The Recovered Life Show | Mental Health and Addiction Recovery Podcast
By Damon Frank
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Category: Mental Health
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Episodes: 351
Description
Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery.
| Episode | Date |
|---|---|
|
Why You Can't Beat Depression If You Can't Sleep with Guest Vanika Lall
|
Nov 06, 2026 |
|
Why Willpower Fails: The Brain Science of Saying No with Guest Dr. Thomas Elston
|
Nov 02, 2026 |
|
Candy, Sugar, and Cravings with Guest Molly Carmel
|
Oct 31, 2026 |
|
What's Really in 7-OH?
|
Oct 26, 2026 |
|
Why does your body act like you are still in danger? with Guest Lisa Robinson
|
Oct 19, 2026 |
|
Can You Heal From Trauma If You Don't Fully Remember? with Guest Chuck Benincasa
|
Oct 12, 2026 |
|
What happens when you stop being a fixer? with Guest Natalie Feinblatt
|
Sep 21, 2026 |
|
ADHD & Creativity with guest Dr. Radwa
|
Sep 14, 2026 |
|
Are Soft Addictions Stealing Your Life with Guest Dr. Judith Wright
|
Sep 03, 2026 |
|
Brad Pitt Drinks Again. Can Alcoholics Ever Drink Safely?
|
Aug 13, 2026 |
|
33 Years Later, I’m Still Choosing Recovery
|
Aug 11, 2026 |
|
Who Are You Becoming? Redefining Your Identity After Addiction
|
Jul 08, 2026 |
|
Being Good Either Way
|
May 25, 2026 |
|
Is Your Mess a Mental Health Crisis? A Deep Dive with Hoarders Organizational Expert Dorothy Breininger
|
May 19, 2026 |
|
From Cannabis to Clarity: Reclaiming Your Life After Decades of Use with Guest Leonard Buschel
|
May 14, 2026 |
|
Why Being a "Struggler" Keeps You Stuck
|
May 12, 2026 |
|
Mental Health & Addiction Recovery Over 50 with Guest Cecil Gailey Jr.
|
May 07, 2026 |
|
Is the Label "Alcoholic" Holding Us Back in Recovery?
|
May 05, 2026 |
|
Where Have I Been? The Truth Behind the Podcast Hiatus
|
May 03, 2026 |
|
How Mindfulness Can Help Your Recovery
|
Oct 10, 2025 |
|
Is Gen Z Killing 12 Step Groups?
|
Sep 16, 2025 |
|
🚀 Identify Your Domino: The One Thing That Moves Everything Forward
|
Sep 15, 2025 |
|
The Healing Power of Forgiveness
|
Sep 05, 2025 |
|
David Stopped Blaming Life—That’s When Everything in His Sobriety Changed
|
Aug 06, 2025 |
|
Empathy & Addiction with Guest JOMO
|
Aug 01, 2025 |
|
This Is What Finally Got Brandon to Stop Drinking
|
Jul 26, 2025 |
|
Unpacking the Pain: How Trauma Fuels Addiction with Guest Sean Ostendorf
|
Jul 08, 2025 |
|
How Trauma Shows Up with guest Kyle Miller
|
Jun 24, 2025 |
|
I Used to Be a Girl Scout Leader—Then I Was Shooting Heroin: Stephanie’s Story
|
Jun 18, 2025 |
|
Trauma & Addiction with guest Hannah Bernstein
|
Jun 11, 2025 |
|
Rising from the Ashes: Tim Lineaweaver's Journey to Recovery
|
May 01, 2025 |
|
Medical-Assisted Treatment: Sobriety or Substitution?
|
Mar 27, 2025 |
|
What Is Emotional Sobriety and Why Does It Matter?
|
Mar 21, 2025 |
|
When Knowing Isn’t Enough with Guest Coach Joe
|
Mar 15, 2025 |
|
Borderline Personality Disorder (BPD) and Addiction Recovery with Guest Kennedy McGurkin
|
Mar 07, 2025 |
|
Staying Sober and What You Eat with Guest Christie Dames
|
Feb 28, 2025 |
|
Transformation in Recovery with Guest Eenovy
|
Feb 20, 2025 |
|
Addiction & Schizophrenia with Guest Cecil Galey Jr.
