The Curious Therapist Show
By Vanessa Preston
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Image by Vanessa Preston
Category: Mental Health
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Subscribers: 2
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Episodes: 96
Description
Join Vanessa Preston, an experienced therapist and mental health social worker in Australia, as she and her guests get curious about topics of mental health, self-compassion, therapy, body image and just some random stuff! Lets get curious together my friends!
| Episode | Date |
|---|---|
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Episode 98: Rethinking Self-Care — Beyond the Bubble Baths
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Sep 08, 2025 |
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Episode 97: Invisible Illnesses with Exercise Physio Raeya Bartlett-Quinn
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Mar 03, 2025 |
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Episode 96: Family Systems and the Holidays
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Dec 16, 2024 |
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Episode 95: Tips for Boundary Setting with Courtney Brooke (part 2)
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Dec 02, 2024 |
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Episode 94: Why Setting Boundaries Feels So Hard with Courtney Brooke (part 1)
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Nov 18, 2024 |
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Episode 93: Emotions are WISE Messengers
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Nov 04, 2024 |
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Episode 92: Understanding Attachment
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Oct 21, 2024 |
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Episode 91: Friendship Talk with Courtney Brooke
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Oct 16, 2024 |
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Episode 90: Living by Your Values with Courtney Brooke
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Sep 02, 2024 |
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Episode 89: The Rumination Hamster Wheel
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Aug 19, 2024 |
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Episode 88: The Role of a Physio in Eating Disorder Recovery with Bec Gawler
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Aug 07, 2024 |
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Episode 87: Are You in Burn Out with Courtney Brooke
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Jul 22, 2024 |
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Episode 86: Welcome to the Curious Therapist Show
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Jul 08, 2024 |
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Episode 85: Curiosity Saved the Cat...a BIG Announcement
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Jun 24, 2024 |
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Episode 84: Motherhood and Wellness Culture with Ardelle Lee
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Jun 10, 2024 |
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Episode 83: Help, I'm a Binge Eater.
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May 27, 2024 |
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Episode 82: I'm Noticing Sadness and That's Ok.
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May 13, 2024 |
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Episode 81: Sitting with Body Grief
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Apr 29, 2024 |
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Episode 80: Women, Selflessness, Asking for Help and Saying No...All the Things
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Apr 15, 2024 |
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Episode 79: If You Hate Meditation (part 2)
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Apr 01, 2024 |
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Episode 78: If You Hate Meditation, This is for You (part 1)
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Mar 18, 2024 |
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Episode 77: The Audacity of Our Periods (part 2)
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Mar 04, 2024 |
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Episode 76: The Audacity of Our Periods (part 1)
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Feb 19, 2024 |
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Episode 74: Grief, Death and Self-Compassion with Natalia
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Sep 25, 2023 |
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Episode 72: Are You Stressed Out?
|
Aug 21, 2023 |
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Episode 71: Are You Uncomfortable in Your Body?
|
Aug 07, 2023 |
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Episode 70: Self-Compassion and Body Image with Heidi Rogers
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Jul 24, 2023 |
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Episode 69: Behind the Camera
|
Jun 05, 2023 |
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Episode 68: Open the Envelopes with BFF Participant Fiona O'Leary
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May 22, 2023 |
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Episode 67: My Exciting Announcement (STARTS JUNE 19th!!!) with Reva Segnitz
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May 15, 2023 |
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Episode 66: Body Image, Mental Health and BDD
|
May 08, 2023 |
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Episode 65: Body Ideal Fantasies
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Apr 24, 2023 |
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Episode 64: (Replay) Managing the Not Good Enough Voice
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Apr 10, 2023 |
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Episode 63: Where are You on the Body Image Spectrum?
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Mar 27, 2023 |
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Episode 62: Stop Weighting and Start Living with Randi Cox
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Mar 13, 2023 |
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Episode 61: Types of Hunger
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Feb 27, 2023 |
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Episode 60: Are You an Emotional Eater?
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Feb 13, 2023 |
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Episode 59: Kristi's Intuitive Eating Story
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Jan 30, 2023 |
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Episode 58: BFF: Intuitive Eating Edition YOU'RE INVITED!
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Jan 23, 2023 |
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Episode 57: Is Restriction Sabotaging Your Relationship with Food?
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Jan 16, 2023 |
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Episode 56: Do You Have These Two Eating Habits?
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Jan 02, 2023 |
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Episode 55: Creativity and Healing with Reva Segnitz
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Dec 19, 2022 |
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Episode 54: Trauma, Emotions and Food Behaviours
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Dec 05, 2022 |
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Episode 53: Are You Busy or in a Hurry with Linda Glover
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Nov 21, 2022 |
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Episode 52: Misconceptions of Intuitive Eating
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Nov 07, 2022 |
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Episode 51: Why I'm Leaving Social Media
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Oct 24, 2022 |
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Episode 50: Celebrating my 50th Episode!!!!!
