The Psychology of your 20s

By iHeartPodcasts

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by iHeartPodcasts

Category: Mental Health

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 171
Reviews: 1
Episodes: 192


 Jan 4, 2023

Description

A podcast that explains how everything is psychology. Even your 20s. New episodes every Friday!

For business enquires please email thepsychologyofyour20steam@unitedtalent.com

New merchandise here: https://the-psychology-of-your-20s.myshopify.com/


Episode Date
197. Stop being PASSIVE in your life ft. Girls with Goals
May 20, 2024
196. My toxic relationship with productivity
May 17, 2024
195. The psychology of codependency
May 14, 2024
194. Are our attention spans getting shorter?
May 10, 2024
193. The truth about avoidant attachment ft. Thais Gibson
May 07, 2024
192. Feeling behind in your 20s
May 03, 2024
191. My favourite psychology studies of ALL TIME
Apr 30, 2024
190. Fall in love with your own company
Apr 26, 2024
189. 5 ways to stop comparing yourself to others
Apr 23, 2024
188. Why are we so indecisive?
Apr 19, 2024
187. The psychology of the 'friendzone'
Apr 16, 2024
186. The psychology of sleep
Apr 12, 2024
185. Living with your parents in your 20s
Apr 09, 2024
184. How to get your spark back
Apr 05, 2024
183. Disliking your friends partner
Apr 02, 2024
182. Social media is ruining my mental health
Mar 29, 2024
181. The psychology of father wounds
Mar 26, 2024
180. "Your 20s are NOT your best years" ft. Dr Meg Jay
Mar 22, 2024
179. Why can't I cry?
Mar 19, 2024
178. 5 steps for building self discipline
Mar 15, 2024
177. Understanding our fear of intimacy
Mar 12, 2024
176. A conversation with my Mum
Mar 08, 2024
175. Living alone in your 20s
Mar 05, 2024
174. Retroactive jealousy
Mar 01, 2024
173. Your guide to panic attacks
Feb 27, 2024
172. I'm scared of getting older
Feb 22, 2024
171. Changing careers in your 20s ft. The Career Contessa
Feb 20, 2024
170. The psychology of acne
Feb 16, 2024
169. The mental load in relationships
Feb 13, 2024
168. Do you really need closure?
Feb 08, 2024
167. 5 steps to build a life you love
Feb 05, 2024
166. Fantasy bonding - is it love or delusion?
Feb 02, 2024
165. The psychology of anger
Jan 30, 2024
164. Dating and mental health in our 20s
Jan 26, 2024
163. Travel burnout
Jan 23, 2024
162. Why do I feel guilty all the time?
Jan 19, 2024
161. The psychology of health anxiety
Jan 16, 2024
160. Are you ready to date again ft. The Real Talk Therapist
Jan 12, 2024
159. Embracing the courage to be disliked
Jan 09, 2024
158. Should you quit drinking in your 20s?
Jan 04, 2024
157. Your year for taking risks!
Jan 02, 2024
156. Dating with an anxious attachment style ft. Thais Gibson
Dec 29, 2023
155. Unlocking your next life chapter ft. Dr Lisa Marie Bobby
Dec 25, 2023
154. Why does healthy love feel boring? ft. Sarah Yudkin
Dec 22, 2023
153. Dealing with difficult family members ft. Alexis Fernandez
Dec 19, 2023
152. Impulse shopping and retail therapy ft. Al from Two Broke Chicks
Dec 14, 2023
151. Stop getting attached too quickly ft. Lyss Boss
Dec 11, 2023
150. Sex is mental, not just physical ft. Gina Gutierrez
Dec 08, 2023
149. Confidence will change your life ft. Tiff Baira
Dec 05, 2023
148. Understanding ADHD in our 20s ft. Ellie Middelton
Dec 01, 2023
147. The psychology of the eldest daughter
Nov 28, 2023
146. Roommates and sharehouses in our 20s
Nov 23, 2023
145. The psychology of pretty privilege and beauty standards
Nov 21, 2023
144. It's okay for your friendships to change
Nov 17, 2023
143. Why do we replay conversations?
Nov 14, 2023
142. The curse of being an overachiever
Nov 10, 2023
141. How to get over someone you can't stop thinking about
Nov 07, 2023
140. The psychology of envy