|
Jan 15, 2025 |
|
Setting Boundaries without Guilt with Dr. Rachael Dawkins
|
Jan 07, 2025 |
|
Family Drama
|
Dec 19, 2024 |
|
Holiday Stress (Recovery This Week)
|
Dec 12, 2024 |
|
Practicing Gratitude (Recovery This Week)
|
Dec 04, 2024 |
|
How to Stay Sober & Happy This Thanksgiving!
|
Nov 27, 2024 |
|
Friends & Family Not Supportive of Your Recovery?
|
Nov 20, 2024 |
|
How to Handle Alcohol Cravings
|
Nov 13, 2024 |
|
Recovery This Week: Why Politics & AA is a bad mix, and what did Jelly Roll just say?
|
Nov 08, 2024 |
|
Recovery This Week: Halloween Episode
|
Oct 31, 2024 |
|
Refusing Treatment! Now What? with Guest Eric Rhinehart
|
Oct 09, 2024 |
|
Surviving Divorce in Recovery with guest Chris Ingram
|
Oct 02, 2024 |
|
It Takes a Family with Guest Jeff Jay
|
Sep 25, 2024 |
|
Recovery This Week Sep 20th, 2024: Happy Recovery Month, but is it helping people get sober?
|
Sep 20, 2024 |
|
Healing with Humor with Guest Tim Grealish
|
Sep 18, 2024 |
|
Recovery This Week Sep 13th, 2024: Is the Recovery Journey as We Knew It Over? What’s Next!
|
Sep 13, 2024 |
|
Recovery This Week Aug 30th, 2024: Letting Go Absolutely!
|
Aug 30, 2024 |
|
Recovery This Week Aug 16th, 2024: Damon Celebrates 31 Years
|
Aug 16, 2024 |
|
Recovery This Week Aug 9th, 2024: What to Focus on in Your First Month of Sobriety
|
Aug 10, 2024 |
|
Recovery This Week August 2nd, 2024: When is the right time to get sober?
|
Aug 02, 2024 |
|
Recovery This Week June 28, 2024: Justin Timberlake's DWI Arrest, Matthew Perry's Ketamine Overdose Update, and Thoughts on Celebrities & Addiction
|
Jun 28, 2024 |
|
Writing a Goodbye Letter with Guest Josh Swanson
|
Jun 26, 2024 |
|
Recovery This Week June 21, 2024: Bio-Spirituality & Emotional Awareness
|
Jun 21, 2024 |
|
How to Find Self-Acceptance in Everyday Life with Guest Dr. Kathrine Iscoe
|
Jun 12, 2024 |
|
What Makes Sobriety Stick for Men? with Guest Jordon Wilson
|
May 15, 2024 |
|
The New Definition of Sober with guest Pat Olsen
|
May 07, 2024 |
|
Let's Talk About Problem Drinking with guest Mattew Todd
|
May 03, 2024 |
|
Building Self-Esteem in Sobriety with guest Sam Jones
|
Apr 23, 2024 |
|
Money and Sobriety with guest Jolene Atkinson
|
Apr 15, 2024 |
|
Rebuilding Trust in Sobriety with guest Carole Cullen, LMFT
|
Apr 01, 2024 |
|
How To Stay Sober on St. Patrick's Day (with guests Kevin O'Malley, Sean Ostendorf, and Rachel Hechtman)
|
Mar 13, 2024 |
|
How To Ask For Help in Sobriety with Guest Kyle Miller
|
Mar 11, 2024 |
|
How Tia Chi & Spiritual Practices Helped Therapist Keith Kilburn's 33-Year Sober Journey
|
Mar 04, 2024 |
|
Independence & Relationships in Sobriety with Guest Widline Pierre
|
Feb 26, 2024 |
|
Stop Negative Thinking In Recovery with guest Mike Kelley
|
Feb 19, 2024 |
|
What Is Sex Addiction? with guest Emily Sussman
|
Feb 13, 2024 |
|
How To Avoid Unhealthy Relationships In Sobriety with Guest Jennifer Caplan
|
Feb 05, 2024 |
|
How To Level Up Your Communication in Sobriety with Guest Aimee Chaille
|
Jan 29, 2024 |
|
How To Avoid Burnout In Sobriety with Guest Grace Eiden
|
Jan 22, 2024 |
|
Mood Disorders & Addiction with guest Darrin Dennis
|
Jan 17, 2024 |
|
How To Handle Uncertainty In Sobriety with Guest Johnnie Geathers
|
Jan 11, 2024 |
|
The Connection Between Bipolar Disorder & Addiction with guest Rachael Dawkins
