Minding Your Mind
By James O'Loghlin
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by James O'Loghlin
Category: Health & Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 20
Reviews: 0
Episodes: 279
Description
Mental health expert Prof Ian Hickie and author & broadcaster James O’Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions.
| Episode | Date |
|---|---|
|
MYM – How are mental health conditions linked to evolution?
|
May 25, 2026 |
|
MYM – Is being nice a mental health superpower?
|
May 18, 2026 |
|
MYM - Autism and Changes to the NDIS
|
May 11, 2026 |
|
MYM - Armed Forces Veterans and Mental Health
|
May 04, 2026 |
|
MYM - Changes to the NDIS
|
Apr 27, 2026 |
|
MYM – Living Well As An Introvert
|
Apr 20, 2026 |
|
MYM – Becoming More Creative
|
Apr 13, 2026 |
|
MYM – Routine
|
Apr 06, 2026 |
|
MYM – Memory and Intelligence
|
Mar 30, 2026 |
|
MYM – More Than One Mental Illness
|
Mar 23, 2026 |
|
MYM – Rebuilding Trust 2
|
Mar 16, 2026 |
|
MYM – Rebuilding Trust I
|
Mar 09, 2026 |
|
MYM – Pride
|
Mar 02, 2026 |
|
MYM – When Can't You Trust Your Feelings?
|
Feb 23, 2026 |
|
MYM – How Do We Talk to the Dying?
|
Feb 16, 2026 |
|
MYM – Listener Questions: Inequities in the Health System, and Diagnosing ADHD
|
Feb 09, 2026 |
|
MYM – Listener Questions: Asexuality
|
Feb 02, 2026 |
|
MYM – Listener Questions: Why do some cry more than others?
|
Jan 26, 2026 |
|
MYM – Trust
|
Jan 19, 2026 |
|
MYM – Listener Questions: Loners
|
Jan 12, 2026 |
|
MYM – Reair: Self-Talk
|
Jan 05, 2026 |
|
MYM – Reair: How to stop worrying in a scary world
|
Dec 29, 2025 |
|
MYM – Reair: King Lear with John Bell
|
Dec 22, 2025 |
|
MYM - Bondi
|
Dec 18, 2025 |
|
MYM - What is an Existential Crisis?
|
Dec 15, 2025 |
|
MYM – What is consciousness?
|
Dec 08, 2025 |
|
MYM – Dashed Dreams
|
Dec 01, 2025 |
|
MYM – Mental Illness and Work
|
Nov 24, 2025 |
|
MYM – Tidiness and Untidiness
|
Nov 17, 2025 |
|
MYM – The Social Media Ban
|
Nov 10, 2025 |
|
MYM – Favourite Kids
|
Nov 03, 2025 |
|
MYM – Coordination, the Body and the Brain
|
Oct 27, 2025 |
|
MYM: Bipolar and Relationships
|
Oct 20, 2025 |
|
MYM - Aging. Fight it or Accept It?
|
Oct 13, 2025 |
|
MYM: Manic Episodes and Sexuality Plus New Body Clock Research
|
Oct 06, 2025 |
|
MYM – Nationalism, Patriotism and Shared Values
|
Sep 29, 2025 |
|
MYM – Feeling Insecure
|
Sep 22, 2025 |
|
MYM – Toxic Positivity
|
Sep 15, 2025 |
|
MYM – All Types of Parents
|
Sep 08, 2025 |
|
MYM – Grief 2 – Job, Career, Identity
|
Sep 01, 2025 |
|
MYM – Grief 1 – Death and Relationships
|
Aug 25, 2025 |
|
MYM – Family Estrangement
|
Aug 18, 2025 |
|
MYM – Vagueness
|
Aug 11, 2025 |
|
MYM – Money and Mental Health
|
Aug 04, 2025 |
|
MYM – Tiger Mums and Stubborn Parents
|
Jul 28, 2025 |
|
MYM – The Connection Between Your Mental Health and Your Gut
|
Jul 21, 2025 |
|
MYM – Sophie Scott
|
Jul 14, 2025 |
|
MYM – GPs Treating ADHD
|
Jul 07, 2025 |
|
MYM – Self-Talk
|
Jun 30, 2025 |
|
MYM – Dissociation and Sexual Abuse
|
Jun 23, 2025 |
|
MYM – Hypocrisy
|
Jun 16, 2025 |
|
MYM – Listener Questions: Dealing with Workplace Conflict and Fear of Vomiting
|
Jun 09, 2025 |
|
MYM – Knowing Yourself
|
Jun 02, 2025 |
|
MYM – Recovery from Mental Illness
|
May 26, 2025 |
|
MYM – Medicinal Cannabis, Unpleasant Daydreams and the Future of Mental Health Research
|
May 19, 2025 |
|
MYM – The Upside of Failure – Enjoying the Ride
|
May 12, 2025 |
|
MYM - Enlightenment
|
May 05, 2025 |
|
MYM – How to stop worrying in a scary world
|
Apr 28, 2025 |
|
MYM – Who's offering what for mental health in the 2025 Federal Election
|
Apr 21, 2025 |
|
MYM – "Adolescence" - Mental Health, Social Media and Teens
|
Apr 14, 2025 |
|
MYM – Physical Appearance and Mental Health
|
Apr 07, 2025 |
|
MYM – Self-Harm
|
Mar 31, 2025 |
|
MYM – Fantasists
|
Mar 24, 2025 |
|
MYM – Anxiety Study
|
Mar 17, 2025 |
|
MYM – Children whose parents have a mental illness
|
Mar 10, 2025 |
|
MYM – Beliefs
|
Mar 03, 2025 |
|
MYM – Why are some people so competitive?
