4 Fit Fatherhood
By Rod Richard
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Image by Rod Richard
Category: Parenting
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Subscribers: 2
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Episodes: 161
Description
The 4 Fit Fatherhood podcast with conversations with dope dads covering the 4 Pillars of Fatherhood, the Fit Fatherhood Formula= faith + family + finance + fitness
Follow the podcast @ www.4fitfatherhood.com
| Episode | Date |
|---|---|
|
Sobriety, Strength, and Fatherhood with Drew Sinclair
|
Apr 18, 2026 |
|
What Fathers Can Learn About Fitness, Discipline, and Financial Peace
|
Apr 11, 2026 |
|
How to Stay Dangerous in the Right Ways as a Father | John Mulligan
|
Mar 21, 2026 |
|
The Body Heals Itself | Fatherhood, Strength & Natural Healing w/ Ben Page
|
Mar 07, 2026 |
|
The White Noise Season of Parenting (And Why It Still Counts)
|
Feb 21, 2026 |
|
The Expecting Father Season: Systems, Security, and Legacy
|
Jan 24, 2026 |
|
From Payments to Prosperity (For Real-Life Dads)
|
Jan 04, 2026 |
|
Hold the Heat: How Dads Stay Present Under Pressure w/ Morgan Rich
|
Dec 19, 2025 |
|
Build A Body You’re Proud Of After 40 with Ben Brown of Body Systems
|
Nov 22, 2025 |
|
Healing the Modern Man: Redefining Strength with Dr. Michael Brasher
|
Nov 15, 2025 |
|
How to Pay for College Without Going Broke: Financial Planning for Dads
|
Oct 25, 2025 |
|
What the Banks Don’t Want Fathers to Know — with Coach Doug Peacock
|
Oct 17, 2025 |
|
Ambitious Dads: Redefining “Provider” and Presence w/ Jeff Hittner
|
Sep 12, 2025 |
|
Breaking Generational Chains with Matt Morizio
|
Aug 31, 2025 |
|
The 3 C’s of Fatherhood with Myer Krah
|
Aug 02, 2025 |
|
Legacy Leadership & Financial Freedom: Raising Resilient Kids with Dr. Cedric B. Howard
|
Jul 26, 2025 |
|
How Fathers Can Raise Extraordinary Kids with Barry Garapedian
|
Jul 21, 2025 |
|
Fatherhood, Faith & Fitness: Building Legacy with Jeremy B. Hill
|
Jun 28, 2025 |
|
Faith, Fatherhood & the Long Game with Pastor Aaron Levy
|
Jun 21, 2025 |
|
Fast Lane Fatherhood: Building Legacy, Faith, and Presence with David Maus Jr.
|
Jun 15, 2025 |
|
Celebrate the Simple: Fatherhood, Reflection & Real Talk – with D'Anthony Ward
|
Jun 07, 2025 |
|
Resilience Over Overwhelm: How Fathers Can Lead with Strength, Purpose, and Clarity – with Russell Harvey
|
May 31, 2025 |
|
"Dear Son... pt. 2" w/ Derek Johns
|
May 17, 2025 |
|
The Journey of Fatherhood and Fitness w/ Matt Fleekop
|
May 03, 2025 |
|
The Power of Compassionate Leadership w/ Chad Brignac
|
Apr 19, 2025 |
|
How can I share everything I've learned? w/ Danny Feltsman
|
Feb 22, 2025 |
|
Empowering Daughters: The Role of Fathers
|
Feb 11, 2025 |
|
Father of the Day
|
Feb 04, 2025 |
|
Rising Tides Raise All Ships
|
Jan 31, 2025 |
|
"You're already a success."