|
Jan 08, 2024 |
|
How To Set Realistic Recovery Goals with Guest Hunter Bickers
|
Jan 04, 2024 |
|
Managing Holiday Stress with guest Mindy Levin-Lee
|
Dec 22, 2023 |
|
Involving Family in Your Recovery Journey with guest Andrea Lee
|
Dec 21, 2023 |
|
Could My Teen Have An Addiction Problem? with guest Kennedy McGurkin
|
Dec 18, 2023 |
|
Holiday Self-Care with guest Andi Martinez
|
Dec 14, 2023 |
|
Experiencing Grief In Sobriety with guest Marcie Reznik
|
Dec 11, 2023 |
|
Finding Purpose In Your Recovery with guest Dakota Vanidestine
|
Dec 07, 2023 |
|
Dealing With Intense Emotions with Guest Shannon Robinson
|
Dec 04, 2023 |
|
Uncovering Hidden Trauma with Guest Kira Markoff
|
Nov 28, 2023 |
|
How to Pick a 12 Step Home Group
|
Nov 08, 2023 |
|
These Four Small Things Will Keep You Sober!
|
Oct 18, 2023 |
|
Why Interventions Should Not Be An Ambush
|
Oct 02, 2023 |
|
How I Did It - Sharon Fekete's Story
|
Sep 25, 2023 |
|
Living Life on Life’s Terms in Sobriety
|
Sep 04, 2023 |
|
Reflecting on 30 Years of Sobriety
|
Aug 29, 2023 |
|
How I Did It - Rachel Hechtman's Story
|
Aug 14, 2023 |
|
Maintaining Spiritual Fitness in Sobriety
|
Aug 09, 2023 |
|
Navigating the First 30 Days of Sobriety: Key Priorities
|
Jul 31, 2023 |
|
How To Stop Negative Self-Talk In Recovery
|
Jul 20, 2023 |
|
First Dates In Recovery
|
Jul 10, 2023 |
|
Why Having Fun In Recovery Is Important!
|
Jul 06, 2023 |
|
Staying Sober This 4th of July
|
Jul 03, 2023 |
|
Should you tell someone they are an alcoholic?
|
Jul 01, 2023 |
|
What are the signs of disordered eating?
|
Jun 27, 2023 |
|
Sugar in Sobriety - How To Reduce Your Sugar Intake
|
Jun 23, 2023 |
|
Healing From Weight Obsession
|
Jun 21, 2023 |
|
Relapse After Long Term Sobriety
|
Jun 17, 2023 |
|
Should you date in early recovery?
|
Jun 07, 2023 |
|
Can Gardening Help Your Recovery?
|
Jun 02, 2023 |
|
How to set personal boundaries
|
May 31, 2023 |
|
The Power of Self-Reflection
|
May 24, 2023 |
|
The Sober Experience in Diverse Communities
|
May 18, 2023 |
|
Connecting With Others That Understand ADHD & Addiction
|
May 15, 2023 |
|
How Can Faith Help You Get and Stay Sober?
|
May 12, 2023 |
|
Overcoming Negative Body Image in Recovery
|
May 11, 2023 |
|
How To Find The Right Rehab
|
May 09, 2023 |
|
Common Signs of Codependency Within a Family System with guest Holly Maddox
|
May 05, 2023 |
|
Alternative Ways to Deal with Stress and Negative Emotions in Recovery
|
May 04, 2023 |
|
Why Are More Moms Exploring Sobriety?
|
May 03, 2023 |
|
Living With an Addict: Boundaries, Support, and Self-Care
|
May 02, 2023 |
|
What we can learn from the Cheyenne Jackson relapse
|
May 01, 2023 |
|
Overcoming the Challenges of Co-occurring Disorders in Addiction Recovery
|
Apr 24, 2023 |
|
What is behind food addiction with guest Dawn Elliott Kendall
|
Apr 17, 2023 |
|
How to restart your life in recovery with Jay Chase
|
Mar 24, 2023 |
|
Conscious Recovery: Unlocking Self-Awareness and Growth
|
Mar 21, 2023 |
|
Uncovering and Healing the Roots of Dysfunctional Family Dynamics
|
Mar 07, 2023 |
|
The role of hypnosis in recovery
|
Feb 17, 2023 |
|
Overcoming addiction as a family unit
|
Feb 16, 2023 |
|
Surviving the big game sober
|
Feb 10, 2023 |
|
Emotional sobriety and how you get it?