|
Feb 24, 2025 |
|
MYM – Acceptance
|
Feb 17, 2025 |
|
MYM – Swimming
|
Feb 10, 2025 |
|
MYM – Why are N.S.W. psychiatrists resigning?
|
Feb 03, 2025 |
|
MYM - Listener Questions
|
Jan 27, 2025 |
|
MYM - Dreams
|
Jan 20, 2025 |
|
MYM - Culture
|
Jan 13, 2025 |
|
MYM - King Lear with John Bell
|
Jan 06, 2025 |
|
MYM – Reair: How to make good decisions
|
Dec 30, 2024 |
|
MYM – Reair: Peace and Contentment
|
Dec 23, 2024 |
|
MYM – The Limits of Psychiatry
|
Dec 16, 2024 |
|
MYM – Recurring Thoughts
|
Dec 09, 2024 |
|
MYM – Hard Truths
|
Dec 02, 2024 |
|
MYM – How do we spend our leisure time?
|
Nov 25, 2024 |
|
MYM – Co-operate or Compete?
|
Nov 18, 2024 |
|
MYM – Power and Powerlessness
|
Nov 11, 2024 |
|
MYM – The Things That Work For You
|
Nov 04, 2024 |
|
MYM – Privilege
|
Oct 28, 2024 |
|
MYM – Loving Yourself
|
Oct 21, 2024 |
|
MYM – Pets and Mental Health
|
Oct 14, 2024 |
|
MYM – Gifted Children
|
Oct 07, 2024 |
|
MYM – Boredom
|
Sep 30, 2024 |
|
MYM – Homesickness
|
Sep 23, 2024 |
|
MYM – How to be wise
|
Sep 16, 2024 |
|
MYM – Victims
|
Sep 09, 2024 |
|
MYM – Brain stimulation treatments for mental illness
|
Sep 02, 2024 |
|
MYM – Being Controlling
|
Aug 26, 2024 |
|
MYM – Obesity and Mental Health
|
Aug 19, 2024 |
|
MYM – Sanity and Insanity
|
Aug 12, 2024 |
|
MYM – How to make good decisions
|
Aug 05, 2024 |
|
MYM – Does depression have an evolutionary purpose?
|
Jul 29, 2024 |
|
MYM – Irritability
|
Jul 22, 2024 |
|
MYM – Embarrassment
|
Jul 15, 2024 |
|
MYM – Active Listening
|
Jul 08, 2024 |
|
MYM – Chris Gambian and Australians for Mental Health
|
Jul 01, 2024 |
|
MYM – Peace and Contentment
|
Jun 24, 2024 |
|
MYM – Should we always support our friends?
|
Jun 17, 2024 |
|
MYM – Novelty
|
Jun 10, 2024 |
|
MYM – Annie Buist
|
Jun 03, 2024 |
|
MYM – Can stimulants help treat depression?
|
May 27, 2024 |
|
MYM – Panic Attacks
|
May 20, 2024 |
|
MYM – Does therapy work?
|
May 13, 2024 |
|
MYM – Violence against women
|
May 06, 2024 |
|
MYM – Autism
|
Apr 29, 2024 |
|
MYM – Why do people stop taking medication?
|
Apr 22, 2024 |
|
MYM – Economic impact
|
Apr 15, 2024 |
|
MYM – Why are autism rates rising?
