Heart Snuggles

By Lexy Davis

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Category: Self-Improvement

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Episodes: 187

Description

Conversations that make your shame melt away + root you back into love. The episodes are perspective ripening from global guests of all different backgrounds and ways of viewing the world. So you can gain a deeper understanding within and with others through authentic conversations that invite you into your heart. Starving the stigma, so you can live liberated! Giving you real life toys and tricks to to experience more magic and uncovering the secrets of the spiritual world. You will feel like you're getting a warm snuggle.

Episode Date
188: 2024 Relationship Intention Setting Ceremony
Jan 18, 2024
187: Descending Into Your Mature Feminine Through Your Relationship With God w/ Nina Petruzzo
Dec 19, 2023
186: Tantric Astrology + Finding The Kink in Your Shadows With Feva Kristina
Dec 13, 2023
185: Repairing Trust After Infidelity + Rebuilding Love With Master Coach Dee Tozer
Nov 29, 2023
184: Sacred Union, Erotic Embodiment + Mom of 4 w/ Luci Lampe
Nov 20, 2023
183: Understanding and Loving Men with Alison Armstrong
Nov 11, 2023
182: You May Be More Scared Of Real Love Than Casual Love (Solo Episode)
Nov 04, 2023
180: Feminine And Masculine Polarity in Relationships w/ Sophie Josefina
Nov 02, 2023
181: Creating a Feminine Empowerment Movement with Maria Marshall
Oct 26, 2023
179: Conflict As A Portal To Deeper Connection & Better Sex with Meg O'Neill
Oct 10, 2023
178: Having An 8 Year Crush Without Ever Dating Them with Renée Lemieux
Sep 29, 2023
177: Being In A Relationship Creates The Ultimate Freedom With Mens Coach Max Trombly
Sep 19, 2023
176: Exploring Life Transitions + Rediscovering Your Identity With Nichole Lee
Sep 12, 2023
175: The Power of Processing Discomfort with LoridanaMaree
Sep 05, 2023
174: Building Your Relationship with Nature with Chelsea Carter
Aug 30, 2023
173: Hidden causes of PCOS, Endometriosis + Infertility with Naturopath Natasha
Aug 22, 2023
172: Snuggle Your Fear To Experience More Freedom with Fear Guy Ben Harris
Aug 14, 2023
171: Uncoupling aka Breaking Up in A Loving Way (Solo Episode)
Aug 03, 2023
170: Embracing Imperfection: Grace in the Journey of Personal Growth with ByHaze
Jul 25, 2023
169: Pitch Perfect: Speaking to Grow Your Business with Confidence with Mimi Donaldson
Jul 14, 2023
168: Spiritual Bypassing and the Path to Authentic Healing with Damian Jones
Jun 17, 2023
167: You’ve Been Walking Wrong This Whole Time w/ Paul The Barefoot Podiatrist
Apr 24, 2023
166: Deconstructing Religious Trauma + Choosing Yourself w/ Kaeli Wiltbank
Jul 17, 2022
165: Responding To Your Calling + Exploring The Divine Feminine Trauma w/ Anusha Suresh
Jul 07, 2022
164: Integrity With Your Energy and Becoming More Present w/ Susan Moe
Jun 23, 2022
163: Healing A Painful Experience By Creating Music w/ Hans Williams
Jun 10, 2022
162: An Easy Way To Make Friends As An Adult w/ Jesper Algaard
May 27, 2022
161: Healing Lymes Through Ayurveda w/ Christine Dorocki
May 20, 2022
159: Exploring Nervous System + Trauma w/ Nicole Lohse