|
Feb 06, 2023 |
|
How I Did It - Cole Chance's Story
|
Feb 03, 2023 |
|
Exploring the sober curious movement
|
Feb 01, 2023 |
|
The link between disordered eating and your emotions
|
Jan 31, 2023 |
|
How I Did It - Caroline T's Story
|
Jan 27, 2023 |
|
From Illness to Inspiration: Sober Coach Jessica Dueñas Journey with Alcoholic Liver Disease
|
Jan 26, 2023 |
|
How To Create a Wellness Plan in Recovery with Kiola Raines
|
Jan 25, 2023 |
|
Making your recovery a priority in the new year!
|
Jan 24, 2023 |
|
How I Did It - Jay's Story
|
Jan 20, 2023 |
|
Making the decision to get sober
|
Jan 11, 2023 |
|
From Challenges to Triumphs: 2022 Recovered Life Journey in Review
|
Jan 05, 2023 |
|
Taking a moment for yourself
|
Dec 26, 2022 |
|
Surviving Your Family During The Holidays
|
Dec 21, 2022 |
|
Sobriety first! Christmas second.
|
Dec 20, 2022 |
|
How To Have Life Mastery In Recovery
|
Dec 15, 2022 |
|
The Power of Staying Connected!
|
Dec 12, 2022 |
|
Feeling lonely in recovery
|
Dec 05, 2022 |
|
Why starting food addiction recovery now is better than waiting until 2023
|
Dec 01, 2022 |
|
Is gratitude bullshit?
|
Nov 28, 2022 |
|
The Thanksgiving Show
|
Nov 24, 2022 |
|
How not to get triggered by your family during the holidays
|
Nov 22, 2022 |
|
Where have Damon & Kristina been?
|
Nov 21, 2022 |
|
How I Did It - Amber's Story
|
Oct 28, 2022 |
|
What is the role of an addiction therapist In recovery?
|
Oct 27, 2022 |
|
How I Did It - Lorayne's Story
|
Oct 21, 2022 |
|
Food, Halloween, & Relapse with guest Kiola Raines
|
Oct 19, 2022 |
|
The link between dyslexia & addiction
|
Oct 11, 2022 |
|
Can caffeine hurt your recovery?
|
Oct 03, 2022 |
|
Being too rigid in recovery
|
Sep 28, 2022 |
|
How I Did It - Jennifer's Story
|
Sep 22, 2022 |
|
Sobriety Goal Check-In
|
Sep 21, 2022 |
|
Recovered Life Discussions: reWire Your Brain - Approaching anxiety versus avoiding to achieve freedom
|
Sep 20, 2022 |
|
How Fitness Can Help You Recovery Journey How with guest Kiola Raines
|
Sep 19, 2022 |
|
How I Did It - Lizzie's Story
|
Sep 14, 2022 |
|
Recovered Life Discussion: Setting Healthy Boundaries - Recovering Codependency is complex
|
Sep 08, 2022 |
|
Worrying in recovery
|
Sep 07, 2022 |
|
Recovered Life Discussions: reWire Your Brain - Psychological Rigidity and how it hurts us
|
Sep 06, 2022 |
|
Staying sober this Labor Day
|
Sep 05, 2022 |
|
Recovered Life Discussions: reWire Your Brain - Psychological flexibility and turning toward your pain
|
Sep 03, 2022 |
|
Don't let doubt downsize your sober life
|
Aug 31, 2022 |
|
Feeling fight or flight in sobriety
|
Aug 29, 2022 |
|
Recovered Life Discussion: Unstuck - How to build integrity
|
Aug 28, 2022 |
|
Recovered Life Discussions: reWire Your Brain - Psychological flexibility and turning toward your pain
|
Aug 27, 2022 |
|
Love yourself first!
