The LDS Mission Podcast
By Jennie Dildine | The LDS Mission Coach
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Category: Self-Improvement
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Subscribers: 7
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Episodes: 222
Description
This podcast will give you real life tools and strategies to handle any aspect of The LDS Mission Experience. Whether a preparing missionary, currently serving, RM, or a Missionary Momma this podcast will help you with the "how" of doing hard things. We'll address your mental and emotional well-being, your confidence, decision making and so much more. It's easier than you think to overcome worry and anxiety, create epic unwavering confidence, step powerfully into your potential and embrace what's next.
| Episode | Date |
|---|---|
|
222. Trading Out the Tough Stuff
|
Sep 19, 2025 |
|
221. The Feelings Formula
|
Sep 12, 2025 |
|
220. A Day In the Life
|
Sep 05, 2025 |
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219. Competition vs. Cooperation
|
Aug 29, 2025 |
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218. Made For This
|
Aug 22, 2025 |
|
217. Highs and Lows
|
Aug 15, 2025 |
|
216. Being Who You Want To Be
|
Aug 08, 2025 |
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215. Tips For Worry and Overwhelm
|
Aug 01, 2025 |
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214. Everyday Sacred
|
Jul 25, 2025 |
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213. Navigating Tough Dynamics
|
Jul 18, 2025 |
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212. Making Sense of Mind Chatter
|
Jul 11, 2025 |
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211. Let Freedom Ring
|
Jul 04, 2025 |
|
210. The Christ-Centered Summit with Stephanie Bundrock
|
Jun 27, 2025 |
|
209. The Response Effect
|
Jun 20, 2025 |
|
208. Real Life Questions and Comments
|
Jun 13, 2025 |
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207. Coping Strategies That Really Make a Difference