May 03, 2022
158: Shameful Topics About Sex + Mindful Intimacy w/ Dr. Jenn Gunsaullus
Apr 09, 2022
157: Wisdom from the Egyptian Goddesses + Culture with Jasmeen Hana
Mar 28, 2022
156: Human Design + Understanding Different Perspectives w/ Marielle Honse
Mar 14, 2022
155: Redefining Normal + Discovering Purpose in Life as a Foster Child Justin & Alexis Black
Feb 14, 2022
154: Gut Health + Increasing your Wealth w/ Bridgette Carroll
Feb 06, 2022
153: Ayurveda + Relationship with Nature w/ Justine Miller
Feb 02, 2022
152: Decolonization + Self-liberation w/ Eréndira Jiménez Esquinca
Jan 27, 2022
151: Transitioning To A Vegan Lifestyle w/ Bree Crawford
Jan 27, 2022
150: Trauma-informed Healing + Chinese Medicine w/ Kelsey Corbett
Jan 20, 2022
149: Understanding Emotions with Ayurveda w/ Nidhi Pandya
Jan 16, 2022
148: Moving to Another Country + Quitting Coffee for a Month w/ Elisa Yaeger
Jan 13, 2022
147: Power of Embodiment + Expanding Ability to Feel Safe w/ Sigrid Tasies
Jan 13, 2022
146: Managing Your Money + Crypto Currency w/ Morgan Blackman
Jan 06, 2022
145: Creating Healthy Corporate Environments + Conscious Culture w/ Tiffany Keesey
Jan 06, 2022
144: Becoming A Heart-centered Business + Empowering Your Essence w/ Amanda Chase
Jan 01, 2022
143: Solo Traveling + Discovering Energy From Space w/ Jamila Vriesman
Dec 27, 2021
142: Empowering Women Through Self-Defense w/ Nicole Snell
Dec 23, 2021
141: Managing the Conflicts in a Relationship including Money + Cheating w/ Therapist Dee Tozer
Dec 21, 2021
140: Pelvic Floor Health + Experiencing More Pleasure w/ Brittney Ellers
Dec 15, 2021
139: Expressing Vulnerability + Going Through A Breakup During Quarantine w/ Katie Thompson
Dec 12, 2021
138: Exploring Numerology and Integrative Nutrition w/ Lauren Fisher
Dec 06, 2021
137: Non-performative Yoga + Normalizing Black Bliss w/ Abiola Akanni
Dec 06, 2021
136: Redefining Masculinity And Men's Health w/Lexy Davis
Dec 03, 2021
135: Men's Life Coach + Choosing Your Partner w/ Samir Janjua
Dec 01, 2021
134: Exploring Sexuality + Self-Discipline in Meditation w/ Sam Skalbeck
Nov 28, 2021
133: Following Your Truth + Being Honest with Yourself w/ artist Anees
Nov 26, 2021
132: Gaining Confidence + Self-Awareness w/ model Dale Samson
Nov 22, 2021
131: Anger Management + Maintaining A Positive Mindset w/ Spencer Paul
Nov 20, 2021
130: Be The Person You Want To Be + Putting Into Action w/ Griffin Gervais
Nov 18, 2021
129: Discovering Your Purpose Through Your Passion + Personal Growth w/ Mike Morelli
Nov 16, 2021
128: Asking For Help & 1st Generation Immigrant from Uganda w/ Nyonza Musinguzi
Nov 10, 2021
127: Being an Authentic Entrepreneur + LinkedIn Mastery w/ Nathanial Bibby
Nov 09, 2021
126: Man Myths + How To Last Longer In Bed w/ Mens Sex Coach Cam Fraser
Nov 07, 2021
125: From Being a Bro To Finding His True Self w/ Mikele Kuhar
Nov 06, 2021
124: Expanding Your Spirituality And Creativity w/ James McCrae
Nov 03, 2021
123: Dad Getting Cancer + How to Make Women Feel Safe w/ Andy Wood
Nov 02, 2021
122: Communicating with Spirits + Understanding Their Grief w/ Chris Ford
Oct 28, 2021