|
Jan 22, 2025 |
|
Building Mental Wealth for Fathers
|
Jan 14, 2025 |
|
"Ask Powerful Questions... Then Listen" w/ Nick Jonsson
|
Nov 18, 2024 |
|
Transforming Fatherhood Through Fitness w/ Dane Palarino
|
Nov 16, 2024 |
|
Dad's Guide: Empowering Teens in a Digital Age with Kevin Baker
|
Oct 26, 2024 |
|
Just get started... on being the best father. w/ Brian Ondrako
|
Oct 19, 2024 |
|
"Investing in your children is your greatest investment." w/ Bubba Page
|
Oct 06, 2024 |
|
"You have to win the night." How to Create a Winning Morning Routine Weekly Wrap-Up 9/11/24
|
Sep 16, 2024 |
|
Four Lessons from My Three Sons w Jeff Nelligan
|
Sep 10, 2024 |
|
Weekly Wrap-Up 9/3/24- Establishing a Routine for Self-Care
|
Sep 04, 2024 |
|
Weekly Wrap-Up 8/28/24 - Continuous Growth and Adaptation in Fatherhood
|
Aug 29, 2024 |
|
A Race Against Blindness w/ Dr. Stephen Johnston
|
Aug 24, 2024 |
|
Weekly Wrap Up 8/18/24 - Fatherhood: A Skill and a Responsibility
|
Aug 21, 2024 |
|
The Art of Raising Humans w/ Kyle Wester
|
Aug 17, 2024 |
|
Weekly Wrap Up 8/7/24 - The Pressures and Struggles of Fatherhood
|
Aug 10, 2024 |
|
Weekly Wrap Up 7/31
|
Aug 01, 2024 |
|
Leadership is Influence w/ JC Bautista
|
Jul 27, 2024 |
|
Introducing the Wednesday Wrap-Up Segment
|
Jul 26, 2024 |
|
Choosing to Lead: The Action of Fatherhood
|
Jul 24, 2024 |
|
The Uncivilized Man w/ Traver Boehm
|
Jul 23, 2024 |
|
Owning The Dash w/ Anthony Delauney
|
Jul 23, 2024 |
|
You Matter w/ Matt Halson
|
Jun 18, 2024 |
|
Dads Don't Babysit w/ Nate Feathers
|
May 31, 2024 |
|
The Uncommon Dad w/ Robert Bill Jr.
|
May 18, 2024 |
|
“Love Them Unconditionally and Tell Them Often” w/ Pat Barber
|
May 11, 2024 |
|
The Power of Vulnerability in Fatherhood
|
May 04, 2024 |
|
Prioritizing Healing from Father Wounds w/ Giji Dennard
|
Apr 20, 2024 |
|
Prioritizing Healing from Father Wounds w/ Giji Dennard
|
Apr 20, 2024 |
|
Fatherhood is Soil for Growth w/Josip Pezer
|
Apr 08, 2024 |
|
"What Kind of Man Do You Want To Be?" w/ Rob Rohde
|
Mar 27, 2024 |
|
Win the Morning Win the Day...
|
Mar 16, 2024 |
|
The Golden Quest w/ David Delisle
|
Mar 02, 2024 |
|
The Big Rocks of Fatherhood w/ Nick Adams
|
Feb 20, 2024 |
|
Raising Potential w/ Walter Tuokkola
|
Feb 13, 2024 |
|
The Gift of Fatherhood w/ Steve Anderson
|
Feb 06, 2024 |
|
Raise Those Kids With Lots Of Love w/ Danny Lehr
|
Jan 27, 2024 |
|
5 minutes of Fatherhood: Work Life "Balance"
|
Jan 24, 2024 |
|
Where Do You Find Your Worth? w/ Cam Thompson (Video)
|
Jan 20, 2024 |
|
What is a Present Provider? (Video)
|
Jan 19, 2024 |
|
What is a Present Provider
|
Jan 19, 2024 |
|
Clock In and Never Clock Out w/ Nick Scrivens (Video)
|
Oct 03, 2023 |
|
Conversation in the comments 9/17/23 (Audio)
|
Oct 02, 2023 |
|
Conversation in the comments 9/17/23
|
Sep 20, 2023 |
|
Developing Your Character w/ Sebastian Bates (Audio)
|
Sep 19, 2023 |
|
Developing Your Character w/ Sebastian Bates