|
Aug 24, 2022 |
|
Listening to God’s voice in sobriety
|
Aug 22, 2022 |
|
Recovered Life Discussion: Unstuck - Problems with organization
|
Aug 21, 2022 |
|
Recovered Life Discussions: reWire Your Brain - What is the meaning of your life?
|
Aug 18, 2022 |
|
Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of August 15th, 2022
|
Aug 16, 2022 |
|
Recovered Life Discussions: reWire Your Brain - Dealing with stressors with science based strategies
|
Aug 12, 2022 |
|
Recovered Life Discussion: Perfectionism & Codependancy
|
Aug 11, 2022 |
|
Clearing out emotional clutter!
|
Aug 10, 2022 |
|
Damon celebrates 29 years!
|
Aug 08, 2022 |
|
Recovered Life Discussion: Setting Healthy Boundaries - The seven types of boundaries
|
Aug 04, 2022 |
|
Recovered Life Discussions: reWire Your Brain - Connecting has three elements
|
Aug 03, 2022 |
|
Recovered Life Discussion: Setting Healthy Boundaries - The darker side of codependency and control
|
Jul 29, 2022 |
|
Recovered Life Discussions: reWire Your Brain - Key elements for cultivating meaningful connections
|
Jul 28, 2022 |
|
Acceptance is love. Approval is liking.
|
Jul 27, 2022 |
|
Recovered Life Discussions: reWire Your Brain - Key elements for cultivating meaningful connections
|
Jul 26, 2022 |
|
Learning from bad decisions
|
Jul 25, 2022 |
|
Holding onto things because they are comfortable
|
Jul 20, 2022 |
|
Why finding success requires uncertainty
|
Jul 18, 2022 |
|
Recovered Life Discussion: Unstuck - Problems thinking clearly in sobriety
|
Jul 17, 2022 |
|
Recovered Life Discussion: Setting Healthy Boundaries - Recovering from codependency best practices
|
Jul 16, 2022 |
|
Recovered Life Discussions: reWire Your Brain - Cultivating Meaningful Connection
|
Jul 14, 2022 |
|
Confrontation! Why it’s difficult in sobriety.
|
Jul 13, 2022 |
|
Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of July 11th, 2022
|
Jul 12, 2022 |
|
How to find your passion in sobriety
|
Jul 11, 2022 |
|
Recovered Life Discussions: reWire Your Brain - Pride & Humility
|
Jul 10, 2022 |
|
Recovered Life Discussion: Unstuck - Sober but not free?
|
Jul 08, 2022 |
|
Recovered Life Discussion: Setting Healthy Boundaries - What is interdependence?
|
Jul 06, 2022 |
|
Workaholism in sobriety
|
Jul 06, 2022 |
|
Freedom from Addiction
|
Jul 04, 2022 |
|
Living in the NOW is the key to happiness in sobriety
|
Jun 29, 2022 |
|
Faking sobriety? What is that all about?
|
Jun 27, 2022 |
|
Recovered Life Discussions: reWire Your Brain - Self righteousness and being terminally unique
|
Jun 26, 2022 |
|
Recovered Life Discussion: Setting Healthy Boundaries - Real love is not a romcom!
|
Jun 26, 2022 |
|
Can you stop drinking without AA or rehab?
|
Jun 22, 2022 |
|
Are you doing God's will or your own?
|
Jun 20, 2022 |
|
Recovered Life Discussion: Setting Healthy Boundaries - Boundaries are complicated, but begin with self love.
|
Jun 16, 2022 |
|
How do you know if you surrendered?
|
Jun 15, 2022 |
|
Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of June 13th, 2022
|
Jun 14, 2022 |
|
Not Experiencing Joy & Happiness in Sobriety. Do this!
|
Jun 13, 2022 |
|
Recovered Life Discussions: reWire Your Brain - The emotion of anger
|
Jun 11, 2022 |
|
Recovered Life Discussion: Setting Healthy Boundaries - What is codependency?
|
Jun 09, 2022 |
|
Recovered Life Discussion: Unstuck -Problems with accountability? Do this!
|
Jun 09, 2022 |
|
Trapped in your past? It could be hurting your recovery!
|
Jun 08, 2022 |
|
Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of June 2nd, 2022
|
Jun 07, 2022 |
|
Healthy & Unhealthy Dependency In Recovery
|
Jun 06, 2022 |
|
Recovered Life Discussion: Unstuck - Is Fear Limiting Your Full Potential?