121: Self Acupuncture for Grief w/ Dr. Lacey Dupre
Oct 26, 2021
120: Near-Death Experience With Boyfriend w/ Kasey Taylor
Oct 26, 2021
119: The Loss After A Breakup + Transforming Pain w/ Daryl Henderson
Oct 20, 2021
118: Staying Connected To Your Ancestors + Plant Medicine w/ Miranda at Mariposa
Oct 19, 2021
117: Experiencing Grief Without Death + Celebrating Feeling w/ Perry
Oct 16, 2021
116: Create Your Life + Move Beyond Your Circumstances w/ Efia
Oct 13, 2021
115: Deepening Self Pleasure + Watching Dad Slowly Pass Away w/ Ceri
Oct 11, 2021
114: Oppressive Systems, Facing Death + Money Magic w/ Michelle at Holisticism
Oct 10, 2021
113: Losing Bestfriend Friend To Suicide During Covid w/ Thai Masseuse Sheryl
Oct 08, 2021
112: Supporting People Who Are Suicidal, Losing A Brother & Overcoming Alcohol Addiction w/ Kasey Taylor
Oct 04, 2021
111: Building The Relationship With Yourself + Childhood Trauma w/ Matt Cama
Oct 02, 2021
110: Letting Go with Love, Long Distance Dating + Rediscovering Yourself w/ Jayden Maugeri
Sep 30, 2021
109: Overcoming Challenges in A Relationship + Leaving A Toxic Partner w/ Lucia
Sep 28, 2021
108: Prioritize Joy w/ Lexy Davis
Sep 23, 2021
107: Being Open-Minded + Utilizing Your Passions w/ Chad Berry
Sep 20, 2021
106: Distraction vs Synchronicity + Find What Fulfills You w/ Johanna von Meister
Sep 16, 2021
105: Finding Yourself Again After Depression + Dating Someone Toxic w/ Melissa Ritter
Sep 14, 2021
104: Pain is Sending Us A Message + Network Chiropractic Care w/ Dr. Anne
Sep 11, 2021
103: Conscious Cooking + Eating Traditional Foods w/ Chef + Author Kesh Akinsanya
Sep 08, 2021
102: Simple Ways To Boost Your Immune System + Preventative Care w/ Dr. Bonnie
Sep 06, 2021
101: Prison Stories from a Man I Couchsurferd with in New Zealand w/ Matty
Sep 04, 2021
100: I'm Hosting a Yoga Retreat in December Called Restore + Renew!!
Sep 02, 2021
99: We Don’t Have To Carry Other People’s Pains !!!
Aug 28, 2021
98: How To Start Meditating & Psychic Mediumship w/ Author Christopher Ford
Aug 26, 2021
97: Healing Her Chronic Illnesses Through Holistic Treatments w/ Sarah Stephens
Aug 26, 2021
96: Life Happens For You, Not To You + Please Cuddle Yourself in Compassion
Aug 25, 2021
95: Understanding Astrology, Psych-K + Ego Deaths w/ Natalie Holbrook
Aug 23, 2021
94: Listening + Looking For All The Signs Around You w/ Jazmin Kylene
Aug 22, 2021
93: Being So Bored to Making Positive Creative Content w/ Tik Tok Onyedkwe
Aug 22, 2021
92: Rediscover Your Truth + You'll Rediscover Yourself w/ Author Anna Cassedy O'Neill
Aug 21, 2021
91: Asking For Help + Opportunity To Win A Free Coaching Session
Aug 20, 2021
90: Prioritizing Yourself Without Feeling Guilty
Aug 19, 2021
89: Breath Consciousness, Healing Nightmares + Panic Attacks w/ The Black Air Bender + Breath Artist
Aug 18, 2021
88: 8 Things You Can Do If You're Overwhelmed
Aug 17, 2021
87: Fear of Success/ Your Greatness/ Power + Subconscious Self Sabotaging
Aug 16, 2021
86: The Only Person You Can Change Is Yourself w/ My Therapist + Energy Healer Nancy Princetta
Aug 15, 2021
85: Human Design 101 & Understanding Yourself More w/ Arianna Maag
Aug 13, 2021
