Soul Grit

By Ann Taylor McNiece, LMFT

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Category: Christianity

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Episodes: 128

Description

Christians need a place to ask questions and get answers about mental health. Join Licensed Marriage and Family Therapist and Jesus lover Ann Taylor McNiece for fun and encouraging episodes that make counseling a real option for Christ-followers. Find more resources at http://www.soulgritresources.com

Episode Date
Hope for Healing Trauma
Jun 03, 2025
How Change Really Happens in Therapy
May 20, 2025
Asian American Mental Health Part 2: Asian + Christian
May 06, 2025
Exploring Asian American Mental Health
Apr 22, 2025
Life, Love, and Rejection
Apr 08, 2025
ADHD in Adulthood
Mar 25, 2025
Discipleship on the Spectrum
Mar 11, 2025
How Couples Heal from Sexual Addiction and Betrayal
Feb 25, 2025
How to Help Your Child Through Grief
Feb 11, 2025
How God Gets You Through
Jan 28, 2025
Success After Divorce
Jan 14, 2025
Who Do You Want to Be?
Dec 31, 2024
ADHD: Lifestyle, Meds, and Faith
Dec 17, 2024
Overcoming Damage from Purity Culture
Dec 03, 2024
Navigating Grief through the Holidays
Nov 19, 2024
Neurodiversity in God's Family
Nov 05, 2024
A Psychiatrist with a Spiritual Gift
Oct 22, 2024
Facing Political Anxiety with Faith
Oct 08, 2024
Hope for Every Emotion
Sep 24, 2024
How to Live in Your God-Given Identity
Sep 10, 2024
Reevaluate Your Relationship with Alcohol
Aug 20, 2024
A Pharmacist and Pastor Talks Mental Health
Aug 06, 2024
How to Have a Stress-Busting Spiritual Life
Jul 23, 2024
Integrative Steps to Improve Your Mental Health
Jul 09, 2024
Parenting Teens in Crisis
Jun 25, 2024
Money and Marriage
Jun 11, 2024
Psychedelic Assisted Therapy for Christians
May 28, 2024
Daring to Be an Underachiever
May 14, 2024
How to Gain Secure Attachment with God
Apr 30, 2024
Navigating Miscarriage
Apr 16, 2024
Honest Talk about Divorce for Christians
Apr 04, 2024
Understanding Self-Injury
Mar 19, 2024
Top 3 Ways to Beat Panic and Anxiety
Mar 05, 2024
Emotions and Jesus
Feb 20, 2024
Fasting for Your Health
Feb 06, 2024
Self-Compassion vs Grace
Dec 12, 2023
God's Lesson Plan for Emotional Health
Nov 28, 2023
How to Reach Out When In Pain
Nov 14, 2023
Healing Trauma, Saving Faith
Oct 31, 2023
How to Sit with People in Pain
Oct 17, 2023
How to Have Your Best Thought Life
Oct 03, 2023
Healing Childhood Trauma
Sep 19, 2023
Help with Boundaries
Sep 05, 2023
What is Relationship Coaching?
Aug 22, 2023
The Emotional Health of Jesus
Aug 08, 2023
Being Understood
Jul 11, 2023
Gen Z Friendships, Dating, and Identity
Jun 27, 2023
Highlights and Celebrations from Season 2
Jun 13, 2023
Supporting Mental Health in Church Communities
May 30, 2023
An OCD Story for Families
May 16, 2023
How Does Your Career Impact Your Wellness?
May 02, 2023
Addictions in Young People
Apr 18, 2023
Connecting Churches and Therapists
Apr 04, 2023
Is it Anxiety? or OCD?
Mar 21, 2023
Are You a Mess or a Masterpiece?
Mar 07, 2023
Faith, Mental Health, and People of Color
Feb 21, 2023
How to Suffer Well
Feb 07, 2023
Coaching for Health and Freedom
Jan 24, 2023
What is Spoon Theory?