|
Jun 06, 2025 |
|
206. The Benefits of a Holding Pattern
|
May 30, 2025 |
|
205. Emotional Metabolism
|
May 23, 2025 |
|
204. Thought Work Insights That I Keep Coming Back To
|
May 16, 2025 |
|
203. Hey, Missionary Momma
|
May 09, 2025 |
|
202. To the Graduate
|
May 02, 2025 |
|
201. Confidence Reminders
|
Apr 25, 2025 |
|
200. Thoughts on Unity - Easter Edition
|
Apr 18, 2025 |
|
199. Spring Cleaning
|
Apr 11, 2025 |
|
198. What I've Learned
|
Apr 04, 2025 |
|
197. Let's Talk About Number Goals
|
Mar 28, 2025 |
|
196. How To Lighten Things Up
|
Mar 21, 2025 |
|
195. Is There Something Wrong With Me?
|
Mar 14, 2025 |
|
194. Getting Past Mental Roadblocks
|
Mar 07, 2025 |
|
193. The Journey of a Client
|
Feb 28, 2025 |
|
192. Stuff I Wish Every Missionary Knew
|
Feb 21, 2025 |
|
191. Love As Fuel
|
Feb 14, 2025 |
|
190. What Are You Avoiding?
|
Feb 07, 2025 |
|
189. The Rapping Missionary - A Conversation with Logan Castleton
|
Jan 31, 2025 |
|
188. Just Keep Going
|
Jan 24, 2025 |
|
187. When Missionaries in Your District Are Struggling
|
Jan 17, 2025 |
|
186. Why We Care What Other People Think
|
Jan 10, 2025 |
|
185. Another Take On Relationships
|
Jan 03, 2025 |
|
184. This Is God's Work
|
Dec 27, 2024 |
|
183. Light in the Vessels
|
Dec 20, 2024 |
|
182. Mission and Post Mission Mental Health with Mary Ward
|
Dec 13, 2024 |
|
181. Tips for Mission Transfers
|
Dec 06, 2024 |
|
180. Encouraging and Recognizing Others
|
Nov 29, 2024 |
|
179. Fear of Missing Out (FOMO)
|
Nov 22, 2024 |
|
178. If Disobedience Sent You Home From Your Mission with Braylen Bleak
|
Nov 15, 2024 |
|
177. The Power of Possibility
|
Nov 08, 2024 |
|
176. How To Like Something That You Don't Like
|
Nov 01, 2024 |
|
175. More On Anxiety and Fear
|
Oct 25, 2024 |
|
174. When You're Asked to Teach
|
Oct 18, 2024 |
|
173. Am I Doing a Good Job?
|
Oct 11, 2024 |
|
172. Resolving Differences
|
Oct 04, 2024 |
|
171. Get Off the Emotional Roller Coaster
|
Sep 27, 2024 |
|
170. Let's Talk About Shame
|
Sep 20, 2024 |
|
169. When a Missionary Is Having a Tough Time
|
Sep 13, 2024 |
|
168. Look How Far You've Come
|
Sep 06, 2024 |
|
167. Rubber Band Emotions
|
Aug 30, 2024 |
|
166. Back to Real Life
|
Aug 23, 2024 |
|
165. Believe It's Enough
|
Aug 16, 2024 |
|
164. ADHD Strategies for Missionaries and RMs with Kamden Hainsworth
|
Aug 09, 2024 |
|
163. Rewrite Your Script
|
Aug 02, 2024 |
|
162. Into the Unknown
|
Jul 26, 2024 |
|
161. Does Practice Always Make Perfect?
|
Jul 19, 2024 |
|
160. Asking Powerful Questions
|
Jul 12, 2024 |
|
159. Wanting and Willingness
|
Jul 05, 2024 |
|
158. Some Quick Leadership Tips
|
Jun 28, 2024 |
|
157. Scrupulosity and Religious OCD with Claire Breedlove
|
Jun 21, 2024 |
|
156. Overcoming the RM Struggle
|
Jun 14, 2024 |
|
155. The Art of Holding Space
|
Jun 07, 2024 |
|
154. The Line Between Motivation and Overwhelm
|
May 31, 2024 |
|
153. When Your Mission Takes an Unexpected Turn
|
May 24, 2024 |
|
152. The Secret to "How"
|
May 17, 2024 |
|
151. Being a Mom of Adult Children
|
May 10, 2024 |
|
150. The Most Empowering Thoughts
|
May 03, 2024 |
|
149. When You Don't Feel Heard
|
Apr 26, 2024 |
|
148. The Way You Are Feeling Is Not Bad
|
Apr 19, 2024 |
|
147. The Process That Will Make the Biggest Difference
|
Apr 12, 2024 |
|
146. Tell Your Mission Story with Isabella Beals
|
Apr 05, 2024 |
|
145. We Rejoice in Christ
|
Mar 29, 2024 |
|