84: Meeting Yourself Where You’re At & Letting Go Of Always Having It Together
Aug 12, 2021
83: Mindful in this Modern World & Expressing More Compassion w/ Ryan Mannix
Aug 11, 2021
82: Getting Honest With Yourself & Spending Time Alone
Aug 10, 2021
81: Breast Tumor Turned Into A Miracle + Accessing Feminine Energy w/ Anngelica
Aug 09, 2021
80: Acupuncture, Periods Shouldn't Be Painful & Synching Period Cycle with Yoga w/ Michelle Smith
Aug 07, 2021
79: What Self Discovery Coaching Is + Why I Do What I Do For A Living
Aug 06, 2021
78: Calling Your Spiritual AAA, Soul Retrieval + Healing Trauma w/ Psychotherapist Carolyn
Aug 05, 2021
77: Poem For When You’re Feeling Down
Aug 05, 2021
76: Self Treating + Healing Using Ayurveda w/ Joli
Aug 04, 2021
75: Switching To Becoming Vegan As A Doctor and Running Her First Marathon w/ Dr. Silvia
Aug 02, 2021
74: It's Not What's on The Table, It's Whose Around It w/Chef Jason Roberts
Aug 01, 2021
73: Conscious Marketing & Multi-Passionate Entrepenuer w/ Brenda Umana
Jul 31, 2021
72: Planned Obsolescence and Greenwashing w/ Marine Conservationist Carissa Cabrera
Jul 31, 2021
71: Why We Feel Resentment & How To Prevent It
Jul 29, 2021
70: Why It’s Difficult To Say No & How To Listen To Your Body
Jul 28, 2021
69: Sexual Exploration, How To Dirty Talk, Oral Tips & Releasing Shame Around STDs w/ Sex Worker Odette
Jul 27, 2021
68: Getting Into Flow States & Getting Paid For Your Passions
Jul 26, 2021
67: Healing Past Lives Through Theta Healing & Law of Attraction w/ Ray Sun
Jul 25, 2021
66: Moving Out of Suicide Through Creativity & Chakra Bath Salts w/ 7csalts
Jul 23, 2021
65: Holding Yourself, Having Your Own Back & Setting Your Standards High
Jul 23, 2021
64: The Girls First Backpacking Trip & What Nature Teaches Us
Jul 22, 2021
63: Social Meditation, High Vibrational Branding & Power of the Ocean w/ Bobby
Jul 21, 2021
62: Former Hustler & Productivity Addict To Someone Who Has Fun w/ Brittanny Taylor
Jul 19, 2021
61: Getting a GF After Not Dating For A Decade w/ Cody Nelson
Jul 18, 2021
60: Chanting & Hanuman Diety w/Zachary Brown
Jul 16, 2021
59: Meeting New People Through Internet Traveling
Jul 16, 2021
58: Using Your Unique Voice & Music Therapy with Singer Danielle Angelloni
Jul 15, 2021
57: Healing Trauma Starts With The Body
Jul 13, 2021
56: Release the Shame & Stop Being Like Everyone Else
Jul 13, 2021
55: Add A Tiny Bit of Mindfulness Daily To Feel More Peace
Jul 12, 2021
54: Why You Feel So Shitty at Your 9-5 Corporate Job & Self Abandonment
Jul 10, 2021
53: Live More Playfully & Stop Being So Serious w/ Hanna
Jul 10, 2021
52: Struggling To Relax = Struggling To Orgasm & Yoni Mapping Therapy w/ Freya
Jul 09, 2021
51: Why I’m Not Allowed At My Parents House & Speaking Your Truth
Jul 08, 2021
50: 4 Years Sober & What I've Learned
Jul 06, 2021
49: How To Stop Making Same Mistake & Trust Your Intuition
Jul 06, 2021
48: Highly Sensitive People & Ways to Protect Your Energy
Jul 05, 2021
47: Positive Pep Talk
Jul 03, 2021
46: Being a Holistic Mom & Going Through Divorce w/ Breanne
Jul 02, 2021
45: Inner Child Healing & Being Your Quirky Self w/ Delaney
Jul 01, 2021
44: Setting + Sticking To Boundaries + Speaking Your Needs
