The Star Monroe Show. Confident, Unbothered & Exclusive

By Star Monroe

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Category: Self-Improvement

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Subscribers: 6
Reviews: 0
Episodes: 94

Description

Welcome to The Star Monroe Show - Your Premier Podcast for Midlife Transformation and Confidence. Are you a midlife woman ready to strut her fucking stuff and move through life with unapologetic confidence? You've found the perfect space! Join me, Star Monroe, weekly as we journey to unlock your unique genius and amplify your 'Star' power! This show is all about stepping into your "Main Character Era," where you become the undeniable star of your life story. Gain insights and tools to shift from being a background character to leading your narrative, authentically and unapologetically. Embrace The Star Monroe Effect: a fusion of confidence, unbotheredness, and exclusivity. In your Main Character Era, learn to: Take up space and stand out. Navigate life's challenges with a calm, unbothered attitude. Create a life story that sets your soul on fire. Shine fucking brightly in every aspect of your life. This show is a portal to unleashing your Main Character Energy. Become the woman who commands her desires into her world with a click of her gorgeously manicured fingertips.

Episode Date
Cut The Bullshit. It's Time to Flaunt Your Midlife Body and Unleash Your Inner Goddess - 94
Apr 09, 2024
You Are The Prize - 93
Apr 02, 2024
Calm Your Mind & Get A Great Night's Sleep with My Evening Practice - 92
Mar 26, 2024
Amplify your Confidence & Clarity with my Morning Practice - 91
Mar 19, 2024
DAILY PRACTICES OF A HIGH-VALUE MIDLIFE WOMAN - 90
Mar 12, 2024
Why You Have To STOP Being 'Nice' In Midlife
Mar 05, 2024
You ain't getting any younger. What you doing about it? - 88
Feb 24, 2024
MAIN CHARACTER ENERGY. STANDARDS HIGHER THAN THE BURJ KHALIFA - 87
Feb 23, 2024
MAIN CHARACTER ENERGY. STAND OUT & STAND YOUR GROUND - 86
Feb 21, 2024
MAIN CHARACTER ENERGY. FLAUNT YOURSELF UNAPOLOGETICALLY - 85
Feb 19, 2024
My Journey From Damsel In Distress To 'I Am That Bitch" - 84
Feb 18, 2024
Valentine's Vendetta: Fiercely Upgrading Midlife on My Terms - 83
Feb 14, 2024
F*ck Midlife Mediocrity: Strut Into Your Main Character Era - 82
Feb 09, 2024
Is Your Midlife Going NoWhere? Then You Need To Do This - 81
Feb 06, 2024
Romance The Shit Out Of Your Midlife. The Evening Edition - 80
Jan 30, 2024
Romance The Shit Out Of Your Midlife. The Morning Edition - 79
Jan 23, 2024
2024. THE YEAR OF MAIN CHARACTER ENERGY - 78
Jan 17, 2024
Everyone Talks About Self-Worth. But How Do We 'Get' Self-Worth? - 77
Dec 21, 2023
Being An Iconic Older Woman Is Sexy AF - 75
Dec 14, 2023
YOUR MIDLIFE GLOW UP. THE WELLNESS EDITION - 76
Dec 14, 2023
Want To Upgrade Your Midlife? Then You Need To Change Your Attitude - 74
Dec 07, 2023
Whip Your Inner Critic Into Submission - 73
Dec 07, 2023
The Evolution Of Star Monroe. Confident, Unbothered & Exclusive - 70
Nov 29, 2023
Fed Up With Those Bad Habits Ruining Your Life? Listen To This.... - 71
Nov 29, 2023
Why You MUST Step Into The Identity Of A High Value Woman In Midlife - 72
Nov 29, 2023
Reclaim Your Sexy At Midlife. Part 4. How Embodying your Dangerous Woman Amplifies your Inner Confidence- 69
Aug 28, 2023
Reclaim Your Sexy At Midlife. Part 3. Your Libido as a Hidden Superpower - 68
Aug 20, 2023
What gets in the Way of YOU Reclaiming Your Sexy At Midlife? (part 2) - 67
Aug 13, 2023
Reclaim Your Sexy At Midlife. Part 1. Breaking Free From The Male Gaze - 66
Aug 06, 2023
The Mystical Art of Healing in Midlife - 65
Jul 31, 2023
Are you struggling with feeling alone right now? Listen to this - 64
Jul 28, 2023
Midlife Divorce + Turkey Teeth + Living in Desire - 63
Jul 24, 2023
How To Make Decisions With Ease & Confidence In Midlife - 62
Jul 20, 2023
The Cocaine Diaries - 61
Jul 17, 2023
Midlife Reinvention. Why is it so hard to stop being a people pleaser? (and what to do about it) - 60
Jul 10, 2023
Embrace your Fears: Ignite Your Midlife By Doing the Sh*t That Scares You! - 59
Jul 09, 2023
Stop The Midlife Misery - How To Let Go Of The Endless Pursuit of Youth, Thinness, and Regret - 58
Jul 06, 2023
STOP telling Midlife Women what to do! - 57
Jul 03, 2023
MIDLIFE REINVENTION. Your ultimate rite of passage - 56
Jun 29, 2023