|
Apr 08, 2024 |
|
MYM - Gratitude
|
Apr 01, 2024 |
|
MYM – Social Media
|
Mar 25, 2024 |
|
MYM – The Grief of a Mental Illness Diagnosis
|
Mar 18, 2024 |
|
MYM – Belonging
|
Mar 11, 2024 |
|
MYM – Boundaries
|
Mar 04, 2024 |
|
MYM – Are you a people pleaser?
|
Feb 26, 2024 |
|
MYM – Are you a perfectionist?
|
Feb 19, 2024 |
|
MYM – How can Artificial Intelligence improve the mental health system?
|
Feb 12, 2024 |
|
MYM – How can Artificial Intelligence help us maintain and improve our mental health?
|
Feb 05, 2024 |
|
MYM – Violence
|
Jan 29, 2024 |
|
MYM – Secrets
|
Jan 22, 2024 |
|
MYM – What is Dissociation?
|
Jan 15, 2024 |
|
MYM – Empathy vs Sympathy
|
Jan 08, 2024 |
|
MYM – Reair: How CBT Works
|
Jan 01, 2024 |
|
MYM – Reair: 'The Devil You Knew' by Prof Ian Hickie
|
Dec 25, 2023 |
|
MYM – Best of 2023
|
Dec 18, 2023 |
|
MYM – Hamlet with John Bell
|
Dec 11, 2023 |
|
MYM – Can Mental Illness Cause People to Lose Control?
|
Dec 04, 2023 |
|
MYM – Is Being Alone Good For Us?
|
Nov 28, 2023 |
|
MYM – Men's Mental Health
|
Nov 20, 2023 |
|
MYM – Are Anxiety and Depression Opposites?
|
Nov 20, 2023 |
|
MYM – Hormones and Mental Health
|
Nov 06, 2023 |
|
MYM – Is Mental Illness a Test of Character?
|
Oct 30, 2023 |
|
MYM – Journalist Nick McKenzie: Reporting on Ben Roberts-Smith
|
Oct 23, 2023 |
|
MYM – 'The Devil You Knew' by Prof Ian Hickie
|
Oct 16, 2023 |
|
MYM - How to Retire Well
|
Oct 09, 2023 |
|
MYM – Macbeth with John Bell
|
Oct 02, 2023 |
|
MYM – Mental Health and Ethics with Simon Longstaff
|
Sep 25, 2023 |
|
MYM – Borderline Personality Disorder
|
Sep 18, 2023 |
|
MYM – The Merchant of Venice with John Bell
|
Sep 11, 2023 |
|
MYM – Autonomy vs Being in a Relationship
|
Sep 04, 2023 |
|
MYM – Blended Families Part 2: Being the Ex
|
Aug 28, 2023 |
|
MYM – Entitlement
|
Aug 21, 2023 |
|
MYM – Identity: Who Are You, Really?
|
Aug 14, 2023 |
|
MYM – Stress
|
Aug 07, 2023 |
|
MYM – How Is Research Funding Allocated?
|
Jul 31, 2023 |
|
MYM – How to Resolve Conflict
|
Jul 24, 2023 |
|
MYM – Autism
|
Jul 17, 2023 |
|
MYM – Self-Loathing
|
Jul 10, 2023 |
|
MYM – Mental Health and Teens
|
Jul 03, 2023 |
|
MYM – FOMO: Fear Of Missing Out
|
Jun 26, 2023 |
|
MYM – How Adverse Events Trigger Mental Illness
|
Jun 19, 2023 |
|
MYM – Climate Anxiety
|
Jun 12, 2023 |
|
MYM – Can We Control Our Emotions?
|
Jun 05, 2023 |
|
MYM – Blended and Mixed Families
|
May 29, 2023 |
|
MYM – How to Monitor Your Mental Health
|
May 22, 2023 |
|
MYM – Managing Long-Term Medication
|
May 15, 2023 |
|
MYM – Intergenerational Trauma
|
May 08, 2023 |
|
MYM – Why We Lie
|
May 01, 2023 |
|
MYM – Co-Dependent, Dysfunctional and Toxic Relationships
|
Apr 24, 2023 |
|
MYM – Specialist Care? What Is It? Why Is It Important?
|
Apr 17, 2023 |
|
MYM – Breakups, Separation and Divorce
|
Apr 10, 2023 |
|
MYM – The Body Clock, Mental Health and Ageing with Prof Joe Takahashi
|
Apr 03, 2023 |
|
MYM – Cognitive Behavioural Therapy for Bipolar and Mood Disorders
|
Mar 27, 2023 |
|
MYM – How the Brain Reacts When the Body Changes
|
Mar 20, 2023 |
|
MYM – Dementia
|
Mar 13, 2023 |
|
MYM – How Does Cognitive Behavioural Therapy Work?
