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| Episode | Date |
|---|---|
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Ep.61: Birthing Again After Trauma with Dr Rosie Pajak
|
Oct 01, 2024 |
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Ep.60: Relationship Changes & Challenges in Parenthood with Elly Taylor
|
Aug 04, 2024 |
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Ep.59: Amber's Story: Surviving Preeclampsia, HELLP Syndrome & Birth Trauma
|
Jul 28, 2024 |
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Ep.58: Ebony's Story: Epilepsy, CMT & Motherhood
|
Jul 15, 2024 |
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Ep.57 Navigating Prenatal Diagnosis with Pieta Shakes
|
Jun 16, 2024 |
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Ep.56 Postnatal Psychosis: 'Because I'm Not Myself, You See' with Ariane Beeston
|
May 29, 2024 |
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Ep.55 Your Maternal Brain: Challenging 'Baby Brain' & Relearning How Motherhood Changes Our Brains (for the better)
|
May 11, 2024 |
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Ep.54 We Have So Many Reasons To Be Angry: Unpacking Anger & Rage in Motherhood
|
May 02, 2024 |
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Ep.53 Mental Health Mini Series #6 Make Self Compassion Your Superpower
|
Apr 18, 2024 |
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Ep.52 Mental Health Mini Series #5 Acceptance
|
Apr 18, 2024 |
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Ep.51 Mental Health Mini Series #4 Mindfulness
|
Apr 03, 2024 |
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Ep.50 Mental Health Mini Series #3 Progressive Muscle Relaxation
|
Mar 24, 2024 |
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Ep.49 Mental Health Mini Series #2 Box Breathing
|
Mar 16, 2024 |
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Ep.48 Mental Health Mini Series #1 Body Scan
|
Mar 14, 2024 |
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Episode 47: Brianna’s Story: The Dark Cloud that Follows You After Loss
|
Nov 16, 2023 |
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Episode 46: Rebecca’s Story: Perinatal Acute Anxiety, Tokophobia, Postnatal Depression, OCD & PTSD
|
Sep 05, 2023 |
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Episode 45: It’s Just the Baby Blues… Or Is It?
|
Aug 20, 2023 |
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Episode 44: ’More Than A Healthy Baby’ - Perinatal Trauma & Post Traumatic Growth with Dr Erin Bowe
|
Aug 15, 2023 |
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Episode 43: Sex After Baby & Rediscovering Sensuality
|
Jul 16, 2023 |
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Episode 42: Embracing Healing After a Traumatic Homebirth (HBAC)
|
Jul 10, 2023 |
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Episode 41: Tips for Finding the Right Therapist
|
Jul 02, 2023 |
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Episode 40: C-Section Recovery & Pelvic Floor Health with a Perinatal Physiotherapist
|
Jun 25, 2023 |
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Episode 39: Danni’s Story: Navigating Infertility and IVF in Rural Australia
|
Jun 18, 2023 |
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Episode 38: The Birth Evolution from Mother to Doula
|
Jun 11, 2023 |
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Episode 37: Embracing the Challenges and Beauty in Raising Neurodiverse Children
|
Jun 04, 2023 |
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Episode 36: What Makes Birth Traumatic? All Things Birth Trauma with Dr Rosie Pajak
|
Feb 17, 2023 |
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Episode 35: Bec’s Story: Termination For Medical Reasons (TFMR)
|
Feb 05, 2023 |
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Episode 34: The Truth About Vaginal Birth After Caesarean (VBAC) and Understanding Obstetric Violence
|
Jan 27, 2023 |
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Episode 33: Dismantling ‘Perfect’ Mothering and Becoming Our Own Version of a Good Enough Mother
|
Dec 29, 2022 |
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Episode 32: Research Project: Perceptions of Birth and Wellbeing After Birth Debriefing Among Women Who Describe Their Birth as Traumatic
|
Dec 11, 2022 |
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Episode 31: Responsive Parenting: There’s No Such Thing As a Perfect Parent
|
Nov 21, 2022 |
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Episode 30: They Say It Takes a Village To Raise a Child, But Mothers Need a Village Too!
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Nov 14, 2022 |
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Episode 29: “The Day My Vagina Broke” with Stephanie Thompson
|
Jul 19, 2022 |
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Episode 28: Nikki’s Story: Premature Twin Birth, NICU, Baby Loss, Grief and Healing
|
May 27, 2022 |
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Episode 27: Chante’s Story: The Brutality of Ptyalism and Hyperemesis Gravidarum
|
May 14, 2022 |
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Episode 26: The Genius of Birth Mapping; The Revolution We Needed!
|
Apr 19, 2022 |
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Episode 25: Early Pregnancy Loss & a Healing Birth
|
Mar 29, 2022 |
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Episode 24: Awakening to The Patriarchy and Reclaiming Feminine Power with Jane Hardwicke Collings
|
Mar 07, 2022 |
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Episode 23: Feminism, Birth and the Implications of Eliminating Sex Based Language
|
Feb 26, 2022 |
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Episode 22: The Sacred 4th Trimester and How We Can Better Prepare and Embrace Postpartum
|
Feb 03, 2022 |
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Episode 21: Reclaiming Midwifery & Childbirth with Dr Rachel Reed
|
Jan 20, 2022 |
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Episode 20: From hospital birth, to home birth, to free birth
|
Jan 06, 2022 |
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Episode 19: ”My planned caesarean”
|
Dec 13, 2021 |
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Episode 18: A conversation with birth doula Micah
|
Nov 22, 2021 |
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Episode 17: Sheree’s story: shining a light on PND/A, Endometriosis, Adenomyosis and her sons diagnosis with failure to thrive
|
Nov 14, 2021 |
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Episode 16: Kate’s story: emergency caesarean birth, postnatal depression and mum life raising 3 boys
|
Nov 01, 2021 |
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Episode 15: The power of pilates for pre and postnatal bodies
|
Oct 10, 2021 |
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Episode 14: Fear in birth and what we can do about it
|
Sep 22, 2021 |
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Episode 13: Shoulder Dystocia, infant death and grieving the loss of your baby
|
Sep 06, 2021 |
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Episode 12: Normalising doulas for birth support
|
Aug 20, 2021 |
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Episode 11: Postnatal Depletion – a naturopaths perspective
|
Jun 11, 2021 |
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Episode 10: Living with birth trauma
|
Jun 11, 2021 |
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Episode 9: How implementing breathwork in your life can change your life
|
Jun 10, 2021 |
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Episode 8: Why Hyperemesis Gravidarum is NOT morning sickness
|
Jun 10, 2021 |
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Episode 7: Part 2 - Why you NEED to know about your pelvic floor and see a Women’s Health Physio
|
Jun 10, 2021 |
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Episode 6: Part 1 - Why you NEED to know about your pelvic floor and see a Women’s Health Physio
|
Jun 10, 2021 |
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Episode 5: Miscarriage and secondary infertility
|
Jun 10, 2021 |
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Episode 4: Changing the way we think about returning to exercise
|
Jun 10, 2021 |
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Episode 3: Kaitlyn’s Story: The Unspoken Struggles and Healing in Motherhood
|
Jun 10, 2021 |
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Episode 2: Matrescence and the Birth of a Mother
|
Jun 10, 2021 |
|
Episode 1: Why this? Why now?
|
Jun 10, 2021 |