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Oct 10, 2022 |
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Episode 49: Mindful Meal Prepping with Lisa Dahl (Part 2)
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Sep 26, 2022 |
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Episode 48: Gentle Nutrition with Lisa Dahl (Part 1)
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Sep 12, 2022 |
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Episode 47: Are You Stuck in Hustle Culture?
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Jul 25, 2022 |
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Episode 46: 5 Tips for Improving Body Image
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Jul 11, 2022 |
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Episode 45: Real Talk about Food and Body Freedom with Uniyme Oguta
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Jun 27, 2022 |
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Ep. 44 - Periods and Body Image (Part 2)
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Jun 20, 2022 |
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Ep. 43 - You Won't Want to Miss This!
|
Jun 13, 2022 |
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Ep. 42 - Periods and Body Image (Part 1)
|
Jun 06, 2022 |
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Ep. 41 - "My Story, My Mission"
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May 30, 2022 |
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Ep. 40 - Talking Core Beliefs with Dr. Lara Zibarras
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Apr 04, 2022 |
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Ep. 39 - Relating to Anxiety Differently
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Mar 28, 2022 |
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Ep. 38 - Intuitive Eating for Families and Men with Jeff Ash
|
Mar 21, 2022 |
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Ep. 37 - F*ck Joyful Movement
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Mar 14, 2022 |
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Ep. 36 - What Does Restriction Even Mean?
|
Mar 07, 2022 |
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Ep. 35 - Intuitive Eating and Diabetes with Lindsay Sarson
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Feb 28, 2022 |
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Ep. 34 - Perfectionism Steals Joy with Ardelle Viau
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Feb 21, 2022 |
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Ep. 33 - Speaking with Eve (BFF Participant)
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Feb 14, 2022 |
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Ep. 32 - What are You Postponing in the Name of Weight Loss
|
Feb 07, 2022 |
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Ep. 31 - Hear from my BFF Group!
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Jan 31, 2022 |
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Ep. 30 - But There's Something Wrong with Me (Shame Heals in Community)
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Jan 24, 2022 |
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Ep. 29 - Undiet Your Life with Stephanie Dodier
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Jan 17, 2022 |
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Ep. 28 - Not Another Weight Loss Resolution
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Dec 27, 2021 |
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Ep. 27 - The Racism of Diet Culture: Lean into Discomfort with Shelby Gordon (Part 2)
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Dec 20, 2021 |
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Ep. 26 - I'm the CEO of this Body with Shelby Gordon (Part 1)
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Dec 13, 2021 |
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Ep. 25 - Beauty Comes From the Inside with Natasha Ngindi
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Dec 06, 2021 |
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Ep. 24 - Collaboration over Competition, Intuitive Eating and Emotional Eating with Sabrina Rogers
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Nov 30, 2021 |
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Ep. 23 - Healthism, Orthorexia and Social Determinants of Health with Katie Valley
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Nov 29, 2021 |
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Ep. 22 - Shame, Self-Compassion and Exercise with Stefanie Bender
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Nov 22, 2021 |
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Ep. 21 - Dealing with Imposter Syndrome
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Nov 15, 2021 |
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Ep. 20 - Binge Eating, Eating Disorders, and Intuitive Eating with Dr Jake Linardon
|
Nov 08, 2021 |
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Ep. 19 - Coping with Body Grief
|
Nov 01, 2021 |
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Ep. 18 - How can Breathwork Help Us with Siobhan Macleod
|
Oct 25, 2021 |
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Ep. 17 - What is EMDR with Caroline Burrows
|
Oct 18, 2021 |
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Ep. 16 - Fatphobia and the Fitness Industry with Jolyn Martin
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Oct 11, 2021 |
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Ep. 15 - Yoga is for Every BODY with Victoria Arklie
|
Oct 04, 2021 |
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Ep. 14 - Sexual Trauma, Body Image and Food
|
Sep 27, 2021 |
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Ep. 13 - Managing the "Not Good Enough" Voice
|
Sep 20, 2021 |
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Ep. 12 - Vintage Beauty Ads...WTF
|
Sep 13, 2021 |
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Ep. 11 - But I'm Scared I'll Gain Weight
|
Sep 07, 2021 |
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Ep.10 - Introducing Intuitive Eating
|
Sep 03, 2021 |
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Ep. 9 - Bonus Episode- Exercise isn't Always Comfortable
|
Aug 23, 2021 |
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Ep. 8 - What's Messing with Your Motivation to Exercise with Kim Hagle
|
Aug 16, 2021 |
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Ep. 7 - Shopping with Body Image Issues
|
Aug 09, 2021 |
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Ep. 6 - Body Image 101
|
Aug 02, 2021 |
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Ep. 5 - Lived Experiences of Self-Objectification (Part 2)
|
Jul 26, 2021 |
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Ep. 3 - What is Self-Compassion?
|
Jul 12, 2021 |
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Ep. 4 - Lived Experiences of Objectification (Part 1)
|
Jul 12, 2021 |
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Ep. 2 - What is Diet Culture?
|
Jul 12, 2021 |
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Ep. 1 - Intro
|
Jun 23, 2021 |