Black Menopause & Beyond
By Anita Powell
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Category: Self-Improvement
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Subscribers: 1
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Episodes: 36
Description
My name is Anita Powell. I'm a 50-year-old black female born in the UK I am suffering from the symptoms of perimenopause. A few years ago, I noticed that my body was responding different to how it used to be. Conversations with my peers and they too were noticing changes. I felt my overall health was deteriorating. As a 40 something year old woman I never really explored the topic of my health; I just lived it but not optimised on my health. After research I realised that I need to rethink my behaviour and take care of me.
Within the podcast I will be discussing the Menopause, Midlife, and Beyond, looking at life from my perceptive, a black female, exploring health and lives of women.
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| Episode | Date |
|---|---|
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A Certified Women's Health Coach, Pamela Windle, talks about all things menopause.
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Nov 29, 2023 |
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Belinda explains why she had to leave her job, rethink her life and value selfcare
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Aug 29, 2023 |
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Allyship in the Menopause space talking to Lucinda part 3
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Aug 28, 2023 |
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Allyship in the Menopause space talking to Lucinda part 2
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Aug 25, 2023 |
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Allyship in the Menopause Space with Lucinda
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Aug 23, 2023 |
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What is Black Menopause and we need to talk about classism too
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Jul 18, 2023 |
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Menopause and Emotional intelligence with Jacqueline A Hinds.
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May 16, 2023 |
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We talk Fibroids and Menopause with Veronica Ebanks #S2 E2
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Apr 25, 2023 |
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Anita is back after time off, talking reintroduction to you all, health concerns around cancer and the importance of adding the word black to our healthcare narrative.
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Mar 10, 2023 |
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Menopause Christmas Wishes #26
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Dec 23, 2022 |
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What happened when Men attended the menopause support group #25
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Dec 20, 2022 |
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#24 Jenny Stoute explains why she is no longer on HRT (re-Release )
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Oct 14, 2022 |
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#23 Anita interviews Des Dennis a holistic Personal Trainer helping women through the Menopause
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Oct 05, 2022 |
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Anita talks to Shell about her menopause journey, wild water swimming, camping, and wellbeing.
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Sep 27, 2022 |
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Anita talks pre diabetes, cost of living, plus explains Jenny Stoute on why she has come off HRT
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Sep 22, 2022 |
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Mental Health and the Black Menopause
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Sep 21, 2022 |
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#20 Anita reflects on her week and and the menopause conversations she has had
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Sep 13, 2022 |
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Bonus Show 19, Anita reflects on Menopause training day offered to NHS professional
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Aug 19, 2022 |
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Black Menopause Questions and Answers with Nina Kuypers
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Aug 11, 2022 |
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#17 Menopausal Loose Women - How to Feel good through the menopause
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May 26, 2022 |
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#16 Mental Health and Black Menopause experience
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Apr 08, 2022 |
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#15 Interview With Anita Elawure - Premature Ovarian Failure
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Mar 09, 2022 |
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Menopausal Loose Women, talking Menopause and Beyond
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Jan 31, 2022 |
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My Menopause struggle: A fear of joining a Gym gymphobia
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Dec 25, 2021 |
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#12 Leesh's Story : The Childless Menopause
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Dec 07, 2021 |
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#11 Menopausal Strong Black Woman
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Nov 05, 2021 |
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Anita Talks Menopause for the first time with her daughter-
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Sep 24, 2021 |
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What is good about Menopause, talking positive things.
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Aug 18, 2021 |
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Menopause Rant - Stop glamourising Menopause, focus on everyday women.
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Aug 16, 2021 |
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Una's Menopause Journey - Hot Flushes and More....
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Jul 30, 2021 |
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Fat Forty and can not be bothered to get Naughty - Libido.
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Jul 20, 2021 |
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Anita explores the need for representation, impact of health inequalities and more
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Jul 01, 2021 |
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Jennifers Menopause Poem - from last Podcast
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Jun 17, 2021 |
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Jennifer's Story: Infertility struggles, Menopause and mothers need to talk menopause with daughters.
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Jun 09, 2021 |
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Meet Anita the host of this Podcast, learn about her and why she started this podcast.
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May 27, 2021 |
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Trailer
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May 21, 2021 |