Nov 02, 2023
139. How to have better first dates!
Oct 31, 2023
138. We need a new approach to anxiety ft. Dr David Rosmarin
Oct 27, 2023
137. I'm putting too much pressure on myself
Oct 24, 2023
136. The psychology of procrastination
Oct 19, 2023
135. Emotional eating
Oct 17, 2023
134. The psychology behind the "ick"
Oct 13, 2023
133. Feeling lost after university and career anxiety
Oct 10, 2023
132. The psychology of Taylor Swift
Oct 05, 2023
131. Why does life feel boring?
Oct 03, 2023
130. Relationship anxiety and being 'forever single' in your 20s ft. Katy Bellotte
Sep 29, 2023
129. The psychology of oversharing
Sep 26, 2023
128. When it's time to walk away from a relationship
Sep 22, 2023
127. Can we be too self aware?
Sep 19, 2023
126. How to heal a fear of abandonment
Sep 15, 2023
125. The psychology of dating apps ft. Bumble
Sep 11, 2023
124. Moving to a new city in our 20s
Sep 08, 2023
123. A life update - healthy love, moving overseas, dealing with online criticism
Sep 05, 2023
122. The pressure to be exceptional in our 20s
Sep 01, 2023
121. Befriending your social anxiety
Aug 29, 2023
120. Understanding your ego
Aug 24, 2023
119. How to make the most of your 20s pt.2
Aug 22, 2023
118. How to make the most of your 20s pt.1
Aug 22, 2023
117. The psychology of trauma ft. Dr MC McDonald
Aug 18, 2023
116. Is it love, or are you just attached?
Aug 15, 2023
115. Let's talk about depression in our 20s
Aug 11, 2023
114. Healing your inner teen
Aug 08, 2023
113. Forgiving yourself for past mistakes
Aug 04, 2023
112. Your ex moved on - now what?
Aug 01, 2023
111. The healing power of nature
Jul 28, 2023
110. The psychology of hyperindependence
Jul 25, 2023
109. Why are we so hard on ourselves?
Jul 22, 2023
108. The psychology of gaslighting
Jul 18, 2023
107. How to get out of a rut
Jul 14, 2023
106. Overcoming trauma and complex PTSD ft. Amy B Chesler
Jul 11, 2023
105. The stigma of being single
Jul 07, 2023
104. The psychology of overthinking and indecision
Jul 04, 2023
103. How to be completely unique
Jun 30, 2023
102. Queer identity in our 20s ft. Claud Bailey
Jun 27, 2023
101. The psychology of ghosting
Jun 23, 2023
100. What I've learned from 2 years of podcasting
Jun 20, 2023
99. The myth of the 5-year plan
Jun 16, 2023
98. The psychology of self sabotage
Jun 13, 2023
97. The long distance dilemma
Jun 09, 2023
96. I feel ugly
Jun 06, 2023
95. Dating with intention in our 20s
Jun 01, 2023
94. Chronic illness and overcoming adversity ft. Bradley Dryburgh
May 29, 2023
93. How to build consistency
May 26, 2023
92. The psychology of platonic soulmates
May 23, 2023
91. Overcoming milestone anxiety in our 20s
May 19, 2023
90. The psychology of open relationships
May 16, 2023
89. Maintaining your identity in a relationship
May 12, 2023
88. The psychology of dreams
May 09, 2023
87. Should you quit your 9-5?
May 05, 2023
86. Perfectionism and academic anxiety
May 02, 2023
85. 'Daddy issues' and dating in your 20s ft. Violet Benson
Apr 27, 2023
84. Loneliness is not your enemy!
Apr 25, 2023
83. The psychology of 'lucky girl syndrome'
Apr 21, 2023
82. The psychology of emotional unavailability
Apr 18, 2023
81. Date yourself instead ft. Lyss Boss
Apr 12, 2023
80. Why you should take risks in your 20’s
Apr 07, 2023
79. The psychology of breakups
Mar 30, 2023
78. Let’s talk about eating disorders
Mar 23, 2023
77. Why do we worry about the future?
Mar 16, 2023
76. Hookup culture and casual dating in your 20’s ft. Louise Rumball
Mar 09, 2023
75. Healing your inner child!
Mar 02, 2023
74. Outgrowing friendships
Feb 23, 2023
73. The complete guide to therapy in your 20’s
Feb 16, 2023
72. Attachment styles, non-negotiables and dating men ft. Chidera Eggerue
Feb 14, 2023
71. The secret to self confidence