|
Mar 06, 2023 |
|
MYM – Keeping Track of Our Mental Health
|
Feb 27, 2023 |
|
MYM – Attention Spans
|
Feb 20, 2023 |
|
MYM – Approval of Psychedelics as Medicines
|
Feb 13, 2023 |
|
MYM – Introverts and Extroverts
|
Feb 06, 2023 |
|
MYM – How to be a Good Leader
|
Jan 30, 2023 |
|
MYM - The Immune System, Infection and Mental Health
|
Jan 23, 2023 |
|
MYM – Loneliness
|
Jan 16, 2023 |
|
MYM – Medicare Cuts for Counselling
|
Jan 09, 2023 |
|
MYM – Reair: Anxiety
|
Jan 02, 2023 |
|
MYM – Reair: What is Depression?
|
Dec 26, 2022 |
|
MYM – Top 10 of 2022
|
Dec 19, 2022 |
|
MYM – Resilience
|
Dec 12, 2022 |
|
MYM – Motivation
|
Dec 05, 2022 |
|
MYM – Thoughts, Emotions and Behaviours
|
Nov 28, 2022 |
|
MYM – What Happens When the Kids Move Out?
|
Nov 21, 2022 |
|
MYM – Procrastination
|
Nov 14, 2022 |
|
MYM – Vulnerability
|
Nov 07, 2022 |
|
MYM – Different Parenting Styles
|
Oct 31, 2022 |
|
MYM – Shame
|
Oct 24, 2022 |
|
MYM – Empathy
|
Oct 17, 2022 |
|
MYM - Desire
|
Oct 10, 2022 |
|
MYM - Cognitive Dissonance
|
Oct 03, 2022 |
|
MYM - Mental Health and the Seasons
|
Sep 26, 2022 |
|
MYM – Cognitive Bias and Common Thinking Errors
|
Sep 19, 2022 |
|
MYM – Mental Illness and Hospitals
|
Sep 12, 2022 |
|
MYM – Pain and the Mind
|
Sep 05, 2022 |
|
MYM – Guilt and Regret
|
Aug 29, 2022 |
|
MYM – Moodiness
|
Aug 22, 2022 |
|
MYM - Denial
|
Aug 15, 2022 |
|
MYM - Food, Drink and Mental Health
|
Aug 08, 2022 |
|
MYM - Atypical Depression
|
Aug 01, 2022 |
|
MYM - Friendship
|
Jul 25, 2022 |
|
MYM - Living With Someone With Mental illness
|
Jul 18, 2022 |
|
MYM - Gender Differences and Similarities
|
Jul 11, 2022 |
|
MYM - Diagnosing Mental Illness
|
Jul 04, 2022 |
|
MYM - Hoarding
|
Jun 27, 2022 |
|
MYM - Ambition
|
Jun 20, 2022 |
|
MYM - Why Do We Have Kids?
|
Jun 13, 2022 |
|
MYM - Identity
|
Jun 06, 2022 |
|
MYM - Status
|
May 30, 2022 |
|
MYM - Bullies
|
May 23, 2022 |
|
MYM - How Do You Deal With a Crisis?
|
May 16, 2022 |
|
MYM - Free Will
|
May 09, 2022 |
|
MYM - Narcissists
|
May 02, 2022 |
|
MYM - Self Esteem
|
Apr 25, 2022 |
|
MYM - ADHD
|
Apr 18, 2022 |
|
MYM - Social and Separation Anxiety
|
Apr 11, 2022 |
|
MYM - What Is The Subconscious?
|
Apr 04, 2022 |
|
MYM - Forgiveness
|
Mar 28, 2022 |
|
MYM - Autonomy
|
Mar 21, 2022 |
|
MYM - The Politics of Mental health
|
Mar 14, 2022 |
|
MYM - Eating Disorders
|
Mar 07, 2022 |
|
MYM - Understanding The Mental Health System
|
Feb 28, 2022 |
|
MYM - How Therapy Works
|
Feb 21, 2022 |
|
MYM - What Is Love?
|
Feb 14, 2022 |
|
MYM - What Do Psychiatrists Do?
|
Feb 07, 2022 |
|
MYM - Long Covid
|
Jan 31, 2022 |
|
MYM - Should We Talk About Death?