Jun 30, 2021
43: Managing Your Stress & Chiropractic Care w/ Dr. Bonnie Whittingham
Jun 29, 2021
42: Asking For Help & Being Authentic w/ Hanna Carroll
Jun 28, 2021
41: Healing Your Masculinity Through The Feminine & Polyamory w/ Kyle Findley-Meier
Jun 27, 2021
40: How To Deal with Self Doubt
Jun 26, 2021
39: Pussy Magic, Orgasms, Dating Yourself & Pleasure w/ Asti Maree
Jun 25, 2021
38: Solo Backpacking & Living Abroad on a Small Budget w/ Bo Brummel
Jun 24, 2021
37: Removing Money Shame, Paying Off Debt & Rich Girl Summer w/ Babe On A Budget
Jun 23, 2021
36: Becoming Your Own Healer w/ Georgia Ferraris
Jun 23, 2021
35: Mid Year Reflection & Solstice Reset
Jun 21, 2021
34: Moving Through Pain, Incorporating More Play & Journey of Being Queer w/ Jazmin
Jun 20, 2021
33: Turning Pain into Purpose, Overcoming Suicide & Embracing Her Uniqueness with Dionne Sanchez
Jun 19, 2021
32: Feel Your Feelings
Jun 18, 2021
31: How To Be A Confident Female Entrepreneur w/ Lucille Roache
Jun 17, 2021
30: Conditional and Unconditional Love In All Relationships - Roomie Episode
Jun 16, 2021
29: Finding Safety in the Body & Understanding Your Nervous System with Braedy Mac
Jun 15, 2021
28: The Art of Flowers, Non Traditional Weddings & Reconnecting with Mama Earth w/ Petals by Piper
Jun 14, 2021
27: Reframing What Endings Mean; What If It’s A New Beginning
Jun 13, 2021
26: How To Get More Energy By Adding Cannabis To Your Self Care w/ Stacy Zeal
Jun 12, 2021
25: Author Simon Firth on Following Your Dreams, Enlightenment, The Matrix & Numerology
Jun 11, 2021
24: Slow Down Honey - Listen For A Bit of Peace
Jun 10, 2021
23: Becoming The Best Version of Yourself Through Positive Relationships w/ Dylan & Jackson
Jun 10, 2021
22: How You Can Save The Ocean & Live Plastic Free w/ Carissa Cabrera
Jun 08, 2021
21: The Power of Saying No & Speaking Your Truth
Jun 07, 2021
20: Expressing Vulnerability As A Man w/ Jackson & Dylan
Jun 06, 2021
19: How to Have Difficult Conversations and Trust Your Authenticity w/ Jackson
Jun 05, 2021
18: JOMO - Joy Of Missing Out
Jun 04, 2021
17: How To Move Through Overwhelm and Triggers in Relationships
Jun 03, 2021
16: Why Receiving is Hard
Jun 02, 2021
15: Protecting Your Energy & Cultivating Safe Environments Within with Daddy Dyl
Jun 01, 2021
14: Working Through Your Shadows
May 31, 2021
13: Trust What Your Heart Is Telling You
May 30, 2021
12: Going Off The Grid & Trustin Within
May 29, 2021
11: How To Strengthen Your People Pleasing Muscle
May 28, 2021
10: Rest Cheerleaders, Encouraging You To R E S T
May 27, 2021
9: Sagitarius Full Moon & Lunar Eclipse - Harnessing the Energy of Reflection
May 26, 2021
8: You Can Get Your Needs Met in Partnership
May 25, 2021
7: The Feeling of Heart Snuggles
May 24, 2021
6: Evolution of Relationships with Carissa
May 23, 2021
5: Becoming a Mindful Dad with Dylan (Roomie Episode)
May 20, 2021
4: Doing it, even when you’re scared
May 19, 2021
3: Affirmations To Feel Safe Within (Particularly for Abuse Survivors)
May 18, 2021
2: Proprioceptive Write on Commitment Wounds
May 15, 2021
1: Life Lessons from movie Raya and the Last Dragons
May 14, 2021