|
Jun 04, 2022 |
|
Recovered Life Discussion: Setting Healthy Boundaries - Defining codependent behavior
|
Jun 03, 2022 |
|
Recovered Life Discussions: reWire Your Brain - Let's discuss joy & happiness
|
Jun 02, 2022 |
|
Relapse Warning Signs!
|
Jun 01, 2022 |
|
Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of May 30th, 2022
|
May 31, 2022 |
|
Memorial Day discussion! & What can we learn from the Steven Tyler relapse?
|
May 30, 2022 |
|
Recovered Life Discussion: Unstuck -Sober, But Life Not Going as Planned
|
May 26, 2022 |
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Recovered Life Discussions: reWire Your Brain - How do you handle the good in your life?
|
May 25, 2022 |
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Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of May 23, 2022
|
May 24, 2022 |
|
The Science of Gratitude
|
May 23, 2022 |
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Recovered Life Discussion: Unstuck - Not happy? Do this!
|
May 22, 2022 |
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Recovered Life Discussion: Setting Healthy Boundaries - Letting go!
|
May 21, 2022 |
|
Fear of Failure
|
May 20, 2022 |
|
Recovered Life Discussion: reWire Your Brain - May 17, 2022
|
May 19, 2022 |
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What is Emotional Flooding & Why You Need To Put Your Recovery First
|
May 18, 2022 |
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Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of May 16th, 2022
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May 17, 2022 |
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How Long Does It Take for the Brain to Recover From Addiction & Addiction Enablers
|
May 17, 2022 |
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Episode #109: Sober Superstitions & TGIFSober
|
May 13, 2022 |
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Recovered Life Discussion: reWire Your Brain - All About Love
|
May 12, 2022 |
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Episode #108: Relapse Dreams and Why You Have Them & Narcissistic Personality Disorder, or PTSD?
|
May 11, 2022 |
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Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of May 9th, 2022
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May 09, 2022 |
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Recovered Life Discussion: Unstuck - Issues with Parents
|
May 08, 2022 |
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Recovered Life Discussion: reWire Your Brain - Searching for Connection
|
May 07, 2022 |
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Episode #107: Kristina Dennis Celebrates 25 Years!
|
May 06, 2022 |
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Recovered Life Discussion: Setting Healthy Boundaries - Mother's Day Feelings
|
May 05, 2022 |
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Episode #106: Mother's Day and Sobriety & Is Drug Use Decreasing in Teens?
|
May 04, 2022 |
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Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of May 2nd, 2022
|
May 03, 2022 |
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Episode #105: Guest Peggi Cooney Talks About Her Book, This Side of Alcohol & Is the Pandemic Triggering More Anxiety and Depression?
|
May 02, 2022 |
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Recovered Life Discussion: Creating Your Sober Weekly Game Plan - Week of April 25th, 2022
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May 01, 2022 |
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Episode #104: Can a Drug Cure Alcoholism? & TGIF Sober
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Apr 29, 2022 |
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Recovered Life Discussion: Setting Healthy Boundaries - Talking About Fitting In
|
Apr 28, 2022 |
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Reinventing Yourself & How to Deal With an Addict Within the Family with Guest Guest Matt Gardiner
|
Apr 27, 2022 |
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Episode #102: How to Identify an Egomaniac with an Inferior Complex & Giving Scholarships to Alcoholics
|
Apr 25, 2022 |
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Episode #101: The majority of adolescents with severe substance use disorder don't grow out of it & TGIFSober
|
Apr 22, 2022 |
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Recovered Life Discussion: Unstuck - Let’s Talk Humility & How To Be Right Sized
|
Apr 22, 2022 |
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Episode #100: Celebrating 100 Episodes & The Link Between Trauma and Addiction
|
Apr 20, 2022 |
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Episode #99: Why You Question Whether You Are an Alcoholic & Can Qigong Help Treat Addiction
|
Apr 18, 2022 |
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Episode #98: How to Create a Support System in Early Recovery & TGIFSober
|
Apr 15, 2022 |
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Episode #97: The Link Between Perfectionism & Toxic Shame
|
Apr 14, 2022 |
|
Episode #96: Why Is It So Hard To Surrender? & The Growing Screen Addiction Problem
|
Apr 11, 2022 |
|
Episode #95: Empathy and Addiction Treatment & TGIFSober
|
Apr 08, 2022 |
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Episode #94: How to Travel Sober & Does The "Love Hormone" Drive Sex Addiction
|
Apr 06, 2022 |
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Episode #93: "Soberish" The Micro Dosing Trend & TGIF Sober
|
Apr 01, 2022 |
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Episode #92: The Will Smith Slap & Sober and Working In The Hospitality Business
|
Mar 31, 2022 |
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Episode #91: The Value of Anger in Recovery
|
Mar 28, 2022 |
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Episode: #90 Sober Spring Break & TGIFSober
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Mar 25, 2022 |