144. What Makes Missionaries Spiral
|
Mar 22, 2024 |
|
143. How to Create Your Own Luck
|
Mar 15, 2024 |
|
142. Be Kind to Your Toddler Brain
|
Mar 08, 2024 |
|
141. Internal and External Reference Points
|
Mar 01, 2024 |
|
140. About "Feeling Better"
|
Feb 23, 2024 |
|
139. Thoughts Are Not Problems
|
Feb 16, 2024 |
|
138. Is Love a Verb?
|
Feb 09, 2024 |
|
137. Is God Disappointed In Me? with Kurt Francom
|
Feb 02, 2024 |
|
136. Emotion Work for Goals
|
Jan 26, 2024 |
|
135. When You're In A Rut
|
Jan 19, 2024 |
|
134. Decision Making 101
|
Jan 12, 2024 |
|
133. And That Includes You
|
Jan 05, 2024 |
|
132. Work Worth Doing
|
Dec 29, 2023 |
|
131. Your Own Dickens Christmas Carol
|
Dec 22, 2023 |
|
130. Self Care Is Not Selfish
|
Dec 15, 2023 |
|
129. A Guide To Emotional Well-Being
|
Dec 08, 2023 |
|
128. When Do I Know Enough?
|
Dec 01, 2023 |
|
127. Thought Ladders
|
Nov 24, 2023 |
|
126. The Doing Diet
|
Nov 17, 2023 |
|
125. Exceptional Leadership
|
Nov 14, 2023 |
|
124. Stop Chasing Happy
|
Nov 03, 2023 |
|
123. What I Learned at the Faith Matters Gathering
|
Oct 27, 2023 |
|
122. When the "Why" is Useful
|
Oct 20, 2023 |
|
121. The Hurdle of Learning a New Language (or any new skill)
|
Oct 13, 2023 |
|
120. Mission Prep Plus
|
Oct 06, 2023 |
|
119. Remember These Three Things
|
Sep 29, 2023 |
|
118. Types of Transformation
|
Sep 22, 2023 |
|
117. Let Go of Control
|
Sep 15, 2023 |
|
116. A Word About Emotional Resilience
|
Sep 08, 2023 |
|
115. When I Have Grown a Foot or Two
|
Sep 01, 2023 |
|
114. Opinions Are Thoughts Too
|
Aug 25, 2023 |
|
113. The Emotional Wave
|
Aug 18, 2023 |
|
112. It Isn't Silly
|
Aug 11, 2023 |
|
111. Peacemakers Needed
|
Aug 04, 2023 |
|
110. This Step is Mission Critical
|
Jul 28, 2023 |
|
109. Create a "What I Like About Me" List
|
Jul 21, 2023 |
|
108. The Power of Awareness
|
Jul 14, 2023 |
|
107. Sneaky Thoughts
|
Jul 07, 2023 |
|
106. Old Ways of Being
|
Jun 30, 2023 |
|
105. When Two Worlds Collide
|
Jun 23, 2023 |
|
104. Thriving
|
Jun 16, 2023 |
|
103. The Achievement High
|
Jun 09, 2023 |
|
102. Your Superpowers
|
Jun 02, 2023 |
|
101. Advice for What's Next
|
May 26, 2023 |
|
100. This is Going to Be Fun with Jody Moore
|
May 19, 2023 |
|
99. The World's Okay-est Mom (or missionary)
|
May 12, 2023 |
|
98. I Feel Like I Don't Belong
|
May 05, 2023 |
|
97. Circumstantial Power
|
Apr 28, 2023 |
|
96. Early Returned Missionaries
|
Apr 21, 2023 |
|
95. Make Room for Magic
|
Apr 14, 2023 |
|
94. Do vs. Be: Easter Edition
|
Apr 07, 2023 |
|
93. About My Values
|
Mar 31, 2023 |
|
92. For the Missionary Moms
|
Mar 24, 2023 |
|
91. Is it Luck or Something Else?
|
Mar 17, 2023 |
|
90. The Best Reason
|
Mar 10, 2023 |
|
89. Failure Ahead of Time
|
Mar 03, 2023 |
|
88. Thoughts and Observations
|
Feb 24, 2023 |
|
87. A Blueprint to Rise Above
|
Feb 17, 2023 |
|
86. All the Parts of You
|
Feb 10, 2023 |
|
85. Throw Out Your Manual
|
Feb 03, 2023 |
|
84. Forgiveness
|
Jan 27, 2023 |
|
83. Effective Boundaries
|
Jan 20, 2023 |
|
82. The Thought Download
|
Jan 13, 2023 |
|
81. Four Steps to Create Anything You Want
|
Jan 06, 2023 |
|
80. Are You Stuck in Passive Action?
|
Dec 30, 2022 |
|
79. Comfort and Joy
|
Dec 23, 2022 |
|
78. The Best Coping Strategies
|
Dec 16, 2022 |
|
77. People Pleasing
|
Dec 09, 2022 |
|
76. Why We Procrastinate
|
Dec 02, 2022 |
|
75. Fostering Fulfillment
|
Nov 25, 2022 |
|
74. Love Your Body with Brigette Little