|
Sep 11, 2023 |
|
The Awakened Father w/ Jimmy DeFalco (Audio)
|
Aug 31, 2023 |
|
The Awakened Father w/ Jimmy DeFalco (Spotify Video)
|
Aug 29, 2023 |
|
Fathering Our Future w/ Anthony Vandagriff (Audio)
|
Aug 21, 2023 |
|
Fathering Our Future w/ Anthony Vandagriff (Spotify Video)
|
Aug 21, 2023 |
|
Mistakes Are Meant to Make You Better... w/ Alex Lange (Audio)
|
Aug 15, 2023 |
|
Mistakes Are Meant to Make You Better w/ Alex Lange (Video Episode)
|
Aug 15, 2023 |
|
Man Up Doesn't Help (IG Live Video)
|
Aug 08, 2023 |
|
Man Up Doesn't Help (IG Live Audio)
|
Aug 07, 2023 |
|
"This is Your Single Unique Opportunity..." w/ Joey Odom
|
Aug 01, 2023 |
|
"This is Your Single Unique Opportunity..." w/ Joey Odom (Audio Only)
|
Aug 01, 2023 |
|
Your Intent Will Always Be Your Compass w/ Sergio Nazzaro (Audio Only)
|
Jul 25, 2023 |
|
Your Intent Will Always Be Your Compass w/ Sergio Nazzaro (Spotify Video)
|
Jul 25, 2023 |
|
Maximize the Phase of Fatherhood You're in w/ Cliff Kohut (Spotify Video)
|
Jul 24, 2023 |
|
Maximize The Phase of Fatherhood That You're In w/ Clif Kohut
|
Jul 18, 2023 |
|
Fatherhood: The Art of Love & Leadership
|
Jul 04, 2023 |
|
Fatherhood: The Art of Love & Leadership (Video)
|
Jul 04, 2023 |
|
Legacy: It's not what you think it is (Audio)
|
Jun 20, 2023 |
|
Legacy: It's not what you think it is (Video)
|
Jun 20, 2023 |
|
Mathematics of Manhood
|
May 30, 2023 |
|
Man, Husband, Father: Finding and Operating in the Sweet Spot
|
May 22, 2023 |
|
It's the environment
|
May 16, 2023 |
|
Misconceptions in Manhood
|
May 01, 2023 |
|
Fall In Love With Your Purpose w/ Chris Johnson
|
Apr 23, 2023 |
|
Represent Who You Want Your Kids to Be w/ Jaron Matheson
|
Apr 17, 2023 |
|
The EPIC Dad w/ Drew Camp
|
Apr 11, 2023 |
|
Go Big Because You Can! w/ Derek Johns
|
Mar 17, 2023 |
|
Fatherhood is Being A Character w/ Lester Jackson
|
Mar 11, 2023 |
|
Get Help, Find Community w/ Robert Singleton II
|
Mar 05, 2023 |
|
Be All In For Your Kids By Being All In For Yourself w/ Zachary Farmer
|
Feb 25, 2023 |
|
Wanting To Be Perfect Is The Perfection/ w TJ Void
|
Feb 18, 2023 |
|
This week in @4fitfatherhood (2/3)
|
Feb 03, 2023 |
|
This week in @4fitfatherhood (1/26)
|
Jan 28, 2023 |
|
Adversity is a Privilege Lead Through It w/ Lheighton Cook
|
Jan 14, 2023 |
|
Show Up and Be Still w/ Earnest James
|
Jan 07, 2023 |
|
The Greatest Thing I've Ever Done... w/ Victor Jones
|
Dec 24, 2022 |
|
1% Better... This week in Father hood (12/19/22)
|
Dec 23, 2022 |
|
Life Insurance Isn't a Scam w/ Michael Cooper
|
Dec 18, 2022 |
|
Put it on the hood... Fatherhood
|
Dec 17, 2022 |
|
Fathered While Fatherless w/ Micheal Wellington
|
Dec 10, 2022 |
|
This week in @4fitfatherhood (12/7)
|
Dec 07, 2022 |
|
BatDAD Gotta Show Up
|
Dec 02, 2022 |
|
Never Give Up w/ Gaya K. Viaan
|
Nov 27, 2022 |
|
What is Alpha? Babies to Boys, Being Fathered Isn't Always Biological.