If you think that menopause & midlife are problems to be fixed, you'll hate this episode - 55
Jun 29, 2023
What to do if you don't know who you are in midlife - 54
Jun 29, 2023
Want to feel more vibrant, energetic and alive in midlife? Let's talk booze & sleep - 52
Jun 21, 2023
What would happen if you married yourself? - 53
Jun 21, 2023
The Universe Doesn't Give A Shit About You (and what to do about it) - 51
Jun 14, 2023
Another perspective on the common phrase "Don't take it personally" - 50
Jun 12, 2023
MIDLIFE ENERGY. LET'S TALK ABOUT MY #1 LIFE EXILIR - 49
Jun 08, 2023
Midlife Reinvention. Let's Talk Divorce In Midlife (specifically how I asked my 2nd husband for a divorce) - 48
May 30, 2023
Why The Glorification Of Busyness Will Fuck You Up In Midlife & Menopause - 47
May 23, 2023
MIDLIFE REINVENTION. Why (& How) Did I Move To From The UK To Turkey At The Age Of 51? - 46
May 19, 2023
MIDLIFE BODY CONFIDENCE. Let's talk about the paradox of embracing & changing - 45
May 18, 2023
How do you find the energy & inspiration to reinvent yourself at midlife? - 43
May 09, 2023
Change Your Attitude, Change Your Life: The Key to Reinventing Yourself At Midlife! - 44
May 09, 2023
Healing From Within. The Powerful Key To Revolutionising Your Approach to Love, Midlife & Yourself - 42
May 02, 2023
Body Confidence in Midlife - 41
Apr 21, 2023
Midlife Relationships - Should I Stay Or Should I Go? - 40
Apr 20, 2023
Unleash Your Inner Queen. How Dating As A High-Value Woman Can Transform Your Midlife Love Life - 39
Apr 19, 2023
The Midlife Dating Revolution. Why It's Time To Rethink Dating & Relationships & Rewrite The Rules - 38
Apr 13, 2023
Revolutionise Midlife Dating. My Unconventional Approach To Finding Love In Midlife - 37
Apr 06, 2023
From Midlife Hook-Ups to Invaluable Life Lessons. My Eye Opening Journey Through Dating at 50+ - 36
Apr 05, 2023
Do You Keep Attracting The Same Type? The Hidden Link Between Your Past And Your Future In Midlife Dating And Relationships - 35
Apr 04, 2023
Unlocking the secrets to feeling sexy, radiant and alive in your 50's and beyond - 34
Mar 28, 2023
MIDLIFE DATING. How to get that toxic man out of you head (so you can carry on being your fabulous self) - 33
Mar 20, 2023
Breaking the age barrier. Reimagining dating, relationships & sex in midlife - 32
Mar 18, 2023
Body Secrets. Unprocessed emotions and weight gain - 31
Apr 08, 2022
Life hacks to navigate life with more confidence - 30
Apr 07, 2022
You've lost your mojo! What do you do? - 29
Apr 02, 2022
Do you want a better relationship with money? - 28
Feb 26, 2022
The wisdom in envy - 27
Feb 26, 2022
The wisdom in jealousy (part two) - 26
Feb 26, 2022
The wisdom in jealousy (part one) - 25
Feb 26, 2022
What to do when you are TRIGGERED AF - 24
Feb 19, 2022
What you have STOP doing if you want to feel fabulous right now! - 23
Feb 19, 2022
How do I stop feeling guilty? - 22
Feb 19, 2022
Are you addicted to drama & chaos? - 21
Feb 18, 2022
What happens when your dreams don't come true? - 20
Feb 12, 2022
What is inner work and shadow work? - 19
Feb 11, 2022
Reinventing yourself. What does this really mean? - 18
Feb 11, 2022
The most important relationship you will ever have - 17
Feb 06, 2022
Self Care. The simple things make all the difference - 16
Feb 04, 2022
What does being "a powerful woman" mean to you? - 15
Feb 04, 2022
Your body holds the secrets that will set you free - 14
Feb 04, 2022
Your dreams are calling you. Are you listening? - 13
Feb 03, 2022
The biggest midlife lesson I've learned - 12
Jun 14, 2021
My go-to daily mantra for more confidence, clarity & power - 11
Jun 14, 2021
Midlife Power Secret #4. Why you need to tune into your highest self - 10
Jun 14, 2021
Midlife Power Secret #3. Replace self-sabotage with self-pleasure - 9
Jun 14, 2021
Midlife Power Secret #2. Kindness is a superpower - 8
Jun 14, 2021
Midlife Power Secret #1. Awareness will change everything - 7
Jun 14, 2021
How the Four Stages Of Womanhood can give you back you in midlife - 6
Jun 14, 2021
You are way more powerful than you think - 5
Jun 14, 2021
It's time to disrupt midlife as you know it. Part II - 4
Jun 14, 2021
It's time to disrupt midlife as you know it. Part I - 3
Jun 14, 2021
Destructive to Dazzling. My midlife story - 2
Jun 14, 2021
My midlife mission and why it's a total game changer for you - 1
Jun 14, 2021