|
Jan 24, 2022 |
|
MYM - Short Term, Medium Term Threats
|
Jan 17, 2022 |
|
Minding Your Mind - More Covid Anxiety
|
Jan 10, 2022 |
|
Minding Your Mind - Best of The Year
|
Jan 03, 2022 |
|
Minding Your Mind - Resolutions and Habits
|
Dec 27, 2021 |
|
MYM - The 7 Secrets To Happiness
|
Dec 21, 2021 |
|
MYM Physical Problems that Occur With Mental Illness
|
Dec 13, 2021 |
|
Minding Your Mind - Addiction
|
Dec 10, 2021 |
|
Minding Your Mind - Family Dynamics 2 The Christmas Special
|
Dec 06, 2021 |
|
Minding Your Mind - Family Dynamics
|
Dec 03, 2021 |
|
Minding Your Mind - New Mental Health Treatments
|
Nov 29, 2021 |
|
Minding Your Mind - Worldwide Attitudes to Mental Health With Miranda Wolpert
|
Nov 26, 2021 |
|
Minding Your Mind - Schizophrenia
|
Nov 22, 2021 |
|
Minding Your Mind - Mental Health and Creativity with NEIL COLE
|
Nov 19, 2021 |
|
Minding Your Mind - Technology
|
Nov 15, 2021 |
|
Minding Your Mind - Insomnia
|
Nov 12, 2021 |
|
Minding Your Mind - The Brain From Birth to Old Age
|
Nov 08, 2021 |
|
Minding Your Mind - Mental Health and Humour with Greig Pickhaver
|
Nov 05, 2021 |
|
Minding Your Mind - Hypochondria
|
Nov 01, 2021 |
|
Minding Your Mind - Rick Morton and Trauma
|
Oct 29, 2021 |
|
Minding Your Mind - Trauma and Memories
|
Oct 25, 2021 |
|
Minding Your Mind - The yips
|
Oct 22, 2021 |
|
Minding Your Mind - Ross Gittins and Mental Wealth
|
Oct 18, 2021 |
|
Minding Your Mind - Bipolar
|
Oct 15, 2021 |
|
Minding Your Mind - OCD
|
Oct 11, 2021 |
|
Minding Your Mind - Malcolm Turnbull and Vulnerability
|
Oct 08, 2021 |
|
Minding Your Mind - How Do We Change?
|
Oct 04, 2021 |
|
Minding Your Mind - What Can We Learn About Mental Health From Athletes?
|
Oct 01, 2021 |
|
Minding Your Mind - Burnout
|
Sep 27, 2021 |
|
Minding Your Mind - Mental Health In Schools With Mark Scott
|
Sep 24, 2021 |
|
Minding Your Mind - What Runs In Families And What Doesn't?
|
Sep 20, 2021 |
|
Minding Your Mind - Risk Taking For Children - Daisy Turnbull
|
Sep 17, 2021 |
|
Minding Your Mind - Childhood Anxiety
|
Sep 13, 2021 |
|
Minding Your Mind - Preventing Suicidal Behaviour – What Can We Do?
|
Sep 09, 2021 |
|
Minding Your Mind - Which ‘Self Help’ Really Helps?
|
Sep 06, 2021 |
|
Minding Your Mind - Does Emotion Or Thinking Drive Our Brain?
|
Sep 03, 2021 |
|
Minding Your Mind - Hope And Despair
|
Aug 30, 2021 |
|
Minding Your Mind - One Person’s Experience of the Mental Health System From Both Outside And In
|
Aug 27, 2021 |
|
Minding Your Mind - Trust
|
Aug 23, 2021 |
|
Minding Your Mind - Religion, Spirituality and Mental Health with Geraldine Doogue
|
Aug 20, 2021 |
|
Minding Your Mind - Anger!!!
|
Aug 17, 2021 |
|
Minding Your Mind - Improving Access to Care For Young People
|
Aug 13, 2021 |
|
Minding Your Mind - How improving physical health can improve mental health
|
Aug 10, 2021 |
|
Minding Your Mind - Corporate Australia and Mental Health
|
Aug 06, 2021 |
|
Minding Your Mind - Risk
|
Aug 03, 2021 |
|
Minding Your Mind - Anxiety
|
Jul 30, 2021 |
|
Minding Your Mind - The Importance of social connection in Indigenous culture
|
Jul 27, 2021 |
|
Minding Your Mind - The Importance of Social Connection
|
Jul 20, 2021 |
|
Minding Your Mind: Lockdown and Mental Health
|
Jul 13, 2021 |
|
Minding Your Mind - Body Clocks: What Are They and Why Do They matter?
|
Jul 06, 2021 |
|
Minding Your Mind - Mental Illness in Young People and the Benefits of Early Intervention
|
Jun 29, 2021 |
|
Minding Your Mind - What Is Depression?
|
Jun 24, 2021 |