview with Batsheva Browd
|
Dec 05, 2022 |
|
How to stop caring about what other people think
|
Dec 05, 2022 |
|
BONUS: Interview with Musia Baumgarten
|
Nov 30, 2022 |
|
BONUS: Interview with Henna Shomer
|
Nov 28, 2022 |
|
3 steps to becoming a calm & confident mom
|
Nov 28, 2022 |
|
The Power of Compassion
|
Nov 21, 2022 |
|
What are you passionate about?
|
Nov 14, 2022 |
|
Signal Emotion #2
|
Oct 31, 2022 |
|
Signal Emotion #1
|
Oct 24, 2022 |
|
The Moment After
|
Oct 16, 2022 |
|
The Sacred Pause
|
Oct 09, 2022 |
|
The Duality of Emotion
|
Oct 03, 2022 |
|
When You're Struggling
|
Sep 25, 2022 |
|
Follow up: The Importance of Nuance
|
Sep 19, 2022 |
|
The solution to motherhood burnout
|
Sep 12, 2022 |
|
The importance of nuance
|
Sep 05, 2022 |
|
What it really takes to change
|
Aug 29, 2022 |
|
Is Consistency Important?
|
Aug 22, 2022 |
|
60. How to get your phone usage under control
|
Jul 25, 2022 |
|
59. How to have a better life
|
Jul 18, 2022 |
|
58. How to Practice Thinking
|
Jul 11, 2022 |
|
57. How to be self-disciplined
|
Jul 04, 2022 |
|
56. How to practice constraint (and why)
|
Jun 20, 2022 |
|
55. How to regulate your nervous system
|
Jun 13, 2022 |
|
54. How to parent when you're feeling strong emotion in your body
|
Jun 07, 2022 |
|
53. How to know what you need
|
May 30, 2022 |
|
I'm Overwhelmed, Now What?
|
Feb 24, 2022 |
|
52. How to stop controlling people
|
Nov 29, 2021 |
|
51. How to be calm amidst the chaos
|
Nov 23, 2021 |
|
Training: The Moach Shalit al HaLeiv Method -a step-by-step guide to self-mastery
|
Oct 04, 2021 |
|
SNEAK PEEK OF GROUP COACHING #5: Rekindling your relationship with your kids
|
Sep 30, 2021 |
|
Training: Struggling with Juggling -How to do "it all"
|
Sep 27, 2021 |
|
SNEAK PEEK OF GROUP COACHING #4: Improving your relationship with your husband
|
Sep 23, 2021 |
|
Training: Managing Anxiety Masterclass
|
Sep 20, 2021 |
|
SNEAK PEEK OF GROUP COACHING #3: How to access calmness and presence (no matter the circumstance)
|
Sep 17, 2021 |
|
Training: How to Step Into Your Confidence
|
Sep 13, 2021 |
|
SNEAK PEEK OF GROUP COACHING #2: How to love yourself today, tomorrow, and forever
|
Sep 09, 2021 |
|
Training: How to Process Your Emotions Instead of Lose it at Your Kids (or binge eat)
|
Sep 06, 2021 |
|
SNEAK PEEK OF GROUP COACHING #1: The Brain Makeover: Choosing your thoughts, emotions, and results.
|
Sep 02, 2021 |
|
Training: How to Manage Your Time (while still being a mom that gets interrupted)
|
Aug 30, 2021 |
|
50. How to Fill Your Own Cup (without the guilt)
|
Jul 29, 2021 |
|
49. How to Develop a Desirable Trait
|
Jul 28, 2021 |
|
48. How to Get More Done (even with little kids or a baby)
|
Jul 27, 2021 |
|
47. How to Talk to Yourself
|
Jul 26, 2021 |
|
46. How to Simplify Decision Making
|
Jul 23, 2021 |
|
45. How to Be a Good Spouse
|
Jul 22, 2021 |
|
44. How You Hurt Your Own Feelings (and how to stop)
|
Jul 21, 2021 |
|
43. How to Handle Expectations
|
Jul 20, 2021 |
|
42. How to Not Be Stuck
|
Jul 19, 2021 |
|
41. How to Believe New Things
|
Jul 16, 2021 |
|
40. How to Change Your Past
|
Jul 15, 2021 |
|
39. How To Be More Likeable
|
Jul 14, 2021 |
|
38. How to Feel Your Feelings
|
Jul 13, 2021 |
|
37. How to Overcome Fear
|
Jul 09, 2021 |
|
36. How to Set Priorities Part 2
|
Jul 08, 2021 |
|
35. How to Solve Any Problem
|
Jul 07, 2021 |
|
34. How to Handle Criticism or Disaproval
|
Jul 06, 2021 |
|
33. How to Nurture Your Self-Esteem
|
Jul 05, 2021 |
|
32: How to Get Unstuck By Asking Yourself Better Questions
|
Jul 02, 2021 |
|
31: How to Set Priorities
|
Jul 01, 2021 |
|
30: How to Improve Any Relationship
|
Jun 30, 2021 |
|
29: How to Fail
|
Jun 29, 2021 |
|
28: How to Differentiate Between Self-Care and Self-Indulgence
|
Jun 28, 2021 |
|
27: How to Stop Obsessing Over What People Think
|
Jun 25, 2021 |
|
26: How to Set Goals
|
Jun 24, 2021 |
|
25: How to Be Present
|
Jun 23, 2021 |
|
24: How to Solve for Burnout
|
Jun 22, 2021 |
|
23: How to Not Procrastinate (and start taking action)
|
Jun 21, 2021 |
|
22: How to Accept Yourself and Stop Beating Yourself Up
|
Jun 18, 2021 |
|
21: How to Think On Purpose
|
Jun 17, 2021 |
|
20: How to Manage Your Emotions
|
Jun 16, 2021 |
|
19: How to Make Powerful Decisions
|
Jun 15, 2021 |
|
18: How to Coach Yourself
|
Jun 14, 2021 |
|
17: How to Solve for Overwhelm
|
Jun 11, 2021 |
|
16: How to Solve for Exhaustion (or Tired)
|
Jun 10, 2021 |
|
15: How to Get More Done Part 2
|
Jun 09, 2021 |
|
14: How to Change
|
Jun 08, 2021 |
|
13: How to Develop Passion and How to Keep It
|
Jun 07, 2021 |
|
12: How to Get Motivated
|
Jun 04, 2021 |
|
11: How to Live From Abundance
|
Jun 03, 2021 |
|
10: How to Get More Done
|
Jun 02, 2021 |
|
9: How to Manage Anxiety Part 2
|
Jun 01, 2021 |
|
8: How to Not Get Offended
|
May 31, 2021 |
|
7: How to Break the Comparison Game
|
May 28, 2021 |
|
6: How to Find Balance
|
May 27, 2021 |
|
5: How to Not Feel Judged
|
May 26, 2021 |
|
4: How to Feel Accomplished
|
May 25, 2021 |
|
3: How to Set Healthy Boundaries
|
May 24, 2021 |
|
2: How to Have More Energy
|
May 24, 2021 |
|
1: How to Manage Anxiety
|
May 24, 2021 |
|
Introduction
|
May 23, 2021 |