Feb 09, 2023
70. The psychology of gossip
Feb 02, 2023
69. Codependent relationships in our 20’s
Jan 27, 2023
68. The myth of the “dream job”
Jan 20, 2023
67. Embracing your authentic self
Jan 12, 2023
66. Dating in our 20’s - why we date the wrong people
Jan 05, 2023
65. The psychology of New Years Resolutions
Dec 30, 2022
64. Tis the season to feel lonely
Dec 26, 2022
63. Setting boundaries and sticking to them
Dec 20, 2022
62. Navigating a quarter life crisis and feeling lost
Dec 13, 2022
61. Why we compare ourselves to others
Dec 09, 2022
60. Seasonal depression and the ‘winter blues’
Dec 06, 2022
59. The psychology of diet culture and embracing our bodies
Dec 02, 2022
58. Can ex’s be friends ft. My Ex-Boyfriend
Nov 29, 2022
57. The psychology of toxic parents
Nov 27, 2022
56. Why am I so unhappy?
Nov 21, 2022
55. Dealing with rejection
Nov 16, 2022
54. Single, happy and alone in our 20’s
Nov 09, 2022
53. The power of microhabits
Nov 08, 2022
52. Career anxiety, disillusionment and feeling stuck
Nov 03, 2022
51. Overcoming childhood trauma
Oct 29, 2022
50. Let’s talk about death ft. A Mortuary Technician
Oct 23, 2022
49. Financial anxiety, money and relationships
Oct 20, 2022
48. Identity Crisis!
Oct 14, 2022
46. Making friends in your 20’s
Oct 04, 2022
45. Soulmates and twin flames
Sep 29, 2022
44. The history and psychology of hormonal birth control
Sep 23, 2022
43. Hustle culture and burnout
Sep 14, 2022
41. Situationships - boundaries, vulnerability and wanting more
Aug 29, 2022
40. When you feel directionless
Aug 23, 2022
39. Alcohol and hangxiety
Aug 07, 2022
38. Healing unhealthy attachment styles
Jul 31, 2022
37. How to develop emotional intelligence in your 20’s
Jul 18, 2022
36. The Psychology of Grief
Jul 03, 2022
35. BONUS EPISODE: “Don’t talk about us on the podcast”
Jun 28, 2022
34. Antidepressants
Jun 17, 2022
33. Social attraction, being ‘cool’ and in-groups
Jun 07, 2022
32. BONUS EPISODE: Girl Talk
Jun 02, 2022
31. The Anxious Mind
May 29, 2022
30. Heartbreak - hurting, healing and thriving ❤️‍🩹
May 08, 2022
29. Loneliness
Apr 08, 2022
28. Are love languages real?
Apr 06, 2022
27. Is social media corrupting your brain?
Mar 30, 2022
26. People pleasing - how to say NO!
Mar 23, 2022
25. Conquering failure in your 20’s
Mar 10, 2022
23. Toxic Relationships - Our Experiences ft. Claudia Grenfell-Uijalnd
Feb 26, 2022
22. What are we fighting for - The Psychology of Conflict
Feb 13, 2022
21. Catastrophic thinking - When the worst case scenario happens
Feb 05, 2022
20. The Psychology of Lasting Friendships
Jan 02, 2022
19. The Psychology of Forgiveness
Dec 31, 2021
18. The Psychology of Big Life Changes
Dec 14, 2021
17. The Psychology of Cheating
Dec 03, 2021
16. BONUS EPISODE: Love Line
Nov 19, 2021
15. The Psychology of Attraction
Nov 10, 2021
14. The Psychology of Narcissism
Oct 17, 2021
12. Let’s Get Friendly with Jack - creativity, life paths and the next great Australian novel
Sep 22, 2021
11. The Psychology of Friendship Breakups - the fizzle, toxic people and forgiveness
Sep 16, 2021
10. The Psychology of Climate Anxiety with Tenaya
Sep 04, 2021
9. The Psychology of Lockdown - a quick check-in and tips and tricks ✨
Aug 29, 2021
8. The Psychology of Unrequited Love - why we love those who don’t love us back.
Aug 21, 2021
7. Would Maddy, Meg and Jemma get into Oxford?
Aug 12, 2021
6. The Psychology of Jealousy - why we feel so insecure, lessons from polyamory and more
Aug 07, 2021
5. Let’s Get Friendly with Phoebe - emotional labour, high integrative complexity and boundaries
Jul 31, 2021
4. The Psychology of FoMO
Jul 24, 2021
3. The Psychology of the 9-5
Jul 10, 2021
1. The Psychology of Imposter Syndrome - why do you feel like such a fraud??
Jun 26, 2021