|
Nov 18, 2022 |
|
73. Your One Job
|
Nov 11, 2022 |
|
72. How to Create Momentum
|
Nov 04, 2022 |
|
71. Fear Can Be Fun
|
Oct 28, 2022 |
|
70. Relationship Tools Expanded
|
Oct 21, 2022 |
|
69. Clean and Dirty Pain
|
Oct 14, 2022 |
|
68. Ease the Discomfort of Post Mission Dating with Caleb Price
|
Oct 07, 2022 |
|
67. You Don't Have To
|
Sep 30, 2022 |
|
66. Decisions Ahead of Time
|
Sep 23, 2022 |
|
65. Breaking Free From Perfectionism
|
Sep 16, 2022 |
|
64. Your Amazing Brain
|
Sep 09, 2022 |
|
63. Burnout
|
Sep 02, 2022 |
|
62. Stop Wrestling with Rest
|
Aug 26, 2022 |
|
61. When You're in a Mental Seesaw
|
Aug 19, 2022 |
|
60. The Problem with Balance
|
Aug 12, 2022 |
|
59. Service Missions with Sydni Bringhurst
|
Aug 05, 2022 |
|
58. Making Peace with "Not Enough"
|
Jul 29, 2022 |
|
57. Habits, Goals, Dreams
|
Jul 22, 2022 |
|
56. Letting Go of Thought Errors
|
Jul 15, 2022 |
|
55. What NOT to Say to Your Missionary or RM
|
Jul 08, 2022 |
|
54. Relationship Game Changers
|
Jul 01, 2022 |
|
53. Tackling Your To-Do List
|
Jun 24, 2022 |
|
52. Trust Yourself
|
Jun 17, 2022 |
|
51. Addressing Anxiety with Amy Koch
|
Jun 10, 2022 |
|
50. The 50/50 Rule
|
Jun 03, 2022 |
|
49. 3 Secrets to Create a Life (or Mission) That You Love
|
May 27, 2022 |
|
48. Stacking Emotions
|
May 20, 2022 |
|
47. Before You Change Your Major...
|
May 13, 2022 |
|
46. Do I Stay Home or Do I Go Back Out?
|
May 06, 2022 |
|
45. You Can't Change Your Worth
|
Apr 29, 2022 |
|
44. Stay in the River of Misery
|
Apr 22, 2022 |
|
43. All About Worry
|
Apr 15, 2022 |
|
42. Loaded Words
|
Apr 08, 2022 |
|
41. All About Me
|
Apr 01, 2022 |
|
40. Other People's Baggage
|
Mar 25, 2022 |
|
39. What You Want Matters
|
Mar 18, 2022 |
|
38. Are You Prepared?
|
Mar 11, 2022 |
|
37. Thought Work
|
Mar 04, 2022 |
|
36. Bully-Proof Your Mission
|
Feb 25, 2022 |
|
35. When Your Brain Freaks Out
|
Feb 18, 2022 |
|
34. Lovability
|
Feb 11, 2022 |
|
33. Observe and Love
|
Feb 04, 2022 |
|
32. Mirroring Emotions
|
Jan 28, 2022 |
|
31. 3 Quick Tools for Returning Missionaries
|
Jan 21, 2022 |
|
30. Rethinking Productivity
|
Jan 14, 2022 |
|
29. Let God Prevail
|
Jan 07, 2022 |
|
28. Belief Work (Christmas Edition)
|
Dec 24, 2021 |
|
27. Leading with Love
|
Dec 17, 2021 |
|
26. Homesickness
|
Dec 10, 2021 |
|
25. Mental Mission Prep
|
Dec 03, 2021 |
|
24. Abundance Mindset
|
Nov 26, 2021 |
|
23. Am I a Bad Missionary?
|
Nov 19, 2021 |
|
22. When Loneliness Comes Knocking
|
Nov 12, 2021 |
|
21. What to Do When You Fail
|
Nov 05, 2021 |
|
20. Why Your Fear is Totally Fine
|
Oct 29, 2021 |
|
19. Stop Using Tools as Weapons
|
Oct 22, 2021 |
|
18. Joy
|
Oct 15, 2021 |
|
17. Future You
|
Oct 08, 2021 |
|
16. The Truth About Your Purpose
|
Oct 01, 2021 |
|
15. How to Get Things Done
|
Sep 17, 2021 |
|
14. Dealing with Difficult People
|
Sep 10, 2021 |
|
13. Tips for Times of Transition
|
Sep 03, 2021 |
|
12. When You Don't Know
|
Aug 20, 2021 |
|
11. The Power of "And"
|
Aug 13, 2021 |
|
10. Epic Confidence
|
Aug 06, 2021 |
|
9. 3 Parts to a Relationship
|
Jul 29, 2021 |
|
8. Help with Pornography
|
Jul 23, 2021 |
|
7. How to Overcome Any Challenge
|
Jul 17, 2021 |
|
6. Home MTC - An Interview with Nathan DIldine
|
Jul 09, 2021 |
|
5. Post-Mission Regret
|
Jul 03, 2021 |
|
4. Comparison
|
Jun 28, 2021 |
|
3. All the Feels
|
Jun 04, 2021 |
|
2. Brain Software
|
May 22, 2021 |
|
1. Facts vs. Thoughts
|
May 15, 2021 |