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Episode #89: Struggling in Recovery & Warning Signs You Might Be In A Codependent Relationship
|
Mar 23, 2022 |
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Episode #88: Why Do Alcoholics Self Sabotage & What Is Depression Anonymous
|
Mar 21, 2022 |
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Episode #87: Should You Wed if They Can't Stay Sober? & TGIFSober
|
Mar 19, 2022 |
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Episode #86: EDMR Therapy for Addiction & Sober St. Patrick's Day
|
Mar 17, 2022 |
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Episode #85: Are You Suffering From Perfectionism? & Fitting Into a Drinker's World
|
Mar 15, 2022 |
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Episode #84: Staying Sober During Difficult Times & TGIFSober
|
Mar 11, 2022 |
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Episode #83: What Are Nitazenes? & How Trauma Can Make You Controlling
|
Mar 09, 2022 |
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Episode #82: Can Drinking Shrink Your Brain & The US Army and Codependency
|
Mar 07, 2022 |
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Episode #81: Biden's Statement on Battling the Opioid Epidemic & TGIFSober
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Mar 04, 2022 |
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Episode #80: The Role of Exercise in Addiction & How To Get Unstuck
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Mar 02, 2022 |
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Episode #79: Non-Alcoholic Drinks & Stress and Relapse
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Feb 28, 2022 |
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Episode #78 Grey Area Drinking & TGIFSober
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Feb 25, 2022 |
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Episode #77: Should Sober People Date Drinkers? Has Covid Caused More Drinking?
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Feb 24, 2022 |
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Episode #76: TGIF Sober! Did Covid Kill 12 Step Groups?
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Feb 18, 2022 |
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Episode #75: Does Dry January Stop Addiction?, and Guest Gabri Augello Discusses The Pink Cloud In Early Sobriety
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Feb 16, 2022 |
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Episode #74: Valentine's Day Show. What did Machine Gun Kelly say about love being pain?
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Feb 15, 2022 |
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Finding Your Purpose In Sobriety
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Jan 26, 2022 |
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Why Multitasking Is Hurting Your Recovery
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Jan 18, 2022 |
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How To Deal With Negative Feedback In Recovery
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Jan 13, 2022 |
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Navigating Your First Job Sober
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Jan 11, 2022 |
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How To Create A Mindfulness & Meditation Practice in 2022!
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Jan 05, 2022 |
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Can Essential Oils Help Reduce Your Anxiety?
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Dec 28, 2021 |
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How Do You Handle Toxic Family Members?
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Dec 26, 2021 |
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How Can You Let Go Of Regret?
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Dec 23, 2021 |
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Do you have to hit rock bottom to get sober?
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Dec 16, 2021 |
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What Can a Family Expect During an Intervention?
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Dec 13, 2021 |
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Could You Be A Shopping Addict?
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Nov 27, 2021 |
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Are you a codependent gift giver?
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Nov 18, 2021 |
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Intimacy in Sobriety
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Nov 12, 2021 |
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The Halloween Episode! How to stay Sober and Happy this Halloween.
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Oct 31, 2021 |
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Why are we so hard on ourselves?
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Oct 25, 2021 |
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Pre-Holiday Anxiety
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Oct 18, 2021 |
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Character Defect or Trauma Response?
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Oct 11, 2021 |
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How To Get Unstuck In Sobriety!
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Oct 04, 2021 |
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How to Build a Powerful Sober Tribe
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Sep 27, 2021 |
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How To Have Healthy Relationships In Sobriety
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Aug 25, 2021 |
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You Are One Choice Away From a Different Life
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Aug 18, 2021 |
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Could Practicing Mindfulness Be The Key To Long-Term Sobriety?