Jan 03, 2023
A New Body Perspective
Dec 06, 2022
My Body is Fallen
Nov 29, 2022
Let's Talk about Our Bodies
Nov 22, 2022
How Can We Rest?
Nov 15, 2022
Why Your Family Needs Sabbath
Nov 08, 2022
What is an Intentional Family?
Nov 01, 2022
What is the Impact of Busyness?
Oct 25, 2022
Busyness and Families
Oct 18, 2022
Trauma-Informed Ministry
Oct 11, 2022
What is Brainspotting?
Oct 04, 2022
What is the Window of Tolerance?
Sep 27, 2022
What is EMDR?
Sep 20, 2022
What is Trauma (Really)?
Sep 13, 2022
Season 2 is here!
Sep 06, 2022
Reflections and Celebrations: Year 1 of Podcasting
May 31, 2022
Brain Science, Faith, and Suicide
May 24, 2022
What OCD Taught Me About Faith
May 17, 2022
Faith Integration for Therapists
May 10, 2022
Anxiety Tools for Christians
May 03, 2022
Forgiveness Defined
Apr 26, 2022
Letters to Inmates
Apr 19, 2022
Incarceration and Mental Health
Apr 12, 2022
A Way Thru: Accessing Mental Health Care
Apr 05, 2022
Pastors and Therapists: Frontline Workers
Mar 29, 2022
Can Pastors and Therapists Work Together?
Mar 22, 2022
What is Family Therapy?
Mar 15, 2022
Families, Trauma, and Hope
Mar 08, 2022
Let's Talk about Bruno
Mar 01, 2022
Making Up Your Mind - Pt. 2
Feb 22, 2022
Making Up Your Mind - Pt. 1
Feb 15, 2022
A Pastor on Meds
Feb 08, 2022
My Personal Experience with Medication
Feb 01, 2022
How Should Christians View Psych Meds?
Jan 25, 2022
From Anointing to Appointing
Jan 18, 2022
Five Resets for Your Mental and Spiritual Health - Part 2
Jan 11, 2022
5 Resets for Your Mental and Spiritual Health - Part 1
Jan 04, 2022
Holiday Food Issues
Dec 21, 2021
How Do I Have More Joy?
Dec 14, 2021
Who Needs More Joy?
Dec 07, 2021
What's Your C-IQ?
Nov 30, 2021
Church Hurt Wrap-Up
Nov 23, 2021
What is Deconstruction?
Nov 16, 2021
Church Hurt and Depression
Nov 09, 2021
A Pastor's Experience of Church Hurt
Nov 02, 2021
Ep. 24: The Pain of Leaving Your Church
Oct 26, 2021
Ep. 23: What to do with Church Hurt
Oct 19, 2021
Ep. 22: Counseling through Church Hurt
Oct 12, 2021
Ep. 21: Why Church Hurts So Much
Oct 05, 2021
Ep. 20: The God Who Sees My Mental Health
Sep 28, 2021
Ep. 19: Bipolar Disorder and Walking with Jesus
Sep 21, 2021
(Mini) Ep. 18: Friendship When You're Depressed
Sep 14, 2021
Ep. 17: When Your Depression Doesn't Get Better with Meds
Sep 07, 2021
Ep. 16: Top 10 Bible Verses for Counseling
Aug 31, 2021
Ep. 15: Intrusive Thoughts
Aug 24, 2021
Ep. 14: All Things Mental Health and Christ
Aug 17, 2021
Ep. 13: What is Yoga Therapy?
Aug 10, 2021
Ep. 12: Coaching vs. Counseling
Aug 03, 2021
Ep. 11: Living Well with Anxiety
Jul 27, 2021
Ep. 10: Soul Care in the Pandemic
Jul 20, 2021
Ep. 9: How can I become a counselor?
Jul 13, 2021
Ep. 8: Unexpected Hope with Josette Langevine
Jul 06, 2021
Ep. 7 What's the big deal about sleep?
Jun 29, 2021
Ep. 6 (mini): Why Therapists Need a Close Relationship with Jesus
Jun 22, 2021
Ep. 5: Should I talk to a counselor or my pastor?
Jun 15, 2021
Ep. 4: Wellness and the Church
Jun 08, 2021
Ep. 1: Let's Talk Jesus & Mental Health
Jun 01, 2021
Ep. 3: How to Find a Christian Therapist
Jun 01, 2021
Ep. 2: Why Christians Aren't Going to Therapy
Jun 01, 2021
Trailer: Soul Grit Podcast
May 18, 2021