|
Nov 19, 2022 |
|
Don't Waste Your Second Chance w/ Sean Serfass
|
Nov 19, 2022 |
|
You're Always Gonna Be Dad w/ Roland Pollard
|
Oct 29, 2022 |
|
Do It Scared w/ Wallace Holyfield
|
Oct 22, 2022 |
|
The Show Must Go On w/ L. Young
|
Oct 14, 2022 |
|
Purpose Over Dreams w/ Dr. Joe Johnson
|
Oct 08, 2022 |
|
Trust God w/ Terry Harden
|
Sep 25, 2022 |
|
A Talk With My Father... Incomplete
|
Sep 17, 2022 |
|
Ball By Faith w/ Art Hall
|
Sep 16, 2022 |
|
There's A Message In Your Mess
|
Sep 02, 2022 |
|
Parenting Is A Partnership w/ Fred Underwood
|
Aug 26, 2022 |
|
Fatherhood Is The New, And Old, Generational Wealth.
|
Aug 19, 2022 |
|
Meeting My Purpose
|
Aug 09, 2022 |
|
Season 2: 4 Fit Fatherhood Podcast preview
|
Aug 06, 2022 |
|
Season 2: 4 Fit Fatherhood Podcast preview
|
Aug 06, 2022 |
|
What is means to be a warrior...
|
Jun 11, 2022 |
|
Tell Them That You Love Them
|
May 07, 2022 |
|
Is EQ better than IQ???
|
Apr 22, 2022 |
|
Father Forward and unload your backpack
|
Apr 08, 2022 |
|
Discovering Your Intangible "Something"...
|
Apr 01, 2022 |
|
Exactly What to Say: The Magic Words for Influence and Impact... your family!
|
Mar 11, 2022 |
|
Success Is Not Optional...
|
Feb 25, 2022 |
|
Paternal Post-Partum Depression
|
Feb 18, 2022 |
|
What is your 1 Thing??
|
Feb 11, 2022 |
|
Who Are You? And Why You Should Be UNCOMMON
|
Dec 11, 2021 |
|
Even Superman Takes His Cape off...
|
Dec 04, 2021 |
|
Discipline vs Desire
|
Nov 13, 2021 |
|
"Ball out... Give everything you have..." w/ Anthony "Ant Mo" Moore
|
Oct 23, 2021 |
|
"Be Willing to do Things You Didn't Think You Would..."
|
Oct 15, 2021 |
|
"Make Sure They Understand The 'Why'..." Episode #014 w/ Mikel Brown
|
Sep 25, 2021 |
|
Fatherhood by the Numbers
|
Sep 18, 2021 |
|
Don't Play the Victim Too Long...
|
Sep 11, 2021 |
|
"Leave your children income" 4 Fit Fatherhood Podcast Episode #011 w/ Charles Oglesby
|
Sep 03, 2021 |
|
"Guiding With Purpose" w/ Donald "The Voice" Gadson
|
Aug 09, 2021 |
|
"I gave up a 'dream' job to live a dream in reality"
|
Jul 27, 2021 |
|
Responsibilities, Reselling, and Real Estate Investing w/ J.F. Whithead
|
Jul 19, 2021 |
|
"If I was a busy business dad..."
|
Jul 12, 2021 |
|
Fatherhood and Financial Planning w/ Financial Advisor Dominic Morris
|
Jul 06, 2021 |
|
"You're the CEO of your family" w/ Stanford University Executive Chef Terry Braggs
|
Jun 28, 2021 |
|
"Not Many Fathers" TD Jakes Message Recap (mini episode)
|
Jun 26, 2021 |
|
"The Sacrifice/Grind is Worth It!" w/ Trendsetter, Visionary, and CMO of Kajabi Orlando Baeza
|
Jun 21, 2021 |
|
Be Patient, Present, and Exhausted on Fatherhood w/ Super Bowl Champion and Investor Greg Orton
|
Jun 14, 2021 |
|
"All or Nothing" Going all in on fatherhood w/ Author, Rapper, and Real Estate Professional Dameon "D. Bledsoe" Bledsoe
|
Jun 07, 2021 |
|
Episode 000: Welcome to the 4 Fit Fatherhood Podcast
|
Jun 03, 2021 |
|
4 Fit Fatherhood (Trailer)
|
Jun 02, 2021 |