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Aug 04, 2021 |
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Are you Attracting Codependency Work Environment?
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Jul 28, 2021 |
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Understanding Alcohol Detox Dangers
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Jul 14, 2021 |
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Will You Still Be Creative After You Are Sober?
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Jun 25, 2021 |
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The Do's and Don'ts of Early Sobriety
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Jun 18, 2021 |
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The Role of the Family in Recovery
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Jun 14, 2021 |
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The Role of Trauma in Addiction
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May 28, 2021 |
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Stuck in Sobriety? Do This!
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May 19, 2021 |
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Finding Your Passion In Recovery
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May 14, 2021 |
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What the @#$* is California Sober?
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May 12, 2021 |
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Are You Suffering from ADHD in Recovery?
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May 10, 2021 |
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Reinventing Yourself In Sobriety
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May 07, 2021 |
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Marijuana Maintenance
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May 05, 2021 |
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Is Your Drinking Past Captured On Social Media?
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Apr 29, 2021 |
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Anxiety and Depression in Recovery
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Apr 26, 2021 |
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The Courage To Change
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Apr 21, 2021 |
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Married to an Alcoholic & The Path To Recovery
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Apr 19, 2021 |
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Radical Transformation How Does It Happen?
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Apr 16, 2021 |
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Finding the Balance of Physical Health in Sobriety
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Apr 12, 2021 |
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Overcoming Challenges
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Apr 08, 2021 |
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Can You Treat Opioid Addiction Without Using Opioids?
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Apr 06, 2021 |
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Getting Sober Online
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Mar 31, 2021 |
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Is working in treatment a good idea if you are sober?
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Mar 26, 2021 |
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Mental Health & Recovery (How do you know if the problem is not just addiction?)
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Mar 17, 2021 |
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Are you taking things too personally? (How It Can Hurt Your Sobriety)
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Mar 10, 2021 |
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The Role Of The Family In Recovery With Guest Dr. K.J. Foster
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Mar 08, 2021 |
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Asking For Help In Recovery
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Feb 16, 2021 |
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Resisting Change In Recovery
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Feb 11, 2021 |
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The Language of Letting Go
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Feb 09, 2021 |
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Frustrated? How slowing down in recovery can help!
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Feb 05, 2021 |
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When Things Fall Apart (Is Meditation The Key?)
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Feb 01, 2021 |
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Hard Time In Sobriety
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Jan 27, 2021 |
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Not Feeling Safe! (When Things Fall Apart)
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Jan 25, 2021 |
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Talking People Into Getting Sober
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Jan 21, 2021 |
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When Things Fall Apart (Suffering In Sobriety?)
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Jan 21, 2021 |
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Telling Co-Workers You Are Sober. (Is This a Good Idea?)
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Jan 18, 2021 |
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Setting Recovery Goals in 2021
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Jan 15, 2021 |
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5 Habits To Improve Your Sobriety In 2021
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Jan 14, 2021 |
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Resentments In Recovery & How To Deal With Them
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Jan 13, 2021 |
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What about pain?
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Jan 12, 2021 |
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When Things Fall Apart. What Love & Compassion Has To Do With Better Recovery
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Jan 11, 2021 |
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How To Pick Your Recovery Team
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Jan 09, 2021 |
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When Things Fall Apart - Letting Go of Judgement In Recovery
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Jan 08, 2021 |
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Honesty... and why the family holiday party is not the time to resolve family issues.
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Jan 07, 2021 |
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Comfort Zones and why Covid is the time to move past them
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Jan 06, 2021 |
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When Things Fall Apart In Recovery & What Your Ego Has To Do With It
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Jan 04, 2021 |
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How To Make This The Best Covid Christmas Ever!
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Dec 25, 2020 |
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The Awakening Must Continue! Sobriety Is Just The Beginning.
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Dec 24, 2020 |
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Why Tolerance?
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Dec 24, 2020 |
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How To Survive The Holidays Sober (Special Recovered Life Panel)
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Dec 23, 2020 |
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Desire in recovery. Good, or bad?
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Dec 22, 2020 |
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Sobriety Danger Zones During The Holiday Season
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Dec 19, 2020 |